Therapists in Nashville, TN

We are all on our own unique journey in life. At times, we come across obstacles that get in the way of living our ideal life. Together, we will not only work to identify your unique goals and values, but also work to overcome the barriers in your life so that you can return to living a life you find meaningful and fulfilling.

Whether you need support during a transition period, are on the journey to self-actualization, or have a diagnosed/undiagnosed condition, I encourage you to reach out for therapy. With some clients, I promote positive change by teaching skills, providing psychoeducation, and co-creating an action plan. With others, I simply provide a safe space to organize their thoughts, and hold them accountable to the promises they make to themselves. I maintain an unconditional positive regard throughout my therapeutic relationships, and I’m eager to establish one with you!

I believe everyone possesses a core self. And many times, we look up and realize we are not sure who we are, or how we lost our way. I have learned that to find your way back is to show up for yourself with love and acceptance for all your parts. We can truly transform when we allow someone to see and hear all of us. I am not afraid to sit in the depths of my client’s pain and create safety for the wide range of emotions that take up space in the room. Trauma is a part of many of our stories. Some people act out trauma in destructive ways, and I want to help unpack those experiences to help them reclaim their voices.

I am a Licensed Marriage and Family Therapist at The Briggs Institute, Inc. The therapists at the Institute are graduates of Lipscomb University's Master of Marriage and Family Therapy Program. As the only COAMFTE accredited program in Nashville, the Lipscomb MFT program has earned its fine reputation by meeting the highest academic and clinical experience standards in the country. Because we practice under the supervision of the Lipscomb MFT program core faculty, we remain connected to academia. This means our work is informed by state-of-the-art scientific research that most private practice therapists can't easily access.

Is stress, anxiety, anger, depression, or substance misuse impacting your daily life and affecting your relationships? Therapy should be a proactive process that empowers you to experience results instead of just talking about it over and over again. I specialize in helping you take back control by addressing high-performance stress & environments, burnout, and traumatic events that disrupt your life. Many of my clients lead during emergencies and never thought that they’d be looking for help themselves including military service members, veterans, first responders, medical professionals, and their family members.

Are you feeling overwhelmed, stressed, anxious or depressed? Maybe you've been having thoughts of not being good enough or questioning your identity. You might be the kind of person who is used to having it all figured out and can usually manage things on your own, but lately it’s been feeling like too much to handle. Stress is starting to negatively impact your relationships, work and health. Trying to carry this weight can be emotionally and physically exhausting especially when you’re trying to do it alone. That’s where I come in.

A major thread in Ashley’s work has been care for families. Having worked in volunteer and professional capacities with children and families for more than 17 years and as a mother of three young children, Ashley has found herself with a deep care for helping people find their own healing to stop cycles of toxic stress. When children or teens feel out of control or parents feel overwhelmed, working through issues that require learning how to emotionally regulate (i.e. trauma, stress, anxiety, depression, ADD, or OCD) can lead to healing that improves one’s ability to securely connect in relationships.

I’m a Licensed Psychologist. I obtained my doctorate degree from the University of Salamanca in Spain. I have 13 years of clinical psychology experience working in different clinical settings including student counseling centers, community mental health services, medical clinics and private practice.

We specialize in comprehensive psychoeducational assessments of children, adolescents, and adults. We have expertise in the diagnosis of autism, dyslexia, learning disabilities, developmental delays, intellectual giftedness, attention deficit hyperactivity disorder (ADHD), behavioral disorders, and emotional disturbances that are likely to impact educational and daily functioning. We also offer social skills groups for children and adolescents, as well as educational consultation to assist parents with navigating special education and accommodations offered within the public and private school settings.

I am a Licensed Clinical Social Worker who specializes in treating children and adolescents. I have been working with children for over 20 years and truly enjoy seeing children move from timid and anxious to confident and self assured. I can help kids deal with divorce, death, abuse, anxiety and many other issues that affect children and adolescents. I will help them to be better at dealing with life as it comes to them and to be more assured when things get hard. I am a Consultant with EMDR which is trauma therapy. I also see adults for EMDR as well with children and adolescents.

Accepting New Clients. Do you feel like you're treading water, barely keeping your head above? Are you having a difficult time being present? "Listen, are you breathing just a little, and calling it a life?" -Mary Oliver

Are you or your child struggling with feeling anxious, worried, or overwhelmed? Are you or your child having a hard time feeling motivated or finding joy in your daily life? Have you or your child experienced a major life stressor or change? I'm here to help. I work with children, teens, and young adults who are struggling with anxiety, OCD, depression, and stressful life events and transitions using an evidence-based, collaborative approach to therapy.

Navigating through life is tough. Overcoming life's challenges alone is that much more difficult. I aim to provide a supportive, collaborative environment to walk alongside you through emotional healing, personal growth, or any life transition. No matter where you are on your journey, you deserve the reminder that it's okay to not be okay and that wellness is possible. My practice focuses on women and teen girls working through depression, anxiety, trauma, and self-esteem/identity concerns. I provide a safe space for authenticity and welcome all cultural backgrounds, sexual orientations, and spiritualities.

By creating a safe, inclusive and judgment free environment, I strive to provide a space that fosters connection and understanding. I am passionate about working with individuals who struggle with complex trauma, eating disorders/disordered eating, weight and body image concerns, and anxiety. I am committed to guiding my clients towards profound healing and personal empowerment.

In today’s world, women and girls are faced with unimaginable stressors in everyday life — negative criticism from parents and friends about body image, anxiety and stress regarding world news, and difficulties relating to bullying, communication, and relationship difficulties on social media just to name a few. These everyday issues can trigger depression, anxiety, and trauma — not to mention exacerbate already present mental health issues such as mood disorders, eating disorders, or OCD. Our goal is to open up a conversation for women and girls to speak freely and openly about their mental heath in a space that supports women.

In life, we are going to face difficulties, and sometimes these difficulties weigh us down and leave us unable to see many paths forward. Therapy can shine a light into this dark place, helping people see that change is possible. It provides a process for clients to overcome these difficulties and reclaim a positive identity, hope, and self-empowerment.

Are you ready to transform depression and anxiety into hope and calm? Would support from an ally promote positive changes in your life? It takes courage to ask for help, but the rewards for doing so can lead to a lifetime of fulfillment. Take control of your life and do not let your circumstances control you! Working together as a team, we will cultivate growth by understanding the obstacles that you face. Together, we will develop solutions that will help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.

My clients come to me at all stages of their life. I refer to this as their "beginnings, middles and ends" of their lifetime. I see teenagers struggling to be understood and truly heard. I help couples after the "honeymoon is over" , I assist parents with major life obstacles, I help people make difficult decisions about their careers and even guide them at the end of their lives. With each stage, I ask the client what they want out of their experience with therapy and give the client the power and voice. I guide them with their goals and help create a safe place to explore their emotions and options.

I work with individuals who are navigating anxiety, depression, cultural identity exploration, and trauma. Maybe you are emotionally numb, need someone to listen, are terrified of discussing painful experiences, or don't have the right words to articulate how you are feeling. You are not alone. Seeking external help and sharing your most vulnerable thoughts, feelings, and experiences is highly intimate and courageous, let alone with an initial stranger. I have immense respect for those taking this step, and I am humbled to be a part of your mental health journey.