Therapists in Austin, TX

There are times when we need assistance navigating through life's obstacles. Other times, we don't need intense evaluation but practical solutions. Sometimes, we need a listening ear to help us gain confidence and reassurance when we've allowed life to get us down. I want to establish an environment that promotes success and the general welfare of every client. Together, we can explore the steps and recourses needed for you to get to your desired destination of well-being.

Welcome! Finding a therapist that is a good match can be a struggle. I have experience in treating a wide range of symptoms from anxiety to trauma. The therapy models that I use most commonly are attachment based. I believe that no matter what you have experienced in life, you are able to be your own change agent in your life. I currently see clients on telehealth from Texas, Montana, Florida and Washington State.

Welcome! I'm a relational/attachment-based, non-pathologizing, liberation centered, trauma-aware, and culturally affirming therapist for 2SLGBTQ+ folks, first gen, children of immigrants, and bicultural people and expats who are looking to explore their identity and/or manage anxiety, panic attacks, acute trauma, complex PTSD, intergenerational trauma, relationship stressors, and life transitions. We do a lot of identity work here - exploring who YOU are, and not just who other people want or expect you to be. Cycle-breakers, independent spirits, and those breaking free from people-pleasing habits are all welcome here.

I am a licensed clinical social worker with over 10 years of clinical experience in mental health. Making the decision to look for a therapist is a courageous one and can come from a myriad of reasons. You may be feeling stuck, lost in the chaos of life, adjusting to a life transition or struggling with anxiety. Perhaps you’re experiencing difficulties in relationships, struggling to find connections or meaning in your life. Or maybe you just feel like you need help exploring yourself and your history to come to a more defined sense of self.

Kiari invites youth, young adults and families to take the next step in their healing journey. As an inclusive therapist, she recognizes the wear and tear that societal inequities, family dysfunction, and trauma have had on your mind and body. As you work together, you'll explore how your past informs your present, considering cycles and patterns that have kept you feeling stuck. Kiari specializes in depression, emotion regulation, family conflict, life transitions, trauma and racial/gender issues.

Everyone goes through changes, but not everyone has the support or encouragement they may need. If you are experiencing a tough time dealing with anxiety, panic, depression, PTSD, trauma, couples issues, or general family system issues, therapy may be helpful. If your goal is to experience joy and make meaning even during tough situations, therapy may be just what you need. We are all hard wired to seek meaning and happiness, therapy is one of the most effective ways to bring these back to your life.

I find that compassion, non-judgment and a strong relationship between therapist and client are essential to the growth and healing process. My professional style as a therapist is informed by research-based theory and training from my colleagues in the field of psychotherapy.

Book a consultation with me now by clicking the "Email me" button on the right! - As a Pakistani-American Muslim woman, my overlapping identities enable me to work with a variety of clients. I approach therapy with a culturally aware, faith-based, anti-oppressive and strengths-based lens, allowing clients to reach deep within themselves to explore their hidden potential and build upon healthy coping skills and resources to break self-destructive patterns. I aim for humility and open-mindedness; clients will find me equally supportive while gently challenging and redirecting them where necessary.

Are you worried about your relationship? Does it feel like the ease, joy and close connection you experienced early on is becoming a distant memory? I specialize in helping couples and individuals achieve the awareness, skills, emotional agility and healing that will enable you to have the secure and supportive relationship you want and deserve. Is conflict increasing, sex decreasing? Is there more complaining, fighting and withdrawal than feeling understood, appreciated and respected? Are underlying problems of anxiety, issues from childhood and loss of trust compounding stressors like kids, finances & in-laws?

If you find it difficult to self-reflect amid the clanging of many voices, especially if those inner voices are critical or anxious and leave you feeling stuck, you could choose to ignore the voices, or you could choose to talk to someone! It may help to know that you are not alone. Many people struggle to untangle the stories in their minds. Some planted there by early and enduring traumas. Therapy is an invitation to connect to wounded parts of yourself that have been left behind, and to hear them out. Therapy invites you to listen to those silenced stories and uncover a True Self.

Bloom Mental Health is dedicated to improving the lives of our clients through compassionate and effective psychotherapy services. Our team of therapists are carefully selected based on their ability to connect with clients on a deep level and help them find healing and transformation. We're excited to welcome new therapists to the team soon!

Are you in an abusive relationship with someone who has narcissistic traits or narcissistic personality disorder? Have you been gaslit to the point where you are now questioning your own sanity? As a therapist who has helped many clients heal from narcissistic abuse and lived it myself, I understand the abuse and pain you have been through. Chances are you are in a strong trauma bond with the narcissist in your life which can be difficult to break free from without help. Learn how to set boundaries and create space for your own emotions and needs by working with me.

Giving a safe space to identify goals, search for solutions, work towards the future, process emotions, and support your growth and change. I work with my animal partner/co-counselor Mabel Jean (MJ) to provide empathy, understanding, compassion, and hope into each session. MJ typically is incorporated into therapy interventions. She is very engaging with others, gives unbiased listening and acceptance without judgment, is attuned to others’ emotions, helps others self-regulate, is curious to learn more about clients, and is a fast learner. We are supervised by Kim L Sullivan, MA, LPC-S, RPT-S.

Are you struggling to find ways to look at the troubles confronting you, and would you like to develop new ways to approach them? By using an integrative application of a variety of therapeutic approaches we can discover what seem to fit you as a person as we talk it out. As we look at your feelings and emotions, your thoughts, or how you have previously responded to situations of difficulty, we can explore ways to make your life more enjoyable.

Are you hoping to find new ways to handle life’s challenges? Are you feeling overwhelmed? Everyone needs help sometimes to restore balance and deal with issues. Let’s work together to explore those issues and find ways to address them. I am experienced in working with adults facing anxiety, depression and mood disruptions. I have helped many clients navigate the challenges of ADHD and reaction sensitive dysphoria. I am also well versed in the issues facing adults dealing with life changes, especially those related to coping with chronic illness and disability. Let me help you find a way forward.

First and foremost, it takes so much strength to reach out for help and I am glad you are here. It may have taken you a while to get here - maybe your undiagnosed ADHD put it off, or a people-pleasing part of you has put others before yourself, or a perfectionist part that felt bad that you couldn't "fix it" on your own. I believe seeking therapy and inner healing can hold joy and humor as deeply as it can confront and hold pain. My hope is to create a non-judgmental, secure space for you to safely embrace every part of you. Through it all, I will be there alongside you to remind you that you don’t have to carry it all on your own.

I work with a wide range of clients who seek support on their quest to live more intentional, authentic, and whole-hearted lives. I support the overworked professional struggling with stress management, burnout, imposter syndrome, or the search of their true passions. Or a new parent struggling with the transition to parenthood and one's changing identity. Or an individual experiencing relationship challenges, including communication style differences, expectations for the future, or looking for love. I am also well-suited to support family of origin or coming of age challenges, as well as anxiety and depression.

I am a licensed psychologist. I work w/ adults of all ages experiencing anxiety disorders, depression, severe health issues, and those who just want to further their personal growth. I have a specialty of working with older adults & caregivers and have been doing that for over 20 years. I am available for lectures (topics include: Caring for the Caregiver, Stress and Anxiety, Becoming an Optimist, etc.).

One of my favorite quotes embodies my approach to therapy. “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” C.G. Jung Therapy can include warmth, humor, comfort, safety, and fun. As your therapist, I bring the playful spirit of curiosity and a deep love for the transformative power of therapy to our work. My approach is heart-based and guided by your interests, your insights, and your needs. Therapy with me is a collaborative process, and I often receive feedback from clients that they look forward to their sessions.