Therapists in Cape Town City

Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bonda? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.

On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.

I am a counsellor who helps others reach their goals and work through trauma, I help others by guiding them in the right direction and assisting them with self-discovery. I help with your emotions and self-expression and assist you with new ways to express your emotions. I serve the public, adults, and children. Anyone who reaches out for help deserves to be helped to the best of my ability. Mental and emotional health is what I focus on, and I find the best therapy method for every client. I'm a loyal and open person. I aim to empower others, help them grow, and reach their full potential.

In my work as a Specialist Wellness Counsellor, I am deeply committed to helping you unlock your fullest potential and well-being. My journey into mental health began as a young teen, captivated by the resilience of individuals who had overcome life's most challenging experiences. These stories weren't just inspiring -they lite a fire in me to be part of that transformative journey for others. With a foundation in psychology, reinforced by postgraduate study and complementary healing modalities, I offer a tailored approach that honors you as a whole person-not just a set of symptoms.

I am registered as a counsellor with the HPCSA and is registered with the Board of Healthcare Funders (BHF), enabling clients to submit statements to their medical aid for possible reimbursement. I offer individual counselling for adults and adolescents, including but not limited to trauma counselling, bereavement, personal development, self-esteem, resilience and stress management. I also work with children through play. Furthermore, I guide parents, for example, on discipline, tantrum/anger management, parenting styles and how to improve their child’s concentration and self-esteem.

We specialise in providing counseling to males ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.

Are you in search of a skilled and empathetic counselor to guide you through life's challenges? Whether it's a rocky patch in your relationship, a traumatic event that has left you feeling overwhelmed, the loss of a loved one that's left a void, or a need for expert career guidance, I'm here to offer the support and solutions you're looking for. As a professional wellness counselor, I bring a wealth of experience to the table. I specialize in providing tailored counseling and coaching services, and I'm passionate about helping you find your path to a happier, healthier, and more fulfilling life. Contact me today

I specialise in helping adults with ADHD. I have a master’s degree in psychology, and I have ADHD myself. I know how pervasive ADHD can be, affecting every aspect of life, no matter how big or small. As a therapist and coach, I draw on my expertise in how the brain is wired and on my own personal journey with ADHD to help clients like you understand how the ADHD brain works and how it affects you. Together, we'll address the thoughts and feelings, shaped by our unique lived experiences with ADHD, that may be holding you back. We'll focus on developing concrete and practical strategies to effectively manage ADHD in your daily life.

People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.

Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.

Are you feeling overwhelmed, anxious, or depressed? Are your relationship in shambles? Alfred Adler said, Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another. That is what you will find at Heart to Heart. I am a registered Specialist Wellness Counsellor with more than 40 years of experience in counselling individuals and families through various hardships and traumas. Why don’t you arrange a 10-15 minute Complimentary Session with me to see how online counselling works and if I am the counsellor you are looking for? Whatsapp, email or call to arrange the session.

I offer an open-hearted and authentic connection for my clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.

My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.

I believe each of us has the capacity to be happy and fulfilled, both in our individual roles and as part of relationships, and especially the relationship with our primary life partners. However sometimes complications happen and we loose track. But we all have a smart inner wisdom which can be trusted to put the parts together again, sometimes with help.

Human sexuality is a powerful force, woven into every aspect of our being throughout life. It is an integral part of us that is forever evolving; reacting and responding to both the outer world, and the inner. Whether you are looking for help to heal, to discover or rediscover, to learn about or to express your sexuality, my space is a safe place for you.

Are you experiencing anxiety or panic attacks, ranging from general anxiety which you can't pinpoint, to full on attacks that make you feel as though you are dying? Do you have relationship issues with a family member or loved one, so you feel unappreciated or disrespected? Are you feeling overwhelmed and confused, or perhaps you question decisions you made? Does an incident in your past prevent you from moving forward? Do you feel intimidated by life in general, or by the people around you? Are you experiencing burnout and you don't know where to turn? I can help you!

Caretakers, Leaders, High Profile people & all Professional people. Health Professionals, Academics, Students & Businessmen. Typical & A-typical people of all religions, orientations & cultures. People who are struggling to cope with the high demands of their job, their marriage, their relationship or their family life. Professionals struggling with stress, anxiety, depression & personal or relationship issues/trauma. Professionals who are traumatised by burn-outs physical or mental collapse caused by overwork or stress. Everybody who want to live a better quality of personal-, love-, sex- and family life.

I am a bilingual registered counsellor, offering both individual and group counselling for children, adolescents and adults. My experience includes working with children diagnosed with Autism Spectrum Disorder and other learning difficulties. My approach is integrative, which means that I draw from various approaches and interventions and tailor them in a way that best suits each individual. I offer a safe and non-judgemental space which allows for clients to freely express their thoughts, opinions, feelings and experiences.

Hello! Thank you for visiting my profile. I understand how difficult it is to access therapy and I pride myself in providing a welcoming, safe and inclusive therapeutic experience. I believe in using evidence-based therapeutic interventions and the primary modalities which I incorporate include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing and Individual Trauma-Focused Treatment. I have a special interest in supporting adults who have experienced trauma, grief/loss, sexual abuse, anxiety and depression.