Therapists in Cape Town

You may be struggling with personal, relational or life difficulties and want to work towards bringing about change. If you struggle with adjustment difficulties, anxiety, depression, existential difficulties, grief, mood disorder, relationship difficulties, trauma or other difficulties, you are welcome to contact me. I have experience with addiction disorders and can be supportive during the recovery phase.

I am a registered Clinical Psychologist, working predominantly with adolescents and adults who fall anywhere on the mental health spectrum, from functioning to those struggling to engage in daily activities. My aim is to create a space that is non-judgmental, and safe from which the client can explore their challenges and grow. My therapeutic approach is integrative and based on the needs of the individual and encased with the high ethical standards.

I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-natal depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.

I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.

Parenting is a tough job - no matter how old one's children may be. I provide counselling for children and adolescents facing challenges at school and also for parents who may be wondering how best to support their children at these times. Areas of focus also include working with new and expectant moms. I am attachment, trauma, art and play informed.

I have completed my Bachelors in Counselling and Honours in Ministry under mentorship of Prof. Kobus Jonker. My area of expertise are dealing with victims of destructive subcultures, the occult and satanism. It is my heart and passion to see those who have been stuck in unhealthy habits be set free.

I am trained as a clinical social worker and provide individual psychotherapy support to adolescents and adults. I create a soft, sacred, and confidential space where my clients can explore their experiences, emotions, behaviours, and relationships.

I use an integral life coaching approach. This combines CBT therapeutic techniques with coaching exercises, to start actively working on the area of your life that you would like more from. Coaching is short-term and goal-directed (approx 4-6 sessions). My passion is supporting people who want to get more from life. Themes that I coach clients on, include: Communication, health/lifestyle, addictive behaviours, re-evaluating life goals, relationships, burnout, procrastination, anxiety, creating new habits and pursuing & achieving goals. I offer in-person coaching or online sessions.

Do you struggle with anxiety and depressive symptoms? Are you tired of carrying the world on your shoulders? Stressed? Do you find yourself in constant conflict with those around you? Sometimes life just beats us down and we want to get back up but need a little bit of help to do so.

Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.

I am an experienced clinical neuropsychologist working with all ages for diagnostic as well as intervention purposes, with a special interest in neurodiversity. I am based at Stone Village Wellness in Lakeside.

Hello, I'm Tash, and I am a registered clinical social worker and psychotherapist. I provide psychotherapy, treatment, and support to individuals, families, and groups struggling and/or living with the impact of mental illness, emotional distress, and drug and alcohol addiction. As a therapist, I aim to create a safe and non-judgmental space for you and hold a firm belief in the transformative power of therapy and group support.

I have always been interested in understanding why people think and feel the way they do and how this may inform their behavior. As a result, I aim to work with clients to gain understanding of themselves, by accompanying them in their therapeutic journey of self discovery where they can realize their choices as to discover meaning and purpose in their lives, even in the face of adversity.

My name is Candice, I am a Clinical Psychologist and I enjoy working with personality, mood and anxiety disorders. Whether it be with children, adolescents or adults.

Mental and emotional health can have interpersonal, and social impacts; I aim to provide evidenced-based mental, emotional and behavioral health interventions within the context of families, communities and larger systems, to children, adolescents and adults. During counselling we will develop a collaborative relationship where each client feels empowered to act as an expert in developing effective coping skills, manage anxiety, depression, navigate difficult life transitions, and enhance communication skills and relationships.

At times we may feel stuck or overwhelmed. We may know what is causing unease or pain, but often we struggle to understand the cause. A therapy relationship at these times, can bring better understanding and help you think in new ways about yourself, your relationships and your journey forward.

Sometimes we feel overwhelmed by life's challenges, or experience difficulties in personal relationships with others. You might find it difficult to overcome challenges, keeping you from living life to the fullest. Many of us have experienced trauma or very painful events. You may have a longing to connect with your partner but feel stuck or finding you are repeating the same patterns leaving you feeling alone and disconnected from each other. If this is the case, I can assist you in navigating these challenges within your own personal values and belief system, in order for you to live a life worth living.

I believe that change is possible with the right kind of assistance, and as a result your situation can improve, no matter how difficult things may seem in the moment. My counselling approach is primarily Person-Centered, it also incorporates CBT, Narrative Therapy, Projective Play, and Positive Psychology as and when appropriate to my clients’ needs. I value the therapeutic relationship and endeavour to create a safe and collaborative environment in which to process your concerns.

I work with young adults and adolescents. Through therapy, I aim to instill within my client the confidence, self-awareness and skill sets needed to facilitate their inner healing, in a curious thinking way, in a safe and non-judgmental therapeutic space. I also encourage mindfulness and meditation. My area of expertise is treating anxiety, depression, relationship problems, low self-esteem, behavioural and emotional difficulties and young adult issues in general.