Therapists in Cape Town

I am a registered psychologist in Cape Town and the Northern Suburbs. As a psychologist registered with the Health Professions Council of South Africa, I strive to help you live a rich and meaningful life despite your emotional difficulties and life struggles. Together in therapy or counselling, we explore the most widely accepted therapy methods to help you. Most importantly I provide a non-judgemental and safe space as a psychologist. The psychological services I provide are Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments.

Hello and warm greetings! I'm Kristin, a devoted and compassionate counsellor and the co-founder of Aurelia Autism Services, a platform born out of my extensive journey through various continents, working closely with diverse individuals within the spectrum of autism.

I work with a diverse range of clients, all of whom, carry their own unique story and life experience. The common theme connecting them to my way of working is a clear desire to let go of the limitations of the past and embrace the wonderful possibilities of change in the present.

You have been going through a lot in your life right now. Nothing seem to be making sense. You have somehow lost your self-esteem and cannot make sense of life. I can help you understand what you are experiencing and help you find ways to resolve your problems in your own way. Call or contact me via - email. I create a non threatening environment where you feel safe to talk to me . I make sure whatever you say is respected and kept confidential. I understand that we live in difficult times where finances are a challenge. I therefore negotiate fees. Your mental health become a priority to me.

Life challenges are difficult at times, and we at times need to understand and mature through difficult circumstances. Why did God allow this and why me? I’m struggling and I need someone to help me see the light. Everything in life has purpose and meaning, when we go through the process and have someone to support us, we find the answers we need. Let us help.

Hello! Thank you for visiting my profile. I understand how difficult it is to access therapy and I pride myself in providing a welcoming, safe and inclusive therapeutic experience. I believe in using evidence-based therapeutic interventions and the primary modalities which I incorporate include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing and Individual Trauma-Focused Treatment. I have a special interest in supporting adults who have experienced trauma, grief/loss, sexual abuse, anxiety and depression.

Life often presents challenges that can be perplexing and unpredictable. If you are feeling anxious, sad, angry, overwhelmed, or even a confusing mix of them all, I am here to help. Each individual's journey through their challenges, as well as their needs, is unique, sometimes requiring personalized support. In my practice, I provide a secure and nonjudgmental space that we can tailor together to fit your specific needs. We can explore, understand, and find solutions to the things that hold you back and cause you distress.

Do you wish to embark on a personal growth & mental health transformation journey? Are you in an unfulfilling career or unsure as to which career path to choose, based on your unique attributes? Are you finding parenting challenging & would like support and guidance so that your child(ren) may thrive? Do you struggle with anxiety; attention; reading or learning difficulties, which are impacting your ability to succeed? As an experienced Psychologist of 12 years in private practice, I can assist you with all of the above.

I have a passion for working with people. It is an honour when clients trust you and allow you to be part of their journey.  As part of my private practice, I offer psychotherapy as well as neuropsychological and medico-legal assessments.

Are you feeling overwhelmed, anxious, or depressed? Are your relationship in shambles? Alfred Adler said, Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another. That is what you will find at Heart to Heart. I am a registered Specialist Wellness Counsellor with more than 40 years of experience in counselling individuals and families through various hardships and traumas. Why don’t you arrange a 10-15 minute Complimentary Session with me to see how online counselling works and if I am the counsellor you are looking for? Whatsapp, email or call to arrange the session.

I am passionate about journeying with people, no matter where they are, to where they want to be. Through counselling, I will walk alongside you to facilitate self-discovery, coping strategies and improved decision-making by offering empathetic support and practical guidance. If you are feeling stuck in your professional or personal life, I will use coaching techniques to empower you to reach your full potential. We will focus on motivation, accountability and skill-building. My therapeutic services includes play therapy for children from the age of 3. I don't believe in a one-size fits all approach because everyone is unique.

I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.

Restoring Wholeness is a counselling service that is dedicated to enhancing the overall well-being of our clients through a holistic approach. We understand that the mind, body, and spirit are interconnected, and we utilize a systems approach to counselling to address all three aspects. Whether you are struggling with personal challenges, relationship issues, trauma, or simply seeking personal growth, our counselling services can help you overcome these challenges and live a more fulfilled life.

We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.

I enjoy engaging with people from all walks of life. I've worked with clients from a diverse range of settings - from townships & rural clinics, to psychiatric facilities & now private practice. Life can be incredibly overwhelming, which is why it's crucial to find a supportive space to let it all out & find healthy, effective ways to cope. If you're wanting to learn more about yourself & how to promote your mental health, needing practical skills to improve your relationships, mindfulness skills to deal with your thoughts or ways to manage emotions, so that you're in control - look no further! I'm only working online at the moment.

Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.

I am available for consultation on Saturdays and after hours from 17h00-20h00 during the week.

My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.

I believe that change is possible with the right kind of assistance, and as a result your situation can improve, no matter how difficult things may seem in the moment. My counselling approach is primarily Person-Centered, it also incorporates CBT, Narrative Therapy, Projective Play, and Positive Psychology as and when appropriate to my clients’ needs. I value the therapeutic relationship and endeavour to create a safe and collaborative environment in which to process your concerns.