Therapists in Durbanville Hills
Imagine You therapeutic services
Registered Counsellor, HPCSA - Counsellor
Verified Verified
2 Endorsed
Durbanville Hills 7550 (Online Only)
You deserve to live a life that leaves you excited to wake up every morning. Life is too short to let trauma control you, unhealthy relationships or be anxious/angry all the time. I want you to be free from emotional pain, able to deal with life's unpredictability and to find meaning and purpose in all areas of your life. I want to help you through whatever challenges you face, while enjoying the process as much as possible. Therapy does not always need to be painful. My ideal client is focused upon personal growth and healing. Starting therapy can be intimidating, but I hope you will take a moment to call and see how I can help.
You deserve to live a life that leaves you excited to wake up every morning. Life is too short to let trauma control you, unhealthy relationships or be anxious/angry all the time. I want you to be free from emotional pain, able to deal with life's unpredictability and to find meaning and purpose in all areas of your life. I want to help you through whatever challenges you face, while enjoying the process as much as possible. Therapy does not always need to be painful. My ideal client is focused upon personal growth and healing. Starting therapy can be intimidating, but I hope you will take a moment to call and see how I can help.
Ammaarah Rhoda
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Durbanville Hills 7550 (Online Only)
As a Specialist Wellness Counsellor, I assist clients eager to prioritize their holistic well-being. I address issues such as stress, anxiety, and the search for balance. Rather than just alleviating symptoms, I focus on fostering self-discovery and building resilience, helping individuals pursue a life filled with authenticity and purpose.
As a Specialist Wellness Counsellor, I assist clients eager to prioritize their holistic well-being. I address issues such as stress, anxiety, and the search for balance. Rather than just alleviating symptoms, I focus on fostering self-discovery and building resilience, helping individuals pursue a life filled with authenticity and purpose.
Caretakers, Leaders, High Profile people & all Professional people. Health Professionals, Academics, Students & Businessmen. Typical & A-typical people of all religions, orientations & cultures. People who are struggling to cope with the high demands of their job, their marriage, their relationship or their family life. Professionals struggling with stress, anxiety, depression & personal or relationship issues/trauma. Professionals who are traumatised by burn-outs physical or mental collapse caused by overwork or stress. Everybody who want to live a better quality of personal-, love-, sex- and family life.
Caretakers, Leaders, High Profile people & all Professional people. Health Professionals, Academics, Students & Businessmen. Typical & A-typical people of all religions, orientations & cultures. People who are struggling to cope with the high demands of their job, their marriage, their relationship or their family life. Professionals struggling with stress, anxiety, depression & personal or relationship issues/trauma. Professionals who are traumatised by burn-outs physical or mental collapse caused by overwork or stress. Everybody who want to live a better quality of personal-, love-, sex- and family life.
Your journey can sometimes become heavy but you do not have to walk it alone. This is a safe space for you to express yourself and rediscover the strength you already have. Counselling does not always have to be hard or scary, it can also be fun and enlightening. Every life story is worth hearing and every heart is worth healing. Your own well-being should be valued and it is crucial that we prioritise our mental health.
Your journey can sometimes become heavy but you do not have to walk it alone. This is a safe space for you to express yourself and rediscover the strength you already have. Counselling does not always have to be hard or scary, it can also be fun and enlightening. Every life story is worth hearing and every heart is worth healing. Your own well-being should be valued and it is crucial that we prioritise our mental health.
More Therapists Nearby
You do not have to wait until you are in crisis before you reach out to a counsellor. One thing in life that is certain is change and facing challenges. Just navigating normal life transitions can be stressful and overwhelming. We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level. We all need that space where we feel safe, we are able to share in confidence and there is no judgment.
You do not have to wait until you are in crisis before you reach out to a counsellor. One thing in life that is certain is change and facing challenges. Just navigating normal life transitions can be stressful and overwhelming. We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level. We all need that space where we feel safe, we are able to share in confidence and there is no judgment.
I am a Clinical Psychologist registered with the HPCSA and EAPA-SA. I have 16 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level. I have consulted for the University of Cape Town for 9 years and in 2017, I co-founded Impilo Consulting, which is a specialist organisational development and support consultancy.
I am a Clinical Psychologist registered with the HPCSA and EAPA-SA. I have 16 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level. I have consulted for the University of Cape Town for 9 years and in 2017, I co-founded Impilo Consulting, which is a specialist organisational development and support consultancy.
Lukha Horn
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Durbanville 7551 (Online Only)
An ideal client is someone who is willing to put in the work. Change cannot happen if an effort isn't being made on both the client and the counsellor's side. Clients have to be committed and ready for a journey that might not always be easy, because growth can sometimes hurt. An ideal client is one that wants to better themselves, break unhealthy cycles, as well as find healthy ways to cope in all areas of their lives. They must be willing to become vulnerable, open and honest. Not for the sake of others - but for themselves.
An ideal client is someone who is willing to put in the work. Change cannot happen if an effort isn't being made on both the client and the counsellor's side. Clients have to be committed and ready for a journey that might not always be easy, because growth can sometimes hurt. An ideal client is one that wants to better themselves, break unhealthy cycles, as well as find healthy ways to cope in all areas of their lives. They must be willing to become vulnerable, open and honest. Not for the sake of others - but for themselves.
Nontozamo Tsetse
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Brackenfell 7560
Not accepting new clients
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
I have completed my Bachelors of Arts in Counselling and Honours in Ministry under mentorship of Prof. Kobus Jonker. My heart is to see people live a life they were destined to be.
I have completed my Bachelors of Arts in Counselling and Honours in Ministry under mentorship of Prof. Kobus Jonker. My heart is to see people live a life they were destined to be.
Are you feeling anxious, stuck, overwhelmed? Struggling in relationships? Is your mind full of negative self-talk? All of this is completely normal. At some point, we all face challenges.
Are you feeling anxious, stuck, overwhelmed? Struggling in relationships? Is your mind full of negative self-talk? All of this is completely normal. At some point, we all face challenges.
Mienke van Niekerk embarked on her psychology journey at the University of Stellenbosch in 2017 and furthered her studies in the field at the University of South Africa. She has experience in working with children, teenagers, adults, couples and families. The relationship she builds with her client is her number one priority. She builds this relationship by presenting and holding a safe space for them (a bubble to express what they want, without consequences, fear or judgement, but unconditional acceptance). Together they gain a deeper understanding of the client’s challenges and how to go about them.
Mienke van Niekerk embarked on her psychology journey at the University of Stellenbosch in 2017 and furthered her studies in the field at the University of South Africa. She has experience in working with children, teenagers, adults, couples and families. The relationship she builds with her client is her number one priority. She builds this relationship by presenting and holding a safe space for them (a bubble to express what they want, without consequences, fear or judgement, but unconditional acceptance). Together they gain a deeper understanding of the client’s challenges and how to go about them.
Tanja Smuts
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Durbanville 7550
Waitlist for new clients
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-natal depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-natal depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
Jamie Brink Consulting
Registered Counsellor, HPCSA - Psychometrist
Verified Verified
Durbanville 7550
I use an integral life coaching approach. This combines CBT therapeutic techniques with coaching exercises, to start actively working on the area of your life that you would like more from. Coaching is short-term and goal-directed (approx 4-6 sessions). My passion is supporting people who want to get more from life. Themes that I coach clients on, include: Communication, health/lifestyle, addictive behaviours, re-evaluating life goals, relationships, burnout, procrastination, anxiety, creating new habits and pursuing & achieving goals. I offer in-person coaching or online sessions.
I use an integral life coaching approach. This combines CBT therapeutic techniques with coaching exercises, to start actively working on the area of your life that you would like more from. Coaching is short-term and goal-directed (approx 4-6 sessions). My passion is supporting people who want to get more from life. Themes that I coach clients on, include: Communication, health/lifestyle, addictive behaviours, re-evaluating life goals, relationships, burnout, procrastination, anxiety, creating new habits and pursuing & achieving goals. I offer in-person coaching or online sessions.
Hannelie L Spies
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
1 Endorsed
Durbanville 7550
There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc. The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one.
There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc. The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one.
Johan Opperman
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Bellville 7530
Not accepting new clients
Mutual respect is one of the qualities I regard as an important element of the therapeutic relationship. I enjoy working with adults (men and woman) from any cultural background. Languages I am proficient in includes Afrikaans and English. We all experience challenges through our life’s journey and sometimes they become obstacles that are seemingly unbearable or impossible to overcome. Especially when the issue(s) are not concrete and difficult to articulate. Together we can evaluate and identify them, in order to address and find a process suitable to alleviate the hurt and suffering.
Mutual respect is one of the qualities I regard as an important element of the therapeutic relationship. I enjoy working with adults (men and woman) from any cultural background. Languages I am proficient in includes Afrikaans and English. We all experience challenges through our life’s journey and sometimes they become obstacles that are seemingly unbearable or impossible to overcome. Especially when the issue(s) are not concrete and difficult to articulate. Together we can evaluate and identify them, in order to address and find a process suitable to alleviate the hurt and suffering.
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
I am a family mediator and counselor who likes to assist people with interpersonal and individual career issues. Are You living your best life - what is your calling? Are you dealing with others in a way that serves your and their needs?
I am a family mediator and counselor who likes to assist people with interpersonal and individual career issues. Are You living your best life - what is your calling? Are you dealing with others in a way that serves your and their needs?
Is your child struggling to regulate his/her emotions? Does your child get into trouble at school, get called lazy, inattentive, disruptive? Is your child not fulfilling his or her fullest potential -- academically, socially, emotionally?
Is your child struggling to regulate his/her emotions? Does your child get into trouble at school, get called lazy, inattentive, disruptive? Is your child not fulfilling his or her fullest potential -- academically, socially, emotionally?
See more therapy options for Durbanville Hills
Nearby Searches for Durbanville Hills
- Bellville
- Brackenfell
- Durbanville
- Kraaifontein
- Kuils River
- Panorama
- Parow
- Plattekloof
- Rosenpark
- Sonstraal Heights
- Tyger Valley
- Welgemoed
How does your Counsellor compare?
Number of Counsellors in Durbanville Hills
< 10
Counsellors in Durbanville Hills who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Family Conflict |
100% | Peer Relationships |
100% | Coping Skills |
100% | Self Esteem |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Momentum |
100% | GEMS |
100% | Fedhealth |
How Counsellors in Durbanville Hills see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Durbanville Hills?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.