Therapists in Panorama

Photo of Dorianne Groenewald (Prince), HPCSA - Counsellor, Registered Counsellor
Dorianne Groenewald (Prince)
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Panorama 7500
In my practice, I see clients from all walks of life, they often have one thing in common, trauma. Each individual’s experience with trauma is unique, just like our DNA is unique to us. There is no one size fits all method to unpacking and processing what has been traumatic to you. Therefore, it is a collaboration between myself, the counsellor and you, the client, to ensure that the therapeutic process is successful in reaching the goals you have set out to reach. Clients who want to gain control over disempowering moments and memories in a safe environment will feel at home in my office.
In my practice, I see clients from all walks of life, they often have one thing in common, trauma. Each individual’s experience with trauma is unique, just like our DNA is unique to us. There is no one size fits all method to unpacking and processing what has been traumatic to you. Therefore, it is a collaboration between myself, the counsellor and you, the client, to ensure that the therapeutic process is successful in reaching the goals you have set out to reach. Clients who want to gain control over disempowering moments and memories in a safe environment will feel at home in my office.
087 250 2748 x78 View 087 250 2748 x78
Photo of Hannes Wessels, HPCSA - Ed. Psych., Psychologist
Hannes Wessels
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Panorama 7500
I am a registered psychologist in Cape Town and the Northern Suburbs. As a psychologist registered with the Health Professions Council of South Africa, I strive to help you live a rich and meaningful life despite your emotional difficulties and life struggles. Together in therapy or counselling, we explore the most widely accepted therapy methods to help you. Most importantly I provide a non-judgemental and safe space as a psychologist. The psychological services I provide are Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments.
I am a registered psychologist in Cape Town and the Northern Suburbs. As a psychologist registered with the Health Professions Council of South Africa, I strive to help you live a rich and meaningful life despite your emotional difficulties and life struggles. Together in therapy or counselling, we explore the most widely accepted therapy methods to help you. Most importantly I provide a non-judgemental and safe space as a psychologist. The psychological services I provide are Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments.
087 250 2219 x43 View 087 250 2219 x43
Photo of Marlize Slabbert, MA, HPCSA - Clin. Psych., Psychologist
Marlize Slabbert
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Panorama 7500
I am a Clinical Psychologist, which means that I have specialist training in diagnostic assessment, intervention and psychotherapy. To maintain my registration with the Health Professions Council of SA (HPCSA), I must comply with Continuous Professional Development (CPD) regulations. I endeavour to empower my clients (adults & adolescents) to face life’s challenges with strength & resilience by developing coping skills, healthy thought patterns & solution focused behaviour, using different therapeutic modalities.
I am a Clinical Psychologist, which means that I have specialist training in diagnostic assessment, intervention and psychotherapy. To maintain my registration with the Health Professions Council of SA (HPCSA), I must comply with Continuous Professional Development (CPD) regulations. I endeavour to empower my clients (adults & adolescents) to face life’s challenges with strength & resilience by developing coping skills, healthy thought patterns & solution focused behaviour, using different therapeutic modalities.
087 250 0162 x98 View 087 250 0162 x98
Photo of Shona Erica Tewitz, ASCHP Specialist Wellness Counsellor, General Counsellor
Shona Erica Tewitz
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
Panorama 7500  (Online Only)
Life can change unexpectedly and rapidly. These changes can be very overwhelming, whether it's feeling stress and anxiety, challenges in sports or struggling with low self-esteem. Remember, you're not alone in this. Talking to someone can be incredibly helpful in navigating through your emotions, thoughts, and feelings during these uncertain times.
Life can change unexpectedly and rapidly. These changes can be very overwhelming, whether it's feeling stress and anxiety, challenges in sports or struggling with low self-esteem. Remember, you're not alone in this. Talking to someone can be incredibly helpful in navigating through your emotions, thoughts, and feelings during these uncertain times.
087 250 2477 x61 View 087 250 2477 x61
Photo of Kayla Calvert, HPCSA - Counsellor, Registered Counsellor
Kayla Calvert
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Panorama 7506
We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.
We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.
087 250 2477 x63 View 087 250 2477 x63
Photo of Abigail Christina Reeve - AR Counselling (Abigail Reeve), HPCSA - Counsellor, Registered Counsellor
AR Counselling (Abigail Reeve)
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Panorama 7506
I provide a safe space, where you can feel heard and understood. I am a big advocate for mental health and breaking the stigma. Seeking counselling is a sign of strength as you have admitted that you need assistance... You are not alone. My services are also offered in Afrikaans. My dienste is ook beskikbaar in Afrikaans.
I provide a safe space, where you can feel heard and understood. I am a big advocate for mental health and breaking the stigma. Seeking counselling is a sign of strength as you have admitted that you need assistance... You are not alone. My services are also offered in Afrikaans. My dienste is ook beskikbaar in Afrikaans.
087 250 2910 x98 View 087 250 2910 x98
Photo of Mamta Govind, MPsych, HPCSA - Clin. Psych., Psychologist
Mamta Govind
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Panorama 6670
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
087 250 2477 x24 View 087 250 2477 x24
Photo of Dr. Mariska Pienaar, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Mariska Pienaar
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Panorama 7506
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
087 250 0162 x61 View 087 250 0162 x61
Photo of Kayla Bull, HPCSA - Counsellor, Registered Counsellor
Kayla Bull
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Panorama 6670
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
087 250 0914 x54 View 087 250 0914 x54
Photo of Lynette Theresa Woodberg - Lynette Woodberg Registered Counsellor, HPCSA - Counsellor, Registered Counsellor
Lynette Woodberg Registered Counsellor
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Panorama 6705
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges with me esp. when they were not experiencing fulfillment at work. Helping clients to find their true life purpose may reduce symptoms relating to mental health & bring about change that will impact individuals, their families & communities. Other interests include: End of Life, Dementia, Carers Support, GBV, Toxic Relationships, Dealing with Change.
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges with me esp. when they were not experiencing fulfillment at work. Helping clients to find their true life purpose may reduce symptoms relating to mental health & bring about change that will impact individuals, their families & communities. Other interests include: End of Life, Dementia, Carers Support, GBV, Toxic Relationships, Dealing with Change.
087 250 2042 x75 View 087 250 2042 x75

More Therapists Nearby

Photo of Dr. Bonita Gordon, PhD, SACSSP, Social Worker
Dr. Bonita Gordon
Social Worker, PhD, SACSSP
Verified Verified
2 Endorsed
Bellville 7530
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
087 250 2477 x47 View 087 250 2477 x47
Photo of Sam Smith - Sam Smith Counselling, MSc, General Counsellor
Sam Smith Counselling
General Counsellor, MSc
Verified Verified
10 Endorsed
Durbanville 7530
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Seeking support from others is a normal part of our human existence. Allow me to support you as you face the overwhelming storms of life. You will look back after a few sessions and not understand why you were so worried about starting counselling.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Seeking support from others is a normal part of our human existence. Allow me to support you as you face the overwhelming storms of life. You will look back after a few sessions and not understand why you were so worried about starting counselling.
087 250 2748 x34 View 087 250 2748 x34
Photo of Janine Liedeman - Build to Strength, HPCSA - Counsellor, Registered Counsellor
Build to Strength
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Bellville 7530
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
087 250 0914 x70 View 087 250 0914 x70
Photo of Celeste Paterson, HPCSA - Ed. Psych., Psychologist
Celeste Paterson
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Harfield Village 7708
I work with young adults and adolescents. Through therapy, I aim to instill within my client the confidence, self-awareness and skill sets needed to facilitate their inner healing, in a curious thinking way, in a safe and non-judgmental therapeutic space. I also encourage mindfulness and meditation. My area of expertise is treating anxiety, depression, relationship problems, low self-esteem, behavioural and emotional difficulties and young adult issues in general.
I work with young adults and adolescents. Through therapy, I aim to instill within my client the confidence, self-awareness and skill sets needed to facilitate their inner healing, in a curious thinking way, in a safe and non-judgmental therapeutic space. I also encourage mindfulness and meditation. My area of expertise is treating anxiety, depression, relationship problems, low self-esteem, behavioural and emotional difficulties and young adult issues in general.
063 780 1517 View 063 780 1517
Photo of Nicola Marsh, HPCSA - Counsellor, Registered Counsellor
Nicola Marsh
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Edgemead 7441
Every day brings both joy and challenges. At times the challenges can prove overwhelming and make life hard to bear. So instead of flourishing, one can feel that it's just another day of the same hard thing. Yet the possibility to flourish still exists.
Every day brings both joy and challenges. At times the challenges can prove overwhelming and make life hard to bear. So instead of flourishing, one can feel that it's just another day of the same hard thing. Yet the possibility to flourish still exists.
087 250 0902 x73 View 087 250 0902 x73
Photo of Waseem Hoosain Hawa, MPsych, HPCSA - Clin. Psych., Psychologist
Waseem Hoosain Hawa
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Claremont 7708
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
087 250 0902 x84 View 087 250 0902 x84
Photo of Debbie Lucille Meyer, MPsych, HPCSA - Ed. Psych., Psychologist
Debbie Lucille Meyer
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
Parow 7500
I believe that every child can learn and should have every opportunity to learn. These opportunities should not just be what our education system offers. Children learn in different ways and I see it as part of my expertise to find ways to help our children learn and develop. I love working with children of all ages. I feel that teens and young adults are often misunderstood and I want to be there for them. We need to find the hope and light within each person and sometimes, we even need to show them what they have within themselves.
I believe that every child can learn and should have every opportunity to learn. These opportunities should not just be what our education system offers. Children learn in different ways and I see it as part of my expertise to find ways to help our children learn and develop. I love working with children of all ages. I feel that teens and young adults are often misunderstood and I want to be there for them. We need to find the hope and light within each person and sometimes, we even need to show them what they have within themselves.
087 250 0412 x27 View 087 250 0412 x27
Photo of Bianca Nicole de Vries - Bianca de Vries Registered Counsellor, HPCSA - Counsellor, Registered Counsellor
Bianca de Vries Registered Counsellor
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Parow Valley 7500  (Online Only)
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
087 250 0914 x21 View 087 250 0914 x21
Photo of Mike de Freitas, PhD, General Counsellor
Mike de Freitas
General Counsellor, PhD
Verified Verified
Plattekloof Glen 7460
As a certified pastoral therapist, I guide individuals and couples to understand and heal their past, recognize and change present negative behaviour patterns, and cope with overwhelming stress and busyness, as well as motivation and addiction issues. I help people rediscover dreams and attain an inspired vision of the future, equipping them to start strategically living this future now.
As a certified pastoral therapist, I guide individuals and couples to understand and heal their past, recognize and change present negative behaviour patterns, and cope with overwhelming stress and busyness, as well as motivation and addiction issues. I help people rediscover dreams and attain an inspired vision of the future, equipping them to start strategically living this future now.
087 250 2042 x88 View 087 250 2042 x88
Photo of Carin-Lee Masters, MPsych, HPCSA - Clin. Psych., Psychologist
Carin-Lee Masters
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Claremont 7708  (Online Only)
Waitlist for new clients
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
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See more therapy options for Panorama

How does your Counsellor compare?

Number of Counsellors in Panorama

10+

Average cost per session

R665

Counsellors in Panorama who prioritize treating:

100% Anxiety
100% Stress
90% Trauma and PTSD
80% Coping Skills
70% Relationship Issues
70% Self Esteem
60% Bereavement

Average years in practice

6 Years

Top 3 insurances accepted

100% Discovery Health
86% Momentum
86% Fedhealth

How Counsellors in Panorama see their clients

90% In Person and Online
10% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Panorama?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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