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Psychiatrist Dr. Samantha Boardman joins TODAY to share her tips for truly enjoying your summer vacation, staying stress-free and maximizing rest.July 10, 2024
How to win people over: 4 easy steps for building connections
04:39
How a Peloton producer changed her lifestyle after AFib diagnosis
05:00
Medical tourism: What you need to know before booking a ticket
03:47
Midsummer skin care: How to deal with sweating, breakouts, more
05:08
Women's sports injuries: What to know for all ages and skill levels
05:19
'Healthy' candies grow in popularity, but are they really better?
05:59
Former Olympian shares a gold-medal workout you can do at home
03:50
Fact vs Myth: Everything you need to know about summer skincare
04:21
How to prioritize yourself — and why it’s so important
05:14
How to maintain your wellness journey all summer long
05:07
NBC News’ Savannah Sellers shares a look at her fertility journey
05:27
Put a pep in your step with these energy-inducing tips
04:23
How to get a good night's rest during steamy summer nights
03:54
How to start your day feeling empowered in 3 steps
04:09
Feel the burn! Try this at-home work out that targets arms and abs
05:35
How to stay safe in summer heat and warning signs to look for
04:44
Ryan Blaney talks Alzheimer's awareness, NASCAR win, nuptials
04:52
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