Les Mills International

📈 January is just around the corner, and with it comes big opportunities for clubs to accelerate success. 🕔 But what does it take to ensure your new members stay?  📝 A new study from the Les Mills Lab and Iowa State University revealed two simple steps clubs can take to set members up for long-term success and boost lifetime value. 🧑🏾💻 Dig into the insights that help members stay 200% longer, and start planning how you'll incorporate them into your onboarding strategy. https://lnkd.in/eq_9Se2z

Danke, LES MILLS LIVE Berlin! 💥 To everyone who brought the heat, sweat, and moves, you made this an experience we’ll never forget! 🤩 And the best bit? These epic workouts are coming to a group training studio near you when the new releases drop early next year. Until next time, Berlin! 🫶 🇩🇪

Les Mills and adidas joined forces to showcase their shared vision for the future of fitness at LES MILLS LIVE BERLIN this past weekend. Thousands of movers came together for a one-of-a-kind ‘fitness rave’, combining world-class workouts, state-of-the-art VR technology, and performances from some of Berlin’s top musical talent. We'll remember this one for a long time! What's your most enduring fitness memory? https://lnkd.in/d3qjTTpb

Do you remember those pre-exam nerves? Are you or someone you know currently struggling with ways to manage them? Check out new research from the University of the Fraser Valley, highlighting the benefits of squeezing in a calming pre-exam yoga session. Is promoting wellness classes to student members around exam season something you've explored? https://lnkd.in/eFMMeQUd

We’re just warming up. Berlin, we’re going BIG at LES MILLS LIVE 💥🔋 📍 Kraftwerk Berlin, 19 and 20 October. #lesmillslive #lesmillsliveberlin #adidaslesmills

🎓 By focusing on the unique needs of university students, East Carolina University has found a winning formula for improved attendance and cost efficiencies. 🏋🏽♀️ Steven A. Trotter, MS, ECU Director of Well-Being, shares how students' motivating factors have changed over the years and the 'sweet spot' for managing Instructor recruitment in a high-turnover environment. https://lnkd.in/eSwQhakq

🫁 Did you know humans take approximately 22,000 breaths per day? 🧘🏽 This is ‘normal breathing’, but during some activities, like Pilates, using controlled and mindful breathing can boost the physical and mental perks. ✍🏻 Check out Emma Hogan's top tips for maximizing the benefits of your next Pilates workout. ...and breathe! https://lnkd.in/eVejxKCV

🤝 Discover how Colorado's Brighton Rec. Center leveraged the power of its partnership with Les Mills to grow group training by 68%. Cate Majors, Fitness Supervisor, discusses the data-driven approach supporting the change. https://lnkd.in/epdSr7WV

We are absolutely thrilled to announce that we've been honored with two incredible wins at the annual Pride Pledge🏳️🌈 New Zealand Rainbow Excellence Awards! This is a huge milestone for us, and we couldn’t be prouder of how far we’ve come. Together, we’re creating a brighter, more inclusive future ... but the journey continues! #nzrainbowawards

🤔 Do you know what the Next Gen need? 📰 These key headlines summarize the Next Gen Instructor prospect picture and offer a glimpse of what they want from clubs. 🤿 Ready to take your own deep dive into the insights? Download the report here: https://lnkd.in/eb_zBHxK