Vitality

Curious to find out what it's like being a Vitality employee... 👇 Team Vitality are here to shed some light! 👏 #ourpeople #teamvitality #imavitalityemployee

Introducing: GEOLYTIX, a small business championing their employees wellbeing. When Sarah Hitchcock, Co-Founder and COO of Geolytix, found Vitality Health Insurance for Business she saw immediate value for her employees. From fast access to a range of healthcare benefits, to rewards and partners that incentivise positive health and wellbeing through the Vitality Programme. “It's all the stuff you need to be a happy employee." Hear how Geolytix is reaping the rewards with happier, healthier and more productive employees. 👇 #WorkplaceWellbeing #HealthInsurance Louise Cross Matt Shaw

It's #WorldSleepDay! Here's your reminder that a good sleep can set you up for a day at work. 💤 If you need a little moment for yourself today, to set you up for a good sleep tonight why not try a guided program with Headspace? We're committed to supporting members to lead happy and healthy lives, which is why Vitality members can get a 12 month subscription to Headspace! What are your favourite ways to ensure you get a good nights sleep? 👇 #headspace #worldsleepday #wellbeing Qualifying plans and T&Cs apply.

You are just as important as any other meeting you have. 💬 We asked Gede Foster, Director of Fitness and Performance at FIIT for her top tips to make time in your working day for some movement. Despite more airtime for women's sports, fewer than 1 in 4 women in the UK meet NHS exercise guidelines. Why is it so hard for women to prioritise themselves? Tune in to our webinar with Dame Jessica Ennis-Hill, Gabby Logan, Gede Foster, Yetunde Bankole, and Dr Simi Pam. We'll explore barriers like time pressures, confidence, and guilt, and share practical tips to build a fitness routine that fits your busy life. Join us this morning at 11am! 👉 https://lnkd.in/etHi3Uem #VitalityTalks #WomenInSport *Source: NHS Guidelines

What better way to welcome our new Health CEO, Dr. Arun Thiyagarajan to Team Vitality, than a few facts? 👀 Can you relate to how Arun earns his Activity Points? 👇 #ourpeople #teamvitality

It was walk your dog day on Saturday... 🐾 We asked Team Vitality to show us their four legged friends on a walk, earning their activity points by getting their steps in! No matter the weather ☁☀☔ Stanley approves of all his team mates dogs and their adventures! What's your favourite way to earn your points? #teamvitality #walkyourdogday

Dame Jessica Ennis-Hill wants women to feel more empowered to exercise during the working day! In a discussion with The Independent, Jess shared that “if you’re fit and healthy, and exercising, I think it has a massive positive effect on your energy levels at work, how productive you are and your focus.” Our recent Women in Sport Report showed: 69% of women under the age of 50 say demanding work schedules impact their ability to exercise. 36% across all ages report feeling guilty about taking time to exercise. So how can you fit exercise into you lifestyle with out it feeling like a juggling act? 👇 1: Reframe exercise as essential - take those small steps to reframe how you look at exercise and think of it as a treat for you. 2: Do short bursts - 10 or 15 minutes of pushing yourself to get a sweat on can help to be more manageable. 3: Don't put it off - try not to procrastinate too much, grab your trainers, get out and do it. 4: If you're at home for the day, dress in workout gear - then you're ready to go. 5: Start small with your goals - set realistic goals and build them up bit by bit. 6: Listen to your body - try an adapt an exercise that you feel is manageable if your not feeling 100% 7: Give yourself a pep talk - tell yourself how good its going to make you feel once you have completed the work out. Read the full article here 👉 https://lnkd.in/ec3hRfwB #WomeninSport #Workplacewellbeing #womenshealth

Join us behind the scenes at the Keely Klassic! 🌪️👑 Following the announcement of our latest ambassador, Keely Hodgkinson, we were delighted to be named as the Official Wellness Partner at her indoor athletics event - the Keely Klassic. It was a great day of sport with a variation of races ranging from under 17's events to elite athletics. Take a look behind the scenes! Of course Stanley was there... 👀 #BTS #KeelyKlassic #TeamVitality

”People have now started to value their private medical insurance a lot more.”   Our CEO, Neville Koopowitz joined City AM in an episode of their Boardroom Uncovered podcast series. They discussed Neville's background in South Africa, our core purpose at Vitality to make people healthier and to enhance and protect their lives, and, of course, Stanley. 🐶   Neville also shares how he approaches maintaining a work-life balance, what it takes to be a good chief executive and his biggest successes and failures in his career. You can watch, or listen to the episode here 👉 https://lnkd.in/eEZkCNv6 #podcast #leadership #BoardroomUncovered

Keely Klassic 2025... that's a wrap! 🌪️👑 On Saturday Team Vitality (and Stanley 👀) were at the Keely Klassic in Birmingham! We were delighted to be named as the Official Wellness Partner, following Keely joining the team as our latest ambassador. It was a day full of energy as we witnessed: 🌟 2 British records 🌟 3 National records 🌟 Incredible athletics! Stay tuned to see what the team got up to behind the scenes... #TeamVitality #KeelyKlassic