FemiSpace

At FemiSpace, we're deeply aware of the challenges facing the many women who dream of motherhood but find traditional paths like IVF out of reach—whether due to financial constraints or personal choice. Recent data shows that while 27 million women in the US seek fertility services each year, only 1% gain access to IVF treatments. This leaves approximately 12 million women each year without the children they long for. Recognizing this significant gap, FemiSpace is committed to providing alternative and accessible solutions that support women's fertility journeys. We believe that every woman deserves the chance to pursue motherhood, and we are dedicated to making that opportunity as inclusive and attainable as possible. Our approach combines the latest in health technology with holistic care, offering a range of services that empower women to take control of their fertility in a way that suits their personal health needs and financial situations. By focusing on innovative and personalized fertility support, FemiSpace is helping to bridge the gap for those 12 million women, transforming the landscape of reproductive health and opening up new pathways to parenthood. We're not just about providing services; we're about creating hope and making dreams of family a possible reality for every woman who walks through our doors. #FemiSpace #FertilitySupport #ReproductiveHealth #IVFAlternative #WomenInHealth #FamilyDreams #AccessibleCare #HolisticHealth #InnovativeHealthcare #FertilityAwareness #ParenthoodJourney #EmpowerWomen #HealthTech #AffordableCare #MotherhoodDreams #FertilityOptions #ChildlessNotByChoice #HealthEquality #SupportingWomen #MakingFamilies

Staying active is not just about keeping fit; it's a key ingredient for longevity and robust health. 🏋️♂️💪 Let’s dive into why making workouts a regular part of your life could be one of the best decisions for your long-term well-being. **1. **Boosts Cardiovascular Health**:** Regular exercise strengthens the heart, reduces arterial stiffness, and lowers blood pressure, which can help to prevent heart disease and stroke – the world's leading causes of death. **2. Enhances Mental Health:** Physical activity releases endorphins, the body’s natural mood lifters, which can alleviate symptoms of depression and anxiety. **3. Supports Musculoskeletal Health:** Regular movement maintains muscle strength and joint function, reducing the chances of osteoporosis and the severity of arthritis symptoms as you age. **4. Improves Metabolic Efficiency:** Exercise not only helps in maintaining a healthy weight but also enhances metabolic rate, which helps the body to burn calories more efficiently. This can lead to better blood sugar management and a lower risk of type 2 diabetes. **5. Promotes Hormonal Balance:** Working out regularly can balance hormones that control appetite, sleep, mood, and stress levels. For example, strength training can increase levels of growth hormone, which is vital for metabolic health. **6. Detoxifies the Body:** By increasing blood flow and promoting sweat, exercising helps in flushing out toxins and improving lymphatic function. **7. Extends Lifespan:** Perhaps most compelling is the research suggesting that regular physical activity can add years to your life – even if you don’t start exercising until middle age. According to studies, moderate exercisers can see a lifespan increase of several years. Incorporating exercise into your daily routine doesn’t mean you need to spend hours at the gym; even short bursts of activity will do all work ! 🧘♀️🚴♂️🚶♀️ So, lace up your sneakers and get moving! #WorkoutForWellness #FitnessJourney #HealthAndLongevity #StayActive #CardioHealth #MentalHealthMatters #MuscleStrength #MetabolicHealth #HormonalBalance #Detox #LiveLonger #HealthyLifestyle #ExerciseMotivation #FemiSpace #MarinaVieva

I'm absolutely thrilled to share some incredible news with you all today—I've just joined the Female Founders Collective (FFC)! 🌟 For those who might not be familiar, FFC is a powerful network and community specifically designed to support women entrepreneurs through every twist and turn of building a business. Founded by the visionary Rebecca Minkoff, FFC is about uplifting and empowering women in the entrepreneurial space. It’s a place where wisdom, resources, and experiences are shared freely, offering guidance and support to help female founders not just navigate but truly thrive in the business world. 🚀 The collective is not just a network; it's a movement toward changing the business landscape for women. Whether you're in the ideation phase, gearing up for launch, scaling your business, or anywhere in between, FFC provides tools, resources, and an incredible community of like-minded women who are all about lifting each other up. Joining FFC means I now have access to workshops, mentorship programs, and invaluable insights from some of the most successful female entrepreneurs out there. It’s about gaining a deeper understanding of the nuances of entrepreneurship—from securing funding and understanding market trends to mastering the art of branding and customer engagement.  But it’s not just about the business side of things. FFC emphasizes the importance of creating a balanced, fulfilling life while chasing our entrepreneurial dreams. It’s about building businesses that don’t just succeed but also contribute positively to our communities and the world at large. I’m so excited to embark on this journey with FFC, diving into a sea of opportunities, learning, and growth. It’s a reminder that when women come together, there’s nothing we can’t achieve. 💪💖 I can’t wait to share the insights and breakthroughs this journey brings. Here’s to a future where female founders not only succeed but also redefine the world of business! #FemaleFoundersCollective #WomenInBusiness #Entrepreneurship #WomenSupportingWomen #BusinessGrowth #Empowerment #Innovation #Community #FFC #RebeccaMinkoff #FemaleEntrepreneur #BusinessNetworking #SuccessStories #FemiSpace #MarinaVieva

Hey there, lovely people! 🌟 Today, let’s chat about something close to many of our hearts: fertility. Whether it's a journey you're embarking on now or a thought for the future, understanding the factors that can affect fertility is key. So, grab a cup of tea, and let's dive in. ☕️💭 Nutrition:You are what you eat, right? When it comes to fertility, this couldn’t be more true. A balanced diet rich in vitamins, minerals, and antioxidants can be a game-changer. Think colorful fruits and veggies, whole grains, and healthy fats. 🥑🍓 It’s not just about fueling your body; it's about creating the best environment for potential new life. Exercise:Movement is magic for the body, and yes, that includes fertility. Regular, moderate exercise can boost your mood, weight management, and overall health. Just remember, balance is key. Too much of a good thing (yes, even exercise) can tip the scales the wrong way. 🏃♀️🧘♀️ Exposure to Toxins: In our modern world, this is a biggie. Everything from the air we breathe to the products we use can contain harmful substances that might mess with our fertility. Going for natural, non-toxic products and being mindful of our environment can make a difference. Think clean, green, and serene. 🌱🚫 Metabolic Health:This one’s all about the harmony of our internal processes - think blood sugar levels, hormonal balance, and overall metabolic function. Conditions like PCOS or insulin resistance can throw a wrench in the works, so keeping an eye on metabolic health is crucial. A tip? Regular check-ups with your doc can keep you in the loop. 👩⚕️💉 Genetics:The blueprint we're born with plays a part, too. While we can’t change our genes, understanding our genetic predispositions can empower us to take proactive steps in other areas of our lives. Knowledge is power, after all. 🧬✨ Embarking on the fertility journey is a multifaceted adventure, influenced by a tapestry of factors. It's about nurturing your body, mind, and spirit. Remember, every journey is unique, and being kind to yourself through the process is perhaps the most important step. 💖 Here's to health, happiness, and understanding the marvel that is our bodies. Cheers to a fertile future, whether that’s in creating new life or simply blossoming in our own. 🌼 #FertilityJourney #HealthyLiving #NutritionMatters #StayActive #ToxinFreeLife #MetabolicHealth #UnderstandYourGenes #FertilityAwareness #SelfCare #Balance #FemiSpace #MarinaVieva

Embarking on a healthier lifestyle? Let’s talk about the unsung heroes of our diet: organic plants. 🌱💪 It's not just about being trendy; it's about a deep, vibrant connection to what nourishes us. Have you ever pondered the life of an organic vegetable or fruit? Without the armor of pesticides, they're the warriors of the plant kingdom, engaging in daily battles against bugs and braving the elements. This resilience isn't just admirable; it's beneficial to us. Plants under stress develop a rich array of phytonutrients to defend themselves—nutrients that, when we eat them, become our defenders too. It’s as if by consuming them, we’re ingesting a little piece of their strength. But here’s the fascinating part: how exactly these plant superpowers enhance our health is a story science is still unfolding. It's a beautiful mystery, revealing the intricate dance between nature and our bodies. Diving into research, studies suggest that organic foods can have higher levels of certain antioxidants and lower levels of pesticides (Barański et al., 2014, British Journal of Nutrition). Why does this matter? Antioxidants play a critical role in fighting off the free radicals that can lead to chronic diseases. Plus, reducing our exposure to synthetic pesticides is crucial for our long-term health, considering the potential disruptions these chemicals can cause in our biological systems. Yet, shifting to an organic diet isn't just about dodging chemicals. It's about embracing a broader spectrum of nutrients that these plants offer. And yes, while the price tag on organic can sometimes be higher, think of it as an investment in your health and the planet. Starting small, like integrating organic leafy greens or berries into your meals, can make a significant difference. But there’s a bigger picture here. Consuming chemically treated non-organic fruits and vegetables can lead to an accumulation of toxins in our bodies, disrupting our natural processes (Mostafalou and Abdollahi, 2013, Environmental Research). It's a stark reminder of the choices we face and their impact on our health. So, why not paint your plate with the rainbow of organic produce? 🌈🥦🍓 Each color represents a different spectrum of nutrients, each bite a step towards a healthier you. This isn’t merely about diet; it's about a lifestyle that celebrates vitality, sustainability, and the pure joy of eating foods that are as close to their natural state as possible. As we continue to unravel the science behind how the qualities of organic plants benefit us, let's not wait to make those small, powerful changes in our diet. Embrace the organic journey with open arms and an open heart. Your body, your health, and yes, even the planet, will thank you for it. #OrganicLiving #HealthWarriors #NatureNourishes #AntioxidantRich #SustainableEating #CleanEating #PlantBasedPower #OrganicBenefits #NutrientDense #ToxinFree #EatTheRainbow #ScienceOfEating #HealthyChoices #FemiSpace #MarinaVieva

Diving into the latest from Deloitte, it’s clear: the Femtech world is buzzing with potential yet bumping into some familiar roadblocks. The vision for Femtech’s future is absolutely radiant, though investment, particularly at the growth stage, seems to tread more cautiously than we’d hope. The market's expected expansion to anywhere between $20 billion and a staggering $109 billion by 2032 tells us the sky's the limit. Personally, I see the horizon stretching even further as Femtech ventures beyond wellness into deeper research realms, challenging the old guard of the healthcare industry. But here's the kicker – the investment landscape still feels like uncharted territory, especially when female founders find themselves nudged towards seeking female investors. It's a bit of a head-scratcher, considering we're addressing health issues that touch half the planet's population. Yet, here we are, navigating a world where Femtech is often pigeonholed, its financial backing seemingly earmarked for women-led funds, which, let's face it, are far from the majority. This shift in perspective needs to start from the ground up, right from medical education to research focus. Angela VanScoy from Deloitte & Touche LLP hit the nail on the head: there’s ample room for Femtech to flourish, but we’re just scratching the surface due to the lack of women-centric research and education. Did you know women are nearly twice as likely to face adverse drug reactions? That’s because the bulk of our medications are based on trials primarily conducted on men. The recent health initiatives by the Biden administration are steps in the right direction, small yet significant. They underscore a long-overdue acknowledgment: women's health needs serious catching up in the realm of research and development. Let’s zoom out for a moment: The positive market signs for Femtech are there, and they're compelling. From hitting record pre-money valuations in 2022 to witnessing the first femtech financing rounds north of $100 million, the milestones are noteworthy. Yet, 2023 posed its challenges, aligning with broader investment market trends but also hinting at the resilience and potential rebound in 2024. The epicenters of investment, like the Bay Area, alongside emerging hubs in Salt Lake City, Fort Lauderdale, and Atlanta, tell us the story of a field that's just getting started. In every data point, every deal, our drive at FemiSpace is to bolster women's health, shedding light on disparities and championing a future where women's healthcare is no longer an afterthought but a priority. Together, let’s dare, expand, and innovate in women's health. #FemtechRising #DeloitteInsights #HealthcareInnovation #InvestInFemtech #FutureIsFemtech #WomenInHealthcare #InclusiveInvesting #FemtechGrowth #HealthTechPioneers #FemaleFoundersForward #InnovationForHer #FemiSpaceVision #EmpowermentThroughEducation #MarketPotential #FemtechOnTheRise #HealthcareEquity #FemiSpace #MarinaVieva

I'm thrilled to invite you to a groundbreaking virtual event that's happening right now – the Virtual Endometriosis Conference! This is a unique opportunity to connect with a community passionate about improving endometriosis care and support. Highlight of the event: We're honoring the incredible Ms. Safra Catz, CEO of Oracle and a staunch patient advocate, with the prestigious Endo Hero of the Year award. Her contributions have made a significant impact, and it's an honor to celebrate her achievements. You'll also have the chance to hear from Ms. Tara Lipinski, an Olympic Gold Medalist, broadcaster, and actress, along with a lineup of internationally acclaimed physicians and healthcare providers. They'll share insights, stories, and the latest advancements in endometriosis research and treatment. Don't miss out on this inspiring and informative event. Use the links below to join each session and be part of the conversation. Let's learn, support, and empower each other in the fight against endometriosis. See you there! Use the links below to join each session: Saturday, March 23, 2024 Session 1 - https://lnkd.in/eQG4fUND 7:00 - 12:05 PDT | 10:00-15:05 EDT | 14:00-19:05 GMT | 15:00-20:05 CET   Session 2 - https://lnkd.in/edKMdN2A 12:10-18:15 PDT | 15:10-21:15 EDT | 19:10-1:15⁺¹ GMT | 20:10-2:15⁺¹ CET   Session 3 - https://lnkd.in/eptXBr7G 18:20-00:20⁺¹ PDT | 21:20-3:20⁺¹ EDT | 1:20⁺¹- 7:20⁺¹ GMT | 2:20⁺¹-8:20⁺¹ CET   Sunday, March 24, 2024 Session 4 - https://lnkd.in/eTGRvDgn 00:25-8:25 PDT | 3:25-11:25 EDT | 7:25-15:25 GMT | 8:25-16:25 CET   Session 5 - https://lnkd.in/eTGRvDgn 8:30-16:25 PST | 11:30-19:25 EST | 15:30-23:25 GMT | 16:30-00:25 CET   Session 6 - https://lnkd.in/eSk4gYua 16:30-00:50⁺¹ PDT | 19:30-3:50⁺¹ EDT | 23:30-7:50⁺¹ GMT | 00:30⁺¹-8:50⁺¹ CET #EndometriosisSupport #EndoWarrior #WomenInHealth #EndometriosisCare #OracleForHealth #ChampioningWomen #HealthcareHeroes #EmpowermentThroughEducation #EndoAwareness #FightEndo #HealthTechInnovation #OlympianInspiration #PatientAdvocate #VirtualHealthConference #JoinTheFight #EndoResearch #EmpoweringWomen #HealthcareChangeMakers #EndoCommunity #FemiSpace #MarinaVieva

In a world where the pace of life accelerates by the day, a recent study shines a light on an issue that remains largely in the shadows: the global fertility rate's steep decline. From a bustling 4.84 children per woman in 1950 to a projected whisper of 1.59 by 2100, this dramatic shift heralds significant societal and demographic transformations. What's driving this unprecedented drop? A concoction of factors, from the empowerment and educational strides of women to the accessibility of contraception and the economic calculus of raising children. This isn't merely a statistic; it's a profound change in human behavior across nations and cultures, marking a preference for smaller families that we haven't witnessed before in human history. Amidst this backdrop, FemiSpace stands as a beacon of change and empowerment. Aligning perfectly with its mission, FemiSpace champions the cause of women's health and fertility, offering support, education, and advocacy to navigate these complex times. Understanding one's health and fertility is no longer optional but essential, and FemiSpace is at the forefront, providing the tools and knowledge for women to make informed decisions about their bodies and futures. The study, rooted in the Global Burden of Diseases, Injuries, and Risk Factors Study 2021 and published in the Lancet, anticipates that nearly all countries will witness a declining population by the end of the century. The implications of this demographic shift are vast and varied. For high-income countries, aging populations and labor shortages loom large, suggesting a pivotal role for immigration and labor innovation, including artificial intelligence, to buoy economies. Conversely, low-income regions face the strain of maintaining resources and political stability with a burgeoning youth population, especially in areas like sub-Saharan Africa. FemiSpace recognizes these challenges and opportunities, advocating for a world where education and access to reproductive health services are universal. By focusing on empowering women with knowledge and choice, FemiSpace contributes to shaping a future where demographic shifts are met with resilience and innovation rather than fear and stagnation. As we stand at this crossroads, the message is clear: embracing education, empowerment, and advocacy can not only bridge the health gap for women but also prepare society for the demographic realities of the future. With FemiSpace leading the charge, we're reminded that in the face of change, our strength lies in our ability to adapt, support, and empower. #GlobalFertility #WomensHealth #Empowerment #Education #Advocacy #DemographicShift #FemiSpaceMission #HealthAndFertility #InformedDecisions #SustainablePolicies #FamilyPlanning #CareerGrowth #PopulationDecline #EconomicChallenges #LaborInnovation #ReproductiveRights #ContraceptionAccess #FemaleEducation #EmpoweringWomen #FemiSpace #ResilientFuture

Are you struggling with fertility issues or metabolic health concerns? Are you tired of feeling sluggish and out of balance? Well, I have some good news for you - exercise can be the key to improving both your fertility and metabolic health! Research has shown that regular exercise can have a positive impact on fertility by balancing hormones and optimizing metabolism. Let's break it down and understand how this works. Firstly, exercise helps to balance hormones by reducing the levels of stress hormones such as cortisol and increasing the levels of feel-good hormones like endorphins. This is important because high levels of stress hormones can disrupt the delicate balance of reproductive hormones, leading to irregular periods and ovulation problems. Moreover, exercise can also help to regulate insulin levels, which is crucial for metabolic health. Insulin is a hormone that helps to regulate blood sugar levels, and when it is not functioning properly, it can lead to conditions like PCOS and diabetes. By exercising regularly, you can improve your body's sensitivity to insulin, making it easier to maintain healthy blood sugar levels. But that's not all - exercise also plays a vital role in optimizing metabolism. When we exercise, our muscles use up energy, which helps to burn calories and maintain a healthy weight. This is important because being overweight or obese can negatively impact fertility and increase the risk of metabolic disorders. In addition to these benefits, exercise also helps to improve blood flow and oxygen delivery to the reproductive organs, which can enhance fertility. It also boosts the immune system, reduces inflammation, and improves overall well-being, all of which are essential for a healthy reproductive system. So, what are you waiting for? It's time to lace up those sneakers and get moving! Aim for at least 30 minutes of moderate to vigorous exercise, five days a week. This can include activities like brisk walking, jogging, cycling, or even dancing. Find something that you enjoy and make it a part of your daily routine. Remember, exercise is not just about physical appearance, it's about taking care of your body and mind. By investing in your health and making exercise a priority, you are empowering yourself and taking charge of your well-being. #ExerciseIsMedicine and it's time to #EmpowerYourself and #TakeChargeOfYourHealth. Start incorporating regular exercise into your #WellnessJourney and see the positive impact it has on your #FertilityJourney. Remember, #HealthyHabits lead to a #StrongAndHealthy body and mind. So, #InvestInYourself and never give up on your #FitnessGoals. You deserve to feel your best, so let's make exercise a #HealthyLifestyle choice. #NeverGiveUp on your journey towards #BalanceHormones and #OptimiseMetabolism. Let's #FitnessMotivation each other and create a community of #SelfCare and #BodyAndMind wellness. Together, we can achieve anything!

Embracing an eco-friendly lifestyle extends beyond the realm of environmental conservation; it plays a critical role in enhancing our health and fertility. As we navigate through our daily lives, the choices we make can significantly influence our reproductive well-being. Here's an in-depth exploration of how adopting eco-conscious practices can foster better fertility health: Transitioning from Plastic to Glass or Stainless Steel Chemicals such as BPA and phthalates, commonly found in plastic containers, have been linked to fertility issues. By opting for alternatives like glass or stainless steel for food storage, we can mitigate our exposure to these harmful substances. Prioritizing Organic Foods The application of pesticides in conventional farming practices introduces endocrine disruptors into our diets, posing risks to our hormonal balance and fertility. Embracing organic fruits and vegetables not only reduces our chemical exposure but also supports sustainable agriculture practices. Adopting Natural Cleaning Products The conventional cleaning agents we use are often laden with chemicals that can disrupt our hormonal health. By switching to eco-friendly and natural cleaning solutions, we protect our home environments from toxins. Choosing Eco-Friendly Personal Care Products The personal care industry is notorious for products filled with parabens, sulfates, and synthetic additives. Seeking out natural alternatives not only benefits our health but also reduces the demand for products that rely on environmentally harmful production processes. Rethinking Menstrual Products Traditional menstrual products can contain a cocktail of chemicals and plastics. By switching to sustainable options like organic cotton products, menstrual cups, or cloth pads, we can lessen our environmental impact and ensure a greener, healthier menstrual cycle. Opting for Non-Toxic Cookware The release of harmful chemicals from certain non-stick cookware when heated is a health concern that also affects our fertility. Embracing Plant-Based Meals Reducing meat consumption not only addresses the significant environmental impact of its production but also promotes a hormone-friendly diet. Incorporating plant-based meals can support fertility. Implementing Water Filtration Systems Waterborne contaminants can adversely affect fertility. Selecting Non-Toxic Paints The volatile organic compounds (VOCs) emitted by conventional paints can negatively impact indoor air quality and our health. Opting for low-VOC or non-toxic paints is a step towards creating a safer living environment. Adopting a Minimalist Lifestyle A minimalist approach reduces our overall consumption and exposure to potentially harmful products, supporting both our health and the environment. #SustainableLiving #EcoFriendlyBusiness #HealthAndWellness #FertilityAwareness #EnvironmentalImpact #WellnessLifestyle #CorporateSustainability #GreenInitiatives #ProfessionalWellbeing #FemiSpace #MarinaVieva