Wel at Humana

Here are five amenities included in your membership at Wel at Humana: 🧖🏻 Sauna + steam room 🏃♀️ 15+ group classes to choose from 🔋 Recovery zone 🕉️ Somadome meditation pod (1 of 62 in the country) 🌤️ Outdoor turf area Check out our membership options here: https://lnkd.in/eKYUy8bw

Our next all-star partner spotlight is Hillerich & Bradsby Co. , home to the world’s largest baseball bat and the Louisville Slugger Museum. Belle Taylor, Employee Engagement Manager, said the partnership has been instrumental in boosting overall well-being and productivity. “Colleagues who have taken advantage of this perk have reported feeling healthier, more focused, and better equipped to handle work challenges," Taylor said. "The positive impact on both physical and mental health has been invaluable.”

It’s WELFARE WEDNESDAY! We get this question a lot from our members and non members. 1. What BENEFITS do I get when I join YPAL? The benefits list is endless, one of our favorite partnerships is Wel at Humana Wel at Humana 💪 offers to our YPAL membership a $35 a month membership + a waived enrollment fee, saving YOU $50! You’re saving $120 a year if you join this fitness center. To get this deal, just come into Wel to sign up and show you’re an active member of YPAL 😎 What the Reel on IG or FB ⬇️ https://lnkd.in/eByzK8Ww

Every rep, every mile, every drop of sweat is more than just a workout – it’s a step toward becoming the best version of ourselves. But the real magic happens when we come together as a community, pushing each other to go further, give more and aim higher. Fitness isn’t personal; it’s collective. We’re proud to give back through our community fitness series and strategic partnerships. ⚜️

Downtown Louisville community, we're hosting an in-house Spin-A-Thon just for you! Join us for three back-to-back-to-back indoor cycling classes. Cherry Pickin' Goods, Clean Eatz Louisville, and WILDE CHIPS will be on-site with tastings for all attendees. Plus, each participant will receive a free long-sleeve T-shirt and be entered into three exclusive raffles. If you've been interested in trying out a class at Wel at Humana, now is your chance! Reserve your spot for only ONE class at the link below. https://lnkd.in/ea9MsmNb Greater Louisville Inc. | Louisville Downtown Partnership | Louisville Tourism | Humana

From Elsa to Tina Turner, we’ve welcomed a talented bunch into Wel at Humana. ✨ Our neighbors over at the Kentucky Performing Arts have been wonderful partners over the years. We’re glad to help make well-being a possibility for the actors, staff, and crews inspiring us all. Learn more about our corporate partnerships at https://lnkd.in/ggfWT-uj.

Today is #NationalWomensHealthandFitnessDay. Women make up half the population of the planet, yet for decades, they have been persistently under-represented in medical and performance research. Exos, Humana’s strategic fitness partner, is committed to closing this gap. One way we're doing this at Wel at Humana™ is through our Women's Weightlifting small group, led by coaches Randi Norris and Mikah Goins. Through a transformative three-month experience, women will learn the fundamentals of strength training and master three lifts: the squat, bench, and deadlift. Learn more about how you can get involved in our personalized services just like this program at welathumana.com.

Yes, Humana is in our name but we’re open to everyone! Wel at Humana aims to create a welcoming, inclusive fitness environment for all. Community memberships are just $45. Start yours today by visiting welathumana.com/membership. #louisvillegyms #downtownlou #fitnessjourney #wellness

Each month, we talk with an Exos Coach about their journey through fitness. This month, we sat down with Coach Andrew Amburgey – Wel at Humana's Performance Manager. From fixing machines in the facility to tinkering with motorcycles, you can always find him working on something. What you don’t know about Andrew is that he’s suffered a few of his own injuries that have shaped his coaching for the better. Hear more about his approach to overcoming adversity below. 🎙️ https://lnkd.in/gCxgCf6y

Last month, Coach Donnie Gumble led Greater Louisville Inc. in a stretch break during their afternoon staff meeting. Just 10 minutes dedicated to purposeful breathing, movement, and stretching can energize your team for the rest of the day. 🔋 Thanks GLI for letting us break up your day with a little mobility snack. Interested in bringing this to your company? Send us a message!