Abdelmonaim Elsayed’s Post

Judo, as a sport, embodies the ideals highlighted by the United Nations. By its very nature, judo is about participation. It is about inclusion and citizenship. Judo brings individuals and communities together, highlighting commonalities and bridging cultural or ethnic divides. Judo provides a forum to learn skills such as discipline, confidence, and leadership and teaches core principles such as tolerance, cooperation, and respect. Judo teaches the value of effort and how to manage victory as well as defeat. When these positive aspects of judo are emphasised, judo becomes a powerful vehicle through which the United Nations can work towards achieving its goals. In the text, we have substituted judo for the word sport that the UN used. Source: United Nations Inter-Agency, Hartmann, D.; Kwauk, C. (2011). Sport and Development: An Overview, Critique, and Reconstruction. Journal of Sport and Social Issues, 35(3) 284-305

Perspectives Judo is a highly complex sport in which the organization of specific training is a challenging task. Gaining an under- standing of the physiological responses to training and competitive situations is critical for designing appropriate training methods. Although the physiological responses to judo competition and to the most used judo-specific training modalities are fairly well known, improvements in training methods will depend on further well-controlled prospective research studies. Because the Olympic sport of judo has been through constant changes over the past decades (mostly because of improvements in athletes’ technical, tactical, and physical levels and because of changes in official competition rules), future research investigations must provide an under- standing of how these changes impact combat dynamics and, as a consequence, how they impact the physiological and metabolic demands of judo combat. Judo coaches must be aware of these changes as their impact on combat dynamics may require adjustments in training methods. #judo #bjj #martialarts #sportscience #strengthandconditioning

Judo strapping 🥋 Steve Miller (Grow Physio) Rehabilitation Specialist at British Judo Association, shows a quick strapping technique he uses on some of the judo fighters. 1️⃣ To start, lay down the anchor points with Tiger Zinc Oxide 3.8cm, one around the wrist and one below the distal palmer. 2️⃣ Once done, start applying supporting strips in a criss-cross pattern and along the middle of the palm, slightly overlapping each layer. Repeat this on the back of the hand. 3️⃣ To finish off, use Tiger Club EAB 5cm to create a figure of 8 around the straps on the hand and wrist. Secure the end of the EAB with Zinc Oxide to keep it in place. All tapes available from Tiger Tapes ➡ https://bit.ly/47MbuO5 ⛑ Whilst this video provides some great tips, please seek guidance from a medical professional or physiotherapist before attempting this taping technique. Let us know what other techniques you'd like to see from us and our partners! 💭 #Judo #BritishJudo #SportsTaping #SportsTherapy #InjuryManagement #WristStrap

Judo -Basics and Tactics- (Perfect Lesson Book) by Kenichiro Agemizu https://lnkd.in/gmfqyhSW Innovative "Six Compartment Theory" proposed by the director of Tokai University Judo Club, which has produced many medalists This book reviews the techniques of Japanese-style judo and calls it the "six-compartment theory" based on kumite and height differences. It is organized around the theme of how to compete with the world's best. In each compartment, the basics of Kumite and the techniques to be utilized change. We believe that it is necessary to establish and organize one's techniques in the 6 sections in order to respond in various situations according to one's opponent. * The method used in a session given by the author at the French Judo Federation's April 2024 instructors' course at Tokai University in Japan. #publishing #book #japan #foreignrights #japanesebooks #sport #judo #JapaneseAuthors #KenichiroAgemizu #jitsugyononihonsha #federationfrançaisedejudo #TokaiUniversity

Judo instils values of discipline and respect. It brings people together beyond differences. As the #Olympics approach, let's discover the transformative power of sport. ➡️ https://ow.ly/MKmI50SHTGt

🥋 Explore the Depths of Judo with Master Alfredo Vismara 🎥 In this exclusive video, Master Alfredo Vismara delves into the classic "Ude Garami" technique, a fundamental armlock in Kodokan Judo that is essential for both self-defense and competitive judo. Watch and learn as Master Vismara provides a detailed walkthrough of Ude Garami, highlighting its effectiveness and versatility. Master Vismara demonstrates the precise movements required to effectively secure the Ude Garami, emphasizing proper grip and leverage to maximize control over the opponent. Important tips on how to practice this technique safely to prevent injury, reinforcing the principle of mutual welfare and benefit. 📚 This video is not just a demonstration but a comprehensive lesson in the art and science of Judo as envisioned by its founder. It's a must-watch for practitioners seeking to deepen their understanding and enhance their skills. 👍 Like, comment, and share if you find this video enlightening! Let’s keep the tradition and spirit of Kodokan Judo thriving in the martial arts community. #Judo #KodokanJudo #MartialArts #JudoLife #TraditionalMartialArts #UdeGarami #JudoTechniques #AlfredoVismara #MartialArtsTrainin

Judo for life As a sports pharmacist and Judo instructor, I can say that’s one of the best interventions for judo to improve the quality of life

Stumbled upon this picture of me fighting double Olympic judo bronze medallist Ori Sasson back in the day. I remember being very up for that match - while also being nervous. Stepping up isn’t easy. Whether it’s fighting an Olympian - or anything else that makes you feel uncomfortable. But stepping up is a skill you can learn. And it’s transferable. You do it often enough, and what you learn is that when things get rough - you can count on yourself. You learn that you have your own back. Win or lose - it doesn’t really matter. Being able to trust yourself is much bigger. #courage is just one of the lessons that judo #values teach you. If you are in #Geneva - maybe it’s something I can show you. We have adult #judo, #karate and #selfdefence classes starting soon for beginners. Drop me a message to find out more. www.swiftacademy.ch #courage #teaching #martialarts #psychology #highperformance #sport #olympics #challengestate #selfdefence #sportspsychology

Attention Judo Coaches When is a good time to talk? Seriously … I know it is frustrating for judo coaches to attend events and webinars. Many coaches work in the day and coach in the evening, so … When would be a good time? Samantha Skillcorn and I will run a FREE webinar in June on Club Growth, helping judo clubs increase their membership… But when is the best time? During the week or weekend? Daytime or evenings? Please comment below and share this post. I want to get as many responses from judo coaches looking to grow their clubs as possible to ensure we help the most coaches! #judo #judocoach #judoclub #BritishJudo #thejudocoach #dojolaunchpad

Judo techniques are generally intended to turn an opponent’s force to one’s own advantage rather than to oppose it directly. Well here’s a nice mental/emotional/spiritual judo move you can do: instead of trying to oppose or escape your pain leverage it instead. In fact, make it seem even worse than it is. Actually drive it to “ breaking threshold”.