Physique Management Co Ltd’s Post

Judo instils values of discipline and respect. It brings people together beyond differences. As the #Olympics approach, let's discover the transformative power of sport. ➡️ https://ow.ly/MKmI50SHTGt

Judo techniques are generally intended to turn an opponent’s force to one’s own advantage rather than to oppose it directly. Well here’s a nice mental/emotional/spiritual judo move you can do: instead of trying to oppose or escape your pain leverage it instead. In fact, make it seem even worse than it is. Actually drive it to “ breaking threshold”.

This study presents a suitable and comprehensive model, revised and supported by experts in Judo, for the development of judokas across the lifespan. Our findings revealed that the model contents—physical, motor, educational, and health—are entwined with its four domains, which the experts in Judo considered of utmost importance. Also, this study improves our understanding of career development and sport participation in Judo. We anticipate its use for integrating Motor Development knowledge with Judo educational, philosophical, and competition values in children, youth, adults, and seniors. Once validated by experts, we recommend that this approach be tested. As such, future studies on the judokas’ unfolding careers should investigate how the physical, motor, health, and educational factors are best entwined across distinct age categories and goals of Judo. https://lnkd.in/drAxNWe9 #JudoForAll

🥋 Explore the Depths of Judo with Master Alfredo Vismara 🎥 In this exclusive video, Master Alfredo Vismara delves into the classic "Ude Garami" technique, a fundamental armlock in Kodokan Judo that is essential for both self-defense and competitive judo. Watch and learn as Master Vismara provides a detailed walkthrough of Ude Garami, highlighting its effectiveness and versatility. Master Vismara demonstrates the precise movements required to effectively secure the Ude Garami, emphasizing proper grip and leverage to maximize control over the opponent. Important tips on how to practice this technique safely to prevent injury, reinforcing the principle of mutual welfare and benefit. 📚 This video is not just a demonstration but a comprehensive lesson in the art and science of Judo as envisioned by its founder. It's a must-watch for practitioners seeking to deepen their understanding and enhance their skills. 👍 Like, comment, and share if you find this video enlightening! Let’s keep the tradition and spirit of Kodokan Judo thriving in the martial arts community. #Judo #KodokanJudo #MartialArts #JudoLife #TraditionalMartialArts #UdeGarami #JudoTechniques #AlfredoVismara #MartialArtsTrainin

Perspectives Judo is a highly complex sport in which the organization of specific training is a challenging task. Gaining an under- standing of the physiological responses to training and competitive situations is critical for designing appropriate training methods. Although the physiological responses to judo competition and to the most used judo-specific training modalities are fairly well known, improvements in training methods will depend on further well-controlled prospective research studies. Because the Olympic sport of judo has been through constant changes over the past decades (mostly because of improvements in athletes’ technical, tactical, and physical levels and because of changes in official competition rules), future research investigations must provide an under- standing of how these changes impact combat dynamics and, as a consequence, how they impact the physiological and metabolic demands of judo combat. Judo coaches must be aware of these changes as their impact on combat dynamics may require adjustments in training methods. #judo #bjj #martialarts #sportscience #strengthandconditioning

JUDO-SPECIFIC TRAINING MODALITIES The most common modalities used during judo training sessions require 2 participants and include the following: “uchi-komi”—repetitive technical practice with a single partner executing the technique without throwing; “nage-komi”— repetitive throwing practice with a single partner executing the technique; “randori”—combat or fight practice, sparring with attempts by both the participants to execute techniques. Studies have examined the physiological responses to these specific training modalities and to whole judo training sessions, we will discuss about that in the next posts.

Judo -Basics and Tactics- (Perfect Lesson Book) by Kenichiro Agemizu https://lnkd.in/gmfqyhSW Innovative "Six Compartment Theory" proposed by the director of Tokai University Judo Club, which has produced many medalists This book reviews the techniques of Japanese-style judo and calls it the "six-compartment theory" based on kumite and height differences. It is organized around the theme of how to compete with the world's best. In each compartment, the basics of Kumite and the techniques to be utilized change. We believe that it is necessary to establish and organize one's techniques in the 6 sections in order to respond in various situations according to one's opponent. * The method used in a session given by the author at the French Judo Federation's April 2024 instructors' course at Tokai University in Japan. #publishing #book #japan #foreignrights #japanesebooks #sport #judo #JapaneseAuthors #KenichiroAgemizu #jitsugyononihonsha #federationfrançaisedejudo #TokaiUniversity

🔎Interesting paper 🇨🇳🇳🇿: The role and development of strength for elite judo athletes 🏋🏼♀️🥋 优秀的柔道运动员的体力作用和发展 📎More info here: https://lnkd.in/dgmNevtH #judotraining #judocoaching

DID YOU KNOW? The objective of judo is to throw your opponent to the ground, immobilise them with a pinning hold or force them into submission with a joint lock or choke. There are two types of scores in judo: An ippon is awarded when an athlete throws his opponent to the mat on his or her back with strength, speed and control. An ippon can also be awarded through submission or by pinning an opponent to the ground for 20 seconds. If a judoka achieves ippon, they immediately win the match. A waza-ari is awarded for a throw that isn’t clear enough to be an ippon (either because it lacked speed or force, or the opponent did not land primarily on their back) or when an opponent is pinned down for less than 20 seconds (but longer than 10 seconds). Two waza‑ari in one match is the equivalent of an ippon and immediately ends the match. #BidvestsupportsteamSA #Bidvestoperationexcellence

Attention Judo Coaches When is a good time to talk? Seriously … I know it is frustrating for judo coaches to attend events and webinars. Many coaches work in the day and coach in the evening, so … When would be a good time? Samantha Skillcorn and I will run a FREE webinar in June on Club Growth, helping judo clubs increase their membership… But when is the best time? During the week or weekend? Daytime or evenings? Please comment below and share this post. I want to get as many responses from judo coaches looking to grow their clubs as possible to ensure we help the most coaches! #judo #judocoach #judoclub #BritishJudo #thejudocoach #dojolaunchpad