Ingredion Incorporated’s Post

Sugar reduction technology is increasingly important in the food industry, driven by consumer demand for healthier products with lower sugar content. Innovations in this area, such as those by Ingredion Incorporated, aim to deliver indulgent tastes while promoting better nutrition and cleaner labels. Download their e-book below, and contact #SkidmoreSales to identify the #Ingredion ingredients that are ideal for your next innovation!

You’ve probably heard that you need more dietary fiber in your diet. That’s because these good guys help to move your bowel easily, increase your feeling of fullness (satiety), and make it easy to control your blood sugar and cholesterol levels. We all need about 25-35g of dietary fiber daily. But in this economy, would you pay #5,000 for an extra 7g of dietary fiber? 😉 Other sources of dietary fiber: fruits, vegetables, beans, peas, nuts and seeds #fiberrichmeals #highfiber #healthyeating #nutrition #guthealth #healthyliving #fiberfoods #eatmorefiber #healthychoices #plantbased #fiberfriendlymeals #wellness #healthydiet #gooddigestion #khairodietclinic

"An essential first step to reducing sugar intake is to be fully informed about the content of the foods you eat, which means identifying hidden sources of sugar in everyday foods." Follow the link to read our latest blog post, where we talk about important strategies for reducing sugar consumption. https://ow.ly/ETm150PFPCL #health #publichealth #blog #nutrition #healthpromotion

[👀 LifyWheat flour: easy to use in all food applications! ] ✨ Our unique and pionneering wheat flour can be used to replace standard flour to naturally enrich your products with fibre without changing habits! 👉 For more information: https://lnkd.in/dNTqAbe #LimagrainIngredients #LifyWheat #EatFibreFeelBetter #Nutrition #DietaryFibre #FibreConsumption #ResistantStarch #healthbenefits #foodapplications

Discover the top 7 healthy fats, including organic oils and grass-fed products, to boost your wellness journey. Perfect for those looking to enhance their diet with nutrient-rich options. #HealthyEating #Nutrition #RegenerizeMe https://wix.to/2wDf1uG

A healthy plant-based diet is plentiful in anti-inflammatory foods that help reverse the progression of dis-ease in the body by supplying nutrients that fight oxidative stress and prevent free radical damage. Plant based diets are also loaded with fiber, vitamins, minerals, and healthy fats. Therefore, plants are rich in substances essential for the repair and renewal of cells and have a much smaller ratio of harmful substances than animals. For more nutrition tips and information, visit https://lnkd.in/gW4dqgcs #AnOasisofHealing #StopMakingCancer #HolisticHealth #HolisticHealing #HolisticCancerTreatment #Nutrition #PantBasedDiet #VegansofIG

🍗 I gave a talk on dietary fat for fitness enthusiasts at my local fitness centre - look at this data on chicken fat from their breasts and thighs as analysed in this 2014 paper. 🍗 At the very least it should pose as interesting... 🍗 Interesting how many in the field demean chicken because it's an animal product and yet the relative percentage of fat contained in them is 70% mono- and polyunsaturated and 30% saturated... 🍗 The nutritional space still debates whether or not omega-6 fats are bad too and that's another conversation, but basically no one debates the dangers in monounsaturated fats and often promote their healthy properties on cardiometabolic profiles. 🍗 And here we are with chicken fat having 44% of it's total coming from monounsaturates. #chicken #healthyfats #dietaryfat #nutrition

Omega-3, an essential fatty acid vital for our body's functions, is a nutrient we can't produce internally. The primary natural sources of omega-3 are found in the tissue of oily fish and algae. But with our busy lives, are we consuming these foods regularly enough to meet our omega-3 needs? With increasing environmental contaminants, relying solely on fish for omega-3 can pose risks. Taking omega-3 supplements with fish oil can be a convenient solution to bridge the gap and ensure you're meeting your nutritional needs. Are you taking enough omega-3? Let's chat about optimal nutrition and well-being. DM to learn more! 📩 #omega3 #nutrition #wellness #healthyliving #getinbalance

Why make home-made almond milk? 🥛 Substitute milks are all the craze right now! Whilst these trendy alternatives can be healthy, it's important to know that not all options are beneficial for your health. Many milk alternatives are filled with oils, thickeners, emulsifiers, and preservatives which can harm your gut health in the long term. By switching to home-made almond milk you not only have control over the ingredients to ensure a gut-friendly recipe, however it's also more sustainable and cost effective too! With just a few simple steps, you can make your own milk alternative leading to a happier, healthier and stronger you! For more nutrition tips, visit Ashley Whiteheads 'Fuel Up' workshop here: https://lnkd.in/gU-AJu4a #HealthyChoices #SubstituteMilks #NutritionTips #almondmilk #eqminds #nutrition #guthealth #microbiome #keynotespeaker #healthyhabits

So, what are macros? Macronutrients, are the three main nutrients that make up our diets: protein, carbohydrates, and fat. Tracking your macros means keeping track of the amounts of each nutrient you consume each day. Why ? To help the efficiency of your efforts towards your goals. Gaining 10lbs of muscle vs dropping 20 pounds of fat require different macros. #macros #diet #nutrition #goals #weightloss #vertfit