M3 Global Research Community’s Post

Here are 8 personal and workplace gratitude practices for healthcare professionals, proven to support mental health, overall well-being, and job satisfaction. https://lnkd.in/eVSF6Y2P

Self care is not selfish!!

"Assuming that the reader of this particular blog post is male, my question for you, dear reader, is this: do you choose self-care or do you tend towards benign self-neglect that borders on self-sabotage? If you are like most guys I’ve met in the clinical space, your honest answer is going to be that you lean towards the second option." #NewBlogPost

On #therapeutictuesdays, we want to showcase how impactful the blending of various forms of therapy within a group, on an individual's journey of recovery. Hear it straight from the Arrow family! #therapeutictuesdays #recovery #addictiontreatment #addictionrecovery #wellness #addictionsupport #grouptherapy #motivation #psychology https://lnkd.in/g3Ty4D7t

Each day family doctors and their nurses struggle to stay in practice and make business ends meet. Toxic management perpetuated by government bureaucrats needs to be exposed, discussed and addressed. Our book, “Slay the Toxic Dragon”, though focused on police leadership impacting member wellness, addresses many of the issues facing the medical industry as well. It’s worth the read!

Bridging the Gap: A Collaborative Step Forward in Mental Health In a profession where the 'medical model' often takes precedence, it was a significant moment for me as a counsellor to have my professional opinion not just considered, but actively incorporated by a medical physician into a client's treatment plan. I recently penned a memo outlining my perspective on a client's situation and was heartened to receive a response that reflected understanding and acceptance. This exchange marks a milestone in my practice—it signals a shift towards a more integrative approach to wellness, where the contributions of counselling are recognized as vital to the holistic health of individuals. I've always hoped that the landscape of healthcare would evolve where the walls between disciplines are becoming more permeable in the interest of patient care. This experience to me is a step towards a future where mental health professionals and physicians can collaborate seamlessly, each bringing their expertise to the table for the greater good. I extend my deepest gratitude to the physician who embraced my recommendations and to all medical professionals who are open to this enriching collaboration. Your willingness to see the value in different approaches enriches our shared goal: the well-being of those we serve. If you are a physician looking to explore the intersections of our disciplines and enhance patient care through a collaborative approach, I welcome the opportunity to work together. #MentalHealth #CollaborativeCare #Healthcare #Counselling #Physicians #PartnershipInHealth #wellbeing

Former Surgeon General Jerome Adams gave this advice at McKinsey & Company for post-covid recovery: "I would encourage you to think about appointing a #mentalhealth and #wellnesschampion. Every single company is going to have someone who is their point person for COVID-19. If we are #proactive about it at work and if we create an atmosphere where we can talk about 'how can we be healthy? how can we build #resilience? how can we #preventburnout?'—and not just 'what do we do once someone’s burned out?'—then I think we’ll be in a better place." Coach Aparna Arvind MD MBA PCC and I will be hosting another webinar to discuss #BuildingResilience4Burnout and how to be proactive in keeping #mentalfitness top of the agenda on March 12th. Stay tuned by emailing us at: coaching4burnout@gmail.com https://lnkd.in/ggeCX2-F

Many medical professionals struggle with intense feelings of inadequacy, often triggered by new responsibilities or challenging work environments. This is known as Imposter Syndrome, and it's more common than you might think. iRISE Executive Coaching specializes in helping healthcare professionals navigate these feelings effectively. Our methods are designed not only to address the symptoms but to tackle the root causes of Imposter Syndrome. By fostering a stronger connection with yourself and enhancing your self-awareness, we guide you toward recognizing and celebrating your true value. Reach out to iRISE Executive Coaching and take the first step towards transforming your professional self-doubt into self-confidence to excel in your medical career. https://lnkd.in/gTqb4RMa #impostersyndrome #healthcare #doctors #physicians #selfdoubt #anxiety #impostermonster #executivecoaching #coaching

Finding Wellness: My Journey to Teaching Health with @LinnRivers 🌿 Ever wonder how to sift through the sea of health information and find what truly works for you? I've been down every path you can think of in pursuit of wellness and finally found my calling in functional medicine. It's not just about treating symptoms; it's about digging deep to find the root cause of illness. This video is a personal story of transformation, from exploring various health avenues to creating courses that make healing accessible and affordable. Discover how I transitioned from seeker to teacher, sharing knowledge on a mass scale, and why teaching others about their bodies became my ultimate space of fulfillment.

How are you feeling today? Use this self care analysis tool to see. https://lnkd.in/gKG4H7GU #theselfcareevangelist #selfcareeducationgroup