SportsMed Physical Therapy’s Post

Here is my educational moment for today: We all have heard that healthcare differs from everything else. Today, I had a Community Care appointment scheduled by the VA due to ongoing issues with what is believed to be flare-ups from my plantar fasciitis. The doctor walks in and asks me the same questions as usual, then I describe the pain when I first put my feet on the floor in the morning and until everything warms up, burning on the top and bottom of my feet that intensifies throughout the day, hurts in the ankles, etc. Follow-up question, "has anyone ever spoken to you about Tarsal tunnel syndrome?" No, ma'am, it's similar to what people experience with a carpal tunnel just in the ankle but often treated as plantar fascitis. Here is the definition so I don't get it wrong: "Tarsal tunnel syndrome is a compression, or squeezing, on the posterior tibial nerve that produces symptoms anywhere along the path of the nerve running from the inside of the ankle into the foot. Tarsal tunnel syndrome is similar to carpal tunnel syndrome, which occurs in the wrist." She suggested injections in the ankles to see if that would help. I was surprised that after 10 years of treatment and physical therapy, etc., I had never heard about it. She also said she was correct, I would be thanking her in three weeks when we see each other again because the pain would be three times better. The injections in the ankles felt like an electric shock wave because it was on the nerve. I am usually the person who asks questions when in the presence of a doctor; ask my mom, pops, or dad :). #medicaltips #askquestions #findrightprovider #VA #plantarfasciitis #tarsaltunnel #treatment

External Snapping Hip Syndrome: External snapping hip syndrome is a condition characterized by an audible or palpable snapping sensation around the hip joint during certain movements. This condition is common among female runners, and in individuals with hypermobility. Symptoms may include snapping or clicking sounds and lateral hip pain in the affected hip. Want a clear understanding of how best to approach hip and groin pain? Are you frustrated with hip pain patients, who fail to progress, and keep coming back with recurring problems? The Adult Hip Patient workshop is designed for all therapists who work with physically active patients with anterior hip and groin pain. Next UK course date: 28 Sept, London https://lnkd.in/eYNP_VsY

Do you work in construction? Tell us what your organisation is doing to reduce the risk of musculoskeletal disorders (MSDs) for the chance to win our award. Further details and how to enter here: https://lnkd.in/ex3e9SsD #Construction #MSDs #Musculoskeletal #ManualHandling #WorkplaceErgonomics

We want to inspire businesses to consider how design changes can reduce the risks of work-related musculoskeletal disorders (MSDs). Learn more about the award and how to enter: 👉 https://lnkd.in/ex3e9SsD #MSDs #Musculoskeletal #ManualHandling #MSDAward

In today’s technically driven times, especially with the younger crowd, you may find yourself getting what Dr. Steven Areta from SoCal Spine Rehab and Wellness Center calls “tech neck syndrome”. Dr. Areta says that this has become a common problem with teens thanks to texting and using mobile devices. To explain how to hold a phone to alleviate neck pain, Dr. Areta recorded this Quick Tip Video to provide an example of what this should look like. Read on below for more and watch his quick tip to see this example. https://lnkd.in/ee_fUrYD

In today’s technically driven times, especially with the younger crowd, you may find yourself getting what Dr. Steven Areta from SoCal Spine Rehab and Wellness Center calls “tech neck syndrome”. Dr. Areta says that this has become a common problem with teens thanks to texting and using mobile devices. To explain how to hold a phone to alleviate neck pain, Dr. Areta recorded this Quick Tip Video to provide an example of what this should look like. Read on below for more and watch his quick tip to see this example. https://lnkd.in/eiAsMDi4

Physical Therapy Guide to Knee Bursitis: Knee bursitis involves inflammation and swelling of one or more of the bursae (fluid-filled sacs) at the front of the knee. It is one of the most common bursitis conditions. It is sometimes called “carpet layer’s knee” because it often occurs in people who spend extended time kneeling or crawling on their knees. Trauma from a direct hit to the knee is another major cause of knee bursitis. It also can result from infection or autoimmune conditions. Knee bursitis affects people regardless of age or ethnic group. Physical therapists help people with the condition reduce their pain, swelling, stiffness, and weakness in the knee or leg. Read more here: https://shorturl.at/0boBf #PhysicalTherapy #kneebursitis #HealthyLiving #PainRelief #therapycare

In today’s technically driven times, especially with the younger crowd, you may find yourself getting what Dr. Steven Areta from SoCal Spine Rehab and Wellness Center calls “tech neck syndrome”. Dr. Areta says that this has become a common problem with teens thanks to texting and using mobile devices. To explain how to hold a phone to alleviate neck pain, Dr. Areta recorded this Quick Tip Video to provide an example of what this should look like. Read on below for more and watch his quick tip to see this example.

The Mystery of Thoracolumbar Pain: A Journey of Healing 🌟 Suffering from pain in groin area? As a physical therapist with over 18 years of experience in Southfield, Michigan, I've encountered numerous cases where patients suffer from thoracolumbar pain, often misunderstood and improperly treated. This type of pain, located where the thoracic and lumbar regions of the spine meet, can lead to years of discomfort if not addressed correctly. 🤔 In my practice, I emphasize the importance of identifying the often-overlooked symptoms of thoracolumbar pain, as detailed in a recent Synergy Rehab article. https://lnkd.in/gBQa2hVB The article sheds light on the critical role of the thoracolumbar fascia and the various effective treatments available, such as physical therapy and myofascial release. 🔄 Reflecting on my career, I take pride in helping many regain their life from the clutches of this pain. It's not just about treating symptoms but understanding each patient's unique pain story and journey towards a pain-free life. 🙌 I believe in providing personalized physical therapy treatment so my patients find the human touch. 🌐www.synergyrehabinc.com   📲+1-248-298-0433 #PhysicalTherapy #PainManagement #ThoracolumbarPain #HealthcareHeroes #ActiveLife #Confidence #PatientCare

In today’s technically driven times, especially with the younger crowd, you may find yourself getting what Dr. Steven Areta from SoCal Spine Rehab and Wellness Center calls “tech neck syndrome”. Dr. Areta says that this has become a common problem with teens thanks to texting and using mobile devices. To explain how to hold a phone to alleviate neck pain, Dr. Areta recorded this Quick Tip Video to provide an example of what this should look like. Read on below for more and watch his quick tip to see this example. https://lnkd.in/eCk_eMas