You Go Bro’s Post

Do you want 2024 to be the year you stop holding yourself back? Here’s what my fabulous client Amelia Lee had to say about working with me last year: Sarah is one of the most perceptive and reflective professionals I have ever worked with; we quickly got to crux of deeply ingrained patterns of thought and behaviour. With Sarah’s guidance, I unearthed the root causes of unhelpful thoughts that have held me back for years – affecting work life, mental health and interpersonal relationships. Sarah’s sessions have a long-term, sustainable impact on your life. I felt safe, held and cared for at all times – even though we were working online. Weeks after the sessions, I now find myself able to identify and shift troubling thoughts and take action. Sarah empowers you to become aware and tackle unhelpful thinking beyond the sessions, with tools and techniques that empower you to heal independently. I’m so grateful for the time we spent together and would highly recommend Sarah to anyone wanting to make powerful, long-term shifts in their life. If you’re ready to make those shifts, click the link in my profile to book a free consultation and find out about coaching with me. #lifecoach #coaching #testimonial

Are you ready to prioritize your mental well-being? The journey starts with you! Register for free now and take the next step towards a healthier mind with Ghali Maalal. Click the link in the bio to get started. ✨ . . . . #FreeRegistration #MentalWellness #Coach4Charity #mindsetmatters #mentalcoach #MentalWellbeing #mentalstreangth

Courage. The act of this single word transformed a cowardly lion into a loving force in The Wizard of Oz. May is Mental Health Awareness Month, and I’m reminded of how tough it can be to be courageous sometimes. In my business, there have been times when I’ve gone ’round and ‘round with myself, feeling trepidation by the thought of “what if.” I ask myself, “What if I fail?” I may say, “What if this won’t work.” Then I know I must collect myself and muster the courage to forge ahead, even when the outcome is uncertain. Where are you stepping forward with courage in marketing your business? #mentalhealthawareness #mentalhealthmonth #mentalhealthmatters

Courage. The act of this single word transformed a cowardly lion into a loving force in The Wizard of Oz. May is Mental Health Awareness Month, and I’m reminded of how tough it can be to be courageous sometimes. In my business, there have been times when I’ve gone ’round and ‘round with myself, feeling trepidation by the thought of “what if.” I ask myself, “What if I fail?” I may say, “What if this won’t work.” Then I know I must collect myself and muster the courage to forge ahead, even when the outcome is uncertain. Where are you stepping forward with courage in marketing your business? #mentalhealthawareness #mentalhealthmonth #mentalhealthmatters

Sharing your experiences has the power to inspire, comfort, and motivate others. That moment you overcame fear? It could be someone else's courage Your struggle with self-doubt? It might be the validation another person needs In turn, their stories might be the key to unlocking your potential. A casual comment from a group member could spark your 'aha' moment. Their triumph might show you a new path forward. That's the magic of group therapy – in a group session you'll find a safe, structured space to invest in your mental wellbeing _____________________________ We are a network of experienced Group Analysts ✅ Follow us to discover more about the benefits of Group Therapy Share this post with your network - you never know who it might help 😊 Check our website for Group Analysts with spaces in their groups right now - online and in-person. #mentalhealth #grouptherapy #wellbeing #mentalhealthawareness

Are you an Australian Male? Let’s have a conversation about your mental health 🙏 Are you feeling isolated, stressed and burnt-out? Highly anxious about what others think about you, or are you constantly questioning your own ability as a Male figure and paralysed with ‘fear-of-failure’? Have you lost motivation and don’t feel any self-satisfaction? Do you feel disconnected in your relationships, and communication with your partner and children is missing the mark, resulting in feelings of doubt or frustration? Imagine for a moment what it would feel like if you could live without the stress and anxiety, and regain your motivation… Imagine what it would feel like if you could remove your mental blocks of fear and reconnect with your loved ones in the way you want to… Through the Authentic Minds coaching process we can work with you to shift your blocks, and clear your limiting beliefs to help move you towards living the life that you deserve. How to get started? 1). Click the link below to book a confidential, complimentary Strategy Coaching Session for 30-minutes of your time. No obligations, just a chat. https://lnkd.in/g_KBBZb6 2). Tell me what’s going on, where you are feeling stuck, so we can find a strategy to get you moving forward. 3). If you want to keep going, that's great - we will implement the strategy. If you feel like it’s not for you, no problems. No obligations and it only took 30-minutes! Let's get the conversation about your mental health going 👍🤝 #farmer #father #rural #remote #regional #agirculture #AustralianAgriculture #AussieAg #AussieFarmers #AustralianFarmers #coachingforfathers #fathersmatter #ruralmentalhealth #fatheralignment #getunstuck #motivation #authenticminds #fatheralignment #nlppractitioner #lifecoach #mindsetcoach #selfdevelpoment #purpose #timelinetherapy®

Life’s a journey full of ups and downs. How we adjust can determine our mindset and overall attitude towards those around us. Unpacking baggage as trama occurs can prove to be beneficial. Find what makes you happy in a storm. I found volunteer work helps me see the value I bring to the world. I’ve heard “I don’t have time to volunteer.” Make time. Your sanity depends on it. Helping others heals us and others. #volunteerwork #helpingothers #volunteer #boardmembership #bestmedicineforthesoul #mentalhealthmatters

In light of men's mental health awareness month, I would like yo remind you that a strong hand shake is not a symbol of Business of savy, financial savy, knowing what you are doing in the boardroom. In fact, it's just a symbol of the person's confidence as well as their physical arm strength. Let's not jump to assumptions and get to know someone before we make conclusions. #transformation #coach #Business #growth #development #handshake #mentalhealth #awareness #mensmentalhealth #toxicmasculinity #healing

Good tips for our mental health...

Strength and kindness are not mutually exclusive; they are beautifully intertwined. 💪💖 It takes immense courage to stand your ground, to uphold your beliefs, and to assert your boundaries, yet it's equally powerful to do so with grace and empathy. 🌟 Let's remember that we can hold firm to our convictions while still extending a hand of understanding and compassion to others. 🤝 In a world that often values toughness over tenderness, let's redefine strength as the ability to stand tall in our truth while radiating kindness from the depths of our hearts. 💫 So, today and every day, let's be warriors of kindness, champions of empathy, and ambassadors of understanding. Together, let's prove that true strength lies in our capacity to both assert ourselves and uplift others with love. ❤️ #KindnessAndStrength #Empowerment #StandYourGround Reach out today and prioritize your mental health journey. 727-569-6305 / info@smilepsychology.com #SMILEPsychology #DreastSpeaks #mentalhealth #TherapyInColor #motivational #monday #reachout #makeyourappointmenttoday #wheretherapyisavibe #motivationalspeaker #successmindset #mentalhealth #inspiration #empowerment #womanwarrior #badass