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It’s not just about the nice words Dan has shared. I’m beyond proud of him for taking ownership of his struggles and transforming his life. 🩵 This isn’t just about looking confident; it’s about owning your shit and being proud of it. I’m so proud to see Dan show up in this way and also following on his purpose to making a difference in mental health. Which was one of the things we unpacked in our sessions together. It all starts with valuing your own voice to speak up. And there is where I am here to help. I’m here to make the uncomfortable conversations easy, offering support without holding back. My brutally honest approach gets you faster results for lasting change. As Dan says, I’ll create that safe space for you so you can get exactly what you need off your chest. Because you deserve to be heard. It’s time to get inspired to get started. 💥 For those men that are ready to get some GRIT Book in your 1:1 session today! DM me for the link. 🔗 My client gave full permission to share this to help you. Do yourself a favour and look after yourself first. #menspeakup #mentalhealth #mensupport #mencoaching #brutallyhonest #mentalhealthawareness #grit #purpose #relationships #coaching #testimonial #client #menhealth #menemotions #mentalhealthaction #speakup #masculine #yougobro Katelin Vincent

Ready to prioritize your mental well-being? Celebrate the small victories and growth you've experienced. The journey starts with you! Register for free now and take the next step towards a healthier mind with Ghali Maalal. Click the link in the bio to get started. Share your reflections with us! . . . . #FreeRegistration #MentalWellness #Coach4Charity #MentalWellbeing #mentalhealing #MentalHealthMatters #mentalcoach #mentalcoaching

MindVoice is now live! 🙌🏽 Now it costs less than Rs 100 and takes under 3 minutes, to find out your mental health and emotional wellbeing levels. Do try and let me know what you think! #mentalhealth #mentalhealthmatters

𝐌𝐨𝐯𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝!🧠 It's #𝐌𝐞𝐧𝐭𝐚𝐥𝐇𝐞𝐚𝐥𝐭𝐡𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 week & getting active is a great way to boost your mood. Let's break the stigma & prioritize mental well-being. #MentalHealth #Wellbeing #Exercise

Introducing a collection of exclusive resources designed specifically for athletes, curated by an Olympian and professional counsellor. From injury/rehab journals, to affirmation cards, I’ve got you covered. Elevate your game and prioritise your mental health with these athlete-approved resources. And that's not all! As a bonus, comment 'YES' below to receive a complimentary guided meditation, perfect for centering your mind and enhancing focus. #athletemindset #athletementalhealth #highperformance #highperformancehabits

Are you ready to prioritize your mental well-being? The journey starts with you! Register for free now and take the next step towards a healthier mind with Ghali Maalal. Click the link in the bio to get started. ✨ . . . . #FreeRegistration #MentalWellness #Coach4Charity #mindsetmatters #mentalcoach #MentalWellbeing #mentalstreangth

Courage. The act of this single word transformed a cowardly lion into a loving force in The Wizard of Oz. May is Mental Health Awareness Month, and I’m reminded of how tough it can be to be courageous sometimes. In my business, there have been times when I’ve gone ’round and ‘round with myself, feeling trepidation by the thought of “what if.” I ask myself, “What if I fail?” I may say, “What if this won’t work.” Then I know I must collect myself and muster the courage to forge ahead, even when the outcome is uncertain. Where are you stepping forward with courage in marketing your business? #mentalhealthawareness #mentalhealthmonth #mentalhealthmatters

Harmony in action: Listen, smile, agree, then dance to your own rhythm. 🎶💃 Embrace the freedom to be authentically you! 💫 Let's prioritize mental well-being together. 🌈 #maplecounselingcenter #mentalhealth #mentalhealthawareness #beyourself #positiveactions #mindfulliving

If we really want to make a difference in this world, we need to tap into our superpowers! And guess what? We all have them! 💪 Start by paying attention to the things that light you up. Once you've discovered what these things are, make a commitment to do more of them every single day! For me, anytime I am working on anything that can bring a positive impact in the world by brining mental wellness to the world, I feel like I can fly. What's your superpower? #followyourpath #flowstate #createyourreality #domoreofwhatyoulove

Courage. The act of this single word transformed a cowardly lion into a loving force in The Wizard of Oz. May is Mental Health Awareness Month, and I’m reminded of how tough it can be to be courageous sometimes. In my business, there have been times when I’ve gone ’round and ‘round with myself, feeling trepidation by the thought of “what if.” I ask myself, “What if I fail?” I may say, “What if this won’t work.” Then I know I must collect myself and muster the courage to forge ahead, even when the outcome is uncertain. Where are you stepping forward with courage in marketing your business? #mentalhealthawareness #mentalhealthmonth #mentalhealthmatters