Female Counselling in Kingston, TAS
Sometimes all we need is space to breath and be heard, to make sense of what is happening in our lives and how we would prefer to navigate the up & downs. Whether it is you or your child, my therapeutic approaches may support with regulation needs, social navigation, feelings identification and expression, sensory needs, executive function needs, connection and relationship development, strengths development, identity and self-worth, advocacy.
Sometimes all we need is space to breath and be heard, to make sense of what is happening in our lives and how we would prefer to navigate the up & downs. Whether it is you or your child, my therapeutic approaches may support with regulation needs, social navigation, feelings identification and expression, sensory needs, executive function needs, connection and relationship development, strengths development, identity and self-worth, advocacy.
Offering counselling for children, teens, individuals & families, '& Pause Counselling & Therapy' aims to create a space where you can push pause on the demands of study or work, the expectations of friends & family, or the ache and weight of a long carried load, & be listened to, heard, and valued as an individual. Where you can be still and refill emotionally, mentally, physically, & spiritually, giving you space to breathe; time to rest, reflect and reassess. Time to step back, think, let things go, & recalibrate in order to for you to thrive, not just ‘survive’. Gaining greater insight and understanding; a fresh new perspective.
Offering counselling for children, teens, individuals & families, '& Pause Counselling & Therapy' aims to create a space where you can push pause on the demands of study or work, the expectations of friends & family, or the ache and weight of a long carried load, & be listened to, heard, and valued as an individual. Where you can be still and refill emotionally, mentally, physically, & spiritually, giving you space to breathe; time to rest, reflect and reassess. Time to step back, think, let things go, & recalibrate in order to for you to thrive, not just ‘survive’. Gaining greater insight and understanding; a fresh new perspective.
Since graduating as a Social Worker in 2007 and now working as an Accredited Mental Health Social Worker, I have gained extensive experience working across a variety of settings including community and women’s health, adult mental health, higher education and corporate wellbeing support services.
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.
Since graduating as a Social Worker in 2007 and now working as an Accredited Mental Health Social Worker, I have gained extensive experience working across a variety of settings including community and women’s health, adult mental health, higher education and corporate wellbeing support services.
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
Feeling stuck? Overwhelmed? Need something to change but unsure how to go about changing it? We all face challenges in life that can impact our well-being and quality of life. Often these difficulties can be worked through on your own but sometimes, speaking with a compassionate and objective counselling professional can be useful too. You don’t need to struggle alone. Let me help you get back on track.
Feeling stuck? Overwhelmed? Need something to change but unsure how to go about changing it? We all face challenges in life that can impact our well-being and quality of life. Often these difficulties can be worked through on your own but sometimes, speaking with a compassionate and objective counselling professional can be useful too. You don’t need to struggle alone. Let me help you get back on track.
Carolyn Youle (Clinical Psychologist)
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kingston, TAS 7050 (Online Only)
Welcome to Insight to Action Clinical Psychology! My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, life changes and transitions (such as relationship difficulties/endings, work/career changes or retirement, life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM) and more).
Welcome to Insight to Action Clinical Psychology! My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, life changes and transitions (such as relationship difficulties/endings, work/career changes or retirement, life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM) and more).
Hi, I'm Freja. Nature loving gardening enthusiast and mother. Welcome! I offer unique counselling experiences for parents, children and individuals in the heart of the Huon Valley. Counselling sessions are unique and personalised. Sessions can be in-person, in-home or online. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children are supported to express their emotions. School-based sessions can also be organised.
Hi, I'm Freja. Nature loving gardening enthusiast and mother. Welcome! I offer unique counselling experiences for parents, children and individuals in the heart of the Huon Valley. Counselling sessions are unique and personalised. Sessions can be in-person, in-home or online. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children are supported to express their emotions. School-based sessions can also be organised.
Counselling is a good option if you have a difficult or distressing issue in your personal or work life that may be, for example, causing you to ruminate on your past, be angry, overwhelmed or demoralised in your present, worried for your future and you feel that you don’t have any good options for how to change your current situation. Counselling may also help if you are struggling with low self-esteem, if you are sad, anxious or depressed, or concerned about your relationships.
Counselling is a good option if you have a difficult or distressing issue in your personal or work life that may be, for example, causing you to ruminate on your past, be angry, overwhelmed or demoralised in your present, worried for your future and you feel that you don’t have any good options for how to change your current situation. Counselling may also help if you are struggling with low self-esteem, if you are sad, anxious or depressed, or concerned about your relationships.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
Do you sometimes wonder "I'm anxious because of the state of the world. How can counselling help?" You've got a good point. Counselling doesn't directly impact the many challenges we are facing. But it does improve how we cope with them. I can help you develop the most useful responses to your challenges, and craft a preferred new future for yourself. Using well-understood neuroscience and proven psychotherapies, I offer strategies to relieve anxiety, reduce despair, and restore relationships. Yet, as counselling is also a unique and personal undertaking, I provide support in a kind and gentle manner, completely free from judgement.
Do you sometimes wonder "I'm anxious because of the state of the world. How can counselling help?" You've got a good point. Counselling doesn't directly impact the many challenges we are facing. But it does improve how we cope with them. I can help you develop the most useful responses to your challenges, and craft a preferred new future for yourself. Using well-understood neuroscience and proven psychotherapies, I offer strategies to relieve anxiety, reduce despair, and restore relationships. Yet, as counselling is also a unique and personal undertaking, I provide support in a kind and gentle manner, completely free from judgement.
Anna Hopwood
Psychologist, PsyBA Prov
Verified Verified
Kingston, TAS 7050
Not accepting new clients
I enjoy working with individuals of any age who may find seeking help difficult, and who are concerned that nobody will understand the struggles they face. I can help to alleviate feelings of shame and self-criticism, and provide gentle support to help clients develop greater strength to recover from and overcome obstacles that inhibit the ability to thrive and find contentment. When working with children I provide highly non-directive, play-based support, with an aim to develop their abilities for self-compassion and enable them to securely and effectively navigate the many trials that life inevitably presents over time.
I enjoy working with individuals of any age who may find seeking help difficult, and who are concerned that nobody will understand the struggles they face. I can help to alleviate feelings of shame and self-criticism, and provide gentle support to help clients develop greater strength to recover from and overcome obstacles that inhibit the ability to thrive and find contentment. When working with children I provide highly non-directive, play-based support, with an aim to develop their abilities for self-compassion and enable them to securely and effectively navigate the many trials that life inevitably presents over time.
More Therapists Nearby
I work with women who have ADHD and/ Autism. Women can be harder to diagnose due to camouflaging and internalised presentations. I provide a comprehensive diagnostic assessment service world-wide. Therapy/ individual psychology consultation is also available.
I work with women who have ADHD and/ Autism. Women can be harder to diagnose due to camouflaging and internalised presentations. I provide a comprehensive diagnostic assessment service world-wide. Therapy/ individual psychology consultation is also available.
Are you broken-hearted? Find hope and healing as you learn to love yourself again. Has trauma visited your life? Reclaim your life from the effects of hurt and pain and rediscover your hopes and dreams for a hope-filled future.
Are you broken-hearted? Find hope and healing as you learn to love yourself again. Has trauma visited your life? Reclaim your life from the effects of hurt and pain and rediscover your hopes and dreams for a hope-filled future.
I am a general psychotherapist, counsellor, body psychotherapist, meditation & embodiment teacher. I offer individual therapy & online grounding & embodiment meditation classes. I work with: -Anxiety, depression, difficult emotions -Self-esteem -Chronic pain -Insomnia -Relationship issues -Existential issues: fear of death, illness, isolation, uncertainty, change, loss -Lack of meaning (& fulfilment) -Life goals -'Psychosomatic' issues e.g. chronic fatigue, gastro issues -Grief -Sensitivity -Building resilience -Making decisions -Your relationship with time -'OCD' -'panic attacks' -General life challenges -Breathing related issues
I am a general psychotherapist, counsellor, body psychotherapist, meditation & embodiment teacher. I offer individual therapy & online grounding & embodiment meditation classes. I work with: -Anxiety, depression, difficult emotions -Self-esteem -Chronic pain -Insomnia -Relationship issues -Existential issues: fear of death, illness, isolation, uncertainty, change, loss -Lack of meaning (& fulfilment) -Life goals -'Psychosomatic' issues e.g. chronic fatigue, gastro issues -Grief -Sensitivity -Building resilience -Making decisions -Your relationship with time -'OCD' -'panic attacks' -General life challenges -Breathing related issues
Hi! I am Dani, a counsellor with Positive Solutions offering employer-funded counselling to employees covered under an applicable Employee Assistance Program as well as private client sessions. Positive Solutions offers services to clients aged 3yrs+. Personally, I am available to clients 18yrs+, and utilize evidence-based therapies to assist with a wide range of concerns. These concerns may include stress, anxiety and depression; work/life balance; relationship difficulties; managing conflict; addictions; loss and grief; financial difficulties; work and career problems; and managing change.
Hi! I am Dani, a counsellor with Positive Solutions offering employer-funded counselling to employees covered under an applicable Employee Assistance Program as well as private client sessions. Positive Solutions offers services to clients aged 3yrs+. Personally, I am available to clients 18yrs+, and utilize evidence-based therapies to assist with a wide range of concerns. These concerns may include stress, anxiety and depression; work/life balance; relationship difficulties; managing conflict; addictions; loss and grief; financial difficulties; work and career problems; and managing change.
EMDR/ Trauma Therapist
Psychologist, MPsych, PsyBA General
Verified Verified
Hobart, TAS 7000 (Online Only)
I am a general psychologist (registered with AHPRA) with a focus on providing a convenient EMDR telehealth service (using video-conferencing such as Zoom, or phone) for adult individuals from anywhere in Australia or overseas. My goal in therapy is to create a safe, confidential space online where you can talk openly about your life without feeling judged. I take referrals from adult individuals and welcome those of diverse sexual orientations, gender identities/expressions, and cultural backgrounds.
I am a general psychologist (registered with AHPRA) with a focus on providing a convenient EMDR telehealth service (using video-conferencing such as Zoom, or phone) for adult individuals from anywhere in Australia or overseas. My goal in therapy is to create a safe, confidential space online where you can talk openly about your life without feeling judged. I take referrals from adult individuals and welcome those of diverse sexual orientations, gender identities/expressions, and cultural backgrounds.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
Fiona Landford @ Courage Wisdom Change
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Hobart, TAS 7000
Courage Wisdom Change is a unique service offering support to individuals and families in regional and rural Australia. Through Courage Wisdom Change families are able to access individualised supports tailored to the clients specific needs. Fiona has worked extensively with young people and adults from diverse backgrounds, including complex trauma, Autism/Neurodivergence, Intellectual disabilities and/or additional needs, and the complexities of Out of Home Care.
Courage Wisdom Change is a unique service offering support to individuals and families in regional and rural Australia. Through Courage Wisdom Change families are able to access individualised supports tailored to the clients specific needs. Fiona has worked extensively with young people and adults from diverse backgrounds, including complex trauma, Autism/Neurodivergence, Intellectual disabilities and/or additional needs, and the complexities of Out of Home Care.
I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!
I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!
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Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.