Online Counselling for Saint Kilda
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
Shaun Williams - Bent Couch Counselling
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Saint Kilda, VIC 3182
Additionally, Shaun facilitates FREE fortnightly online group sessions for gay and queer males providing support in a safe space.
Bent Couch Counselling, founded by Shaun Williams, is a Melbourne-based LGBTIQA+ counselling service specialising in fostering and supporting mental health and positive change within the LGBTIQA+ community, particularly focusing on individuals identifying as male. Providing 1-on-1 online counselling services across Australia and also in-person consultations in Melbourne. Shaun brings an empathetic, professional approach to counselling that is based on his own journey as a CIS gay male and a father. He is a member of the Australian Counselling Association (ACA) and has over 20 years of experience in healthcare.
Additionally, Shaun facilitates FREE fortnightly online group sessions for gay and queer males providing support in a safe space.
Bent Couch Counselling, founded by Shaun Williams, is a Melbourne-based LGBTIQA+ counselling service specialising in fostering and supporting mental health and positive change within the LGBTIQA+ community, particularly focusing on individuals identifying as male. Providing 1-on-1 online counselling services across Australia and also in-person consultations in Melbourne. Shaun brings an empathetic, professional approach to counselling that is based on his own journey as a CIS gay male and a father. He is a member of the Australian Counselling Association (ACA) and has over 20 years of experience in healthcare.
Contemporary Psychology
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Saint Kilda, VIC 3182
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
David Hilton Demmer
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Saint Kilda, VIC 3182
Dave works with the LGBTQIA+ community and is the Director of Q Psychology with clinics in St Kilda, Carlton, and Geelong. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems and was named Australian Psychologist of the Year in 2023. Dave is an accredited Advanced Schema Therapist and EMDR certified, but also draws on CBT, ACT, and clinical hypnosis. Dave is also available for WPATH assessments. As of July 2024 Dave is currently on sabbatical and unable to take on new therapy clients.
Dave works with the LGBTQIA+ community and is the Director of Q Psychology with clinics in St Kilda, Carlton, and Geelong. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems and was named Australian Psychologist of the Year in 2023. Dave is an accredited Advanced Schema Therapist and EMDR certified, but also draws on CBT, ACT, and clinical hypnosis. Dave is also available for WPATH assessments. As of July 2024 Dave is currently on sabbatical and unable to take on new therapy clients.
James is a General Psychologist and Couples Therapist. He has completed his Bachelor of Psychology (with Honours), and also holds a Bachelor of Business Management. He is a member of the Australian Psychological Society as well as the College of Organisational Psychologists. James works with diverse populations and is an LGBTQIA+ aware therapist. James offers a therapeutic relationship that provides a secure place of appreciation, challenge, change, and value. He runs an evidence-based practice focusing on practical solutions towards client goals.
James is a General Psychologist and Couples Therapist. He has completed his Bachelor of Psychology (with Honours), and also holds a Bachelor of Business Management. He is a member of the Australian Psychological Society as well as the College of Organisational Psychologists. James works with diverse populations and is an LGBTQIA+ aware therapist. James offers a therapeutic relationship that provides a secure place of appreciation, challenge, change, and value. He runs an evidence-based practice focusing on practical solutions towards client goals.
Dr Mike van Dijkhuizen
Psychologist, PsychD, PsyBA General
Verified Verified
Saint Kilda, VIC 3182 (Online Only)
Waitlist for new clients
I am clinical psychologist and work with anxiety disorders, depression, addictions, trauma, relationships and sexuality. I have a special interest in working with LGBTQ+ clients, with a queer affirming perspective. My therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you.
I am clinical psychologist and work with anxiety disorders, depression, addictions, trauma, relationships and sexuality. I have a special interest in working with LGBTQ+ clients, with a queer affirming perspective. My therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you.
Kind Connections - Counselling & Play Therapy
Counsellor, PACFA
Verified Verified
Saint Kilda, VIC 3182
Waitlist for new clients
I am also a Play Therapy Supervisor & am currently accepting new supervisees ( online Mon/Wed only).
As a Registered Play Therapist (APTA), I provide play therapy support for children aged 3 - 10 with a wide range of social, emotional & behavioural challenges. I am also a Family Violence Counsellor (PACFA Reg. Clinical), & an EMDR practitioner with a passion for supporting adoptive, foster & kinship care families. I provide counselling to adults impacted by complex trauma, as well as parent/caregiver victim-survivors of FV (especially when consent cannot be obtained for a child victim-survivor to access therapy). I can provide my services to both Self-Managed & Plan-managed individuals through the NDIS.
I am also a Play Therapy Supervisor & am currently accepting new supervisees ( online Mon/Wed only).
As a Registered Play Therapist (APTA), I provide play therapy support for children aged 3 - 10 with a wide range of social, emotional & behavioural challenges. I am also a Family Violence Counsellor (PACFA Reg. Clinical), & an EMDR practitioner with a passion for supporting adoptive, foster & kinship care families. I provide counselling to adults impacted by complex trauma, as well as parent/caregiver victim-survivors of FV (especially when consent cannot be obtained for a child victim-survivor to access therapy). I can provide my services to both Self-Managed & Plan-managed individuals through the NDIS.
Steph Sier
Clinical Social Work/Therapist, AASW
Verified Verified
Saint Kilda, VIC 3182
Waitlist for new clients
Steph is a senior clinician and therapist at Q Psychology, and a mental health accredited social worker. She has an extensive background working in inpatient and outpatient mental health programs and helps guide and support the clinical team at Q Psychology. Steph is a gender diverse, queer affirmative therapist. She works across various psychological difficulties (including depression, anxiety, PTSD/trauma and many others) and uses various psychological therapies (including ACT, CBT, DBT, EMDR & mindfulness). Steph completed her master’s in social work, and after extensive work in MH, has obtained mental health accreditation.
Steph is a senior clinician and therapist at Q Psychology, and a mental health accredited social worker. She has an extensive background working in inpatient and outpatient mental health programs and helps guide and support the clinical team at Q Psychology. Steph is a gender diverse, queer affirmative therapist. She works across various psychological difficulties (including depression, anxiety, PTSD/trauma and many others) and uses various psychological therapies (including ACT, CBT, DBT, EMDR & mindfulness). Steph completed her master’s in social work, and after extensive work in MH, has obtained mental health accreditation.
Lilac Psychology - Jessica Carstairs
Psychologist, MPsych, PsyBA General
Verified Verified
Saint Kilda, VIC 3182
I am a Clinical Psychologist and EMDR Accredited Practitioner. I particularly enjoy creating a warm and welcoming space to support adults who are navigating trauma, including PTSD, complex trauma, & dissociative disorders. Trauma can be understood as any experience that left behind some emotional wounds - whether it is something that happened or something that was absent or lacking, big or small. This can manifest in various ways beyond PTSD, such as anxiety, depression, phobias, chronic pain, and more. I also have a special interest in ADHD, neurodivergence-related trauma, & neurodiversity-affirming practice.
I am a Clinical Psychologist and EMDR Accredited Practitioner. I particularly enjoy creating a warm and welcoming space to support adults who are navigating trauma, including PTSD, complex trauma, & dissociative disorders. Trauma can be understood as any experience that left behind some emotional wounds - whether it is something that happened or something that was absent or lacking, big or small. This can manifest in various ways beyond PTSD, such as anxiety, depression, phobias, chronic pain, and more. I also have a special interest in ADHD, neurodivergence-related trauma, & neurodiversity-affirming practice.
Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.
Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.
Life can get difficult at times - whether it be experiences of loss, shame or self-doubt, we can all experience challenges. Sometimes we might need a safe space to reflect and discuss where we are headed or how we are feeling.
Life can get difficult at times - whether it be experiences of loss, shame or self-doubt, we can all experience challenges. Sometimes we might need a safe space to reflect and discuss where we are headed or how we are feeling.
I am a clinical psychologist with a special interest in working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, improve their mood and wellbeing, and feel more confident in navigating life's challenges. I am passionate about providing gender and neurodivergent affirming care and creating safe spaces for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
I am a clinical psychologist with a special interest in working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, improve their mood and wellbeing, and feel more confident in navigating life's challenges. I am passionate about providing gender and neurodivergent affirming care and creating safe spaces for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
Rene is a Senior Psychologist at Q Psychology. Rene completed her Bachelor of Applied Science in Psychology and Graduate Diploma of Psychology at Deakin University. She works with various psychological concerns in adults, including trauma, substance-related concerns, attachment, difficulties with emotional regulation and self-esteem. Rene has experience working with clients exploring their gender, sexuality, and neurodivergent identity.
Rene is a Senior Psychologist at Q Psychology. Rene completed her Bachelor of Applied Science in Psychology and Graduate Diploma of Psychology at Deakin University. She works with various psychological concerns in adults, including trauma, substance-related concerns, attachment, difficulties with emotional regulation and self-esteem. Rene has experience working with clients exploring their gender, sexuality, and neurodivergent identity.
I am a clinical and forensic psychologist who has experience and knowledge in a variety of areas including mood/affective disorders, anxiety disorders, eating disorders, forensic mental health, substance use, anger management, and trauma. I help clients who are struggling with substance use, anxiety, depression, and/or difficult or traumatic experiences, better understand what has been going on for them, and together, we will make a plan for how best to address these concerns.
I am a clinical and forensic psychologist who has experience and knowledge in a variety of areas including mood/affective disorders, anxiety disorders, eating disorders, forensic mental health, substance use, anger management, and trauma. I help clients who are struggling with substance use, anxiety, depression, and/or difficult or traumatic experiences, better understand what has been going on for them, and together, we will make a plan for how best to address these concerns.
Rachel Wright is a registered psychotherapist based in St Kilda, Melbourne. With lived experience and over 20 years of experience working in mental health, as well as in depth experience with families and relationships, trauma and abuse. Using an integrative approach that is oriented around tailoring to the specific needs of each individual client. "I believe that through understanding yourself and healing your interior life - your relationship with yourself, you also heal and grow in all aspects of your life."
Rachel Wright is a registered psychotherapist based in St Kilda, Melbourne. With lived experience and over 20 years of experience working in mental health, as well as in depth experience with families and relationships, trauma and abuse. Using an integrative approach that is oriented around tailoring to the specific needs of each individual client. "I believe that through understanding yourself and healing your interior life - your relationship with yourself, you also heal and grow in all aspects of your life."
Dillon Fourie
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Saint Kilda, VIC 3182
My ideal client is someone grappling with mental health issues who is seeking to understand themselves better and develop healthier coping strategies. They might feel stuck in negative patterns, overwhelmed by emotions, or unsure of how to navigate relationships or their career. Their goal is to gain clarity, reduce distress, and cultivate resilience. They seek therapy because they want to take control of their mental health, achieve personal growth, and improve their overall well-being.
My ideal client is someone grappling with mental health issues who is seeking to understand themselves better and develop healthier coping strategies. They might feel stuck in negative patterns, overwhelmed by emotions, or unsure of how to navigate relationships or their career. Their goal is to gain clarity, reduce distress, and cultivate resilience. They seek therapy because they want to take control of their mental health, achieve personal growth, and improve their overall well-being.
Clinical psychologist with current availability for in-person or Telehealth appointments during work hours on Tuesdays, Thursdays and Fridays. I am best reached via email and will aim to respond within 1-3 working days.
Clinical psychologist with current availability for in-person or Telehealth appointments during work hours on Tuesdays, Thursdays and Fridays. I am best reached via email and will aim to respond within 1-3 working days.
Megan E Shea
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Saint Kilda, VIC 3182 (Online Only)
Megan focuses on helping individuals embrace life's joys and challenges. Megan is committed to providing guidance and support for individuals navigating the complexities of life and mental illness on their path towards healing and fulfilment.
Megan focuses on helping individuals embrace life's joys and challenges. Megan is committed to providing guidance and support for individuals navigating the complexities of life and mental illness on their path towards healing and fulfilment.
Sophie (she/her) is committed to providing clients with a warm, collaborative, and non-judgmental space to explore their concerns and feel heard. She endeavors to empower individuals by helping them to recognise their strengths and approach their goals/concerns with self-compassion and curiosity. Sophie primarily draws upon a Cognitive Behavioral Therapy (CBT) framework, however, may incorporate skills from Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT) depending on her client’s individual needs.
Sophie (she/her) is committed to providing clients with a warm, collaborative, and non-judgmental space to explore their concerns and feel heard. She endeavors to empower individuals by helping them to recognise their strengths and approach their goals/concerns with self-compassion and curiosity. Sophie primarily draws upon a Cognitive Behavioral Therapy (CBT) framework, however, may incorporate skills from Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT) depending on her client’s individual needs.
Helping couples & individuals with relationship issues (improve insight, self-reflection & acceptance). Working with relationship dynamics to improve conflict, recover from affairs, & manage change & life transitions & interpersonal emotional reactions, thoughts, & feelings. Helping clients understand repetitive, unwanted patterns helps people step out of the fray & gain a meta-perspective allowing choices. I don't work with seriour interpersonal violence (physical or emotional) or prepare Court reports/reports, or act as an expert witness).
Helping couples & individuals with relationship issues (improve insight, self-reflection & acceptance). Working with relationship dynamics to improve conflict, recover from affairs, & manage change & life transitions & interpersonal emotional reactions, thoughts, & feelings. Helping clients understand repetitive, unwanted patterns helps people step out of the fray & gain a meta-perspective allowing choices. I don't work with seriour interpersonal violence (physical or emotional) or prepare Court reports/reports, or act as an expert witness).
See more therapy options for Saint Kilda
Nearby Online Counsellors Searches for Saint Kilda
- Albert Park
- Balaclava
- Elsternwick
- Elwood
- Gardenvale
- Melbourne
- Middle Park
- Prahran
- Saint Kilda East
- Saint Kilda West
- South Yarra
- Windsor
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.