Counselling in Saint Kilda, VIC

Photo of Dr Genevieve Le Bas, PsychD, MAPS, Psychologist
Dr Genevieve Le Bas
Psychologist, PsychD, MAPS
Verified Verified
Saint Kilda, VIC 3182
Clinical psychologist with current availability for in-person or Telehealth appointments during work hours on Tuesdays, Thursdays and Fridays. I am best reached via email and will aim to respond within 1-3 working days.
Clinical psychologist with current availability for in-person or Telehealth appointments during work hours on Tuesdays, Thursdays and Fridays. I am best reached via email and will aim to respond within 1-3 working days.
(03) 7003 2472 View (03) 7003 2472
Photo of Talha (Tal) Iqbal, PACFA, Counsellor
Talha (Tal) Iqbal
Counsellor, PACFA
Verified Verified
Saint Kilda, VIC 3182  (Online Only)
Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.
Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.
(03) 7500 5900 View (03) 7500 5900
Photo of Suzanne Sharp, PACFA, Psychotherapist
Suzanne Sharp
Psychotherapist, PACFA
Verified Verified
Saint Kilda, VIC 3182
Life doesn't come with a user's guide and all of us struggle at times. In looking for a therapist you have taken a step toward finding greater ease in your life. Psychotherapy is about building a greater awareness and understanding of your patterns in life. This allows you to find a sense of spaciousness where, rather than act reactively, you can make more conscious choices and cultivate a stronger sense of self. If you find yourself often feeling anxious or depressed, held back by past traumas, not living the life you want, or lacking direction, then psychotherapy can offer you the change you need.
Life doesn't come with a user's guide and all of us struggle at times. In looking for a therapist you have taken a step toward finding greater ease in your life. Psychotherapy is about building a greater awareness and understanding of your patterns in life. This allows you to find a sense of spaciousness where, rather than act reactively, you can make more conscious choices and cultivate a stronger sense of self. If you find yourself often feeling anxious or depressed, held back by past traumas, not living the life you want, or lacking direction, then psychotherapy can offer you the change you need.
(03) 7003 2693 View (03) 7003 2693
Photo of Jessica Carstairs - Lilac Psychology - Jessica Carstairs, MPsych, PsyBA General, Psychologist
Lilac Psychology - Jessica Carstairs
Psychologist, MPsych, PsyBA General
Verified Verified
Saint Kilda, VIC 3182
Waitlist for new clients
Jessica is a Clinical Psychologist and EMDR Accredited Practitioner. Jessica enjoys working with adults with a range of issues including depression, anxiety, trauma and PTSD, life transitions, and emotion regulation difficulties. You may also like to work with Jessica simply to better understand yourself or for personal development, which might include clarifying your values, re-connecting to yourself/others, making an important decision, increasing confidence, or finding meaning & purpose in your life.
Jessica is a Clinical Psychologist and EMDR Accredited Practitioner. Jessica enjoys working with adults with a range of issues including depression, anxiety, trauma and PTSD, life transitions, and emotion regulation difficulties. You may also like to work with Jessica simply to better understand yourself or for personal development, which might include clarifying your values, re-connecting to yourself/others, making an important decision, increasing confidence, or finding meaning & purpose in your life.
(03) 7020 2750 View (03) 7020 2750
Photo of Sophie Glynn, PsyBA General, Psychologist
Sophie Glynn
Psychologist, PsyBA General
Verified Verified
Saint Kilda, VIC 3182
Sophie (she/her) is committed to providing clients with a warm, collaborative, and non-judgmental space to explore their concerns and feel heard. She endeavors to empower individuals by helping them to recognise their strengths and approach their goals/concerns with self-compassion and curiosity. Sophie primarily draws upon a Cognitive Behavioral Therapy (CBT) framework, however, may incorporate skills from Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT) depending on her client’s individual needs.
Sophie (she/her) is committed to providing clients with a warm, collaborative, and non-judgmental space to explore their concerns and feel heard. She endeavors to empower individuals by helping them to recognise their strengths and approach their goals/concerns with self-compassion and curiosity. Sophie primarily draws upon a Cognitive Behavioral Therapy (CBT) framework, however, may incorporate skills from Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT) depending on her client’s individual needs.
(03) 7003 2201 View (03) 7003 2201
Photo of Steph Sier, AASW, Clinical Social Work/Therapist
Steph Sier
Clinical Social Work/Therapist, AASW
Verified Verified
Saint Kilda, VIC 3182
Waitlist for new clients
Steph is a senior clinician and therapist at Q Psychology, and a mental health accredited social worker. She has an extensive background working in inpatient and outpatient mental health programs and helps guide and support the clinical team at Q Psychology. Steph is a gender diverse, queer affirmative therapist. She works across various psychological difficulties (including depression, anxiety, PTSD/trauma and many others) and uses various psychological therapies (including ACT, CBT, DBT, EMDR & mindfulness). Steph completed her master’s in social work, and after extensive work in MH, has obtained mental health accreditation.
Steph is a senior clinician and therapist at Q Psychology, and a mental health accredited social worker. She has an extensive background working in inpatient and outpatient mental health programs and helps guide and support the clinical team at Q Psychology. Steph is a gender diverse, queer affirmative therapist. She works across various psychological difficulties (including depression, anxiety, PTSD/trauma and many others) and uses various psychological therapies (including ACT, CBT, DBT, EMDR & mindfulness). Steph completed her master’s in social work, and after extensive work in MH, has obtained mental health accreditation.
(03) 9111 2638 View (03) 9111 2638
Photo of Loretta Bell, PsychD, PsyBA Endorsed, Psychologist
Loretta Bell
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Saint Kilda, VIC 3182
Helping couples & individuals with relationship issues (improve insight, self-reflection & acceptance). Working with relationship dynamics to improve conflict, recover from affairs, & manage change & life transitions & interpersonal emotional reactions, thoughts, & feelings. Helping clients understand repetitive, unwanted patterns helps people step out of the fray & gain a meta-perspective allowing choices. I don't work with seriour interpersonal violence (physical or emotional) or prepare Court reports/reports, or act as an expert witness).
Helping couples & individuals with relationship issues (improve insight, self-reflection & acceptance). Working with relationship dynamics to improve conflict, recover from affairs, & manage change & life transitions & interpersonal emotional reactions, thoughts, & feelings. Helping clients understand repetitive, unwanted patterns helps people step out of the fray & gain a meta-perspective allowing choices. I don't work with seriour interpersonal violence (physical or emotional) or prepare Court reports/reports, or act as an expert witness).
(03) 9068 5472 View (03) 9068 5472
Photo of Lynn Natalie Chaitman, AASW, Clinical Social Work/Therapist
Lynn Natalie Chaitman
Clinical Social Work/Therapist, AASW
Not Verified Not Verified
Saint Kilda, VIC 3182
Lynn is a social worker and psychotherapist with a passion for helping individuals to recognize their own strengths and inner resources. Her goal is to create a safe and supportive space where you can feel heard and understood. Lynn believes that therapy can be useful for anyone, and that no issue is too small or too big to bring to the table. She is committed to treating the whole person rather than focusing on a diagnosis. This compassion based approach creates a shame free zone for self exploration and growth. Lynn applies a trauma informed lens to her work, and is an LGBTIQ+ affirmative and inclusive practitioner.
Lynn is a social worker and psychotherapist with a passion for helping individuals to recognize their own strengths and inner resources. Her goal is to create a safe and supportive space where you can feel heard and understood. Lynn believes that therapy can be useful for anyone, and that no issue is too small or too big to bring to the table. She is committed to treating the whole person rather than focusing on a diagnosis. This compassion based approach creates a shame free zone for self exploration and growth. Lynn applies a trauma informed lens to her work, and is an LGBTIQ+ affirmative and inclusive practitioner.
(03) 7003 2106 View (03) 7003 2106
Photo of David Hilton Demmer, PsychD, PsyBA - Clin. Psych, Psychologist
David Hilton Demmer
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Saint Kilda, VIC 3182
Dave works with the LGBTQIA+ community and is the Director of Q Psychology with clinics in St Kilda, Carlton, and Geelong. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems and was named Australian Psychologist of the Year in 2023. Dave is an accredited Advanced Schema Therapist and EMDR certified, but also draws on CBT, ACT, and clinical hypnosis. Dave is also available for WPATH assessments. As of July 2024 Dave is currently on sabbatical and unable to take on new therapy clients.
Dave works with the LGBTQIA+ community and is the Director of Q Psychology with clinics in St Kilda, Carlton, and Geelong. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems and was named Australian Psychologist of the Year in 2023. Dave is an accredited Advanced Schema Therapist and EMDR certified, but also draws on CBT, ACT, and clinical hypnosis. Dave is also available for WPATH assessments. As of July 2024 Dave is currently on sabbatical and unable to take on new therapy clients.
(03) 8797 2169 View (03) 8797 2169
Photo of Mark Hooy, MA, AMHSW, Clinical Social Work/Therapist
Mark Hooy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Saint Kilda, VIC 3182
Not accepting new clients
Principally as an IFS (level 2) and EMDR therapist my work involves guiding clients in healing, and recovery, towards fulfilling one's potential in life. Regardless of the burden, or challenge, from complex trauma, PTSD, personality disorders, grief, anxiety, depression, phobias, and addictions, healing is the focus. My work focuses on a compassionate, warm, trauma informed, and person-centered approach, applying evidence-based trauma therapies such as EMDR, IFS, as well as DBT, CBT, Narrative Therapy and Mindfulness. All people and their needs are warmly welcomed.
Principally as an IFS (level 2) and EMDR therapist my work involves guiding clients in healing, and recovery, towards fulfilling one's potential in life. Regardless of the burden, or challenge, from complex trauma, PTSD, personality disorders, grief, anxiety, depression, phobias, and addictions, healing is the focus. My work focuses on a compassionate, warm, trauma informed, and person-centered approach, applying evidence-based trauma therapies such as EMDR, IFS, as well as DBT, CBT, Narrative Therapy and Mindfulness. All people and their needs are warmly welcomed.
(03) 7003 2951 View (03) 7003 2951
Photo of Claudia Hounslow - Contemporary Psychology, Australian Association of Psychologists - Member, Psychologist
Contemporary Psychology
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Saint Kilda, VIC 3182
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
(03) 7003 2981 View (03) 7003 2981
Photo of Rachel Wright, ACA-L2, Psychotherapist
Rachel Wright
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Saint Kilda, VIC 3182
Rachel Wright is a registered psychotherapist based in St Kilda, Melbourne. With lived experience and over 20 years of experience working in mental health, as well as in depth experience with families and relationships, trauma and abuse. Using an integrative approach that is oriented around tailoring to the specific needs of each individual client. "I believe that through understanding yourself and healing your interior life - your relationship with yourself, you also heal and grow in all aspects of your life."
Rachel Wright is a registered psychotherapist based in St Kilda, Melbourne. With lived experience and over 20 years of experience working in mental health, as well as in depth experience with families and relationships, trauma and abuse. Using an integrative approach that is oriented around tailoring to the specific needs of each individual client. "I believe that through understanding yourself and healing your interior life - your relationship with yourself, you also heal and grow in all aspects of your life."
(03) 7003 2627 View (03) 7003 2627
Photo of David Edmonds, MPsych, PsyBA General, Psychologist
David Edmonds
Psychologist, MPsych, PsyBA General
Verified Verified
Saint Kilda, VIC 3182
David provides a warm, caring, and non-judgemental therapeutic approach to therapy that draws from various evidence-based treatments including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Motivational Interviewing. These approaches are tailored to a person’s unique experiences and treatment goals to ensure that each individual’s needs are considered.
David provides a warm, caring, and non-judgemental therapeutic approach to therapy that draws from various evidence-based treatments including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Motivational Interviewing. These approaches are tailored to a person’s unique experiences and treatment goals to ensure that each individual’s needs are considered.
(03) 7003 2521 View (03) 7003 2521
Photo of Damien Pannett, PACFA, Counsellor
Damien Pannett
Counsellor, PACFA
Verified Verified
Saint Kilda, VIC 3182  (Online Only)
Life can get difficult at times - whether it be experiences of loss, shame or self-doubt, we can all experience challenges. Sometimes we might need a safe space to reflect and discuss where we are headed or how we are feeling.
Life can get difficult at times - whether it be experiences of loss, shame or self-doubt, we can all experience challenges. Sometimes we might need a safe space to reflect and discuss where we are headed or how we are feeling.
(03) 7003 2439 View (03) 7003 2439
Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS
Verified Verified
Saint Kilda, VIC 3182
I help people with anxiety and relationship issues. If you are suffering with social anxiety, worry, intrusive thoughts, panic, and/or perfectionism, I will work with you to understand the root cause of your anxiety and learn strategies to manage the difficult physical and emotional symptoms that come with anxiety. If you are having relationship issues, at home, work or with friends, I will work with you to identify the dynamics in relationships and look at what you can do to improve relationships, set boundaries, or re assess the relationships if necessary (please note I do not see couples).
I help people with anxiety and relationship issues. If you are suffering with social anxiety, worry, intrusive thoughts, panic, and/or perfectionism, I will work with you to understand the root cause of your anxiety and learn strategies to manage the difficult physical and emotional symptoms that come with anxiety. If you are having relationship issues, at home, work or with friends, I will work with you to identify the dynamics in relationships and look at what you can do to improve relationships, set boundaries, or re assess the relationships if necessary (please note I do not see couples).
(02) 4810 0625 View (02) 4810 0625
Photo of Ingrid Camilleri, MA, PACFA, Counsellor
Ingrid Camilleri
Counsellor, MA, PACFA
Verified Verified
Saint Kilda, VIC 3182  (Online Only)
Hi, I'm Ingrid, welcome to my counselling profile! I am a Counsellor and Psychotherapist, offering online therapeutic services to clients across Australia and abroad. I am a firm believer in the restorative power of supportive connections built on trust, and the potential for change that they create. I work with individuals who may be going through difficult life experiences, or life transitions, and are needing support in navigating: anxiety; depression; grief; loss; trauma; identity issues; relationships; mental well-being, or anyone wishing to gain deeper insight into themselves.
Hi, I'm Ingrid, welcome to my counselling profile! I am a Counsellor and Psychotherapist, offering online therapeutic services to clients across Australia and abroad. I am a firm believer in the restorative power of supportive connections built on trust, and the potential for change that they create. I work with individuals who may be going through difficult life experiences, or life transitions, and are needing support in navigating: anxiety; depression; grief; loss; trauma; identity issues; relationships; mental well-being, or anyone wishing to gain deeper insight into themselves.
(03) 7003 2198 View (03) 7003 2198
Photo of Gabrielle Klepfisz, PsychD, PsyBA General, Psychologist
Gabrielle Klepfisz
Psychologist, PsychD, PsyBA General
Verified Verified
Saint Kilda, VIC 3182
I am a clinical and forensic psychologist who has experience and knowledge in a variety of areas including mood/affective disorders, anxiety disorders, eating disorders, forensic mental health, substance use, anger management, and trauma. I help clients who are struggling with substance use, anxiety, depression, and/or difficult or traumatic experiences, better understand what has been going on for them, and together, we will make a plan for how best to address these concerns.
I am a clinical and forensic psychologist who has experience and knowledge in a variety of areas including mood/affective disorders, anxiety disorders, eating disorders, forensic mental health, substance use, anger management, and trauma. I help clients who are struggling with substance use, anxiety, depression, and/or difficult or traumatic experiences, better understand what has been going on for them, and together, we will make a plan for how best to address these concerns.
(03) 9994 1733 View (03) 9994 1733
Photo of Shaun Williams - Bent Couch Counselling, ACA-L1, Counsellor
Shaun Williams - Bent Couch Counselling
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Saint Kilda, VIC 3182
Bent Couch Counselling, founded by Shaun Williams, is a Melbourne-based LGBTIQA+ counselling service specialising in fostering and supporting mental health and positive change within the LGBTIQA+ community, particularly focusing on individuals identifying as male. Providing 1-on-1 online counselling services across Australia and also in-person consultations in Melbourne. Shaun brings an empathetic, professional approach to counselling that is based on his own journey as a CIS gay male and a father. He is a member of the Australian Counselling Association (ACA) and has over 18 years of experience in healthcare.
Bent Couch Counselling, founded by Shaun Williams, is a Melbourne-based LGBTIQA+ counselling service specialising in fostering and supporting mental health and positive change within the LGBTIQA+ community, particularly focusing on individuals identifying as male. Providing 1-on-1 online counselling services across Australia and also in-person consultations in Melbourne. Shaun brings an empathetic, professional approach to counselling that is based on his own journey as a CIS gay male and a father. He is a member of the Australian Counselling Association (ACA) and has over 18 years of experience in healthcare.
(03) 9111 2666 View (03) 9111 2666
Photo of Jhocelyn Jobe, PsyBA General, Psychologist
Jhocelyn Jobe
Psychologist, PsyBA General
Verified Verified
Saint Kilda, VIC 3182
Jhocelyn values a warm and non-judgemental therapy space that encourages curiosity and self-compassion, endeavouring to help her clients feel seen and heard in their experiences. She enjoys working with her fellow LGBTQIA+ community members and works from a standpoint that is neurodiverse affirming and inclusive towards diverse relationship structures.
Jhocelyn values a warm and non-judgemental therapy space that encourages curiosity and self-compassion, endeavouring to help her clients feel seen and heard in their experiences. She enjoys working with her fellow LGBTQIA+ community members and works from a standpoint that is neurodiverse affirming and inclusive towards diverse relationship structures.
(03) 7003 2221 View (03) 7003 2221
Photo of Dr Mike van Dijkhuizen, PsychD, PsyBA General, Psychologist
Dr Mike van Dijkhuizen
Psychologist, PsychD, PsyBA General
Verified Verified
Saint Kilda, VIC 3182  (Online Only)
Not accepting new clients
I am clinical psychologist and work with anxiety disorders, depression, addictions, trauma and relationships. My therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you.
I am clinical psychologist and work with anxiety disorders, depression, addictions, trauma and relationships. My therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you.
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See more therapy options for Saint Kilda

How does your Counsellor compare?

Number of Counsellors in Saint Kilda, VIC

100+

Average cost per session

$180

Counsellors in Saint Kilda, VIC who prioritize treating:

90% Anxiety
83% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
73% Stress
62% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

76% Medicare Rebates
49% Bupa
40% Medibank Private

How Counsellors in Saint Kilda, VIC see their clients

84% In Person and Online
16% Online Only

Gender breakdown

66% Female
34% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Saint Kilda?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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