Therapists in Winnipeg, MB

For those who are struggling with their connections with themselves--anxiety, depression, trauma; or with others--marital distress, family conflict we provide a space that allows for exploration towards a better life. We value story. We love to laugh when life is funny. We aren't perfect, but we live real lives, and we work hard at our craft to give you the best experience possible. We each know the feeling of struggle, vulnerability, and that feeling of, "I don't know if I can do this. I don't know if I'm enough."

I have extensive experience working in an acute care and community setting working with persons in emotional crises, with mood disorders, struggle with suicidal ideation, self-harm behaviors and addictions issues. Additional experience with people who may have relationship discord or struggle with self-esteem and those in need of support developing a plan to implement change using a behavioral goal-oriented approach.

Maria provides individual therapy for adults. She specializes in improving self-esteem, reducing anxiety, and strengthening relationships. She offers in-person & virtual sessions in Alberta, and virtual sessions in Manitoba.

If you come to see me, you will probably laugh sometimes. That might surprise some people who think of therapy as something serious. I think of therapy as something that's very human. Sure, we will probably talk about upsetting things - that's why you're going, after all, because something is distressing and not working. But sometimes finding the humour in our situations is part of what needs to happen. Laughter, tears, "Ah ha!" moments - they're all there and important.

Are you dealing with discouragement, confusion and hopelessness, needing compassion, direction and hope? I have been a therapist for over two decades bringing hope and compassion to hundreds of clients over the years. I strength of mine is to be able to build a quick therapeutic alliance with my clients, and have a unique combination of being both soft and gentle, while being bold and direct where invited.  I enjoy the thrill of watching people blossom into the potential that each one is meant to be, having gained clarity, healing and freedom.

For as long as I can remember, I have always been interested in people's stories. You can expect that I will be genuinely interested in yours. My approach is to listen to your story with sincere curiosity and without judgement. I believe that growth happens when we step out of our comfort zone and allow ourselves to be brave and vulnerable. Building a strong therapeutic alliance where you can feel safe to explore your struggles is my fundamental goal as a therapist. I am accepting new clients and I am available for in-person and online sessions.

We all get stuck sometimes. When we feel overwhelmed and alone it takes courage to reach out and talk to someone. I believe that counselling can offer a light in the darkness - a safe place to make sense of what we’re going through. In a confidential space, with a compassionate counsellor, we can reflect on our experiences and gain invaluable insight about ourselves and our place in the world. As we begin to make sense of ourselves, we cease to feel so powerless and instead begin to feel strong and capable.

Many Manitobans find it difficult to access timely mental health assistance… I can help! A biopsychosocial clinical assessment is necessary to gain clarity, provide direction, and ensures that you are on the right path in regards to treatment and ultimate recovery. I am a straightforward, dedicated professionals who will provide you with a complete clinical assessment, psychoeducation, and resource linkage. I will collaborate with your primary care provider and our psychiatrist to help you on the road to your recovery! https:/edenhealthcare.ca/roh/mental-health-nursing-assessment

Finding a counsellor that is a good fit can be challenging! It is important to enter a counselling relationship with someone who shares your values. I welcome children, teens, and adults from a wide range of identities and relationship structures. I believe that people are not problems and strive to create an inclusive space to be yourself without judgement. I specialize in working with children and adults who seek counselling exploring issues such as self confidence, gender identity, sexual orientation, relationships, stress, and anxiety. I provide a space that is affirming and celebratory of diverse identities and communities.

Currently accepting new clients. I work with youth, young adults, and mature adults (15-65+). I offer support in trauma recovery, reclaiming trust with our bodies, (re)discovering our life's purpose and joy, gender affirming care to those exploring or in transition, grief and loss (including experiences of infertility and pregnancy loss), relationship counselling, and navigating life's ups & downs as uniquely abled individuals. Together, we will explore your lived experience, thoughts, and feelings, so you can discover the next steps in moving forward. Life is complex and challenging, and I am here to support you through this.

Are you in the process of understanding who you are? Are you having a hard time accepting what happened to you? Hey there, my name is Sydney, and I work with people like you to empower, understand and nourish their rare and original complexities. I stand alongside clients as a collaborator to create a safe landing to be witnessed, to be seen, and to be imperfect. Every part of you is welcome here. I believe that healing is nonlinear and that everyone is entitled to process and cope with their lives uniquely; there is no one right way.

Life conflicts, trauma, and stress can steer us away from our core; it can also prevent us from living our best lives. Honoring your story and understanding how all of these hardships can impact your everyday life and your choices and life decisions is one of the effective ways to look inside ourselves. It will also provide you with a clear picture of what you are not satisfied with, what makes you stressed, and if your social relationships work for you or not.

Are you struggling with Anxiety, Stress or Burnout? Are your relationships suffering or you find yourself being triggered as you go about your daily life? Often it feels like we have to have it all together, and not having this can illicit feelings of fear, anger, guilt and shame. We can work together to address these uncomfortable emotions and the root issue behind them to move you towards a life that is rich, full and meaningful to you.

Feeling stressed, overwhelmed, exhausted, out of balance or unmotivated to make change? Are you being stretched and pulled in all directions by life's demands? Maybe you find yourself in a place of fear and uncertainty, experiencing the pain of loss, struggling with the unknown territory of grief? Does life feel messy and the path forward feel unclear? Come co-create with me a personalized wellness plan to find balance and inner calm as well as new coping skills and practices to cultivate more resilience. With 33years experience, I utilize a holistic approach and offer a compassionate listening presence to adults of all ages.

I understand that starting therapy can feel awkward or daunting, but I am here to navigate those initial steps with you, ensuring that you feel supported and understood. I have a passion for working with individuals who have experienced trauma, adverse childhood experiences, mood disorders, and relationship difficulties and conflict. I understand how trauma impacts our brain, body, relationships, and view of the world and others. Therapy is a space to work to explore and understand our feelings, develop coping skills, improve relationships and overall gain a sense of control and confidence moving forward in life.

There can be many reasons people come to therapy. It can be that you are up against a challenge and need support, you might want to make a change in your life or relationship, maybe there is a pattern you see in yourself or in your relationship that you don't think is working well. My goal as a therapist is to create a space that fosters curiosity, empathy, acceptance, and humility so that we are free to explore your goals and hopes collaboratively. I work to highlight your strengths and assist in identifying the barriers, fears or challenges that stand between you and making the changes you want.

I am a Certified EMDR Therapist with advanced training. I specialize in trauma and anxiety treatment but also work with a variety of issues that clients may face. I value helping my clients genuinely put distress in the past so they can move on and live life to the fullest. I believe that change is possible, that change takes courage, and that it is a privilege to come alongside each person as they move toward hope and healing.

No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.

Hello, my name is Josh LaForte. I am an Indigenous psychotherapist committed to working from an anti-oppressive, humanistic, and harm-reduction lens. With 7 years of experience in the mental health field, I have had the privilege of working with a diverse range of individuals, families, and groups. I approach healing by drawing from trauma-informed, person-centred, decolonial, and holistic practices. My goal is to support individuals on their unique paths to healing, fostering a safe and inclusive environment for all.

I have been serving the Winnipeg community for over 20 years in various crisis response, counselling, educational and social services roles. I work from a neurodiversity affirming perspective, and offer a non-judgmental safe space to process and creatively work through various challenges. I work towards acceptance for what is while also targeting unhealthy behavior patterns.

I have completed Master of Social Work Degree and also completed training in relational work and conflict resolution. I am also knowledgeable in working with historical trauma stemming from Indian Residential School (IRS) in areas including, attachment issues, grief and loss, and much more in relation to IRS. I also work with individuals, couples and families.

I offer the opportunity to experience “Aha!” moments, explore patterns of behaviour and examine the how and why. My hope is that you will gain clarity and insight into yourself, your strengths and build the skills you need to consider different ways of coping with life’s challenges. With over 20 years of experience in community health, my approach to therapy is eclectic and relies heavily on relationship. I use a range of therapy models, which allows me to tailor our sessions to meet your needs.

I'm Veroniek, and my pronouns are she/her. I have been working in social services for 25 years and have been a marriage and family therapist since 2005. I have instructed at a graduate level and am a certified clinical supervisor. I specialize in trauma recovery, using modalities such as EMDR (Eye Movement Desensitization and Reprocessing) and Polyvagal Theory, and am guided by Attachment Theory and Feminist Theory. I welcome clients from the queer community, support non-traditional relationships and strive to create a safe space for people from all walks of life.

Trauma can leave invisible scars that profoundly shape our lives, but within these challenges lies the potential for remarkable resilience and growth. As a dedicated therapist, I am committed to walking alongside you on your journey, helping you transform pain into strength and reclaim your life. My approach is grounded in empathy and expertise, ensuring a safe and supportive space for you to explore your unique story. Together, we will uncover your inner strengths, navigate your path towards healing, and empower you to create a brighter, more fulfilling future. Let’s embark on this journey together.