Therapists in Halifax, NS

I have the privilege of helping clients with a wide range of issues including emotional issues and relationship challenges. These could include anxiety, depression, trauma, grief, shame, self-esteem and relationship conflicts. My goal is to support and strengthen your relationship with yourself and your other relationships. I have experience working in the school setting and treating adult and adolescent mental health & addiction. I will support you with what you’re struggling with, what direction you want your life to take, and what steps to take to get there. I will help you gain a sense of control over yourself and your life.

Living as we do in a complicated world, most of us at one time or another are beset by problems that are difficult to solve alone. They may involve situations that negatively affect the quality of life such as marriage problems, a difficult, adolescence, a personal crisis or discord in your family. We, at Roth Associates in Psychology, are committed to providing sensitive, professional counselling to help resolve personal crises.

Welcome! I'm a therapist operating out of Pink Opal Counseling. I work from a humanistic, trauma-informed, and person-centered model. I work with clients to understand how systemic and relational trauma impacts the limits they put on themselves and what they believe about the world and integrate those experiences into their lives. Every person has the capacity to heal and grow within themselves. We will work to clarify your values and examine how we can best move towards both acceptance and change in creating your most meaningful life. It is my intention to help clients become more authentic versions of themselves.

Dr. Joel Town is an Assistant Professor in the Department of Psychiatry at Dalhousie University, and the founder of Dynamic Health Psychological Services. He also works at the Centre for Emotions and Health, QE-II Hospital, as the clinical lead for Medically Unexplained Symptoms. Dr. Town brings over a decade of experience working with adults and young adults who experience a range of mental and emotional health difficulties, workplace stress, trauma, and relationship problems. Dynamic Health Psychological Services is a specialized psychotherapy centre with a skilled team, committed to providing effective patient centred care.

Struggling in your day to day life? Or feeling torn between yesterday and tomorrow? We're here for you. The team at Heidi Sturgeon and Associates has experienced Psychologists and Social Workers who provide compassionate care tailored just for you. You're not alone in dealing with grief, trauma, anxiety, burnout, overwhelm or a late diagnosis of ADHD. We will work with you to develop new ways of living that help you to feel more empowered and free. With the right support, you can grow more assertive, set clear boundaries, manage difficult emotions, and feel more at peace. No matter where you're at, we're ready to meet you there.

Are you in deep life transition, struggling with stress and anxiety and looking for a fresh approach to therapy that gets to the core of the issues? Whether its relationship challenges, trauma from our past, or knowing that there something that needs to shift but can’t find the reason, then I am here for you! I will help you access the vantage point to truly understand where the source of the struggles are and how a new freedom can be found on the other side. The only way out is through and it takes courage to face our past but it is always worth it in the end.

*CURRENTLY ACCEPTING NEW CLIENTS* Navigating mental health struggles in young adulthood can feel overwhelming and isolating. As a queer individual, my lived experiences have led me to develop a warm, compassionate, and understanding perspective. As a counsellor, this enables me to hold a non-judgmental and thoughtful space for the people I work with and can help them feel seen, heard, and not alone.

Accepting new clients! My name is Allison Wood and welcome to Nest Therapy. I am a clinical therapist with over 20 years of experience and specialize in psychotherapy focused on women's mental health issues such as pregnancy and postpartum, anxiety, depression, adjustment to being a new parent and parenting young and older children, perimenopause./menopause, grief and loss, life transitions, relationship stress and boundaries, chronic and acute medical concerns.

I work with people facing life-transitions, whether, health status, relationship status or work pressures adjustment, planning and support tailored for these situations can help. Whether the adjustment to one’s circumstances is invited or not, I help people not only manage the multifaceted nature of transitions and loss, I take a whole-person approach to addressing the many asocial, psychological, emotional, spiritual and functional aspects of living “WELL”alongside these circumstances helping individuals, families find ways to not just cope, but even thrive through the most challenging of circumstances.

My names Kate, and I identify as cisgender, pansexual and neurodivergent. I am accepting client's from Nova Scotia, Ontario, BC, Manitoba, Saskatchewan, NWT and Newfoundland and Labrador. I am currently completing my Masters of Arts in Counselling Psychology at Yorkville University. As an intern I am currently offering a significantly reduced rate at $50 per session.

I am passionate about helping my clients develop a heathier self-relationship. Throughout our lives we can accumulate shame and fear, and dismiss emotions and experiences that are challenging to look at. This dismissal of the self can cause inner turmoil, emotional dysregulation, and may keep us feeling stuck in old patterns. I create a safe space for my clients to sit with and process their emotional experiences so that they may live more wholeheartedly, show up for themselves, and show up more fully in their relationships.

Are you feeling the pressures of life weighing on you? Do you feel like you're a burden to others? Are you stuck in a cycle of thoughts and behaviour you can't break free from? Do you wonder why you continue tolerating certain treatment from those around you? A non-judgmental and trusting therapeutic relationship can provide a solid foundation upon which healing change can begin. A good therapist will listen, will never tell you what to do and will help you explore how you feel. Counselling results in new awareness, growth and an increased quality of life when a balance of change and acceptance is found.

If you're struggling - feeling stuck, you know something needs to change, or can't seem to figure your way - you're so welcome here. I won't look for what is wrong with you; rather I will support you in finding the way back to yourself so you can navigate through with ease.

Do you feel like you are stuck in the past, hindered by anxious emotions, depression, are physically depleted, have difficulty sleeping, experience a sense of hopelessness and/or have intrusive thoughts? Are you tired of the mind not being an ally but instead feel like you are working against yourself? If so, I might be the right person to help you understand what is holding you back and to take next steps towards the life you want to live by navigating the complexity of both your inner life and external factors causing stress. I take a holistic approach, honouring the interdependence of the mind, body, and spirit.

We have a youthful mindset - a free spirit. This means we connect well with adolescents, young adults and adults. Nothing shocks us. As the Supervising Psychologist, Careen has a long history of looking out for the underdog. Her mentorship of Associates emphasizes this philosophy. We are creative and passionate about our work. We believe that you are curious about your personal healing and growth. Our training has given us skills in assesment, treatment and diagnosis of psychological disorders. Our areas of specialty include but are not limited to the following: Depression, Anxiety, ADHD,Substance abuse, PTSD.

Are you struggling and not sure where to start? You may want help with addictions or mental health, your own sexual or violent behaviour or healing from past harms. Maybe you are another professional with a history that intersects with your work. You could be looking for help with your existing family or intimate relationships, job stress, or something else that affects your wellness. I offer a free 15 minute consultation to discuss your needs in advance of your first session. Services are offered by telephone or video.

My primary aim in therapy is to guide and empower clients to enact meaningful changes in their lives with the ultimate goal of reducing suffering and improving quality of life. My approach is collaborative and non-judgemental, with a focus on understanding together how the way we think, behave, or relate to others can sometimes interfere with living a full and meaningful life. I strive to bring my authenticity, humour, and curiosity into my work. I am committed to maintaining a culturally-responsive approach to the work that I do, and welcome clients from racialized and historically marginalized backgrounds.

Do you feel like you’re ready for a change in your personal or professional life? Are you feeling off track, lacking purpose or motivation in your career or life overall? Do you feel that you are going through the motions each day, as opposed to cultivating a life and career that inspires you? Let’s explore your situation together and begin making steps toward personal growth and positive changes in your life. We offer modern, comfortable and relatable coaching to support you in navigating transitions, improving mental health and wellbeing and designing a life and career that you're excited to wake up to.

My work includes a deep commitment to the well-being of my clients. I work with those who are 19 and older and offer individual as well as group sessions. I understand that stress affects our mental, emotional, physical, and spiritual selves. In my specialized practice, I support people whose difficult life experiences have resulted in post traumatic and dissociative responses, as well as anxiety and depression. I assist my clients to make the shift from surviving to thriving. I often work experientially in sessions using parts work and music, with a focus on relationship and emotion. We'll collaborate on a plan that works for you.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Are you seeking relief from anxiety, stress, and depression? You’ve come to the right place! I help teenagers and adults who feel trapped by the challenges they face, find insight and direction in their lives. You deserve to live a life filled with purpose and joy, and I'm committed to helping you achieve that vision. Together, we can navigate obstacles and cultivate happiness in your life.

I am here for those who have been left without support, invalidated, and let down. I hear that you are looking to be seen for the reasons behind why you are hurting. I am here to prioritize your needs and goals, and to support you on your journey to recovery.

Without a doubt, life is full of adversity, which can bring us to a place of distress and inner turmoil. I am a Registered Counselling Therapist who has had the honour of helping many souls find a sense of calm and hope amidst the many storms of life. I have been providing counselling services since 2012 and had a previous career as a Certified Recreation Therapist. My approach is one of genuine care and encouragement. I will provide you with a safe space to process your thoughts, feelings, and concerns. As you engage in the counselling process, you will find yourself developing a new awareness and clarity.

I love working with people who are ready and open to explore themselves. To go deeper, and face what's hidden; the good, the bad, the ugly. I love working with religious apostates (especially former Christians) and I specialize in working through religious trauma, since my personal experiences offer me personal understanding and insight. That said, I will not turn down anyone due to their belief; everyone is welcome. I am Kink/Poly/LGBTQ+ aware, and unequivocally open to working with any and all sexual minorities. I am also a certified Trauma and Grief therapist.