Therapists in Halifax, NS

Greetings! I am a collaborative practitioner who enters the therapeutic space from a place of compassion and curiosity. Relationships are vital to our survival as a species. Therefore, connecting to others through relationship hold transformative power and fulfills our most basic human needs. So how do we engage with each other in a positive and vitalizing manner? I work primarily with individuals and couples who are experiencing a range of emotional difficulties and concerns including relational conflict, lack of communication, sexual concerns, lack of intimacy, feeling of disconnection and isolation.

I am a seasoned clinician in the field of mental health currently working with adults, couples and families. I am passionate about helping people take committed action towards their values and personal well-being in the face of life's challenges. I see each person as being the expert in their own life experiences.

I believe that people are inherently healthy and resilient, and capable of recovering from areas where they may be stuck by finding new insights, knowledge and tools. I see my role as helping people find their way through mental health challenges, challenges with family relationships or with work, struggles with chronic illness, loss and grief, or through life transitions to see their highest potential.

Maybe you have tried many things and still feel there is something getting in the way of being the person you want to be. Maybe you are continuously looking for strategies to help you feel better but still feel stuck with difficult emotions and feelings. Maybe life threw obstacles in your way that turned your world upside-down. Sometimes, the obstacles can even come from inside in the form of negative, critical, anxious, or depressed thoughts and feelings. All this can keep you from connecting with others, making decisions, doing daily life activities, feeling confident about yourself, or finding meaning in life.

Are you looking for a non-judgemental therapist? A place to tell your story? Do you prefer a “Down to Earth” style of conversation? Trust experience: 6+ years of post graduation clinical counselling provided to folks from all walks of life. By req., I can get you going on the healing effects of Eye Movement Desensitization and Reprocessing (EMDR) / trauma therapy - quickly, safely, & on budget. Let's be solutions focussed. Let's practice tools to help you feel calm enough to cope, & capable to go forward with your mental health & life goals. WPATH assessments. SunriseOutEastCounselling.ca / $110.00 Zoom (no insur) $130.00 (insur)

Clients come to me when they (or their loved ones) are dealing with anxiety, depression, behavioural challenges, mood swings, challenging life events, flash backs, PTSD, or childhood trauma. I use Brainspotting, EMDR, Creative Arts therapy and other strength-based approaches to help clients build confidence, self-understanding, and concrete strategies to manage the challenges of daily life. My clients learn about the brain-body connection of their distress and challenges, building positive skills to be able to manage life’s stresses and become less overwhelmed by emotional triggers.

Hi, I'm Meghan. I am an experienced paramedical professional who is passionate about holistic wellness and understanding the connections between our mental and physical health. For the past 7 years, I have provided client-centered care in my massage therapy practice. As a humanist, my ideal client seeks personal growth to understand their emotions, navigate challenges, and cultivate positive change. Motivated by a desire for fulfillment, they value a supportive therapeutic alliance to explore their strengths, enhance coping skills, and embark on a transformative journey toward greater well-being.

I specialize in the treatment of eating disorders (bulimia, anorexia, binge eating disorder, food avoidances and difficulties eating) and body image concerns (body dysmorphic disorder, poor body image). I also work with adults who experience: anxiety disorders (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); obsessive-compulsive disorder; posttraumatic stress disorder; and depression.

Dr. Kayla Truswell is a registered psychologist who completed her PhD in Clinical Psychology at the University of Saskatchewan. She has generalist clinical training in assessment, consultation, and treatment of individuals across the lifespan with a variety of psychological conditions, including anxiety disorders, mood disorders, PTSD, somatic disorders, and personality disorders. Dr. Truswell also has clinical training and experience completing comprehensive psychological evaluations. She is proficient in several assessment contexts, including psychodiagnostic evaluations, cognitive assessments, and psychoeducational assessments.

The things we struggle with do not have to determine who we are, and they can allow us the opportunity to grow and change. Just like broken pottery repaired with gold, our cracks can become beautiful. My ideal client may be struggling with issues related to mood disorders, ADHD, relationships, trauma or personality disorders. Generally, they realize that things in their life are just not working, and they want to learn new ways of behaving, thinking and relating to themselves and others to make lasting changes. My practice with clients is collaborative and supportive.

Thank you for taking the time to visit my profile. I am a licensed therapist and experienced mental health Nurse Practitioner. If you feel isolated and alone, or you are struggling with addiction or past trauma, I can help. Please reach out today. Together we will develop healthy coping strategies and work towards the quality of life you desire.

Potential clients must contact me directly themselves; I do not accept referrals from family members. I specialize in Cognitive Behavioural Therapy for the following conditions: OCD (and intrusive thoughts), Trichotillomania and Skin-Picking disorder. As well, anxiety, Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Health anxiety and Specific phobias (e.g., blood-injection, flying, spiders, vomit, hornets, etc.).

Do you feel stuck, lost or anxious in your career? Want to weigh your options or get ahead/change jobs? Despite societal pressure to know exactly what you "should" do, many adults still struggle with this big life question. I want to help you better understand where you've come from and how you hope to experience your future. Do you want to feel valued, supported, and part of a team? Would you rather be independent and free with a job full of adventure? I'll help you feel clear about your purpose, what you want & ultimately be guided by your values, interests, natural abilities and life experience. We'll unpack everything.

As your psychologist, I'll help you develop skills and insights for positive, lasting change. I'll be fully present and tuned in to understand your experiences, pain, fears, and hopes. We will be a team, your feedback will be used to design your treatment and ensure that it is helpful. Our sessions will provide a space for you to process what's going on in your mind, while equipping you with tools to reduce and manage physical and mental distress and pain. We can explore if other treatments such as physiotherapy, massage and osteopathy with our great team at One to One Wellness may help you to feel better and stronger in your life.

I am a queer, Indigenous therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I embrace a warm sense of humour that can make therapy less intimidating. I integrate an awareness of mental health, addictions, and harm reduction strategies through lived experience into my practice. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am experienced in providing affirming support to those who are exploring gender and/or sexuality.

Originally from Annapolis Valley, Dr. McClure graduated from Acadia University with a Bachelor of Science degree. She then achieved distinction as a Killam Laureate during her graduate studies at The University of British Columbia, where she completed two master’s degrees and a Ph.D. After a decade of training out west, Dr. McClure returned home to her family in Nova Scotia.

We all know the importance of taking care of our physical health (although that can be challenging to do!) but it is equally, if not fundamentally important to take care of our mental health and wellbeing. Just like a nutritionist or trainer teaches new habits while holding you accountable to your fitness goals, a counsellor can support your goals for therapy and equip you with the proper resources, strategies and tools to help you face your life challenges with confidence and empowered purpose.

Alicia offers quality training and experience providing assessments and psychotherapy for adult clients (ages 17+ years) with a wide variety of mental health challenges, including issues with depression, anxiety, obsessive-compulsive disorder (OCD), ADHD, self-esteem, body image, work/school stress, grief, and interpersonal relationships (e.g., relationships with romantic partners, friends, and/or family members).

Hi, I'm Ali. I'm glad you're here - we were never meant to do this alone. I work with adults, teens (12+), and couples/relationships. Therapy with me is a conversation. I'm compassionate, curious, and I love when laughter sneaks into the room. My areas of focus include: trauma, career and life transitions, gender and sexuality, neurodivergence, and well-being for artists/creatives. I have experience supporting people through depression, anxiety, relationship challenges, identity questions, and loss. I also draw on 12+ years of experience working as a professional theatre artist across Canada.

I work with children (9+), teens and adults (including seniors) looking for assistance with a variety of challenges including low mood/depression, anxiety, major mental illness, ADHD, navigating life stressors, parenting challenges, struggles with self esteem and managing life stressors.

Hello, my name is Melissa. I am a Qualifying Registered Psychotherapist and I’m passionate about helping those experiencing anxiety, trauma, relationship concerns, low self-esteem, women's issues, immigrant stress, and other challenges. I assist by helping you to identify a sense of purpose, build coping skills, improve communication, set boundaries, and explore your feelings while connecting more deeply with yourself and others. I help make sense of what you feel, want, and need in your relationships, career, and community to help define and move toward preferred goals while changing unhelpful behavioral and thought patters.

I have the privilege of helping clients with a wide range of issues including emotional issues and relationship challenges. These could include anxiety, depression, trauma, grief, shame, self-esteem and relationship conflicts. My goal is to support and strengthen your relationship with yourself and your other relationships. I have experience working in the school setting and treating adult and adolescent mental health & addiction. I will support you with what you’re struggling with, what direction you want your life to take, and what steps to take to get there. I will help you gain a sense of control over yourself and your life.

My clients are generally people who are managing a chronic medical condition, are struggling with a life altering diagnosis, who may be finding a life transition challenging(menopause, retirement) and have feelings of anxiety or sadness as a result. I provide counselling to help make difficult decisions.

My work as a therapist is grounded by my belief in the inherent dignity of all people, the wisdom of our bodies, and our innate capacity to heal. I often work with people who might want to believe these things, too, but struggle to find hope after experiences of trauma or distress. I believe that therapy can help us learn to move through the world with more ease, presence, and compassion (for self and others). As a queer and non-binary therapist, I have a special place in my heart for queer and trans clients. I aim to offer a counselling experience that is safe and that does not require you to justify or explain your identity.