Therapists in Dundas, ON
When you’re not feeling like yourself, it can be difficult to navigate daily tasks, maintain relationships, and find joy in the things you once enjoyed. You may be tired of feeling this way, longing for relief and a return to a sense of normalcy and well-being. You feel overwhelmed by anxiety and depression, affecting your ability to enjoy daily activities and maintain meaningful relationships. You've decided that you’re ready to make a change. This task can be daunting however; you are not alone together, we can work through your struggles, develop coping strategies, and foster growth and healing.
When you’re not feeling like yourself, it can be difficult to navigate daily tasks, maintain relationships, and find joy in the things you once enjoyed. You may be tired of feeling this way, longing for relief and a return to a sense of normalcy and well-being. You feel overwhelmed by anxiety and depression, affecting your ability to enjoy daily activities and maintain meaningful relationships. You've decided that you’re ready to make a change. This task can be daunting however; you are not alone together, we can work through your struggles, develop coping strategies, and foster growth and healing.
Michelle L Stockwell
Psychiatric Nurse, RN, MHSc, CNP/CPN
Verified Verified
1 Endorsed
Dundas, ON L9H
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
I've worked for over 18 years with survivors of trauma and vicarious trauma - sexual, physical, emotional, mental and or neglect. Often these traumatic injuries appear in life as anxiety, depression, addictions, flashbacks, unhealthy relationships or chronic pain. I attend with safety and empathy to these patterns and habits that appear in belief systems and emotions, and to the important role the body plays in responding to, storing and repairing harm. I specialize in including mindful attention to the body with talk therapy to help clients unlock the painful legacy of trauma.
I've worked for over 18 years with survivors of trauma and vicarious trauma - sexual, physical, emotional, mental and or neglect. Often these traumatic injuries appear in life as anxiety, depression, addictions, flashbacks, unhealthy relationships or chronic pain. I attend with safety and empathy to these patterns and habits that appear in belief systems and emotions, and to the important role the body plays in responding to, storing and repairing harm. I specialize in including mindful attention to the body with talk therapy to help clients unlock the painful legacy of trauma.
Hello, my name is Nick Eakins (he/him), I am a registered psychotherapist in Dundas, ON. I offer client-directed services and take a collaborative approach to counselling. My aim is to support and encourage each client along their own journey to self-awareness in a way that is adaptive, authentic, and free of judgement. I trust in the power of the therapeutic relationship; my duty is to listen intentionally, to express empathy and unconditional positive regard, and to offer appropriate, compassionate, and responsible clinical guidance.
Hello, my name is Nick Eakins (he/him), I am a registered psychotherapist in Dundas, ON. I offer client-directed services and take a collaborative approach to counselling. My aim is to support and encourage each client along their own journey to self-awareness in a way that is adaptive, authentic, and free of judgement. I trust in the power of the therapeutic relationship; my duty is to listen intentionally, to express empathy and unconditional positive regard, and to offer appropriate, compassionate, and responsible clinical guidance.
Do you find yourself struggling with feelings of anxiety and constant worry, no matter what you do? Although anxiety is normal, when it doesn't go away it affects our quality of life. Together, we can develop skills to maneuver stressful events, gain control of our emotions and body sensations and reduce feelings of anxiety in the future.
Do you find yourself struggling with feelings of anxiety and constant worry, no matter what you do? Although anxiety is normal, when it doesn't go away it affects our quality of life. Together, we can develop skills to maneuver stressful events, gain control of our emotions and body sensations and reduce feelings of anxiety in the future.
Are you feeling anxious, lack of motivation, or feeling stuck? It can be difficult to navigate daily tasks, be able to enjoy activities you might have considered a hobby in the past, or maintain close relationships/ friendships. You feel overwhelmed and frustrated by anxiety, impacting your ability to enjoy different activities. You are ready to try something different. You are ready to enjoy meaningful relationships and look for joy. You have decided that you are ready to make a change, this can be overwhelming, however, you are not alone. Together, let’s explore coping strategies and promote growth and healing.
Are you feeling anxious, lack of motivation, or feeling stuck? It can be difficult to navigate daily tasks, be able to enjoy activities you might have considered a hobby in the past, or maintain close relationships/ friendships. You feel overwhelmed and frustrated by anxiety, impacting your ability to enjoy different activities. You are ready to try something different. You are ready to enjoy meaningful relationships and look for joy. You have decided that you are ready to make a change, this can be overwhelming, however, you are not alone. Together, let’s explore coping strategies and promote growth and healing.
I am trained to assist individuals struggling with anxiety, depression, intrusive thoughts, obsessions and compulsions, and phobias. I am trained in CBT, ERP, CPT, PE, and ACT. I work from both a cognitive and behavioural perspective to assist you in meeting your goals; whether they be something concrete you wish to achieve, or to try and change your relationship with your anxiety or intrusive thoughts. I am passionate about helping individuals learn to face their feared situations and sensations. I work in a collaborative manner and aim to provide you with a non judgmental environment.
I am trained to assist individuals struggling with anxiety, depression, intrusive thoughts, obsessions and compulsions, and phobias. I am trained in CBT, ERP, CPT, PE, and ACT. I work from both a cognitive and behavioural perspective to assist you in meeting your goals; whether they be something concrete you wish to achieve, or to try and change your relationship with your anxiety or intrusive thoughts. I am passionate about helping individuals learn to face their feared situations and sensations. I work in a collaborative manner and aim to provide you with a non judgmental environment.
Welcome! I work with folks from young children in play therapy to teen counselling to parent coaching. What works for one child or family won't work for the next and that's why I focus on thorough assessments and working with my clients to set up a therapeutic approach that works for them. I specialize in working with neurodiverse kids, addressing symptoms like anxiety, depression, school refusal, OCD, self harm and suicidal ideation. If you are concerned for your child's mental health or are just looking to help them develop strong tools and supports then I am here to help!
Welcome! I work with folks from young children in play therapy to teen counselling to parent coaching. What works for one child or family won't work for the next and that's why I focus on thorough assessments and working with my clients to set up a therapeutic approach that works for them. I specialize in working with neurodiverse kids, addressing symptoms like anxiety, depression, school refusal, OCD, self harm and suicidal ideation. If you are concerned for your child's mental health or are just looking to help them develop strong tools and supports then I am here to help!
Welcome! If you're exploring this page, it's likely that you're seeking a richer engagement with life, either for for yourself or a loved one. Whether you're looking to overcome depression and anxiety, enhance your relationships, break free from self-defeating habits, boost confidence for creative pursuits, or cultivate a deeper spiritual harmony, I'm here to guide you on your journey. In my psychotherapy practice, we'll collaborate to seek understanding of your personality traits, positive and negative life experiences, and your vision for a life that is not only meaningful but also deeply fulfilling.
Welcome! If you're exploring this page, it's likely that you're seeking a richer engagement with life, either for for yourself or a loved one. Whether you're looking to overcome depression and anxiety, enhance your relationships, break free from self-defeating habits, boost confidence for creative pursuits, or cultivate a deeper spiritual harmony, I'm here to guide you on your journey. In my psychotherapy practice, we'll collaborate to seek understanding of your personality traits, positive and negative life experiences, and your vision for a life that is not only meaningful but also deeply fulfilling.
Shailagh (Shaiden) Keaney
Registered Social Worker, HBA, MSW, RSW, SEP
Verified Verified
2 Endorsed
Dundas, ON L9H
I’m here for the parents who aren't ready to give up hope, and for the teens and young adults who are clinging to life. Whether because of trauma, of neurodivergence (ADHD/ADD) or the need for a more gender-affirming world, life has been rocky. It’s been difficult to connect, sleep has been elusive, panic has been setting in and the future seems sort of bleak. At least that’s how it’s been, at least for right now. So you're looking for a therapist who gets it: your gender identity, your life experience and your inner knowing matter.
I’m here for the parents who aren't ready to give up hope, and for the teens and young adults who are clinging to life. Whether because of trauma, of neurodivergence (ADHD/ADD) or the need for a more gender-affirming world, life has been rocky. It’s been difficult to connect, sleep has been elusive, panic has been setting in and the future seems sort of bleak. At least that’s how it’s been, at least for right now. So you're looking for a therapist who gets it: your gender identity, your life experience and your inner knowing matter.
Katarina Jurriaans
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Dundas, ON L9H
Are you anxious, feeling low, or struggling with relationship issues? You’re fed up and frustrated with your high anxiety levels, low mood, or cyclical and repetitive issues within your relationships. You’re someone who is ready to take the steps to better yourself, your life, and your relationships but don’t know where to start. You’re ready to feel a sense of hope and relief. You’re ready to have fun, safe, and fulfilling relationships. Most of all, you’re ready to feel calm, happy, and loved.
Are you anxious, feeling low, or struggling with relationship issues? You’re fed up and frustrated with your high anxiety levels, low mood, or cyclical and repetitive issues within your relationships. You’re someone who is ready to take the steps to better yourself, your life, and your relationships but don’t know where to start. You’re ready to feel a sense of hope and relief. You’re ready to have fun, safe, and fulfilling relationships. Most of all, you’re ready to feel calm, happy, and loved.
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Michele James
Registered Psychotherapist, RP, RMFT, MTS, BA, AccFM
Verified Verified
2 Endorsed
Dundas, ON L9H
Are you struggling with a relationship? You are not alone. Relationships are messy, and I am here to help. When that relationship is a marriage, it is especially hard to reach out. Because of my unique experience both in helping couples develop a more fulfilling relationship, as well as supporting those who have decided to separate, I can help you decide what is best for your situation. Let’s figure it out together. I am here to help you move forward. Choosing the right professional is critical to a successful outcome. Getting connected is the first step! Book your free 15 minute introduction today.
Are you struggling with a relationship? You are not alone. Relationships are messy, and I am here to help. When that relationship is a marriage, it is especially hard to reach out. Because of my unique experience both in helping couples develop a more fulfilling relationship, as well as supporting those who have decided to separate, I can help you decide what is best for your situation. Let’s figure it out together. I am here to help you move forward. Choosing the right professional is critical to a successful outcome. Getting connected is the first step! Book your free 15 minute introduction today.
My clinical practice is focused on helping people work through anxiety, depression, trauma, identity concerns, and relationship issues. I have extensive experience working therapeutically with people who are having difficulties navigating the transitions associated with pregnancy and postpartum, including perinatal anxiety and depression. I also have experience working with folks who identify as neurodivergent.
My clinical practice is focused on helping people work through anxiety, depression, trauma, identity concerns, and relationship issues. I have extensive experience working therapeutically with people who are having difficulties navigating the transitions associated with pregnancy and postpartum, including perinatal anxiety and depression. I also have experience working with folks who identify as neurodivergent.
I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace.
I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace.
Do you find yourself struggling to keep up with your peers? Like you have to work twice as hard to do what seems to come naturally to others? You’re someone who strives to do their best but seems to fall short, leaving you feeling inadequate, lacking self-confidence, and isolated from others. I know this can be disheartening, but there is nothing wrong with you. This is your chance to explore all of your unique needs and gain a better understanding of what you need to succeed. Together, with this understanding, we can explore different ways to cope and build healthier patterns to help you achieve your goals.
Do you find yourself struggling to keep up with your peers? Like you have to work twice as hard to do what seems to come naturally to others? You’re someone who strives to do their best but seems to fall short, leaving you feeling inadequate, lacking self-confidence, and isolated from others. I know this can be disheartening, but there is nothing wrong with you. This is your chance to explore all of your unique needs and gain a better understanding of what you need to succeed. Together, with this understanding, we can explore different ways to cope and build healthier patterns to help you achieve your goals.
Do you find yourself feeling overwhelmed by depression? No matter what you try, you are left feeling hopeless and disconnected from the world around you. You feel as though you will never get better and you will always feel this way, trapped in a box of sadness and emptiness which is affecting your relationships, work and daily life. Looking for help is the first step, and you have now taken that first step to help you enjoy activities you once loved, and finally find hope and happiness again, something to once again brighten your life. You have taken the first step, now continue to walk towards your journey of mental wellness.
Do you find yourself feeling overwhelmed by depression? No matter what you try, you are left feeling hopeless and disconnected from the world around you. You feel as though you will never get better and you will always feel this way, trapped in a box of sadness and emptiness which is affecting your relationships, work and daily life. Looking for help is the first step, and you have now taken that first step to help you enjoy activities you once loved, and finally find hope and happiness again, something to once again brighten your life. You have taken the first step, now continue to walk towards your journey of mental wellness.
Threshold Counselling
Registered Social Worker, BA, BSW, RSW
Verified Verified
Dundas, ON L9H
Not accepting new clients
Does fear, depression and/or self-doubt determine what you do or don't do? Do you often find yourself feeling overwhelmed and confused? Are you angry and resentful? Are your relationships stressed, chaotic, or unfulfilling? A certain degree of stress, conflict, frustration, fear and uncertainty is unavoidable. At times, however, we encounter situations and emotions in which there appears no viable way forward. It's not because we've failed. When these situations and feelings become insurmountable obstacles that worsen quality of life significantly or render it non-existent, you are not alone.
Does fear, depression and/or self-doubt determine what you do or don't do? Do you often find yourself feeling overwhelmed and confused? Are you angry and resentful? Are your relationships stressed, chaotic, or unfulfilling? A certain degree of stress, conflict, frustration, fear and uncertainty is unavoidable. At times, however, we encounter situations and emotions in which there appears no viable way forward. It's not because we've failed. When these situations and feelings become insurmountable obstacles that worsen quality of life significantly or render it non-existent, you are not alone.
Change, growth, challenges, and transitions are inevitable, unavoidable, and often completely unexpected in life resulting in small traumas that can still cause significant distress in daily functioning. A part of being human involves having perceived “demons” in our closets or events we experienced in our past or childhood that may impact our present-day functioning. You may have unintentionally learned that repressing or not talking about these small traumas is the “appropriate” way to cope but it may not be working resulting in you feeling overwhelmed, stressed, upset, and like you are spinning out of control.
Change, growth, challenges, and transitions are inevitable, unavoidable, and often completely unexpected in life resulting in small traumas that can still cause significant distress in daily functioning. A part of being human involves having perceived “demons” in our closets or events we experienced in our past or childhood that may impact our present-day functioning. You may have unintentionally learned that repressing or not talking about these small traumas is the “appropriate” way to cope but it may not be working resulting in you feeling overwhelmed, stressed, upset, and like you are spinning out of control.
Camille Greve
Registered Psychotherapist (Qualifying), BSc, MSc, RP
Verified Verified
Dundas, ON L9H
I am a graduate of McMaster University’s Bachelor of Applied Sciences in Human Behaviour and Master of Science in Psychotherapy program. My education and training have focused on Cognitive Behaviour Therapy (CBT) and other evidence-based approaches to childhood and adolescent anxiety, obsessive-compulsive disorder and related difficulties, emotion regulation, relationship concerns, self-esteem, and areas of living specific to adolescent life. A large part of my training was at St. Joseph’s Anxiety Treatment and Research Centre (ATRC) in CBT for social anxiety, panic and agoraphobia, trans-diagnostic anxiety/mood for youth, and OCD.
I am a graduate of McMaster University’s Bachelor of Applied Sciences in Human Behaviour and Master of Science in Psychotherapy program. My education and training have focused on Cognitive Behaviour Therapy (CBT) and other evidence-based approaches to childhood and adolescent anxiety, obsessive-compulsive disorder and related difficulties, emotion regulation, relationship concerns, self-esteem, and areas of living specific to adolescent life. A large part of my training was at St. Joseph’s Anxiety Treatment and Research Centre (ATRC) in CBT for social anxiety, panic and agoraphobia, trans-diagnostic anxiety/mood for youth, and OCD.
Are you feeling overwhelmed, anxious, disconnected from your partner, friends or loved ones? Navigating a big life transition and trying to struggling to figure out your new normal? Perhaps you're a new parent and all these feelings have been amplified, and you're lost in the demands of caring for your family. You may doubt your abilities and struggle to balance your needs with others. But you're ready to prioritize your well-being, build a support system, and thrive in your new role. You want to embrace life changes and transitions while nurturing your mental health. I'm here to help you get there.
Are you feeling overwhelmed, anxious, disconnected from your partner, friends or loved ones? Navigating a big life transition and trying to struggling to figure out your new normal? Perhaps you're a new parent and all these feelings have been amplified, and you're lost in the demands of caring for your family. You may doubt your abilities and struggle to balance your needs with others. But you're ready to prioritize your well-being, build a support system, and thrive in your new role. You want to embrace life changes and transitions while nurturing your mental health. I'm here to help you get there.
See more therapy options for Dundas
How does your Counsellor compare?
Number of Counsellors in Dundas, ON
100+
Average cost per session
$150
Counsellors in Dundas, ON who prioritize treating:
| 93% | Anxiety |
| 83% | Self Esteem |
| 82% | Depression |
| 76% | Stress |
| 73% | Relationship Issues |
| 73% | Coping Skills |
| 68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 58% | Manulife |
| 53% | Blue Cross |
| 53% | SunLife |
How Counsellors in Dundas, ON see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 87% | Female | |
| 10% | Male | |
| 3% | Non-Binary |