Online Counselling for Kitchener

Photo of Amy Haertel, MSW, RSW , Registered Social Worker
Amy Haertel
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Kitchener, ON N2B
I accommodate online, at home or in-nature sessions.
I specialize in treating trauma and PTSD. Trauma comes in many forms: a single event, childhood, medical or just "something" that affects an individual internally. Trauma therapy involves facilitating psychological healing, self-growth and understanding. We will work to identify core beliefs that immerged due to life experiences, then begin to process and manage them with a sense of support, confidence and strength.
I accommodate online, at home or in-nature sessions.
I specialize in treating trauma and PTSD. Trauma comes in many forms: a single event, childhood, medical or just "something" that affects an individual internally. Trauma therapy involves facilitating psychological healing, self-growth and understanding. We will work to identify core beliefs that immerged due to life experiences, then begin to process and manage them with a sense of support, confidence and strength.
(548) 708-7749 View (548) 708-7749
Photo of Hannah Bailey, BA, MSW, RSW, Registered Social Worker
Hannah Bailey
Registered Social Worker, BA, MSW, RSW
Verified Verified
Kitchener, ON N2H  (Online Only)
Hi, my name is Hannah. I use she/her and they/them pronouns. I believe every client is different and deserves their own unique therapy experience. Before we begin our work together, we will create a collaborative treatment plan, informed by your goals for therapy. My approach is gentle, with a hint of compassionate confrontation. I embrace an anti-oppressive framework, with intentional attunement to the intersections of your identity (e.g. gender, race, age, sexual orientation, etc.). Knowing how difficult therapy can be, I also try to bring humour into my sessions as much as possible.
Hi, my name is Hannah. I use she/her and they/them pronouns. I believe every client is different and deserves their own unique therapy experience. Before we begin our work together, we will create a collaborative treatment plan, informed by your goals for therapy. My approach is gentle, with a hint of compassionate confrontation. I embrace an anti-oppressive framework, with intentional attunement to the intersections of your identity (e.g. gender, race, age, sexual orientation, etc.). Knowing how difficult therapy can be, I also try to bring humour into my sessions as much as possible.
(548) 901-0226 View (548) 901-0226
Photo of Mary Scarborough, BA, Registered Psychotherapist (Qualifying)
Mary Scarborough
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Kitchener, ON N2K  (Online Only)
I work with individuals and couples, providing a supportive space for both personal growth and relational healing. Together, we will delve into your attachment patterns and examine the different aspects of yourself that might be contributing to your worries, anxiety, mood, or communication roadblocks. Often, the major challenges in life or the emotional roller coasters we experience, stem from our daily thoughts and behaviors that we aren’t effectively managing. By untangling the roots of your thought patterns, I will help you plant cognitive seeds that are more self-empowering.
I work with individuals and couples, providing a supportive space for both personal growth and relational healing. Together, we will delve into your attachment patterns and examine the different aspects of yourself that might be contributing to your worries, anxiety, mood, or communication roadblocks. Often, the major challenges in life or the emotional roller coasters we experience, stem from our daily thoughts and behaviors that we aren’t effectively managing. By untangling the roots of your thought patterns, I will help you plant cognitive seeds that are more self-empowering.
(226) 705-1031 View (226) 705-1031
Photo of Alyson Mckay, Registered Psychotherapist (Qualifying)
Alyson Mckay
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Kitchener, ON N2R
Hi! My name is Alyson McKay! As a therapist who is passionate about helping individuals navigate life's challenges, I am dedicated to creating a safe and nurturing space where clients can explore their innermost thoughts and feelings. I believe in the transformative power of therapy and am honoured to walk alongside my clients on their journey toward healing and self-discovery. I work with individuals and couples who are dealing with depression, anxiety, relationship struggles, life transitions, grief, and trauma.
Hi! My name is Alyson McKay! As a therapist who is passionate about helping individuals navigate life's challenges, I am dedicated to creating a safe and nurturing space where clients can explore their innermost thoughts and feelings. I believe in the transformative power of therapy and am honoured to walk alongside my clients on their journey toward healing and self-discovery. I work with individuals and couples who are dealing with depression, anxiety, relationship struggles, life transitions, grief, and trauma.
(548) 490-7872 View (548) 490-7872
Photo of Sophia Suzuki, MEd, Registered Psychotherapist
Sophia Suzuki
Registered Psychotherapist, MEd
Verified Verified
Kitchener, ON N2M
Therapy can be a helpful tool in navigating the unexpected challenges and transitions that life brings. I believe each and every person has their own unique strengths and capacity for growth, and we do our best with the tools and skills that are available to us. As a therapist, I am privileged to be able to support clients in their journey of shaping a life that feels meaningful and authentic.
Therapy can be a helpful tool in navigating the unexpected challenges and transitions that life brings. I believe each and every person has their own unique strengths and capacity for growth, and we do our best with the tools and skills that are available to us. As a therapist, I am privileged to be able to support clients in their journey of shaping a life that feels meaningful and authentic.
(548) 409-0261 View (548) 409-0261
Photo of Soha Elsayed, MSW, RSW, MBA, Registered Social Worker
Soha Elsayed
Registered Social Worker, MSW, RSW, MBA
Verified Verified
Kitchener, ON N2N  (Online Only)
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
(226) 781-3867 View (226) 781-3867
Photo of Kurtis Allan Wright, MDiv, RP, Registered Psychotherapist
Kurtis Allan Wright
Registered Psychotherapist, MDiv, RP
Verified Verified
2 Endorsed
Kitchener, ON N2G
Sometimes life is difficult. Whether you are facing a big life transition, or feel overwhelmed trying to manage the day to day stresses and difficult emotions, talking with someone can be a great source of comfort and help. As a deep feeler myself, I care very much about walking with others towards a healthy way of understanding and responding to powerful emotions. Whether you are looking for a therapist because anxiety, depression, patterns of behaviour or relationship distress feel beyond your control my goal is that you will experience safety, acceptance and welcome in our work together.
Sometimes life is difficult. Whether you are facing a big life transition, or feel overwhelmed trying to manage the day to day stresses and difficult emotions, talking with someone can be a great source of comfort and help. As a deep feeler myself, I care very much about walking with others towards a healthy way of understanding and responding to powerful emotions. Whether you are looking for a therapist because anxiety, depression, patterns of behaviour or relationship distress feel beyond your control my goal is that you will experience safety, acceptance and welcome in our work together.
(548) 488-4965 View (548) 488-4965
Photo of Mina Asrar, MSc, RP, Registered Psychotherapist
Mina Asrar
Registered Psychotherapist, MSc, RP
Verified Verified
Kitchener, ON N2R
Do you find yourself overwhelmed and consumed by your emotions, feeling disconnected from both yourself and others? Are you struggling to stay present and find control amidst a wave of unsettling emotions, making it challenging to navigate through daily situations and maintain healthy relationships? The persistent worry can gradually affect your sense of control, ultimately impeding your ability to lead a joyful and purposeful life.
Do you find yourself overwhelmed and consumed by your emotions, feeling disconnected from both yourself and others? Are you struggling to stay present and find control amidst a wave of unsettling emotions, making it challenging to navigate through daily situations and maintain healthy relationships? The persistent worry can gradually affect your sense of control, ultimately impeding your ability to lead a joyful and purposeful life.
(226) 457-2250 View (226) 457-2250
Photo of Heather Dodge, MA, RP, Registered Psychotherapist
Heather Dodge
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Kitchener, ON N2M
Do you wish relationships were not so difficult? Are you tired of feeling anxious and drained? Do you want to learn how to regulate your emotions? Let me help you learn how to become more emotionally aware of your personal patterns, emotional triggers and unhelpful behaviours. Psychotherapy is a space where you can safely explore deeper realms of who you are. I believe when we deepen our self awareness we gain insight that can inspire us to change and grow. Let’s connect for a free 15 minute consultation and get started on your healing.
Do you wish relationships were not so difficult? Are you tired of feeling anxious and drained? Do you want to learn how to regulate your emotions? Let me help you learn how to become more emotionally aware of your personal patterns, emotional triggers and unhelpful behaviours. Psychotherapy is a space where you can safely explore deeper realms of who you are. I believe when we deepen our self awareness we gain insight that can inspire us to change and grow. Let’s connect for a free 15 minute consultation and get started on your healing.
(548) 901-0855 View (548) 901-0855
Photo of Barb Shannon - Vitality Counselling Services with Barb Shannon, MSW, BSW, RSW, Registered Social Worker
Vitality Counselling Services with Barb Shannon
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Kitchener, ON N2H
Whether you're grappling to navigate difficult life situations, anxiety and/or depression, stress, relationship issues, parenting or blended family challenges, or anxiety-based school avoidance, I offer a down-to-earth, compassionate approach to counselling and mediation services to youth (11+), adults, couples and families. I strive to meet you where you're at and help you get to where they want to go. My goal is to provide you insight, support, and skill building in a relaxed, comfortable counselling environment, so you can achieve your personal goals.
Whether you're grappling to navigate difficult life situations, anxiety and/or depression, stress, relationship issues, parenting or blended family challenges, or anxiety-based school avoidance, I offer a down-to-earth, compassionate approach to counselling and mediation services to youth (11+), adults, couples and families. I strive to meet you where you're at and help you get to where they want to go. My goal is to provide you insight, support, and skill building in a relaxed, comfortable counselling environment, so you can achieve your personal goals.
(226) 457-0740 View (226) 457-0740
Photo of Zahra Rajwani, MA, BA , Registered Psychotherapist (Qualifying)
Zahra Rajwani
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
Kitchener, ON N2M
There can be several complexities in life such as managing stress, navigating career changes, settling in a new country, and relationship challenges that can make you question 'why'? I work with a client-centered approach and am passionate and committed to creating a non-judgmental and empowering space. I intend to see 'how' can we collaborate on discovering your strengths, building resilience, and developing positive-coping strategies through several trauma-informed techniques that are best suited for you while creating opportunities for self-growth.
There can be several complexities in life such as managing stress, navigating career changes, settling in a new country, and relationship challenges that can make you question 'why'? I work with a client-centered approach and am passionate and committed to creating a non-judgmental and empowering space. I intend to see 'how' can we collaborate on discovering your strengths, building resilience, and developing positive-coping strategies through several trauma-informed techniques that are best suited for you while creating opportunities for self-growth.
(226) 271-5953 View (226) 271-5953
Photo of Claire Bergen, MEd, Registered Psychotherapist
Claire Bergen
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Kitchener, ON N2M
Hi! My name is Claire, and I am a registered psychotherapist. As a therapist, I aim to create a safe, warm, and welcoming space for people to open up about their experiences. Every individual is unique and there are many reasons for seeking out counselling, therefore I make ever effort to meet my clients where they are at in their own journey. I believe a strong therapeutic relationship is a powerful and essential component of the healing process.
Hi! My name is Claire, and I am a registered psychotherapist. As a therapist, I aim to create a safe, warm, and welcoming space for people to open up about their experiences. Every individual is unique and there are many reasons for seeking out counselling, therefore I make ever effort to meet my clients where they are at in their own journey. I believe a strong therapeutic relationship is a powerful and essential component of the healing process.
(548) 457-2301 View (548) 457-2301
Photo of Elgzoli Abubaker, MA, Registered Psychotherapist (Qualifying)
Elgzoli Abubaker
Registered Psychotherapist (Qualifying), MA
Verified Verified
Kitchener, ON N2B
Do you find that your life has become overwhelming to manage, you are not sure how to approach life etc.? The reality is that you are not alone in your journey, and you do not have to figure out everything alone, as Elgzoli is equipped to walk that journey with you and help you navigate life from unique and varying perspectives, dimensions, and insights! Elgzoli has earned his Bachelor of Arts in Psychology, completed his Master of Arts in Counselling Psychology, and is a Registered Psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario.
Do you find that your life has become overwhelming to manage, you are not sure how to approach life etc.? The reality is that you are not alone in your journey, and you do not have to figure out everything alone, as Elgzoli is equipped to walk that journey with you and help you navigate life from unique and varying perspectives, dimensions, and insights! Elgzoli has earned his Bachelor of Arts in Psychology, completed his Master of Arts in Counselling Psychology, and is a Registered Psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario.
(548) 554-4303 View (548) 554-4303
Photo of Anthony W K Lavender, RP(Q), Registered Psychotherapist (Qualifying)
Anthony W K Lavender
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Kitchener, ON N2G
As a Registered Psychotherapist (Qualifying) I have education and experience which allows me to work with folks struggling with many different situations; as a person who has survived a life-and-death health crisis, I have lived knowledge of the way hardship and suffering can shape our lives. Life is hard and there is no secret weapon, no magic bullet.
As a Registered Psychotherapist (Qualifying) I have education and experience which allows me to work with folks struggling with many different situations; as a person who has survived a life-and-death health crisis, I have lived knowledge of the way hardship and suffering can shape our lives. Life is hard and there is no secret weapon, no magic bullet.
(548) 554-4313 View (548) 554-4313
Photo of Ruth vanLoon, MSW, RSW, Registered Social Worker
Ruth vanLoon
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Kitchener, ON N2H
Do you feel stuck, anxious or unhappy? Have you experienced loss, trauma or mental health struggles? I work with adults and youth wherever they are at and empower them achieve their goals of who and where they want to be. There are so many things that can impact our ability to live as fully as we want to and sometimes we need a space to process, make connections and find strategies and tools to move forward. I believe that healing is possible and I am passionate about offering a strengths-based approach, insight and skill building, compassion and a sense of humour to help you find it.
Do you feel stuck, anxious or unhappy? Have you experienced loss, trauma or mental health struggles? I work with adults and youth wherever they are at and empower them achieve their goals of who and where they want to be. There are so many things that can impact our ability to live as fully as we want to and sometimes we need a space to process, make connections and find strategies and tools to move forward. I believe that healing is possible and I am passionate about offering a strengths-based approach, insight and skill building, compassion and a sense of humour to help you find it.
(226) 807-0061 View (226) 807-0061
Photo of Sarah Pearson, RP, MMT, MTA, Registered Psychotherapist
Sarah Pearson
Registered Psychotherapist, RP, MMT, MTA
Verified Verified
2 Endorsed
Kitchener, ON N2G
Are you feeling stuck in an older version of yourself that you know is ready to change? Do you live with the feeling that there's a truer version of "you" that's dying to come out? Are you held back by complicated relationships from your past, that seem to keep you in a holding pattern? Are you a couple stuck in a pattern that keeps you apart? Often we hit a place where we know we are ready for a transition, but we're just not sure what to do next. That's when therapy can be the most powerful. It's my greatest privilege to experience real connection with folks who are journeying towards a more meaningful, fulfilled, authentic life.
Are you feeling stuck in an older version of yourself that you know is ready to change? Do you live with the feeling that there's a truer version of "you" that's dying to come out? Are you held back by complicated relationships from your past, that seem to keep you in a holding pattern? Are you a couple stuck in a pattern that keeps you apart? Often we hit a place where we know we are ready for a transition, but we're just not sure what to do next. That's when therapy can be the most powerful. It's my greatest privilege to experience real connection with folks who are journeying towards a more meaningful, fulfilled, authentic life.
(226) 702-4638 View (226) 702-4638
Photo of Laila Brand, BA, MA, RP, Registered Psychotherapist
Laila Brand
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Kitchener, ON N2G
Hello and welcome. From the get go, I know that you bring strength, resilience and things that make you wonderfully unique as a person. From this starting point, I work with teens, adults and couples/families, to attend to the areas of your life that bring you to therapy. We aren’t meant to do it all on our own. My approach is gentle and curious. In working together, I prioritize attending to your felt-sense of safety and connection. These are primary and essential conditions for healing.
Hello and welcome. From the get go, I know that you bring strength, resilience and things that make you wonderfully unique as a person. From this starting point, I work with teens, adults and couples/families, to attend to the areas of your life that bring you to therapy. We aren’t meant to do it all on our own. My approach is gentle and curious. In working together, I prioritize attending to your felt-sense of safety and connection. These are primary and essential conditions for healing.
(519) 800-6470 View (519) 800-6470
Photo of Claire Simpson, MA, Registered Psychotherapist (Qualifying)
Claire Simpson
Registered Psychotherapist (Qualifying), MA
Verified Verified
4 Endorsed
Kitchener, ON N2B  (Online Only)
Are you feeling overwhelmed by life's challenges and looking for extra support? I understand how much courage it takes to reach out for help and take the first step in finding the right therapist. I believe in empowering my clients through a compassionate and collaborative approach. If you're looking to overcome obstacles, build resilience, and thrive, I might be the therapist you're searching for. I provide a safe space to explore your concerns and strengths, guiding you toward tangible, lasting change.
Are you feeling overwhelmed by life's challenges and looking for extra support? I understand how much courage it takes to reach out for help and take the first step in finding the right therapist. I believe in empowering my clients through a compassionate and collaborative approach. If you're looking to overcome obstacles, build resilience, and thrive, I might be the therapist you're searching for. I provide a safe space to explore your concerns and strengths, guiding you toward tangible, lasting change.
(548) 901-0308 x11 View (548) 901-0308 x11
Photo of Andrea Legato, Registered Psychotherapist (Qualifying)
Andrea Legato
Registered Psychotherapist (Qualifying)
Verified Verified
Kitchener, ON N2K  (Online Only)
You’re feeling overwhelmed, whether from the pressures of daily life, the demands of relationships, or the weight of expectations you can never quite meet. Constantly second-guessing your choices and prioritizing others' needs may have left you feeling disconnected from yourself. Maybe you're a mother navigating society’s impossible standards, a young adult juggling school and life, or someone facing a major life transition. If anxiety, depression, stress, or a sense of feeling lost are taking a toll, you're not alone.
You’re feeling overwhelmed, whether from the pressures of daily life, the demands of relationships, or the weight of expectations you can never quite meet. Constantly second-guessing your choices and prioritizing others' needs may have left you feeling disconnected from yourself. Maybe you're a mother navigating society’s impossible standards, a young adult juggling school and life, or someone facing a major life transition. If anxiety, depression, stress, or a sense of feeling lost are taking a toll, you're not alone.
(226) 271-2512 View (226) 271-2512
Photo of Leigh Savage - savageLiving, MSW, Registered Social Worker
savageLiving
Registered Social Worker, MSW
Verified Verified
Kitchener, ON N2N  (Online Only)
I work with individuals who are looking for something (and someone) unique and different. Someone who doesn't fit into the traditional therapeutic box and someone who needs someone to support them who are just as untraditional. As a Spiritual Purpose and Mindset Coach, I will help you to examine what is getting in the way of achieving your goal while shifting your mindset and finding deeper meaning and purpose for all life experiences. We'll look at what is blocking you, how you developed that thought or belief while working to release that story and that energy that is holding you back from achieving your goal.
I work with individuals who are looking for something (and someone) unique and different. Someone who doesn't fit into the traditional therapeutic box and someone who needs someone to support them who are just as untraditional. As a Spiritual Purpose and Mindset Coach, I will help you to examine what is getting in the way of achieving your goal while shifting your mindset and finding deeper meaning and purpose for all life experiences. We'll look at what is blocking you, how you developed that thought or belief while working to release that story and that energy that is holding you back from achieving your goal.
(226) 602-4645 View (226) 602-4645
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