Therapists in Saskatoon, SK

We are delighted to have Wanetta join our team at Anderson Dupuis Wellness. She offers in-person & virtual psychoeducational assessments for children, adolescents, and adults to determine an individual’s unique strengths and areas of need.

I work with people who feel stuck or overwhelmed. My clients want freedom from patterns in behaviour, emotions and relationships that keep them suffering and drain their energy. This can show up as anxiety or depression symptoms, relationship struggles, addictive behaviours (like overworking, compulsive eating or exercise), or physical symptoms (from chronic fatigue or pain to autoimmune conditions).

My name is Jessica Vik and I have worked in the mental health field for over four years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma. I would love to journey with you as you learn to understand your experiences and face whatever may be holding you back! With proper support and understanding you will learn, overcome and develop the tools needed to face hard times and grow through what you go through!

Individuals are unique in their strengths and challenges. In a warm safe environment we focus on strengths, to deal with challenges in a person's life. Receipts are accepted by most insurance providers. I am registered as a NIHB provider., and WCB non accredited provider.

If you are feeling overwhelmed, stressed out or dysregulated, and looking to make some changes but don't know where or how to start, you're in the right place. I want you to know that feeling this way does not have to control your life - that a life filled with more joy and purpose is achievable with the right support and foundational work. With a holistic approach to therapy, I understand the importance of all aspects of self working together to create genuine healing and joy - our mental/emotional, spiritual, physical all need to be considered.

If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope. I will help you develop a variety of skills and coping strategies for successfully managing home and work stress. I will help you overcome the fear that is holding you back from experiencing the life you want. I can certainly help you to develop the sophisticated cognitive-behavioral oriented skill to improve your relationships or manage your anger. I take a gentle, nonjudgmental, and safe counseling approach.

Today’s world is a challenging place and the stresses that come from it are often unavoidable. Stress can affect your body, your thoughts, feelings and behaviour. How we respond to our stress is what is important. If we learn to respond positively, we can learn and grow in ways we had never imagined. My goal is to support you on your journey to better psychological, physical, emotional and spiritual well-being. I have particular interest in the areas of anxiety and stress management, disordered eating and body image, domestic violence, communication and healthy relationships.

I believe in building a positive relationship with my clients.I have been a counsellor for over 25 years. I have worked with all ages, ethnic and economic backgrounds. My clients talk of being overwhelmed in their lives; not being able to think, function, or sleep. Not being able to enjoy life! Using clients' strengths and my expertise, I help them to heal. I look at all aspects of a person's life - lifestyle, work, home, etc. to help people make changes to help themselves.

Accepting new clients - I specialize in helping individuals (and couples) with: Depression, Stress/Anxiety, Addictions, Abuse & Trauma, Anger, Grief, ADHD, Relationship Problems, and more. My primary focus is counselling with individuals and couples, although I have also taught extensively at the U of S, supervised graduate students’ clinical training and research, and testified as an expert in court.

I am passionate about helping people work through past trauma and chronic stress. I believe we each have the answers & capacity to heal within ourselves; within our own bodies & minds. I work to guide and facilitate each client back to themselves; back to a place of healing. Trauma healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.

I work with individuals 14 + from a Holistic and Person Centred Approach integrating aspects of Strengths Based, Solution Focused, Cognitive Behavioural, Trauma Informed and Talk Therapy Approaches. My areas of interest are: anxiety, depression, stress, trauma, life transitions, self-harm, self-esteem, burnout, self-care, grief and loss, coping skills, and marriage. I offer online, in-person and phone appointments.

Though sometimes difficult, reaching out for support is a powerful first step towards empowerment, resilience, and growth. I am happy you are here. I have experience working with people of all ages and stages of life. Your needs are as individual as you are and this uniqueness is cultivated and celebrated in therapy. Being trauma-informed and culturally responsive, I strive to create a safe, inclusive, and open space. I am 2SLGTBQ+ friendly, use anti-oppressive practices to support BIPOC relationships, and am committed to the Canadian journey of reconciliation. I would be honoured to get to know you.

I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.

What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 18 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.

For the past 30 years, I have been involved in the study, work and research in the area of mental health. I can help anyone who suffers from Anxiety, depression, phobias, or any areas of your life (personal, business, relationships, money, health, etc...,) where you want to see a dramatic change for the better I can help you to make that great change. Our goal is to help our clients work through their issues, adjust to positive change, and live a meaningful and productive life. We do this by empowering “you” as the highest power in your own life. If you know what you want I can show you how to get it!!

I believe everyone has the tools necessary within themselves to foster growth and reach success. I use a trauma-informed and client-centered approach to helping people overcome the blocks and barriers to nervous system regulation and living a healthy and fulfilling life. My motto is "we are all just walking each other home" (said by Ram Dass). I would love to help you journey back to yourself safely so you can live a fulfilling life.

Feeling constantly annoyed? Are relationships full of drama? Seeing yourself as the victim? Do you have a secret fear of saying no, being abandoned, or rejected, not liked or perceived as "being mean? Let's unpack this together. I specialize in helping you improve your relationship with yourself and with the people you care the most about (and how care about you). Recovering people pleasers and chronic "yes" people, you are welcome in this space. Let's address the root issue together. Time to embrace healthy boundaries, to protect your space and your progress. Connect with me to get started.

Embark on a transformative journey to emotional well-being with me. I specialize in supporting adults and older youth through trauma, emotional overwhelm, and substance-related challenges. Whether you're dealing with depression, anxiety, or other struggles, I provide a safe space and proven strategies for positive change. Convenient Saturday sessions and the option for home/office visits ensure accessibility and comfort. If you envision a life of ease and resilience, let's connect to unlock your path to empowerment. Together, we'll navigate challenges and cultivate a more fulfilling life.

My goal is to help my clients feel more like themselves again, and to help lessen the influence of the problems that bring them to therapy. I have a particular interest in the areas of trauma, PTSD, sexual abuse, disordered eating and body image concerns, domestic violence, women's health, chronic pain and chronic health issues (ie. migraines, fibromyalgia, chronic fatigue), depression, anxiety, coping with stress, grief and loss, and adoption. I provide goal directed treatment, and I strive to be collaborative and resilience focused with clients. My current clinical focus is with adults and older teens (16+). I am LGBTQ friendly.

Are you feeling overwhelmed by past traumas or distressing life events? Do you find yourself struggling with issues stemming from your childhood or family dynamics, and longing for understanding and growth? Are you navigating grief and loss, seeking support to cope and find healing? Perhaps you're facing challenges in your relationships, grappling with boundaries, communication, or conflict resolution, and wishing for guidance to navigate them more effectively. Or maybe you're struggling with body image concerns and yearning to cultivate a more accepting relationship with your body.

I work with clients who are seeking a deeper sense of peace and purpose, struggling with anxiety, grief, or relationship challenges. They are looking for guidance that respects their Catholic faith, blending professional counselling with spiritual support. They want to strengthen their connection with God, find clarity in their struggles, and achieve a sense of wholeness. Their goal is to heal emotionally, grow spiritually, and lead a life filled with hope and fulfillment. They desire a counsellor who can walk alongside them, offering compassion, understanding, and faith-based wisdom to help them navigate their journey.

I have been in the education and social wellness field for almost 20 years, specializing in counselling individuals, couples, and families to live purposeful, joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI. As well, I am now offering EFT Tapping sessions.

Hi. I'm Jill (she/her). I am a therapist that values creativity and authenticity. In every session, I do my best to use creative interventions that fit your needs. My areas of focus include: complicated grief, loss, chronic illness, illness adjustment, oncology, child loss, and medical trauma.

It's never an easy venture to find the "right" counsellor. Look through my website www.mccartycounseling.com or call me to see if we might be the right "fit" for you. I strive to provide quality and effective services within a caring and supportive environment that is relaxing and comfortable.