Therapists in Saskatoon, SK
Do you feel like you are not enough? Have past experiences shaped the way you feel about yourself for the worse? Are you struggling with feelings of being flawed or worthless? Sometimes our baggage and shame can lead to anxiety, unwanted anger, low-self esteem, and depression. We can find ourselves making mistakes in our relationships, enduring mistreatment and abuse. Changing these patterns starts by finding compassion for yourself. With that compassion we can release the shame and heal from trauma, then we have the freedom to figure out who really are.
Do you feel like you are not enough? Have past experiences shaped the way you feel about yourself for the worse? Are you struggling with feelings of being flawed or worthless? Sometimes our baggage and shame can lead to anxiety, unwanted anger, low-self esteem, and depression. We can find ourselves making mistakes in our relationships, enduring mistreatment and abuse. Changing these patterns starts by finding compassion for yourself. With that compassion we can release the shame and heal from trauma, then we have the freedom to figure out who really are.
I use a compassionate and non-judgemental approach to clients from diverse cultural, spiritual, and relationship backgrounds. I have experience with members of the LGBTQ+ community as well as the polyamorous, and kink communities. Being an Indigenous woman I understand the issues that Indigenous people face and offer a culturally and trauma informed approach to counselling.
I use a compassionate and non-judgemental approach to clients from diverse cultural, spiritual, and relationship backgrounds. I have experience with members of the LGBTQ+ community as well as the polyamorous, and kink communities. Being an Indigenous woman I understand the issues that Indigenous people face and offer a culturally and trauma informed approach to counselling.
As a clinical counselor I am committed to my client’s wellness and put their therapeutic journey at the forefront of my practice. I love meeting clients where they are at and helping them create a treatment plan suited to their goals. I use strength-based approaches founded with empirical evidence and often draw upon self-regulation strategies, CBT, and exposure and response prevention.I am passionate about using both holistic and strength-based approaches and working collaboratively with my clients to build lasting change.
As a clinical counselor I am committed to my client’s wellness and put their therapeutic journey at the forefront of my practice. I love meeting clients where they are at and helping them create a treatment plan suited to their goals. I use strength-based approaches founded with empirical evidence and often draw upon self-regulation strategies, CBT, and exposure and response prevention.I am passionate about using both holistic and strength-based approaches and working collaboratively with my clients to build lasting change.
Conscious Contact Counselling Services
Registered Social Worker, BSW, RSW
Verified Verified
Saskatoon, SK S7N
Accepting new clients, my credentials are in part scholastic however, my approach stems from the practice of doing my own healing work. Parents cannot take their children past the point of their own level of maturity. The same applies in therapeutic practice, walk the talk! Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life. I offer services in both official languages! Do you have adult children who struggle with addictions, I can help.
Accepting new clients, my credentials are in part scholastic however, my approach stems from the practice of doing my own healing work. Parents cannot take their children past the point of their own level of maturity. The same applies in therapeutic practice, walk the talk! Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life. I offer services in both official languages! Do you have adult children who struggle with addictions, I can help.
If you are feeling stuck, I want to help you find your inner voice and support you on your journey to healing, self-love, and acceptance. I will work collaboratively with you to help you reach your goals and guide you in exploring your thoughts and emotions. As we work together, you can feel more empowered, receive the support you need to be comfortable with your emotions, and increase your emotional resilience. My perspective is that people have strengths and inner resources, and I aim to help you access these and find your way to more self-compassion and self-confidence.
If you are feeling stuck, I want to help you find your inner voice and support you on your journey to healing, self-love, and acceptance. I will work collaboratively with you to help you reach your goals and guide you in exploring your thoughts and emotions. As we work together, you can feel more empowered, receive the support you need to be comfortable with your emotions, and increase your emotional resilience. My perspective is that people have strengths and inner resources, and I aim to help you access these and find your way to more self-compassion and self-confidence.
My name is Jessica Vik and I have worked in the mental health field for over four years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma. I would love to journey with you as you learn to understand your experiences and face whatever may be holding you back! With proper support and understanding you will learn, overcome and develop the tools needed to face hard times and grow through what you go through!
My name is Jessica Vik and I have worked in the mental health field for over four years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma. I would love to journey with you as you learn to understand your experiences and face whatever may be holding you back! With proper support and understanding you will learn, overcome and develop the tools needed to face hard times and grow through what you go through!
Michelle Buglas
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7H
I have over 25 years of experience working in the field of mental health in a variety of areas, however, my passion has landed in the area of supporting individuals over the age of 50 as they navigate the many changes that come with this time of life. I believe that this age group is often overlooked when it comes to counselling support and services and yet it is a significant time in people’s lives where they experience many transitions, changes and personal growth.
I have over 25 years of experience working in the field of mental health in a variety of areas, however, my passion has landed in the area of supporting individuals over the age of 50 as they navigate the many changes that come with this time of life. I believe that this age group is often overlooked when it comes to counselling support and services and yet it is a significant time in people’s lives where they experience many transitions, changes and personal growth.
For over 30 years, I have helped youth and adults experience healing and freedom in individual and group settings. In that time, I have gained training and skill in a variety of approaches to support people struggling personally and in their relationships with addiction, trauma, interpersonal violence, and other challenges.
For over 30 years, I have helped youth and adults experience healing and freedom in individual and group settings. In that time, I have gained training and skill in a variety of approaches to support people struggling personally and in their relationships with addiction, trauma, interpersonal violence, and other challenges.
I am so happy you are here! My name is Sissel (pronounced like Thistle, just without the T’s). I am very happy to be providing counselling services at Anderson Dupuis Wellness, and am currently accepting new clients. I have interest and experience working with children, youth, and adults on the following concerns: Pre-and postpartum, Self Care ,Goal setting, Career development and growth, Anxiety/ Depression, Life changes, Neurocognitive Disorders (i.e. Dementia, Alzheimer’s etc.), Caregiver burnout, Neurodivergence (e.g. Autism, ADHD), Behavioural concerns and challenges, and Vicarious trauma and workplace stress/burnout.
I am so happy you are here! My name is Sissel (pronounced like Thistle, just without the T’s). I am very happy to be providing counselling services at Anderson Dupuis Wellness, and am currently accepting new clients. I have interest and experience working with children, youth, and adults on the following concerns: Pre-and postpartum, Self Care ,Goal setting, Career development and growth, Anxiety/ Depression, Life changes, Neurocognitive Disorders (i.e. Dementia, Alzheimer’s etc.), Caregiver burnout, Neurodivergence (e.g. Autism, ADHD), Behavioural concerns and challenges, and Vicarious trauma and workplace stress/burnout.
Amanda Oaken
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7H
Not accepting new clients
I am a Social Worker with a Bachelor Degree in Psychology. I was born in British Columbia and was raised in Saskatoon from my middle years onward. I enjoy working with children 5+, youth, young adults, and families to create a safe and supportive space to express freely and begin the healing process.
I am a Social Worker with a Bachelor Degree in Psychology. I was born in British Columbia and was raised in Saskatoon from my middle years onward. I enjoy working with children 5+, youth, young adults, and families to create a safe and supportive space to express freely and begin the healing process.
Accepting NEW Clients ages 5+. Sometimes life throws unexpected challenges our way, but that doesn't mean we can't overcome them. Hello there, my name is Oksana, and I am a registered Social Worker. I have the privilege of working with children, youth and adults. I meet my clients where they are in their therapeutic journey and best support them in meeting their therapeutic goals in a safe, free-of-judgment and positive way.
Accepting NEW Clients ages 5+. Sometimes life throws unexpected challenges our way, but that doesn't mean we can't overcome them. Hello there, my name is Oksana, and I am a registered Social Worker. I have the privilege of working with children, youth and adults. I meet my clients where they are in their therapeutic journey and best support them in meeting their therapeutic goals in a safe, free-of-judgment and positive way.
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Registered Social Worker, BA, BSW, RSW
Verified Verified
3 Endorsed
Saskatoon, SK S7N
Waitlist for new clients
As a passionate advocate, coach, and counsellor for self-discovery and personal development, I am here to provide the space and discourse for you. I aim to assist or begin the process of guiding and uncovering parts of you that expresses your inner potential for growth, development, & holistic understanding of your Self. I firmly believe every person has the strength, tenacity, and convictions to overcome challenging experiences. I'd like to support you in positive changes in your life and will tailor my approach to what you feel would be most helpful to get you where you want to be.
As a passionate advocate, coach, and counsellor for self-discovery and personal development, I am here to provide the space and discourse for you. I aim to assist or begin the process of guiding and uncovering parts of you that expresses your inner potential for growth, development, & holistic understanding of your Self. I firmly believe every person has the strength, tenacity, and convictions to overcome challenging experiences. I'd like to support you in positive changes in your life and will tailor my approach to what you feel would be most helpful to get you where you want to be.
Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.
Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.
Emery-Rose Assiniboine
Registered Social Worker, BISW, MISW, RSW
Verified Verified
Saskatoon, SK S7V (Online Only)
Emery Assiniboine is a committed Registered Social Worker that hopes to guide those that she works with the skills and tools necessary to navigate life. She is dedicated to providing comprehensive mental health counselling, emotional wellness support, and parent coaching services for First Nations individuals and families. Who she works with: Mothers/Persons in prenatal, labor and birth, and postnatal stages. She also works with new parents, adolescents(12yrs +), young adults and adults. Emery's passion is empowering and helping women, women identifying, and mothers through the various stages of their lives and healing journeys.
Emery Assiniboine is a committed Registered Social Worker that hopes to guide those that she works with the skills and tools necessary to navigate life. She is dedicated to providing comprehensive mental health counselling, emotional wellness support, and parent coaching services for First Nations individuals and families. Who she works with: Mothers/Persons in prenatal, labor and birth, and postnatal stages. She also works with new parents, adolescents(12yrs +), young adults and adults. Emery's passion is empowering and helping women, women identifying, and mothers through the various stages of their lives and healing journeys.
Sarah Binsfeld
Registered Psychotherapist, MEd
Verified Verified
3 Endorsed
Saskatoon, SK S7L
Not accepting new clients
If you are feeling overwhelmed, stressed out or dysregulated, and looking to make some changes but don't know where or how to start, you're in the right place. I want you to know that feeling this way does not have to control your life - that a life filled with more joy and purpose is achievable with the right support and foundational work. With a holistic approach to therapy, I understand the importance of all aspects of self working together to create genuine healing and joy - our mental/emotional, spiritual, physical all need to be considered.
If you are feeling overwhelmed, stressed out or dysregulated, and looking to make some changes but don't know where or how to start, you're in the right place. I want you to know that feeling this way does not have to control your life - that a life filled with more joy and purpose is achievable with the right support and foundational work. With a holistic approach to therapy, I understand the importance of all aspects of self working together to create genuine healing and joy - our mental/emotional, spiritual, physical all need to be considered.
Hillary Wand
Registered Social Worker, MSW, RSW, BHSc
Verified Verified
1 Endorsed
Saskatoon, SK S7H
Step into a compassionate space where your journey matters. If you've faced a range of life's tough moments – from deep traumas to family conflicts and substance use challenges – I'm here for you. In our sessions, I focus on your unique story, acknowledging the pain of experiences like interpersonal trauma or the impact of substance use on your world (as two examples). Together, we navigate through the complexities, gently addressing family dynamics with empathy.
Step into a compassionate space where your journey matters. If you've faced a range of life's tough moments – from deep traumas to family conflicts and substance use challenges – I'm here for you. In our sessions, I focus on your unique story, acknowledging the pain of experiences like interpersonal trauma or the impact of substance use on your world (as two examples). Together, we navigate through the complexities, gently addressing family dynamics with empathy.
Welcome! What can you expect when sitting with me in a counselling session? You will be met with compassion and acceptance, as you are unique. I genuinely want to hear your story, the struggles and successes. I am passionate about providing high quality therapeutic and professional care that will help you find solutions, while encouraging your innate strengths and resiliency. I have been working with couples, children, youth, and young adults for over 20 years and respect the distinctive aspects of each developmental stage and season of life. In counselling I currently am accepting adults, couples and children (8-12).
Welcome! What can you expect when sitting with me in a counselling session? You will be met with compassion and acceptance, as you are unique. I genuinely want to hear your story, the struggles and successes. I am passionate about providing high quality therapeutic and professional care that will help you find solutions, while encouraging your innate strengths and resiliency. I have been working with couples, children, youth, and young adults for over 20 years and respect the distinctive aspects of each developmental stage and season of life. In counselling I currently am accepting adults, couples and children (8-12).
Erica Kovach
Psychologist, MEd
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Waitlist for new clients
Hi! Thanks for joining me. I'm a Registered Psychologist, and a partner at the new City Psychology clinic located in Saskatoon. Many of the clients I work with are looking for support with challenges like: anxiety and panic attacks, stress, depression, existential concerns, sexuality, gender, trauma, anger, relationships, and life transitions. I offer a 2SLGBTQ+ safe practice, am sex positive, knowledgeable on traditional and non-traditional relationships, and am open to working with clients from all walks of life and lifestyles. My general work is with adults but I also do some work with emotionally mature adolescents (16+)
Hi! Thanks for joining me. I'm a Registered Psychologist, and a partner at the new City Psychology clinic located in Saskatoon. Many of the clients I work with are looking for support with challenges like: anxiety and panic attacks, stress, depression, existential concerns, sexuality, gender, trauma, anger, relationships, and life transitions. I offer a 2SLGBTQ+ safe practice, am sex positive, knowledgeable on traditional and non-traditional relationships, and am open to working with clients from all walks of life and lifestyles. My general work is with adults but I also do some work with emotionally mature adolescents (16+)
Are you feeling disconnected from yourself and others? Do your own needs always seem to come last on your to-do list? Are you questioning whether life should feel happier and more fulfilling? In today's world, many people are experiencing anxiety, overwhelm, and uncertainty in managing their relationships, careers, and overall lives. We were never meant to do this alone. My passion is in helping individuals uncover their limiting beliefs and shape the life they aspire to live. I believe that living a better life shouldn’t be so difficult. Let me help you find the balance and happiness you deserve with a holistic approach.
Are you feeling disconnected from yourself and others? Do your own needs always seem to come last on your to-do list? Are you questioning whether life should feel happier and more fulfilling? In today's world, many people are experiencing anxiety, overwhelm, and uncertainty in managing their relationships, careers, and overall lives. We were never meant to do this alone. My passion is in helping individuals uncover their limiting beliefs and shape the life they aspire to live. I believe that living a better life shouldn’t be so difficult. Let me help you find the balance and happiness you deserve with a holistic approach.
Heather Kernohan
Registered Social Worker, BSW, MSW, RSW(SK)
Verified Verified
1 Endorsed
Saskatoon, SK S7J
Are you feeling overwhelmed by past traumas or distressing life events? Do you find yourself struggling with issues stemming from your childhood or family dynamics, and longing for understanding and growth? Are you navigating grief and loss, seeking support to cope and find healing? Perhaps you're facing challenges in your relationships, grappling with boundaries, communication, or conflict resolution, and wishing for guidance to navigate them more effectively. Or maybe you're struggling with body image concerns and yearning to cultivate a more accepting relationship with your body.
Are you feeling overwhelmed by past traumas or distressing life events? Do you find yourself struggling with issues stemming from your childhood or family dynamics, and longing for understanding and growth? Are you navigating grief and loss, seeking support to cope and find healing? Perhaps you're facing challenges in your relationships, grappling with boundaries, communication, or conflict resolution, and wishing for guidance to navigate them more effectively. Or maybe you're struggling with body image concerns and yearning to cultivate a more accepting relationship with your body.
See more therapy options for Saskatoon
How does your Counsellor compare?
Number of Counsellors in Saskatoon, SK
300+
Average cost per session
$150
Counsellors in Saskatoon, SK who prioritize treating:
| 87% | Anxiety |
| 78% | Depression |
| 71% | Stress |
| 69% | Relationship Issues |
| 67% | Trauma and PTSD |
| 66% | Self Esteem |
| 62% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
| 54% | SunLife |
| 50% | Canada Life | Great-West Life |
| 48% | Blue Cross |
How Counsellors in Saskatoon, SK see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 81% | Female | |
| 16% | Male | |
| 3% | Non-Binary |