Therapists in Saskatoon, SK

If you are feeling overwhelmed, stressed out or dysregulated, and looking to make some changes but don't know where or how to start, you're in the right place. I want you to know that feeling this way does not have to control your life - that a life filled with more joy and purpose is achievable with the right support and foundational work. With a holistic approach to therapy, I understand the importance of all aspects of self working together to create genuine healing and joy - our mental/emotional, spiritual, physical all need to be considered.

Have you come here to find a counsellor to help you, but now you are feeling pretty overwhelmed with all the choices? I invite you to give me an extra minute of your time. I own The Hive Mental Health Services and work hard to create a counselling experience that is easy, relaxed, comfortable and professional. I specialize in working with Women, Mothers and Couples, but do accept clients aged 13+. That being said, I know how much of an investment counselling can be, I pride myself on being an affordable option, and I offer a FREE phone consult, so you can see if we are a fit, before you have to invest any of your money.

Welcome! What can you expect when sitting with me in a counselling session? You will be met with compassion and acceptance, as you are unique. I genuinely want to hear your story, the struggles and successes. I am passionate about providing high quality therapeutic and professional care that will help you find solutions, while encouraging your innate strengths and resiliency. I have been working with couples, children, youth, and young adults for over 20 years and respect the distinctive aspects of each developmental stage and season of life. In counselling I currently am accepting adults, couples and children (8-12).

Hello. I am a registered social worker who received my Master of Clinical Social Work from the University of Calgary. I was born and raised in rural Saskatchewan but moved around to many places before settling back in the prairies! ​ My approach to counselling involves creating a safe and authentic relationship where you can express yourself freely and we can explore together. I am here to support you through difficult periods, create positive change, and to help you understand yourself more deeply. I enjoy working with people of all ages.

For the past 30 years, I have been involved in the study, work and research in the area of mental health. I can help anyone who suffers from Anxiety, depression, phobias, or any areas of your life (personal, business, relationships, money, health, etc...,) where you want to see a dramatic change for the better I can help you to make that great change. Our goal is to help our clients work through their issues, adjust to positive change, and live a meaningful and productive life. We do this by empowering “you” as the highest power in your own life. If you know what you want I can show you how to get it!!

Accepting new clients ages 5+. Sometimes life can throw us some curve balls and new challenges. That does not mean we must feel like we cannot overcome these new challenges. Hello there, My name is Oksana Zbitniff. I am a registered Social Worker and child, youth and adult counsellor. I meet my clients where they are in their therapeutic journey and best support them in meeting their therapeutic goals in a safe, free-of-judgment and positive way.

Welcome, I'm glad you're here. Does life feel heavy lately? Are you experiencing grief or loss? Have you been recently diagnosed with a mental or physical health condition/diagnosis that you want to process or learn more about? Do you ever feel overwhelmed with life? Are you experiencing conflict within your relationships (romantic, friendships or family)? Have you experienced trauma in your lifetime? Are you going through a major life transition (career change, "empty nest", etc.)? Are you struggling with your sexual or gender identity? Those questions and their answers are just some of reasons people seek out counselling with me.

Do you feel you have exhausted all other possible supports? Are you lacking support or don't know where to find it? Do you feel like something just does not 'feel right'? Are you struggling and wanting to find relief? I would encourage you to listen to your intuition. Trust yourself as you reach out for help. I will help you discover that you have answers inside of you. Together we will help you develop skills and insight that will lead you to more healthy ways of coping. I am not here to tell you what to do, but I will help you make things more manageable and highlight your strengths as a unique individual.

Feel like you are living your life on auto-pilot? Tired of juggling life's problems and feeling stressed? Self-doubt holding you hostage? I will work with you to help gain control over your life and empower your self-confidence to create a life worth living to its fullest. As a result of working with me, clients have gained clarity, improved relationships, became sober, increased communication and created a life they were meant to have. They became HAPPY! I work with clients in ways that build on their strengths and potentials and I challenge them to take their life to the next level.

I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where applicable. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence, moment by moment.

For the last 10 years, I have been a front line worker supporting individuals struggling with Mental Health and Addictions (concurrent disorders, family & addiction, mental health: bipolar, anxiety, depression, self-esteem), grief & loss, stress . I enjoy utilizing humor as part of my practice, along side a variety of modalities suited to each clients unique individual needs. I strive for a non judgmental, empathetic approach to therapy, with a large portion of my knowledge coming from not only education, but personal lived experiences.

Feeling constantly annoyed? Are relationships full of drama? Seeing yourself as the victim? Do you have a secret fear of saying no, being abandoned, or rejected, not liked or perceived as "being mean? Let's unpack this together. I specialize in helping you improve your relationship with yourself and with the people you care the most about (and how care about you). Recovering people pleasers and chronic "yes" people, you are welcome in this space. Let's address the root issue together. Time to embrace healthy boundaries, to protect your space and your progress. Connect with me to get started.

Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 38 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.

My goal is to help my clients feel more like themselves again, and to help lessen the influence of the problems that bring them to therapy. I have a particular interest in the areas of trauma, PTSD, sexual abuse, disordered eating and body image concerns, domestic violence, women's health, chronic pain and chronic health issues (ie. migraines, fibromyalgia, chronic fatigue), depression, anxiety, coping with stress, grief and loss, and adoption. I provide goal directed treatment, and I strive to be collaborative and resilience focused with clients. My current clinical focus is with adults and older teens (16+). I am LGBTQ friendly.

If you are feeling overwhelmed or like you are ready to make a change but you don’t know where to start…I want you to know that there is hope. I am here to hold space for you to encourage deep healing and growth. I know that vibrant health is possible when we provide ourselves a solid foundation, and I am here to help you start this process today. My approach to therapy is holistic in nature. I understand that in order to truly heal and thrive we must take care of not only our mental/emotional health, but our physical, and spiritual health as well. Everything is connected!

At Sâkâstew - Empowerment Wellness & Counselling, we are privileged to introduce you to a unique approach to mental health therapy. Stephanie's therapy style is holistic, drawing from her rich Indigenous heritage. She firmly believes that every individual, regardless of their background, shares a profound and interconnected relationship with the world around them. Her mission is to guide you in tapping into this inherent potential, offering empowerment that enables you to surmount challenges, heal from trauma, and manifest your cherished desires.

Are you someone struggling with difficult thoughts and emotions that leave you feeling frustrated and unable to cope? I can help you by identifying those core thoughts and feelings and together we can move through and past the dark woods. I am Angela Navarro and I have over 10 years’ experience in the human services field including individual, couple, teen and child counselling, and have recently completed a Master in Social Work Program. My purpose is in service to others; to help better the life of one is to better the lives of many.

Hello and welcome! My name is Arielle and I have over a decade of experience supporting children, youth, and families. I use a range of evidence-based interventions including CBT, DBT, and EMDR. I also have considerable training and experience working with children using play therapy. I have worked extensively with youth and young adults who struggle with disordered eating, body image concerns, and self-esteem. As well as parent/child conflict, behavioural concerns and family therapy. I provide compassionate care that helps children, youth and families achieve positive changes in their lives.

Hello, and welcome! Life is messy, beautiful, enduring and at times intensely painful. My intention is to create a safe space for you to land, nourished with empathy and understanding. Many of us are reaching outside of ourselves for happiness or utilizing avoidance strategies to cope. As result, a void or level of fear that is often challenging to describe separates us from our inner joy. Although each individual I hold space for will speak this in their own unique way, I am here to assist you towards a more peaceful partnership with yourself, others and the world around you.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Are you finding yourself overwhelmed by challenges, strained relationships with close family and friends, or major life changes that feel difficult to handle? Perhaps you're tired of facing persistent setbacks with your mental health or relationships and are eager to discover fresh strategies and perspectives for overcoming these obstacles. You're seeking a non-judgmental professional who can provide a comfortable space to explore the root of your difficulties and collaborate on realistic solutions for making necessary changes.

I have been in the education and social wellness field for almost 20 years, specializing in counselling individuals, couples, and families to live purposeful, joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI. As well, I am now offering EFT Tapping sessions.

Hello! I'm a registered social worker and master's level therapist (pending). I work with individuals ages 15 and up. My goal is to connect with people authentically and honestly, and I strive to create a safe environment where you can feel free to be yourself. From this secure foundation, we can explore your thoughts, feelings, beliefs, hopes, and goals. I practice from a client-centered perspective and my focus is on collaboration and working in partnership with clients.

Please see my website to book and for more info: www.reclaimtherapy.ca. Have you been struggling and unsure why? Do you feel like you've tried everything, but nothing seems to work? Or not even know where to begin? I truly believe you are trying the best that you can. But I also believe that with the right support, insights, and guidance it is possible start healing and building the life you want for yourself. I would be honoured to go on this journey with you. It's not always easy, but it is worth it.