Therapists in 28403
Megan Gregory
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Wilmington, NC 28403
My goal as a therapist is to provide a safe, non-judgmental, supportive environment in order to work as a team towards achieving your mental health goals. I enjoy working with children and adults who are experiencing symptoms of depression, anxiety, past traumatic experiences, emotional stress, and various challenges throughout their daily routine. My approach to therapy is collaborative and encourages open communication and authenticity as we work towards healing, exploring concerns and building skills in order to achieve your goals.
My goal as a therapist is to provide a safe, non-judgmental, supportive environment in order to work as a team towards achieving your mental health goals. I enjoy working with children and adults who are experiencing symptoms of depression, anxiety, past traumatic experiences, emotional stress, and various challenges throughout their daily routine. My approach to therapy is collaborative and encourages open communication and authenticity as we work towards healing, exploring concerns and building skills in order to achieve your goals.
Let me help you take the journey within. Although a generalist, I have extensive experience and training in the treatment of pornography, cybersex and related addictions and helping significant others. I enjoy working with clients who want to better understand themselves. I am a good listener with natural empathy, providing a safe and peaceful environment for your journey of self exploration.
Let me help you take the journey within. Although a generalist, I have extensive experience and training in the treatment of pornography, cybersex and related addictions and helping significant others. I enjoy working with clients who want to better understand themselves. I am a good listener with natural empathy, providing a safe and peaceful environment for your journey of self exploration.
Elena Pezzuto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403
I am open and looking forward to meeting you and discussing your thoughts and concerns which are bringing you into therapy. In our first session, we engage in discussion to help identify your current stressors. I have found the optimum scenario is a person-centered approach to help us find a direction and a meaningful immersion into our work together. Therapy is a sacred practice and process which optimally helps to free us from the weight of our burdensome worries and fears. I believe we can learn to understand these challenges and appreciate the lessons as an opportunity to become more resilient and enthusiastically peaceful!
I am open and looking forward to meeting you and discussing your thoughts and concerns which are bringing you into therapy. In our first session, we engage in discussion to help identify your current stressors. I have found the optimum scenario is a person-centered approach to help us find a direction and a meaningful immersion into our work together. Therapy is a sacred practice and process which optimally helps to free us from the weight of our burdensome worries and fears. I believe we can learn to understand these challenges and appreciate the lessons as an opportunity to become more resilient and enthusiastically peaceful!
Wilmington Mental Health
Counselor, LCMHC, LCAS, LCSW, NPMHNP, FNP
Verified Verified
1 Endorsed
Wilmington, NC 28403
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
Leana Hall
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
1 Endorsed
Wilmington, NC 28403
Not accepting new clients
Helping you to be heard, and more importantly, to be understood. Life can be difficult, and sometimes seeking help from a professional therapist can make things better. I care about your well-being and I will provide you with the tools you will need to seize the day and the skills to tackle even the most traumatic circumstances. It is the goal of therapy is to help clients develop strong, solid coping skills which they can rely upon to get through their daily struggles.
Helping you to be heard, and more importantly, to be understood. Life can be difficult, and sometimes seeking help from a professional therapist can make things better. I care about your well-being and I will provide you with the tools you will need to seize the day and the skills to tackle even the most traumatic circumstances. It is the goal of therapy is to help clients develop strong, solid coping skills which they can rely upon to get through their daily struggles.
Tracey is a Licensed Clinical Social Worker Associate (LCSWA) that specializes in working with children and adolescents using a child-centered play therapy approach. She is committed to helping children navigate emotional and behavioral challenges through creative and expressive techniques.
Tracey is a Licensed Clinical Social Worker Associate (LCSWA) that specializes in working with children and adolescents using a child-centered play therapy approach. She is committed to helping children navigate emotional and behavioral challenges through creative and expressive techniques.
Christine A Still
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Wilmington, NC 28403
Waitlist for new clients
Are you experiencing emotional roller coasters? Struggling to control racing thoughts? Looking to find balance? I offer those experiencing depression, anxiety, interpersonal issues, and trauma ways to build consistency in their lives. Happiness Comes In Waves, however, Peace is Consistent. I work with individuals and couples to identify their needs and take action to meet them. My therapeutic approach starts with building a strong relationship with the client in order to help identify these patterns to create lasting change. Together, we will find your resiliency, to rise with your strengths towards your own personal goals.
Are you experiencing emotional roller coasters? Struggling to control racing thoughts? Looking to find balance? I offer those experiencing depression, anxiety, interpersonal issues, and trauma ways to build consistency in their lives. Happiness Comes In Waves, however, Peace is Consistent. I work with individuals and couples to identify their needs and take action to meet them. My therapeutic approach starts with building a strong relationship with the client in order to help identify these patterns to create lasting change. Together, we will find your resiliency, to rise with your strengths towards your own personal goals.
Helene Zahn-Chilberg
Licensed Clinical Mental Health Counselor, MA, LCMHC, CF
Verified Verified
Wilmington, NC 28403
Do you work hard to create a positive future yet often feel frustrated by your lack of results? Spinning your wheels and staying stuck can make you feel like there is an invisible wall holding you back. What if identifying old patterns and beliefs is the key to making extraordinary positive change? Your Mind/Body/Spirit is an amazing system that holds all the answers you're seeking. Your brain is the most complex computer ever created, and we can use the natural way it works to catapult you into a new reality.
Do you work hard to create a positive future yet often feel frustrated by your lack of results? Spinning your wheels and staying stuck can make you feel like there is an invisible wall holding you back. What if identifying old patterns and beliefs is the key to making extraordinary positive change? Your Mind/Body/Spirit is an amazing system that holds all the answers you're seeking. Your brain is the most complex computer ever created, and we can use the natural way it works to catapult you into a new reality.
Ryan McFall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28403
Hi, I'm Ryan. I know finding the right therapist can be overwhelming and intimidating at times. I hope this introduction provides you with a sense of my approach as a therapist, and who I am as a person. Perhaps we’ll be a great match! I firmly believe that our success together is dependent on being able to make an emotionally safe and secure connection where you feel comfortable being open and vulnerable. I often use humor in my personal and professional life as a means of connection. Once you feel comfortable in the therapeutic relationship, our work together becomes much more effective and efficient.
Hi, I'm Ryan. I know finding the right therapist can be overwhelming and intimidating at times. I hope this introduction provides you with a sense of my approach as a therapist, and who I am as a person. Perhaps we’ll be a great match! I firmly believe that our success together is dependent on being able to make an emotionally safe and secure connection where you feel comfortable being open and vulnerable. I often use humor in my personal and professional life as a means of connection. Once you feel comfortable in the therapeutic relationship, our work together becomes much more effective and efficient.
Mackenzie Pereira
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC, MAEd
Verified Verified
Wilmington, NC 28403
Not accepting new clients
While life’s challenges are inevitable, our suffering doesn’t have to be. I am here to empower you to take on these challenges with confidence! I work with teens, & young adults struggling with stress, anxiety, life transitions, emotional regulation, familial issues, ADHD, & more. My experience as a former school counselor provides a unique perspective of the daily struggles of today’s youth and I am passionate about helping families work together to set their teens up for success. I also enjoy working with young adults as they begin to figure out who they are while transitioning into a more independent individual.
While life’s challenges are inevitable, our suffering doesn’t have to be. I am here to empower you to take on these challenges with confidence! I work with teens, & young adults struggling with stress, anxiety, life transitions, emotional regulation, familial issues, ADHD, & more. My experience as a former school counselor provides a unique perspective of the daily struggles of today’s youth and I am passionate about helping families work together to set their teens up for success. I also enjoy working with young adults as they begin to figure out who they are while transitioning into a more independent individual.
Rob Burg
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
Have you ever wondered “Why does life always seem to be so difficult? Why can’t I figure this out? What am I doing this all for?” If you are like the millions of people who ask these same questions, then you are in the right place. It could be that you have suffered a terrible loss, have ongoing anxiety, experience low energy or motivation, feel isolated or disconnected, or just having difficulty coping with everyday stressors and relationships. These feelings and experiences are very common and I would like to use my training, education, and experience to help you work through them.
Have you ever wondered “Why does life always seem to be so difficult? Why can’t I figure this out? What am I doing this all for?” If you are like the millions of people who ask these same questions, then you are in the right place. It could be that you have suffered a terrible loss, have ongoing anxiety, experience low energy or motivation, feel isolated or disconnected, or just having difficulty coping with everyday stressors and relationships. These feelings and experiences are very common and I would like to use my training, education, and experience to help you work through them.
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Psychologist, PsyD
Verified Verified
Wilmington, NC 28403
Waitlist for new clients
Have you suffered or survived traumatic experiences? Are you feeling stuck in your life and struggling in your relationships? Have you tried therapy but stalled in your progress? Are you being overwhelmed by anxiety, social isolation, hypervigilance, fear, feeling emotionally disconnected or any other trauma related symptoms? Are you motivated to feel better, process through the trauma that has plagued you and move forward with your life?
Have you suffered or survived traumatic experiences? Are you feeling stuck in your life and struggling in your relationships? Have you tried therapy but stalled in your progress? Are you being overwhelmed by anxiety, social isolation, hypervigilance, fear, feeling emotionally disconnected or any other trauma related symptoms? Are you motivated to feel better, process through the trauma that has plagued you and move forward with your life?
Claire Caropreso
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Wilmington, NC 28403
I am a Licensed Clinical Social Worker who received a Master's degree in Clinical Social Work from UNC Wilmington in 2013. I am also certified and rostered through the North Carolina Child Treatment Program (NC CTP) in Trauma-Focused Cognitive Behavioral Therapy for the treatment of children and teens. I utilize a strength-based approach in my work with individuals, couples and families in order to focus on effective communication, the building and maintenance of healthy relationships, the management of difficult thoughts and emotions, and the discussion and processing of difficult experiences and/or trauma.
I am a Licensed Clinical Social Worker who received a Master's degree in Clinical Social Work from UNC Wilmington in 2013. I am also certified and rostered through the North Carolina Child Treatment Program (NC CTP) in Trauma-Focused Cognitive Behavioral Therapy for the treatment of children and teens. I utilize a strength-based approach in my work with individuals, couples and families in order to focus on effective communication, the building and maintenance of healthy relationships, the management of difficult thoughts and emotions, and the discussion and processing of difficult experiences and/or trauma.
Anxiety Adhd Autism School Issues Dakota Lehman
Art Therapist, MA, ATR-P
Verified Verified
1 Endorsed
Wilmington, NC 28403
Dakota specializes in supporting children, teens, and young adults with disabilities, anxiety, depression, ADHD, and trauma. She has worked as an Art Therapist, Behavior Specialist, and Art Educator in settings including schools, hospitals, juvenile intervention centers, and youth and family services. With a Master’s Degree in Art Therapy and continuing education training in Child-Centered Play Therapy, Dakota primarily uses a person-centered, strength-based approach, making care personalized, holistic and meaningful.
Dakota specializes in supporting children, teens, and young adults with disabilities, anxiety, depression, ADHD, and trauma. She has worked as an Art Therapist, Behavior Specialist, and Art Educator in settings including schools, hospitals, juvenile intervention centers, and youth and family services. With a Master’s Degree in Art Therapy and continuing education training in Child-Centered Play Therapy, Dakota primarily uses a person-centered, strength-based approach, making care personalized, holistic and meaningful.
Ryane Miller
Clinical Social Work/Therapist, MSW, LCSW, VSP
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
Are you struggling with feeling "stuck, battling issues like anxiety, depression, low self-worth or issues with confidence? Are you moving through a life transition (career, relationship, infidelity/divorce, grief and loss) or having issues with your most important relationships? Are you feeling overwhelmed, exhausted, or lost just trying to get through the day-to-day? Now more than ever, folks are feeling the physical, mental, and emotional strains of being a human, moving past trauma, and finding their place. I offer a safe and highly supportive environment for my clients to start making meaningful life changes.
Are you struggling with feeling "stuck, battling issues like anxiety, depression, low self-worth or issues with confidence? Are you moving through a life transition (career, relationship, infidelity/divorce, grief and loss) or having issues with your most important relationships? Are you feeling overwhelmed, exhausted, or lost just trying to get through the day-to-day? Now more than ever, folks are feeling the physical, mental, and emotional strains of being a human, moving past trauma, and finding their place. I offer a safe and highly supportive environment for my clients to start making meaningful life changes.
Page Rutledge
Clinical Social Work/Therapist, MSW, MPH, LCSW, CHT
Verified Verified
1 Endorsed
Wilmington, NC 28403
Get unstuck. Whether you need couples counseling or one-on-one for anxiety, make your time and money count. I see couples for premarital work and those in conflict. We are taught to be critical—to scan our environment for flaws and errors, to assign blame, and to exercise “critical thinking.” We look at our partners and think “If you would just stop (pick your behavior), then we would be so much better together!” Will staying stuck in this mindset serve the relationship you want, or the one you have? You choose. I have a lot of life experience that tells me you can choose differently.
Get unstuck. Whether you need couples counseling or one-on-one for anxiety, make your time and money count. I see couples for premarital work and those in conflict. We are taught to be critical—to scan our environment for flaws and errors, to assign blame, and to exercise “critical thinking.” We look at our partners and think “If you would just stop (pick your behavior), then we would be so much better together!” Will staying stuck in this mindset serve the relationship you want, or the one you have? You choose. I have a lot of life experience that tells me you can choose differently.
Hesed Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403
Hesed Counseling was founded by Kayla Moreno Vega, MSW, LCSW in 2023. Kayla created Hesed Counseling after seeing a need for therapists who specialize in trauma and neurodivergence. Children who are neurodivergent experience and perceive stress and trauma differently than their neurotypical peers, and therefore, should have care that is individualized to their unique needs. Kayla chose the name Hesed Counseling as the word Hesed encompasses the therapeutic style she brings to practice by being with, walking alongside, and healing together.
Hesed Counseling was founded by Kayla Moreno Vega, MSW, LCSW in 2023. Kayla created Hesed Counseling after seeing a need for therapists who specialize in trauma and neurodivergence. Children who are neurodivergent experience and perceive stress and trauma differently than their neurotypical peers, and therefore, should have care that is individualized to their unique needs. Kayla chose the name Hesed Counseling as the word Hesed encompasses the therapeutic style she brings to practice by being with, walking alongside, and healing together.
Typically, I see client's ranging from ages 10-30. I enjoy helping clients work on anxiety, depression, self-esteem, healthy relationships, family dynamics, life transitions, suicidal ideation and self-harming behaviors. I believe in walking alongside clients while providing a supportive and nonjudgmental space.
Typically, I see client's ranging from ages 10-30. I enjoy helping clients work on anxiety, depression, self-esteem, healthy relationships, family dynamics, life transitions, suicidal ideation and self-harming behaviors. I believe in walking alongside clients while providing a supportive and nonjudgmental space.
Carla Rivera
Clinical Social Work/Therapist, MSW, LCSW, CSTIP
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
Waitlist for new clients
Do negative thoughts & behaviors hinder your life, career, or relationships by keeping you stuck? Is your inner critic too loud, making you feel like you're not enough or telling you that you can't? If you're struggling with sadness, guilt, anxiety, anger, or numbness, (I understand!) life's demands can be tough to keep up with. Change, though intimidating, is possible with empathetic, nonjudgmental support. Let's explore what truly resonates with you on your path to growth and true life fulfillment. If you're not ready or unsure where to start, let's talk & discover what truly inspires & drives you forward. I'm here for you.
Do negative thoughts & behaviors hinder your life, career, or relationships by keeping you stuck? Is your inner critic too loud, making you feel like you're not enough or telling you that you can't? If you're struggling with sadness, guilt, anxiety, anger, or numbness, (I understand!) life's demands can be tough to keep up with. Change, though intimidating, is possible with empathetic, nonjudgmental support. Let's explore what truly resonates with you on your path to growth and true life fulfillment. If you're not ready or unsure where to start, let's talk & discover what truly inspires & drives you forward. I'm here for you.
Sarah Dobens
Licensed Professional Counselor, MA, ATR-BC, LCMHCS
Verified Verified
2 Endorsed
Wilmington, NC 28403
For whatever reason you are considering therapy, my role is to help guide you on your individual journey to balance acceptance of yourself as you are while also accepting that it may be time to change. I specialize in supporting folks who are feeling blocked from accessing creativity, navigating life changes, helping professionals experiencing or wanting to prevent burnout, adult survivors of childhood sexual abuse or other complex traumas, and awkward artsy adolescents. I also teach master's level counseling students and provide clinical supervision and clinical consultation.
For whatever reason you are considering therapy, my role is to help guide you on your individual journey to balance acceptance of yourself as you are while also accepting that it may be time to change. I specialize in supporting folks who are feeling blocked from accessing creativity, navigating life changes, helping professionals experiencing or wanting to prevent burnout, adult survivors of childhood sexual abuse or other complex traumas, and awkward artsy adolescents. I also teach master's level counseling students and provide clinical supervision and clinical consultation.
See more therapy options for 28403
How does your Therapist compare?
Number of Therapists in 28403
400+
Average cost per session
$130
Therapists in 28403 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 83% | Self Esteem |
| 78% | Relationship Issues |
| 76% | Stress |
| 74% | Coping Skills |
| 72% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 75% | Aetna |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in 28403 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |