Therapists Beginning With Y in Colorado

Are you frustrated with your life and your relationships? Do your feelings sometimes overwhelm you? Anxiety and depression can ruin your days and keep you up nights. There is hope. You don't have to handle this alone. You can feel better. You can get your confidence back as we build up your self esteem. Sometimes the trouble is an event or situation outside of your control. Even then, therapy can help. You can get support and learn some new skills that help you make changes.

I am a licensed psychologist providing individual therapy to adults (18+). I have ample experience working with relationship concerns, anxiety, body image/eating disorders, gender & sexuality, women's issues, and life transitions. I utilize a trauma-informed and strengths-focused framework and show up as a therapist with cultural humility, compassion, curiosity, and humor. As a feminist therapist, I believe therapy is a collaborative process and I value receiving feedback from you and ensuring your voice is heard, respected, and empowered in our relationship.

I see therapy as a partnership; you are the expert on your thoughts, feelings, and past experiences, and I am the guide who helps reframe and challenge certain lenses you might be using to view a situation or part of yourself. One of my primary specialties is working with those who are struggling with their use of substances. Another area of passion for me is assisting those who are experiencing anxiety, depression, or who are having difficulty moving on from a past event. A third focus in my practice is working with the experiences of those in the LGBTQ+ community.

Are you feeling overwhelmed? Anxious? Stuck? You do not have to face this alone. Together, we can identify what is tripping you up and what can help you move forward so you can live the life you want. I work with clients who are walking through transitions, struggling with low self-worth, facing anxiety, stress, depression, relational difficulties, and many other challenging life situations. Using evidence-based practices, we can work together to help you move forward in your journey toward healing one step at a time.

Have you been feeling stuck and are ready to feel empowered again? My first step as a psychotherapist is to meet the client where they are at in any given phase in treatment. I build rapport through my sense of warmth and empathy. The next step is to provide reflections so that the client can gain self-awareness and clarity, identifying patterns and understanding how systems and cultural factors have influenced the messages we have received throughout our lives. With this gained knowledge, the goal is to identify what has no longer been serving us so that we can reach empowerment and self-efficacy.

Feeling overwhelmed with parenting challenges, anxiety, trauma or ADHD? Is your teen struggling emotionally? Let's dive deep into the roots of your depression, anxiety, and family conflicts together. As a therapist specializing in ADHD and trauma, I offer holistic support using natural remedies for mind-body wellness. Say goodbye to the internal critic and embrace intentional living. Transform your life, family dynamic and parenting journey today. Reach out and reclaim your dreams of positive change. Call now to take the first step towards a brighter tomorrow!

I work with men, children, adolescents, college and Highly Sensitive People. With men, I specialize in increasing emotional intelligence and communication so they can enrich relationships with their loved ones that are struggling or can be better than it is. When working with children and adolescents, I specialize in anxiety, building coping and interpersonal skills, and healing through traumatic or confusing times and events. With Highly Sensitive People, I specialize in helping understand their world and how to interact with it, and provide tools to take their unique strengths and qualities for self-actualization.

Do you struggle with feeling disconnected from your Self? Feeling overwhelmed by getting through each passing day? Feel like your relationships that are "supposed" to be 'easy' feel REALLY difficult? Do you wonder if life COULD feel meaningfully BETTER than your current experience? Anxiety & depression leave so many of us feeling alone in this world. Perhaps you are hoping to figure out who YOU truly are, struggling with a signficant change or loss. Your emotional needs MATTER - simply because you're human. You deserve REAL support in finding your own path out of whatever is leaving you feeling hopeless, isolated or STUCK in life.

Its never-ending: the constant battle in you head of what you ate, how much you ate, what you have to do because you ate, and whether that was okay to eat or not. You tell yourself that once you get to that number, that size, that feeling in your body, things will finally be okay. You can’t just stop, and why would you? When your mind quiets down all you can think about is how you have failed, how lost you feel, and how disconnected you are.

Do you feel as though you are parenting several children in one? Do you have an adoptive child that is struggling? Does your child: deny remembering specific events, vary in his/her abilities, rapidly change moods, steal, hoard food, lack social skills, show physical/verbal aggression, react disproportionately to specific situations? Are you confused by your child's behavior and frustrated that your current parenting skills/techniques are not effective? Are your child's teachers reporting inappropriate or disruptive behaviors at school? Would you like to gain hope, learn new skills, and see more of who your child really is?

We can't always control what life brings our way, but we can choose how we respond to it. I enjoy helping people reconnect with their natural wisdom in the midst of life's challenges. My goal is to help my clients gain awareness of what is already working in their lives and what patterns and habits have become outdated or self-defeating. A situation, problem or symptom that appears unworkable or overwhelming can offer the key to its own healing when held with gentle, inquisitive attention.

I have been fortunate enough to work as a school counselor in the middle and high school setting for the last five years. I love working with adolescents/young adults and helping them navigate the stressors of life. I am skilled in Solution-focused therapy and CBT with a trauma-informed lens. My therapy work is rooted in my own intersectionality & lived experiences. I believe mental health can’t be fully understood without the consideration of the historical, political & social factors that influence us. My hope is that when we can unpack those experiences in a safe & supportive space and allow you to live life authentically.

Envision a life where the obstacles you face, such as depression, anxiety, fear, and loneliness, no longer hinder your progress. The unease and apprehension of feeling worried, guilty, adrift, or uncertain can be overwhelming. When these concerns cloud your mind and hinder your sense of purpose, they profoundly impact your mood, relationships, and overall quality of life. In a life unburdened by these challenges, you can cultivate deeper, more meaningful relationships, derive greater satisfaction from your professional and personal endeavors, and better manage worries and fears.

As a queer counselor, I look to empower clients to love and embrace their authentic selves. I work collaboratively with clients to develop a plan to manage challenges, make changes, and build skills. I am trained in both CBT and EMDR and use these modalities in coordination with mind-body practices with individuals 12 years of age and up to make long-lasting changes. Additionally, I provide one-time evaluations for GAC (gender-affirming care) and ESA (emotional support animal) letters.

I believe that given the safety, support, and tools, we all have an innate capacity to heal and live full lives. Our brains and bodies are designed for this purpose, and my goal as a therapist is to empower clients through relational and body-based treatments to rebuild the relationship with themselves and others. I work with clients seeking support to heal from experiences of trauma, abuse, and loss, as well as those managing burnout, anxiety, and depression. I specialize in treating trauma-related disorders, including those developed following sexual and intimate partner violence, childhood abuse, and traumatic loss.

Hello and welcome! My name is Andrea, and I am a licensed professional counselor specializing in art therapy. I have a background in both psychology and fine arts, as a result I bring a unique perspective to the therapeutic process. My approach is compassionate, client-centered, and tailored to meet your individual needs. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal growth, I am here to support you every step of the way.

As individuals traveling through this world, we find that our experiences can be as ugly as they can be beautiful and as challenging as they can be blissful. Navigating our lives can be confusing, scary, and painful. But I believe in an individual's ability to find their own answers, create their own meaning, heal, and even thrive. I view my role as a facilitator of that process. As important as it is to me to incorporate my knowledge of psychology into the therapeutic process, it is equally important to me to simply be a human being in a therapeutic space with another human being.

Nothing seems to be working, as the day’s pass you noticed a disconnect. The relationship is becoming unfamiliar. Your partner no longer feels like your partner. Arguments are more common than compliments and toxic exchanges seem like the norm these days. The stress is starting to affect other aspects of your life. The relationship with yourself seems more like a distant memory. You could use a vent session with someone who gets it. whether you're arguing more with your partner or constantly yelling at the kids. Do you find yourself wondering what happened to the laughter and love? Where did the relationships take a detour?

Is your teen struggling with substance use, school, or mood issues? Are you struggling to help your teen or yourself as an adult cope with fears of failure, anxiety, and defeat? Or perhaps you or your family are dealing with frequent stress, sadness or lack of communication? Trying to deal with these societal and life pressures can be difficult and emotionally, mentally, and physically exhausting, especially for kids and teens. It is important to remember that is ok to ask for help and support for yourself, child, or family because you are not alone in this.