Therapists Beginning With Z in Colorado

You don't know how strong you are, until being strong is your only choice. - Bob Marley. But what if that wasn't completely true? What if you could actually unwind and untangle from all the chaos that you've been carrying with you? What if you didn't have to always appear strong? That's what I'm here for. I go at the pace that works for the client to ensure that you don't feel discouraged on this brave journey you're taking. I don’t follow a script because I find it important to allow space for clients to bring up topics that are relevant to them in the here and now. I’m on your side and I want to help you reach your full potential.

Life can be really dang hard at times—together we can focus on personal growth, healing, and increasing the quality of your experience. Our relationships and environments are core to who we are. Fortunately, therapy is a tried and true way to empower our mental health, wellness, and growth. I am here to connect with and understand your unique circumstances so that we can safely navigate any challenges that arise.

Do you feel like you have hit a wall in your mental health journey? Do you feel like you have tried everything for you or your child and you still haven’t seen the improvement you are hoping for? My passion is cultivating a safe space for clients to feel comfortable being their authentic selves in order to dig deep into the areas they are wanting to change. I am so excited to speak with you and take the first step together!

With over 20 years of experience, helping children and families navigate through difficult life situations, I am dedicated to empowering my clients to be the best version of themselves. My approach to therapy is collaborative and client-centered, tailoring treatment to meet the unique needs and goals of each individual.

It's okay not to know exactly what you want out of therapy. My job is to help you cultivate the ability to communicate with your inner being and essence to understand yourself more. Through this process your needs and goals will become apparent and we will create a plan for how to move forward. I'm not going to lie, Therapy is not easy - but it is fulfilling in so many ways. My clients are motivated for positive change and put the work in to reap the fruits of their labor. My clients want to change their lives for the better - I am here to help guide them along their path.

I approach therapy with a genuine and heartfelt compassion to your well-being. My commitment to understanding your struggles and emotions, without judgement, forms a foundations of our therapeutic relationship. I'm here to listen, support and validate your experiences. I see therapy as a partnership between us. Your journey to healing and personal growth is not something I direct, but rather, its path we navigate together. Your input, desires and goals are crucial and I'm dedicated to working with you to achieve them. My goal is not only to address your immediate challenges but to nurture long term personal growth and resilience.

Are you feeling weighed down by persistent unwanted thoughts, feeling “stuck”, and unsure what to do next? Do you feel that you have an idea of “why” you engage in certain patterns and behaviors, but want learn the “how” to make sustainable changes? You’re on the right track to pursuing different avenues to navigate the challenges that come with anxiety, OCD, depression, interpersonal relationships, and self-esteem. It is normal to feel isolated and defeated when faced with life’s stressors, but rest assured you are not alone. Together we will create a safe environment to practice new coping skills, bringing peace to your life.

My name is Tessa and I am a humanistic therapist whose approach is collaborative, warm and judgment free. My practice is centered around creating a nurturing environment where clients grappling with relationship issues, anxiety, depression and/or low self-esteem can feel understood and supported, guiding them towards healing and personal growth. I draw from a variety of therapeutic modalities including internal family systems, nature-based therapy, somatic therapy, cognitive behavioral therapy and person-centered therapy.

My passion lies in supporting clients who are managing life transitions, seeking to enhance the quality of their relationships, or striving for mastery in managing their emotions. If something stands in the way of you functioning as you hoped, come talk to me. I believe in utilizing evidence-based approaches (Cognitive Behavioral Therapy, NMT, Family Systems, IFS, etc.) to guide clients through life's challenges and in the importance of creating a supportive, healing environment to explore what works best for you.

My name is Adrea Zaleski and I am a Licensed Professional Counselor and Clinical Supervisor in the state of Colorado. I offer counseling from a systemic approach to assist Individuals and Couples that are trying to navigate through some of the difficult adjustments that occur over the lifespan. I believe that therapy is a collaborative process in which the client(s) learn how to reflect upon the past, cope with the present, and set goals for the future. The power to make changes and grow is in all of us. I hope that you elect to embrace your journey of self discovery, healing and wellness. I look forward to working with you!

Are you feeling overwhelmed by anxiety, navigating a major life change, or facing challenges in your relationships or sexual well-being? You're not alone. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety, looking to navigate life's transitions, or aiming to enhance your connections and intimacy, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.

My love of therapy is rooted in the opportunity to witness and facilitate change. Perhaps you already know what in your life you'd like to change. Perhaps you are simply aware that you're not where you would like to be. Or perhaps you've had an experience you'd like to understand and get some clarity around. Therapy is a powerful and important pathway to achieving change, improving insight, and living a happier, more fulfilling, meaningful life.

My style is compassionate yet direct, soft yet forceful. I combine traditional talk therapy with somatic therapy (i.e., therapy involving awareness and work with the body). I have a background working in the corporate world and understand the challenges unique to that space. I trained at the California Institute of Integral Studies and incorporate not only that training but my years of post-graduate education and time spent studying different energetic and intuitive healing techniques into the work I do with you. Visit my website at www.allisonzamani.com for more information.

Being human is hard! Luckily, we don’t have to navigate it alone. Hi, my name is Brianna and I am also a human being navigating a complex existence here on Earth. Taking a deeper look into ourselves and our life experiences can be scary. My approach to therapy involves slowing down to fully be with your experiences. By taking the time to be with ourselves and what we have gone through, we can access the space needed for the positive changes we desire. I have both therapeutic and lived experience navigating relationship challenges, grief, depression, anxiety, spiritual/ existential exploration, and multicultural identity work.

You feel stuck. You’ve tried changing your habits, changing the way you think. Maybe you tried some self-help, maybe some therapy, maybe a lot of therapy! And still, you feel stuck. There’s a chance that you aren’t looking in the right place. I invite you to take a deeper look at how you relate to yourself and others. Learn how your body is reacting today to threats that happened a long time ago, and how these threat responses in your nervous system are constantly triggering difficult emotions and thought patterns in the present. Learn how to let go of this old baggage. It's time for you to experience your full potential!

Katie (she/her) is a Licensed Professional Counselor – Candidate working towards her clinical licensure. She has experience in substance use treatment, trauma informed care and LGBTQIA + informed care. Katie works with adolescents and adults alike, and takes on a strengths based approach in order to best support her clients. As a member of the LGBTQIA+ community, Katie strives to create a safe space for any and everyone who is on their healing journey.

Welcome! I specialize in Eastern psychology, mindfulness, and psychedelic therapy using ketamine. I create a safe space for self-discovery and inner harmony. Through mindfulness, we cultivate awareness and self-compassion. I offer transformative ketamine-assisted therapy, adhering to ethical standards. Ideal for those seeking breakthroughs, relief from emotional distress, and profound personal growth. If you find yourself feeling stuck in anxiety, depression, trauma, resistance to change and/or relationship patterns that do not serve you, this is the work for you.

Vida has been working in the mental health and addiction field since 2010. She received her Bachelor of Arts in Psychology from her home Country, Iran. In 2012 she immigrated to the US with her family, followed her dreams of becoming a therapist, and started working on learning English academically as her second language. Vida began her master's program in 2017 and received her Master of Arts in Clinical Mental Health Counseling from Colorado Christian University. She is fluent in both Farsi and English and is able to read, write and speak Turkish effectively.

My name is Sarah Zarvas and I am a Licensed Psychotherapist (LPCC) and Certified Perinatal Mental Health Specialist (PMH-C). I am offering out of network virtual sessions for those residing in California, Washington, Colorado & Utah. Growth-minded adults and adults in various types of relationships come to see me for reasons, including: Being an Adult Child of Emotionally Immature Parents (i.e., not feeling seen or heard / continuously experiencing similar but unwanted outcomes), Relationship Challenges, High-Performance Stressors, Life Transitions, Pregnancy, Postpartum & Parenting, Complex Trauma, Posttraumatic Stress, & Identity.