Therapists Beginning With O in Colorado

Our approach is rooted in authenticity and genuine care. When you visit our practice, you can expect a warm and compassionate environment where you feel truly understood and supported. We believe in the healing power of connection and strive to create an authentic space where you can openly share your experiences and challenges without fear of judgment. We know that smiles and laughter are good for the soul and some of the most powerful forms of therapy. Our sessions are designed to not only help you navigate through difficult times but also to bring joy and positivity into your life.

Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.

Do you find yourself stuck in the same routines and wanting to get out, or returning to unhealthy patterns? Maybe it's time to address your concerns in an open, yet safe environment. I offer a strengths-based, trauma-informed approach, and incorporate the creative lens of art therapy. My work is rooted in a social justice perspective, illuminating the impact of systemic influences on our thoughts, experiences and feelings.

Does this resonate? “I want to live a satisfied life, but I’m really not sure how.” “How do I live a life I will ultimately be proud of?” “Is this it? This isn't what I expected. Something has to change.” “I can do more, but I am not going in the right direction.” You may reach a point in your life where you can't ignore a disquieting feeling that you're on the wrong path. With your motivation I can help you ensure you are making the most of your time on Earth.

Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.

Does stress and anxiety interfere with your life? Are you pushing yourself too hard or feel people walk all over you? Have trouble communicating with others? If you're looking for ways to cope when Life "lifes" you, then counseling may be right for you. I am committed to helping individuals, couples and families from all walks of life increase their communication skills, improve their relationships, and feel connected to themselves.

My expertise comes from over 26 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day-to-day life. Sometimes our worries and sadness can feel consuming. In my practice the goal of treatment is to help manage feelings of anxiety, depression and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.

Note:I am seeing couples on Tuesdays/Wednesdays. Do you want to be in a happier, healthier, more secure relationship? As a Psychologist and PACT Certified Couple Therapist, I help partners develop a safe, loving, connected relationship. My work with couples is attachment based, assisting couples with communication, creating trust and deepening emotional and physical intimacy. My counseling approach is active and warm, based on best practices and over 25 years of clinical experience. I also specialize in trauma and I am certified in EMDR. My training as a yoga teacher brings a mindfulness based approach to my work.

Holistic wellness involves the whole person- heart, mind, soul and body. Modern lifestyles can cause us to become disconnected from wellness in each of these dimensions. Wellness Coaching assists individuals in creating a focus and meeting goals. As a Lifestyle and Wellness coach I collaborate with clients in the process of creating and achieving intended goals. The client is the expert in the process and as the coach I utilize specialized skills to assist my clients in drawing out lifestyle changes.

I offer psychotherapy to clients ages 9 and up for individual, couples, and family services. Some of the specialized areas of my training include: anxiety/depression, personality disorders, trauma-related disorders, and ADHD. I also have a particular passion for working with service members/veterans as I am a veteran and former dependent. I encourage curiosity every step of the way. My work is a reflection of my total commitment to hope and healing!

Has life not turned out the way you expected? Have you found yourself using unhelpful coping strategies to try and make sense of it all? Sometimes, we find ourselves at a loss for what to do next, and I'm here to walk beside you as you take the next step. My passion is helping my clients feel seen and creating an environment where connection leads to healing.

Is something not right, off, too hard, or too painful. Are you wanting something different, some understanding, relief, and positive experiences in your life? Maybe you have a sense that World Building Therapy, working in the sand experientially with figures, can be an integral part of your healing and development. To have more vitality, ease, depth, and purpose, reach out, invest in yourself, and your well-being!

“I have memories that still haunt me.” “I no longer feel close to my partner.” “My family isn’t like other families.” “I don’t know what my beliefs are.” I’m here for you. My name is Alana, and I am ready to help those seeking to make a change. I am passionate about working with people who want to become the best version of themselves. I am honored to meet you where you are, and help you get to where you want to be.

I am deeply committed to facilitating healing and empowerment in the lives of my clients. My journey into this field has been driven by a profound understanding of the lasting impact that early experiences and relational dynamics can have on one's emotional well-being. I am deeply committed to advocating for my clients' well-being and promoting their long-term healing and recovery. I believe that healing from childhood trauma, PTSD, and narcissistic abuse is a holistic journey that encompasses emotional, psychological, and spiritual dimensions.

I have a passion for creating a non-judgmental safe space where people feel comfortable, supported, accepted and validated. It is my goal to meet you where you are and work collaboratively with you, to help you take positive life-changing steps towards a life worth living. I want to help you move from surviving to thriving.

I provide virtual and in person clinical supervision for LCSW, LPC, LAC, and LMFT candidates in Colorado as well as consultation services for those fully licensed. Additionally, I am approved by DORA to supervise Marriage and Family Candidates in Colorado. I am also an LICSW in Massachusetts and provide virtual supervision. Furthermore, I provide mediation services and evaluations-to include but not limited to (addictions, trauma, and domestic violence). For anyone who is motivated in supervision and who values a direct approach then I am the right fit for you.

Perhaps you've been struggling with complex OCD, a Body Focused Repetitive Behavior like Trichotillomania or Skin Picking, or a Tic disorder or Tourette and have been to numerous therapists that just don't seem to get it or provide the treatment you are looking for. Sound familiar? We want to help you get back to the big, beautiful life you deserve, and we have the expertise, training, and experience to help you get there. We are a team of therapists licensed to serve 20+ states, who utilize practical evidence-based treatments to help you not just survive but thrive.

At some point in our lives, we all face challenges that test our strength, resilience, and ability to overcome adversity. Whether it's a personal setback, a professional obstacle, or a global crisis, cultivating your inner strength is crucial for navigating through difficulties of any size. I can help you access your resilience to bounce back from life's adversities and move forward toward your goals.