Teletherapy for Connecticut

On the outside, it looks like you have it all together. You’re a straight-A student or excelling at your job; you’re ambitious and driven. But at a closer look, everything is a mess. You hate the way you look, your body feels like it has betrayed you over and over again, and the only thing that makes it better is controlling your food. It’s become exhausting, you can’t think, you are struggling to spend time with friends and family, in case they find out how bad it has gotten, and you’re feeling alone and like things will never get better. It’s time to do something different.

Are you suffering from anxiety, depression, or other mental health issues? Does trauma affect your everyday life? Do you have trouble navigating life’s stressors due to mental health concerns? What would it feel like if your mental health concerns were manageable instead of overwhelming? When you struggle with PTSD, depression, or anxiety, achieving your personal, professional, and relationship goals can be challenging. We are Licensed Clinical Social Workers skilled at holding compassionate space for clients to work through mental health issues.

A client should be motivated for change, seeking desired progress from where they are in this moment to where they envision themselves. They are in need of support, guidance and improved skills to address their presenting difficulties which could be overwhelm, increased anxiety, feelings of depression, loss of a spouse or loved one, divorce or other major life event impacting their level of functioning. The individual client should be over the age of 12 but families with smaller children are welcome for sessions as well. Couples work is vital so divorce proof your marriage or relationship in sessions with me.

Professional counselor and MFT, I help individuals, couples, and families to establish and restore healthy relationships. Together, we will discover your strengths, talents, short and long-term life goals. Together, we will strengthen your relationship and social skills to create the most gratifying relationship going forward! Even the best relationships require effort and you can’t seem to figure out how to fix it! A strong support system is fantastic and helpful. Your friends can be there for you to encourage. You have likely realized you need the counseling and guidance of a professional counselor.

Life Coaching & Psycho-Creative Counseling: Jungian Depth psychology is a transformative journey that brings attention to the hidden aspects of the self that control 90 percent of our actions. Unresolved, repressed issues in our lives manifest in daily challenges of anxiety, depression, repeated patterns of toxic relationships with work, partners or substances. Learn how to turn your life around and to re-write your life script creatively, mindfully and purposefully, in the highest possible version of yourself. Please ask about Darkness Therapy in pursuit of diminishing Ego and facilitating growth and Inner life.

SMPsychotherapy is a group private practice that provides ONLINE therapy to children, adolescents, adults, family and couples in the State of CT. We specialize in helping families improve their overall mental and emotional health in a non-judgmental environment that is culturally sensitive to help you navigate the challenges that life presents. Our services are strength oriented to help you identify coping mechanisms to manage symptoms related to depression, anxiety, high levels of stress that impact your everyday life. If you are struggling especially in these difficult times with COVID-19, you are in the right place.

Hi, I'm glad you have sought out help. I know that picking a provider can be a difficult process. I have been working as a counselor for the past 8 years. My primary focus is in mental health disorders and substance abuse. I currently hold a Masters degree in Mental Health Counseling and am in the process of obtaining a PhD in Psychology.

Are you feeling Depressed? Are you constantly anxious and worried about your future? Are you having a difficult time developing and maintaining healthy relationships? You are not alone. Many individuals feel the same you do. The good new is that there is hope. With our support, you will be able to live a healthier, abundant and meaningful life. Develop and enjoy healthy and loving relationship with your yourself and others. Gain the ability to cope and self regulate your emotions when you are not feeling to your optimal. You will be able to obtain the tools that will help you achieve your personal and professional goals.

Mara's philosophy is all about unleashing your full potential! With the right tools in hand, she believes everyone can achieve anything they set their minds to… They just need to acquire the skills to do so! Together we will identify your emotional strengths & needs. You can expect relief by the conclusion of our first session, as you will not leave without a set of tangible coping mechanisms & supports that you can utilize immediately.

We make it easier than ever to access counseling. If you do not find the right counselor, it is ok to switch! Trust me, I started our group because I was annoyed that I had to speak to so many counselors before finding the right one for me.

So you've had enough. You've had enough of people acting like you don't have a life of your own, your issues to worry about, your stress- because they expect you to solve their problems. When you've been drowning in work and stress, they give you a high five instead of a life vest. You're not looking for anyone to save you; you want a break, some appreciation, and maybe even some peace. It doesn't seem like too much to ask.

The fact that you are here and searching for a therapist is a sign of health. My promise is to make a safe place for you and really listen, support, and guide you. I am interested in your uniqueness, your hidden resources, strategies proven to work, mindfulness-based stress reduction, developing trust in one's internal guidance system, and practices that deepen a sense of connection and purpose. Our relationships are like a mirror where we can learn and grow and heal all wounds. When we have difficulties, we have rich opportunities. Short cut: pick up one of my books at www.JimHughes.org they reduce the need for psychiatric care.

I am accepting new clients via teleheath due to the current pandemic.

Finding a new therapist can be hard. I believe that the most important part of therapy is having the right fit with the right therapist. In order to be open to the process you have to feel comfortable with your provider. Therapy should be a tool to find personal strengths and develop new resources. Therapy is a good place to start looking at where you might be stuck and searching for new strategies to add to your life. I hope that I can be a part of your journey.

TJ is a licensed professional counselor, licensed alcohol and drug counselor, certified school counselor, co-founder of Apple Valley Behavioral Health and founder of Synergy Health & Wellness. On the health and fitness side, TJ is a certified personal trainer and nutritionist, former NCAA athlete and 5x Ironman that competes in multiple racing events each year.  This unique combination of skills and experiences allows him to deliver a highly effective, multidimensional approach comprised of counseling, exercise, nutritional coaching and wellness practices that create a synergistic effect on overall health and happiness.

Our mission at Teen and Parent Wellness Centers is to provide concentrated and comprehensive treatment for mental health diagnoses and eating disorders for patients and their families. Our small-milieu settings allow for customization of care from admission through discharge/after-care. LIFT is the only Southwestern Connecticut program with PHP and IOP services offerings exclusively created and run by specialists and licensed providers. Unlike any other regional program, our direct service providers consist of a multidisciplinary clinical team of experts.

All sessions are conducted via Telehealth. I strive to help clients facing challenges in their individual, marriage, family or other aspects of life make positive changes, by compassionately confronting limiting beliefs, self-doubts, and fears. If you are experiencing symptoms, or have a vision for change and want help attaining it in a non-judgmental and supportive atmosphere, I can help you achieve your goals.

I work with adults of all ages in a highly attuned, caring, and deeply respectful way. I have helped many people overcome painful anxiety, shame, depression, relationship difficulties, job stress, loss, and the challenges of creating a truly meaningful life. As a fully licensed clinical social worker, I offer an effective blend of deep empathy, understanding and considerable training. I enjoy working with adults from all backgrounds and lifestyles, and will tailor my approach to your needs.

Do you feel lost? Is everyday a chore to get through? Do you want to feel heard and validated? Let me help you facilitate your healing journey and find the joy in life again by using many different conventional techniques (and spiritual, only for those who are open to it), in an open and affirming space to all walks of life. My services include both clinical counseling and/or life coaching services, in order to help you be the best version of you and find happiness again. One of my favorite techniques is called Accelerated Resolution Therapy (ART), which assists in removing the intense emotions related to traumatic flashbacks.