Teletherapy for Maryland

Are you a woman that is having trouble in relationships with other people? Are you someone that is struggling with negative thoughts, worry, or intense feelings of sadness? Maybe you’re just finding it hard to feel excited about life lately. Life can feel pretty overwhelming at times, especially when you feel like you’re going through it alone. Meeting with a therapist can help you gain a deeper awareness of yourself and how you experience the world around you. Leading to healthier relationships, more opportunities for success, and peace of mind. Let's work together to identify your needs. I'm here for you when you're ready.

Integrated Mental Wellness is an approach combining traditional approaches to mental health such as talk therapy, cognitive behavioral therapy, medications with other modalities that together more comprehensively support wellbeing. Wellness has many domains including relationships/community, health/diet/physical activity, creativity, meaning/spirituality. This approach addresses a whole person as a unique individual attempting to deal in their own ways with their challenges.

Exhausted, sad, angry or overwhelmed? When in the throes of negative feelings, it’s often easy to forget that they serve as signposts for boundary violations or unmet needs. Just as hunger, cold and other uncomfortable sensations shift to a sense of comfort or satisfaction when the need is met, emotional distress likewise transitions to a sense of fullness, wholeness or connectedness whenever the needs which underlie it are met.

YOUR Healing Begins NOW! You Don't have to Suffer Alone. We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.

During these difficult times life can stop us in our tracks. We can get depressed, anxious, angry, and cannot see a path forward. We do not have to stop thriving, and living the life we want. With my assistance and the tools provided you will be able to live the life you want. I believe in using a mix of interventions including, but not limited to Cognitive Behavioral therapy, mindfulness, and a personable approach designed to heal and help move you forward in your life. I believe in your ability to overcome these challenges, and will work with you to address any obstacle that you are facing.

Does life feel overwhelming? Your stress is unmanageable. Your relationships need repair. It feels difficult to move forward, and you are struggling. The constant feeling of being overwhelmed leads to physical, emotional, and mental exhaustion. You want to make peace with a painful past. The burden of unmanaged stress affects every facet of your being, affecting your work, health, and relationships. You know something needs to change. Starting therapy is a brave and proactive step toward well-being. I am here to be present to you, to validate your thoughts and feelings with compassion. I will support your healing.

Availability for teens, couples, individuals, families. Real local therapists helping real people like you. We are here for you and your family. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you struggling with parenting? Is your teen struggling and you are concerned? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Therapists licensed in DC, MD, VA, NC. Coaching Internationally (across state lines). Call/Text us now and get the help you need.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Do you feel stuck? Trapped? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - that's real life. But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better. Imagine that!

Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.

Do you want to improve your relationships? Are you seeking happiness and fulfillment? I help individuals, couples and families deepen their relationships with themselves and others. My approach draws from the wisdom of individual psychology, family systems as well as spiritual practice. I consider these essential components in the healing process and journey to joy and freedom.

Are you feeling lost after a chronic illness diagnosis? Reeling after a trauma? You're not alone. Many people struggle with the emotional weight of serious illness and other traumatic experiences, but you don’t have to navigate this journey by yourself. Do you yearn to see life differently and face challenges with newfound strength? Therapy can be a transformative tool. Together, we will explore ways to build resilience, manage stress, and find hope, even in the toughest times. Every situation holds the potential for growth. Let's embark on this journey together and unlock your inner strength to create a fulfilling life.

Visit www.achieveitcounseling.com for a wealth of resources aimed at empowering your decision to find the right therapist for you. Rather than focusing on myself, my education, and background, I prioritize providing you with the information you need to determine if I may be a suitable fit. It's crucial to me that your needs take center stage. Those who are motivated to attain consistant small victories and develop a mindset of gratitude to alter the course of their lives often thrive in therapy sessions with me. My ultimate aim? To be let go, a testament to your accomplishments and our collaborative journey towards your well-being.

I am a somatic experiencing practitioner and clinical sexologist committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.

MPB Group Inc is an outpatient mental health clinic in Columbia and Bowie, MD. We have a diverse team of empathic mental health professionals who specialize in trauma, depression, anxiety, family/couples work and psychedelic assisted treatment via retreats in Jamaica. Please check out our website www.mpbhealth.com or www.healingescapesfoundation.org for more information. Register online or call us at 410-730-2385 for more info!

When you or a loved one is struggling it can be hard to know where to start in bringing about positive change. It may seem like the strategies you are using to make things better just aren’t working, which can lead to feeling stuck, hopeless and uncertain. I believe therapy should be a collaborative and safe space to work together on better understanding how your thoughts, emotions and behaviors interact, with the goal being to find strategies and solutions that help you to live a life consistent with your values. Specializing in eating disorders and co-occurring disorders, I particularly enjoy working with young adults.

I am happy to serve anyone who needs help working through issues that have made their life more complicated or harder to deal with. I have helped people cope with grief and loss of loved ones, struggles in their relationship, or just the every day hardships that make it more difficult to get up and deal with the world.

Are you ready to grow beyond the issues causing distress, self-doubt, anxiety, fear, low confidence, depression? I work with individuals who are ready to heal deeply. Together, we explore what the present challenges are, with support and compassion we help you understand your past in a new way, allowing you to heal and unburden. I help you re-locate your inner compass to find your way & believe you possess a wholeness already within you, I'm here to help you excavate it and embrace it. NEW: Support Group (held virtually)available for women estranged from their mom or adult daughter starting Mondays, Late APRIL. Details under groups.

We work hard WITH you!