Teletherapy for Nebraska

I have more than 30 years of professional practice helping people with all kinds of problems and issues. I enjoy knowing I can make a positive difference in a persons life. This is the reason I have dedicated my life to helping others. I've worked with people from all walks of life. If you've had therapy before and felt discouraged, I encourage you to give me a try. I have a unique personality and a way of communicating with my patients.

If you need someone safe and competent to help you process your current struggles and heal from your past wounds, I will strive to earn your trust through our professional counseling relationship and will provide you with tools and skills to empower you for a better future.

Therapy is all about creating a warm and empathetic space where you can authentically explore your emotions and navigate life's challenges. I believe in the transformative power of genuine connection, and together, we'll navigate the complexities of your unique journey. Whether you're facing personal struggles, seeking to improve relationships, or simply looking for support, I'm here to offer guidance and understanding. My work is grounded in a deep sense of empathy, allowing you to embrace both your vulnerabilities and strengths. Let's collaborate on a path towards self-acceptance and resilience.

I specialize in working with young women, anxiety disorders, adult children of parents with mental illness, and/or helping professionals who may be struggling with wellbeing or burnout - I find there are often overlaps in all of these. My primary goal in therapy is to provide a safe space where you feel you can be open and curious - our work starts there. My therapy approach is warm, collaborative, and holistic. My greatest focus will be on helping you develop a deeper awareness of and compassion for yourself, so you can feel more empowered to make the choices in your life that feel aligned with your values, identity, and purpose.

Are you questioning where you are in life? Do you need support identifying who you are and where you are trying to go? Are you satisfied with how you are navigating your personal and professional relationships? Are you ready to begin processing some of the people, places, and things that you have lost? If any of this resonates, lets get started!

Personally & professionally, I believe: 1) Attention is our most precious resource. 2) Most of us use only a fraction of our full potential. 3) Our perceived weaknesses are closely related to our greatest strengths. 4) Through intentional daily practice, we can improve the quality of our experiences. 5) Over time we can heal from trauma, unlearn harmful habits, and create meaning from loss. The treatment protocol I use integrates evidence-based practices - e.g., cognitive behavioral therapy and mindfulness-based interventions - tested & proven by behavioral health experts over thousands of years.

Do you feel that there is something that is holding you back from living the life you want to live? That you are stuck in a place and either anxiety, depression, or apathy won’t allow you to live the life you want? Whether it’s a small or big challenge you are facing, the health of your inner self is important and you deserve a safe place to heal. I can offer you a space where you will feel comfortable and can find relief from the heaviness of everyday life. I’ll work with you on discovering what is making you feel this way and help you along your journey of personal growth.

At Ebbs and Flows Therapy, our mission is to empower clients with the tools needed to cultivate lives worth living. Ebbs and Flows is the place for you if you are going through changes that have you questioning your identity, capabilities, reality, or all of the above. Change in life is inevitable. It's how you address and process through said change that makes or breaks you. Whether the change is exciting and planned or devastating and catches you by surprise, we are here for you. We provide a nonjudgemental space for exploring alternative ways of coping and being.

My name is Sara Campbell and I am so glad you are here. Starting therapy is hard and scary especially if you've had a bad experience with therapy in the past. Or maybe you have been struggling by yourself for so long, the idea of opening up and being vulnerable is difficult. I try my best to make it easier by focusing on building trust from the beginning (this means we go at your pace) and making your goals the focus of our sessions. I am passionate about working with the perinatal population as well as anyone experiencing anxiety, depression, or general life stressors.

Heather Binns, LIMHP is licensed in the state of Nebraska as a Certified Professional Counselor (426) and a Licensed Independent Mental Health Practitioner (887). She holds a Bachelor's Degree with high honors in Psychology from the University of Saskatchewan, Canada and a Master's Degree in Mental Health Counseling from Chadron State College in Nebraska. She is also a certified life/care coach. Heather has been a therapist for over 30 years and has provided individual and group therapy in a number of settings including agency based, private practice, and hospital based IOPs. She is a life/care coach to companies such as Amazon.

My ideal client is someone who is seeking support and guidance in navigating life's challenges. They may be experiencing a range of issues, from anxiety and depression to difficulties in relationships or struggles with self-esteem. They might be feeling overwhelmed by the demands of school, family dynamics, or societal pressures. Their needs are varied but often center around finding a sense of peace, understanding, and direction in their lives. They want to feel heard, validated, and empowered to make positive changes. Ultimately, they seek to cultivate resilience, build coping skills, and unlock their full potential.

Creative Counseling and Studio is an art therapy mental health private practice located in Omaha Nebraska. We provide mental health and substance abuse counseling for all ages. We specialize in treating diverse clients in Nebraska. We work with people struggling with: anxiety, depression, attachment issues, behavior problems, social stressors, addiction, couples and family conflict, communication problems, parenting support, domestic violence, and complex trauma. We practice via in person and telehealth services.

Life is hard sometimes, and it is an act of bravery to reach out to someone when you are struggling. It is one of the great honors of my life to be present with someone as they work through really difficult moments in life, helping them find (or remember) what makes them resilient and capable, and helping them find (or remember) what makes life beautiful and worth living.

Whatever life situations you are navigating right now, arriving at this moment is likely a success of its own that didn't happen simply or easily. I'm glad you've made it through to this point, and I look forward to talking with you more about how I can help support you in exploring whatever is feeling difficult, painful, or uncomfortable.

Are you an adult looking to include God in your therapy? Are you interested in healing the root of your issues? Do you feel like coping skills aren’t enough? Do you feel enslaved to unhelpful thoughts, feelings, and behaviors? Are your struggles affecting others in your life and your pursuit of sainthood? You are not alone. Many people of faith feel stuck in their struggles. However, you don’t have to remain captive. You can break free.

Negative experiences in relationships or your past don't have to leave you anxious, depressed, or overwhelmed. Process both your past and the present in healthy ways. Stresses from today can trigger past experiences and negative habits. I will help you get through today and give you hope for tomorrow. It makes no difference if you are gay or straight, faith or no faith, black, brown or white. Your concerns can be safely explored and your beliefs respected. Make this year a turning point to a better life.

I enjoy working with clients who are open-minded, curious, and eager to learn and grow. Facing challenges or seeking guidance in various aspects of your life, whether it's personal development, career advancement, relationship issues, or mental well-being are areas that I enjoy discussing. If you have feelings of being stuck, lacking direction, struggling with self-confidence, or managing stress and anxiety, let's talk about meeting your goals. Let's work together to bring you greater fulfillment, success, and happiness in your life!

My name is Jessie Beaugard, my ideal client would be one struggling with depression and anxiety due to life stressor's, like death, history of abuse and couples struggling to understand each other and work together as a team.

Hello! My name is Kristen. I am licensed in Nebraska, Iowa, Washington, and Florida. I provide therapy through a secure online therapy platform. Thank you for reaching out and exploring what therapy options are available to you. I enjoy working with young adults to older adults with a variety of concerns and problems. I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges. It is important to feel like you have a trusted adult in your corner, and I look forward to being that person.