Therapists Beginning With S in New Jersey

I am primarily a female-focused therapist working with adolescent, teen and adult females in the state of New Jersey, through virtual sessions. I use a humanistic approach to therapy where I treat every patient the way I would my own friends and family - with a healthy dose of humor and rapport :) I believe our relationship is key to the therapeutic process. My speciality is in anxiety, depression and PTSD. With my person-centered approach, I use a mix of modalities tailored specifically to each individual's needs and goals. I combine my education, along with over a decade of experience, to best treat each individual.

Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.

Do you ever feel overwhelmed, anxious or lonely? Does it lead to a lack of motivation, struggling to manage your mood, difficulties communicating with others or sticking to a routine? Maybe you’re feeling stuck? We are resilient and unique and go through our own individual journey towards balance. Whether these are new or old stressors, I strive to create a non-judgemental, safe space to collaborate with you. Let’s explore, resolve and/or accept what is. I will work towards helping you gain insight, embrace your self-worth, learn new coping skills, and attain the balance that you are looking for.

Welcome to my practice! As a therapist I believe in creating a warm, welcoming, and empathetic environment for my clients to feel safe in. I know therapy can be an effective tool for healing and growth. I strive to provide a space where clients can process their thoughts and emotions in a non-judgmental and supportive environment. I employ Cognitive Behavior Therapy (CBT) and psychodynamic techniques in my work. I believe in incorporating clients' culture and values to better address and understand the unique experiences and perspectives of each client.

I have over ten years of clinical experience working with clients struggling with a variety of mental health issues, including anxiety, depression, bipolar disorder and trauma. I also have specialized training in perinatal/postpartum mood disorders including depression and anxiety. As a clinician who has additional training in Christian/biblical counseling, I am also able to incorporate faith based interventions if requested.

I have been working with children, adolescents, and adults for over 25 years. Currently, I have my private practice and am a Case Manager/Therapist with the Freehold Regional High School District. Coupled with my previous experience in an alternative school and as a Juvenile Therapist with East Brunswick Police Department; my education, experience and skills provide the clinical support and counseling to individuals with social/emotional or behavioral struggles. I strive to engage participants in gaining accurate awareness of thoughts, behaviors and mind-sets that create obstacles in personal growth and success.

Since earning my MSW from Monmouth University, I have worked in various capacities within emergency room psychiatric services, suicide prevention, research, and outpatient counseling, enabling me to gain experience working with individuals having a wide variety of issues including, but not limited to anxiety, depression, substance abuse, personality disorders, and mood disorders. Through my work in several emergency room settings and outpatient care centers, I have familiarity treating diverse populations, including children, adults, families, LGBTQIA+, and individuals involved in the legal system.

As a Licensed Professional Counselor and Nationally Certified Counselor for almost 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.

Are you feeling stuck, overwhelmed, or weighed down by the challenges life has thrown? Do you find it difficult to shake off negative emotions or traumatic experiences that keep haunting you?

Whether you are seeking support for anxiety, depression, relationship issues, grief, loss, chronic health issues, trauma, or any other concern, I am here to guide you on your journey toward healing and growth.

I use integrated techniques that combine EMDR, Somatic Experiencing, Hypnotherapy (Hypnosis), Attachment-based and Trauma-informed therapy. I help people manage and improve their lives burdened by painful life events & triggers stemming from Developmental Trauma and Attachment Ruptures. The goal is to learn how to minimize maladaptive reactions to triggers and better manage stressful situations. The way we get there is by integrating our body, mind, and spirit.

The Decision to enter therapy and select a therapist that fits your needs is a meaningful and important step towards self discovery. Clients who seek my services desire effective and positive change in their lives. I utilize empathy and warmth to help navigate unexpected challenges that leave you feeling stuck, in a safe nonjudgmental space. Unconditional trust and support allows a strong therapeutic bond to build in order to achieve rewarding and life changing progress. Through self-reflection and understanding, we will work to resolve unhealthy patterns that contribute to poor self-worth, relationship issues, and distress.

Often when people are faced with life's challenges, they do not realize how strong they can be. I work with children and families who are struggling with the impact of divorce, learning disabilities, sudden or chronic illness, disability, trauma, loss, neglect or abuse. Challenges can be difficult but they can also lead us to new emotional growth. My strength-based approach will help you and/or your children grow closer together, heal emotionally and find inner resiliency. I am committed to navigating with you, side by side, to help you be the best you can be!

Jenna Sackman is a holistic and integrative therapist who specializes in working with individuals (children, teens & adults) and couples and is passionate about making therapy a meaningful, joyful experience. Her areas of expertise are anxiety and stress, relationship challenges, depression, loss/grief, transitions and changes, OCD, and negative thought patterns. Most clients choose to work with her because she uses an active approach and provides her clients with concrete skills. Jenna understands that therapy is a huge investment, and she, too, is fully invested in helping her clients to realize significant and observable change.

Therapy, and life, are non-linear. In our work together you are welcomed to feel - to feel deeply, express, process, and with time move through your emotions. If you are living in a state of overwhelm, are struggling through transitions, or are feeling disconnected from your body, know that you are not alone. In our work together, we can explore where you are, what is impacting your mood, and how to create meaningful and lasting change. Whether you are dealing with recent challenges or want to process and find relief from older patterns, I will hold a supportive and compassionate space for growth, understanding and self-development.

Tuera Holland (she/her), founder of Sacred Sojourner Counseling, LLC, is a master’s level clinician licensed in Pennsylvania and New Jersey providing individual, relationship, marriage, premarital, pre-engagement, family, and group counseling. She acquired her Master of Social Work degree from the University of Pennsylvania’s School of Social Policy & Practice with the goal of providing psychotherapy to populations experiencing complex and ambient trauma as a result of marginalization. Tuera is trained in trauma-informed care and especially cognizant of the ways in which one’s social environment impacts their health and development.

Jamie’s personal and professional mission is to guide people toward authenticity, genuine intimacy, and connection. She brings a soothing and sensible energy to therapy. She believes her clients are capable of healing and growth through self-exploration, creativity, conscious awareness, and intentional goals and actions. Her clients have shared that what they appreciate about her most is her warmth, humor, and relaxed nature. She will embrace you fully while also challenging you and being direct with insights, guidance, and advisory.

Jamie’s personal and professional mission is to guide people toward authenticity, genuine intimacy, and connection. She brings a soothing and sensible energy to therapy. She believes her clients are capable of healing and growth through self-exploration, creativity, conscious awareness, and intentional goals and actions. Her clients have shared that what they appreciate about her most is her warmth, humor, and relaxed nature. She will embrace you fully while also challenging you and being direct with insights, guidance, and advisory.

I am a licensed clinical social worker in the state of New Jersey and I have been in practice for over fifteen years. I provide individual (children and adults), couples and family therapy. My work is guided by humanist principles that foster the growth of individuals in a therapeutic milieu. These include genuineness, acceptance and empathy.