Therapists in Cape Town
Marilize Howell
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Spanish Farm 7130 (Online Only)
Hi there! I'm Marilize, and I'm passionate about supporting individuals on their journey of personal growth, both emotionally and spiritually. I believe the most helpful counselling relationship is a collaborative one. I specialise in working with adult survivors of childhood sexual abuse, loss and grief, premarital and marriage counselling, interpersonal and social relationships, lack of purpose, finding your true identity, dealing with everyday life, and management of anxiety and depression. I provide a non-judgmental and convenient space for my clients and help them untangle and find themselves again.
Hi there! I'm Marilize, and I'm passionate about supporting individuals on their journey of personal growth, both emotionally and spiritually. I believe the most helpful counselling relationship is a collaborative one. I specialise in working with adult survivors of childhood sexual abuse, loss and grief, premarital and marriage counselling, interpersonal and social relationships, lack of purpose, finding your true identity, dealing with everyday life, and management of anxiety and depression. I provide a non-judgmental and convenient space for my clients and help them untangle and find themselves again.
In my practice, I combine my expertise as christian psychologist and pastor. I retired at age 55 honourably as pastor to start a new career as counselling psychologist, psychotherapist and pastoral counsellor. I have many years' experience in the ministry and as psychotherapist. My training in psychology, pastoral family therapy, labour relations, biblical theology and philosophy equipped me with the skills to deal with most human problems, be they psychological, emotional, occupational, relational or spiritual in nature. Accordingly, my approach is holistic. In my practice, I deal with all the dimensions of human existence.
In my practice, I combine my expertise as christian psychologist and pastor. I retired at age 55 honourably as pastor to start a new career as counselling psychologist, psychotherapist and pastoral counsellor. I have many years' experience in the ministry and as psychotherapist. My training in psychology, pastoral family therapy, labour relations, biblical theology and philosophy equipped me with the skills to deal with most human problems, be they psychological, emotional, occupational, relational or spiritual in nature. Accordingly, my approach is holistic. In my practice, I deal with all the dimensions of human existence.
Chantelle De Abreu
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Sea Point 8005 (Online Only)
At times life may leave you feeling stressed or overwhelmed, seeking to find wellness as you feel unable to cope with daily demands, financial stressors, anxiety, depression, trauma, loss, bereavement or life adjustments (relationship, employment, or health changes). Struggling with intra- and interpersonal difficulties and looking for personal development and a way to achieve holistic wellness. This can be done through supportive therapy which assists clients to gain new insights into themselves & current difficulties and equips them with skills such as mindfulness, distress tolerance, and interpersonal effectiveness.
At times life may leave you feeling stressed or overwhelmed, seeking to find wellness as you feel unable to cope with daily demands, financial stressors, anxiety, depression, trauma, loss, bereavement or life adjustments (relationship, employment, or health changes). Struggling with intra- and interpersonal difficulties and looking for personal development and a way to achieve holistic wellness. This can be done through supportive therapy which assists clients to gain new insights into themselves & current difficulties and equips them with skills such as mindfulness, distress tolerance, and interpersonal effectiveness.
Kerry Acheson
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
2 Endorsed
Table View 7441 (Online Only)
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
I offer psychotherapy to individuals over the age of 21 years who crave change, possess a curiosity towards their inner world, and who seek insight and emotional expression. I tend to work with those who may be experiencing difficulties with anxiety, depression, relationships, life stage transitions/adjustment, loss and identity. Through supported exploration and deeper understanding of their difficulties, clients find the capacity within themselves to improve the quality of their lives, build resilience, and foster more satisfying relationships with others.
I offer psychotherapy to individuals over the age of 21 years who crave change, possess a curiosity towards their inner world, and who seek insight and emotional expression. I tend to work with those who may be experiencing difficulties with anxiety, depression, relationships, life stage transitions/adjustment, loss and identity. Through supported exploration and deeper understanding of their difficulties, clients find the capacity within themselves to improve the quality of their lives, build resilience, and foster more satisfying relationships with others.
I am a registered Christian Counselor, with a Masters Degree in counseling and a doctorate degree in Theology. I have been counseling for over twenty years, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain. I adapt various counseling techniques including CBT, in order to clear your life's pathway ahead from confusion and pain and empower you to cope and to overcome your challenges. I believe that when our soul is hurting it affect's our whole life. We aquire soul wounds in life when we experience any trauma, but we can receive inner healing and freedom
I am a registered Christian Counselor, with a Masters Degree in counseling and a doctorate degree in Theology. I have been counseling for over twenty years, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain. I adapt various counseling techniques including CBT, in order to clear your life's pathway ahead from confusion and pain and empower you to cope and to overcome your challenges. I believe that when our soul is hurting it affect's our whole life. We aquire soul wounds in life when we experience any trauma, but we can receive inner healing and freedom
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
Have you been feeling stuck? Anxious? Depressed? Overwhelmed and exhausted? Sometimes we don't even know what we are feeling at all. People start counselling for various reasons, all of which are completely valid. These could range from anything between unpacking and healing childhood trauma, to maintaining healthy habits and reaching personal goals. Some of us need a little more support to manage the symptoms of mental health disorders, while others want to develop better boundaries or improve relationships.
Have you been feeling stuck? Anxious? Depressed? Overwhelmed and exhausted? Sometimes we don't even know what we are feeling at all. People start counselling for various reasons, all of which are completely valid. These could range from anything between unpacking and healing childhood trauma, to maintaining healthy habits and reaching personal goals. Some of us need a little more support to manage the symptoms of mental health disorders, while others want to develop better boundaries or improve relationships.
I am a Registered Counsellor based in the Northern Suburbs and I offer counselling to young adults, adolescents, and children. My clients' main concerns are stress, anxiety, self-esteem and challenges in life.
I am a Registered Counsellor based in the Northern Suburbs and I offer counselling to young adults, adolescents, and children. My clients' main concerns are stress, anxiety, self-esteem and challenges in life.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
I have completed my Bachelors of Arts in Counselling and Honours in Ministry under mentorship of Prof. Kobus Jonker. My heart is to see people live a life they were destined to be.
I have completed my Bachelors of Arts in Counselling and Honours in Ministry under mentorship of Prof. Kobus Jonker. My heart is to see people live a life they were destined to be.
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Wilma Beukes (Cloete)
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Marguerite Black
Chantelle De Abreu
Kerry Acheson
Cape Town Psychologists
Danielle's Therapy and Life Coaching
Thobeka Phumlile Mbokazi
Jean-Marie Krause
Glynnis Ann Green
Christine Copley
Niki Alexandra
Carin-Lee Masters
Eduan Greyling
Alexis Haupt-Pullen
Maresa van der Walt
Sadia Southgate
Gali Slotow
Julia Noble
Fidaah Edries
Cindy Lee Karen Visagie
Dayne Williams
Fezeka Ellen Ziswana
Natasha Merlo
Corné de Villiers
Sam Smith Counselling
Ruan Swanepoel
Holistic Life Counselling
The Tiny Room Counselling & Therapy for Anxiety
Arnon and Gila
Safe Space Therapy- Ms Emma Gibbons
Mustard Seed Tree
Rebecca Johns
Taryn Little
Christiane Irene Viljoen
Melissa van Hal
Ellie Lawrence. Counsellor. Life Coach Practitioner
Dalene Marina Roux
John Campbell Counselling (In person and online)
Raoul Colin Goldberg
Individual And Couples Therapist Melissa De Klerk
Kendall Byne-Ross
Heart to Heart Online Counselling-Dr Piet van Zyl
Johrine Cronjé
Judy Grant
Tish Els
Britney Leigh Goliath
Philip Collier
Zain Julies
I'm a Clinical Psychologist based on 117 Main Road, Heathfield. Since my practice opened in 2013 I have been treating individuals (both adults and adolescents), families, and couples for a vast array of difficulties, which include but are not limited to depression and anxiety (generalised, social etc.), trauma and bereavement, marital conflict, addictive behaviours as well as substance abuse.
I'm a Clinical Psychologist based on 117 Main Road, Heathfield. Since my practice opened in 2013 I have been treating individuals (both adults and adolescents), families, and couples for a vast array of difficulties, which include but are not limited to depression and anxiety (generalised, social etc.), trauma and bereavement, marital conflict, addictive behaviours as well as substance abuse.
I am a family mediator and counselor who likes to assist people with interpersonal and individual career issues. Are You living your best life - what is your calling? Are you dealing with others in a way that serves your and their needs?
I am a family mediator and counselor who likes to assist people with interpersonal and individual career issues. Are You living your best life - what is your calling? Are you dealing with others in a way that serves your and their needs?
Abigail Cornelia Layman
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Claremont 7708
I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.
I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.
Everyone deserves unconditional positive regard. My door is open to all who are suffering and those who want a supportive witness and guide as they courageously explore themselves.
Everyone deserves unconditional positive regard. My door is open to all who are suffering and those who want a supportive witness and guide as they courageously explore themselves.
I offer a safe space for clients to begin their journey towards improving their mental health. I help children, teenagers, and adults work through grief, trauma, life changes, and family and relationship stressors. My compassionate and empathetic approach builds on the resilience and coping skills that clients already possess, reinforcing their strengths. I believe that each person is the expert on their own life, and my role is to support and guide them in their personal growth. “The journey of a thousand miles starts with one step.” – Lao Tzu
I offer a safe space for clients to begin their journey towards improving their mental health. I help children, teenagers, and adults work through grief, trauma, life changes, and family and relationship stressors. My compassionate and empathetic approach builds on the resilience and coping skills that clients already possess, reinforcing their strengths. I believe that each person is the expert on their own life, and my role is to support and guide them in their personal growth. “The journey of a thousand miles starts with one step.” – Lao Tzu
We are emotional beings who often need support, understanding someone to witness different aspects of our lives. As a therapist, I am able to offer a safe and containing space to help you journey through difficult aspects of your life.
We are emotional beings who often need support, understanding someone to witness different aspects of our lives. As a therapist, I am able to offer a safe and containing space to help you journey through difficult aspects of your life.
Matsie Matooane
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Melkbosstrand 7441
Life gets overwhelming sometimes, for all of us. Even the strongest and most resilient people need help from time to time. Courageous people know when to seek help in order to augment their own resources, to facilitate truncated bounce back cycles. Covid-19 has demonstrated that most of us do not flourish in isolation. You need not journey alone. I work with adults, adolescents (15 years and above), and couples, providing a warm, confidential and supportive psychotherapeutic environment. Trained in Brain-Working Recursive Therapy (BWRT), Dialectical Behaviour Therapy (DBT) and Eye-Movement Desensitization and Reprocessing (EMDR).
Life gets overwhelming sometimes, for all of us. Even the strongest and most resilient people need help from time to time. Courageous people know when to seek help in order to augment their own resources, to facilitate truncated bounce back cycles. Covid-19 has demonstrated that most of us do not flourish in isolation. You need not journey alone. I work with adults, adolescents (15 years and above), and couples, providing a warm, confidential and supportive psychotherapeutic environment. Trained in Brain-Working Recursive Therapy (BWRT), Dialectical Behaviour Therapy (DBT) and Eye-Movement Desensitization and Reprocessing (EMDR).
Lynette Woodberg Registered Counsellor
Registered Counsellor, HPCSA - Counsellor
Verified Verified
N1 City 7460
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges with me esp. when they were not experiencing fulfillment at work. Helping clients to find their true life purpose may reduce symptoms relating to mental health & bring about change that will impact individuals, their families & communities. Other interests include: End of Life, Dementia, Carers Support, GBV, Toxic Relationships, Dealing with Change.
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges with me esp. when they were not experiencing fulfillment at work. Helping clients to find their true life purpose may reduce symptoms relating to mental health & bring about change that will impact individuals, their families & communities. Other interests include: End of Life, Dementia, Carers Support, GBV, Toxic Relationships, Dealing with Change.
Debbie Rossiter
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
Bergvliet 7945
Are daily tasks feeling overwhelming? Do activities that once seemed simple, like showering or deciding what to eat, now feel insurmountable? You might be grappling with worries about a relationship, struggling with intense emotions, or finding it hard to focus and get out of bed. If you’re feeling numb, angry, frustrated or anxious, and are losing patience with yourself or those around you, know that you’re not alone.
Are daily tasks feeling overwhelming? Do activities that once seemed simple, like showering or deciding what to eat, now feel insurmountable? You might be grappling with worries about a relationship, struggling with intense emotions, or finding it hard to focus and get out of bed. If you’re feeling numb, angry, frustrated or anxious, and are losing patience with yourself or those around you, know that you’re not alone.
See more therapy options for Cape Town
How does your Counsellor compare?
Number of Counsellors in Cape Town
500+
Average cost per session
R682
Counsellors in Cape Town who prioritize treating:
| 75% | Anxiety |
| 68% | Self Esteem |
| 65% | Relationship Issues |
| 65% | Stress |
| 61% | Depression |
| 61% | Coping Skills |
| 57% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 93% | Discovery Health |
| 87% | Bonitas |
| 79% | Momentum |
How Counsellors in Cape Town see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |