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SearchA variety of products can be effective at removing stains on teeth
A well-balanced diet of whole grains, salmon, leafy greens and more can help maintain energy and increase milk supply
Allergies, acid reflux and even pregnancy can increase drainage and upset your stomach
This diabetes medication can treat obesity, but it’s not for people who just want to drop a few pounds
Keep pesky bugs at bay by covering your skin, avoiding perfumes and using insect repellant
You can reduce your risk by not swallowing water, and showering before and after swimming
Enteroviruses are often to blame for summer colds, leading to a runny nose, sore throat and digestive symptoms
Studies and the FDA say this herbaceous alternative is safe in moderation, so go ahead and sprinkle away!
What’s on your plate can either help power you through your day or put you in nap mode
Stretch before and after your workouts for maximum benefits, but your pre-workout stretches should be different from your post-workout stretches
From food impaction to acid reflux, when you feel like something is in your throat, it’s important to seek medical treatment
Reduce background noise, don’t talk too fast or too slow and above all, ask what’s most helpful to them
Stay calm, don’t give in and try to refocus their attention
Integrating coping skills into your teen’s daily routine helps turn self-care into a lifelong healthy habit
Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines
Fresh mint makes this veggie-packed salad aromatic and delicious
Taking care of yourself extends beyond symptom management and includes things like passion projects and meaningful moments
Footwear that offers cushioning plus heel and arch support can help you relieve and manage symptoms
The best food choices for gastroparesis are low in fat and fiber
Connecting with loved ones, keeping a gratitude journal and reframing the situation may help the dread dissipate
You may be more prone to hot flashes if you have anxiety, but hot flashes can also rev up anxiety
Support groups, financial assistance and survivorship programs are all readily available