Therapists in Newfoundland and Labrador

Life can challenge us in many ways. For example, the death of a loved one, peer pressure, relationship concerns or learning difficulties. In my practice I work collaboratively with my clients to help them develop skills to cope and adapt with the uncertainty that life can bring.

My approach is to establish a connection and to work collaboratively with people to foster resilience and confidence in their ability to heal and achieve their goals. I have several years working in the mental health & addictions field. I hold a MSW and have completed several advanced trainings to build my skill set. I provide counselling to youth, couples, families, and individuals who are experiencing anxiety, depression, relationship issues, and trauma. Please reach out for a free 15 minute telephone consultation.

In developing a safe and respectful environment, I strive to help clients feel comfortable to start the journey of recovery from addiction, anxiety, depression, PTSD, and/or anger. I understand the journey of recovery from substance use disorders is not easy but I am here to support clients towards their goals. I also understand life transitions of individuals, especially athletes and how mental health is a large component of an athlete's identity.

Hello.. and Welcome! Reaching out for support can feel overwhelming and full of uncertainty, and here you are taking some initial steps. Life is full of twists, turns, and other challenges, and you do not have to face them alone.

Are you worried about your child's mental health? It can feel overwhelming not knowing how to support your child in times of distress. Physical, emotional, and social changes can make children more vulnerable to mental health issues. This stage is a crucial period for developing habits important for mental well-being. Issues I can help with include trauma, life stressors, grief/loss, self harm, anxiety, depression, emotional regulation, behaviour challenges, body image and other mental health concerns.

Are you struggling with feelings of guilt and shame due to trauma? My speciality is to examine and work through those feelings to decrease and eliminate those feelings to increase your self-confidence. Many people feel "stuck" due to past trauma and my goal is to change that so that you are flourishing. I am a Registered Psychotherapist who serves all of Canada (except Quebec). I work with individuals who are experiencing anxiety, depression, trauma, adults and children diagnosed with ADHD. Understanding the barriers in a person’s life, and previous trauma, can help identify present day triggers and daily struggles.

You have a big inner world right now that no one in your life has the capacity to fully understand much less than help you through. What you sense and pick-up from your outer world may also cause stress and overwhelm. You may not even know what it really is, or where it stems from beyond surface stuff. It’s a dilemma. One that is often internalized with confusion and doubt until one day the discomfort moves to a new level. Maybe that day is today... you’re getting ready, building courage to ask for help. Navigating the journey forward requires space, recognization, understanding and skill… and I'm here as your Seasoned Guide. - M.

I have been fortunate to work in community mental health and addictions for over 29 years. I have extensive clinical experience helping adults who struggle with anxiety, depression, stress, grief and loss, trauma, childhood dysfunction, emotional, physical and sexual abuse, addiction, emotion dysregulation and family/relationship challenges.

I have experience providing individual counselling to children, youth, and families. I offer services in relation to trauma, grief and loss, transitions, family breakdowns, coping, anxiety, depression, ADD/ ADHD, emotional regulation, anger management, and other mental health diagnosis'. I provide brief therapy services which is goal oriented and aimed at debriefing an event, or offering clients new skills they can utilize. This type of service is ideal for those with a limited number of sessions through their insurance or EAP. I also offer more intensive services aimed at helping people work through their trauma.

I know how challenging it is to feel overcome, full of anxiety, and to not know where to turn. It would be my honour to support you through your personal stress, no matter what that stress entails. Lets get to the root of the issue and support you in a collaborative process towards healing and balance. I offer free 15 minute consultations, reach out and book yours today! As a therapist Katie is focused through a strength-based lens, grounded in Mindfulness - Narrative - Solution Focused approach. Her approach is also informed by; Cognitive Behavioural Therapy (CBT) and EMDR, eye movement desensitization and reprocessing.

I have decades of experience helping adults and teens with a multiple issues, including anxiety & stress management, grief & loss, (whether it be through death, separation or loss of job), phobias, survivors of abuse, confidence & motivation, parenting skills. As a Certified Hypnotherapist, I can combine with my counseling experience and skills, to help clients eliminate or greatly reduce, a number of phobias like fear of flying, fears of medical procedures, claustrophobia and heights. I also have great success with smoking cessation. I also use hypnosis for performance enhancement & confidence building.

As a counselor, I envision my ideal client as someone who is courageous and motivated to seek help. They may be facing various challenges such as anxiety, depression, grief, trauma, PTSD, addictions, or conflicts. They may have reached a point where they realize that they can no longer navigate these difficulties on their own and are ready to embark on a journey of self-discovery and healing. My ideal client recognizes their need for support and is open to exploring their emotions, thoughts, and behaviors in a safe and non-judgmental space. They are willing to engage in the therapeutic process and actively participate.

My clients are looking for someone to hear them out, a safe place to let go of some of the heavy burdens. I aim to do this by helping clients: Dispel Limiting Beliefs. Practice Mindful Self-Compassion. Improve Relationships. Emotion Regulation. Optimize Executive Function. Improve Self-Esteem. Gain Confidence. Disrupt Maladaptive Patterns. Change Mindset. My personal and professional motto is to: Feel Well, Live Well & Love Well.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I work from a trauma informed approach with individuals and families as they negotiate the highs and lows of developmental stages and life transitions and work through them to build healthier lives and stronger relationships.

I am currently a Master's level MA in Counselling Psychology practicum student qualified to practice under the clinical supervision of an approved practicum supervisor. During my practicum I will be offering pro bono mental health counselling. I inherently believe in an individual's strength to overcome obstacles and create a life that aligns with their unique values. Through empathetic engagement and validating your experiences, I aim to provide you with a safe, non-judgmental space to share your challenges. Together we can learn new skills and strategies to help you reach your goals and foster emotional resiliency.

Reset your Mind and Reset your Life! I believe in the power of our own mind. Therapy should span the Physical, Energetic, Emotional, and Spiritual aspects of our human experience. It is NOT a linear or concrete process. It involves bridging the mind/body/soul and the physical world we live in. I combine Hypnosis, NLP, Counseling techniques, Energy healing in my treatment plans. I help you learn to tap into your own authentic, intuitive self and HEAL and connect within yourself, with others and the Universe. My Master of Science degree in Clinical Counseling (20 years+), work as a Hypnotherapist, Mental Health Counselor,

My ideal client is someone who is willing to push themselves outside their comfort zone and bring their unique personality, interest and needs in therapy to make meaningful change for them. I also enjoy using holistic and cultural healing approaches when appropriate.

I am interested in working with those who struggle with depression, anxiety, anger, shame and motivation. I feel psychotherapy is a space to reflect on the meaning of your experiences and emotions and use them to guide your actions in life. I see therapy sessions as intense conversations that help clients create a life that integrates past and present experience to inform a way of going forward that feels true, inspiring and achievable.

Are you feeling overwhelmed, anxious or depressed? Perhaps you’re seeking balance in your relationships or struggling with boundaries? Starting the journey of self-improvement and healing takes great courage. I am dedicated to helping you find your path to healing and fulfilment. Together, we will develop a personalized strategy that fosters your personal growth and well-being. We will process your experiences, pinpoint your aspirations, and create actionable steps to help you achieve your goals.

Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.

Hello, everyone!

I am passionate about the field of psychology and appreciate that life is complicated.  Sometimes we need support and guidance from professionals to help navigate the roller coasters of emotions that we find ourselves on.  I assess and treat individuals with a variety of mental health concerns, including individuals with moderate to severe Obsessive-Compulsive Disorder (OCD).  If you think I might be a good fit to help you or one of your loved ones, then please reach out.  I'll be happy to hear from you.

Hello, thank you for taking the time to look for the right Counsellor- ME! LOL! Finding a Counsellor who is warm, kind, humorous and inviting will help you open up. We can talk about whatever is troubling you and stealing peace in your life. We can find solutions, a plan and goals in helping you move forward or recover. Sometimes clients have mental illness, relationship or personal problems that are stopping them from leading the best life possible. My work is to help you find out what the problem is and to find out what supports and strengths you already have and used in the past. Together we will explore solutions.