Therapists in Newfoundland and Labrador

Are you feeling overwhelmed, anxious, sad, or struggling to cope with life's challenges? Feeling depressed, hopeless, like life has little meaning and you want to get back to being YOU again? Do you feel that life has taken a toll on your mental and physical health? I've been there. I get it. That's why I offer Counselling. For Men. And counselling for women who need support, trying to support the men in their lives.

Hi, I am Tanya Randell, a Certified Canadian Counsellor. Taking the first step to counselling can be very difficult. Trying to navigate through unexpected events, emotions, and internal conflict can leave you feeling overwhelmed, lost, and hopeless. My goal is to provide that support to help you understand your emotions and find solutions for coping to allow you to live a more comfortable, manageable life.

I offer an authentic, non-judgmental, relational approach to therapy, and prioritize openness and collaboration in the therapeutic relationship. Acknowledging and appreciating the uniqueness of individual circumstances, I employ an individual approach to practice. I am a trauma informed, and strengths focused clinician, working from an anti-oppressive framework, who believes an effective therapeutic relationship is one of the greatest vehicles for change. Each individual is the expert of their own life, and therefore sessions are client focused and client paced.

My experience with helping people dates long before my most recent designation as a Certified Canadian Counsellor. I have always been a coach, a tutor, a mentor or a volunteer. What I've learned is the value of true, empathic listening. What makes us different is what makes us beautiful, and I never expect to fit my clients into one, rigid, traditional framework. I am here to listen to you and to help you address your needs, no matter how big or small.

Counselling is voluntary. I will support you and guide you through our discussions, however you are in control of these sessions and your decisions. Counselling can often deal with uncomfortable and sometimes intense emotions. We will deal with such emotions together. While not everyone may be supportive of your choices you will be supported in counselling to work through those choices. One of my greatest passions is to help others find their voice & passion as well as advocating for their needs.

I am a registered social worker and my goal is to create a soft place for you to land. Together we can navigate your life stressors and complicated relationships, develop coping skills, regulate your emotions, and discover your strengths.

Hello, everyone!

I have experience working alongside adults, teens, and groups, and experience supporting people who have generalized anxiety, social anxiety, depression, and dealing with life stressors. I have further experience working with substance use, harm, and the impact that it has on people’s everyday lives. Lastly, I have an extensive background in the world of sports, especially hockey, and I am passionate about working with athletes, coaches, and teams, to help maximize their preparation, performance, and mental health in sport. I can help groups learn more about mental health and/or mental skills through presentations.

Do you feel overwhelmed or like you’re in a constant battle with your thoughts? Do you often feel stressed, anxious, or depressed? The truth is everyone experiences challenges at some point in their life. Sometimes asking for help can be difficult, but you’ve already taken the first step by reaching out. By building a meaningful connection with your therapist that allows you to share your experiences and hardships freely and openly, you can begin to learn the skills to help you work with your thoughts and feelings and gain back control in your life.

Have you or your loved one been diagnosed with a critical illness? Are you wanting to plan your end-of-life needs? Are you having difficulty living through death and understanding your grief? I have worked with people who experience loss on all levels: loss of functioning and identity due to disability or aging, dementia or Alzheimer’s impacts, changes in health needs, loss of relationships, loss of jobs, loss of what you find meaningful?

If you are a new mom or gave birth to a child(ren) recently, you might heard about baby blue and PPD(Postpartum depression). If you ever felt that you are not yourself after giving baby birth, I am here for you. I am an Art Therapist who has been practicing over a decade and developed my own Art Therapy program for mothers with PPD. The art therapy session for mothers with PPD is works great in group setting. However, if you prefer in private session It also available.

At different points and times life can be overwhelming for all of us. Personal growth through my challenges and work experience contribute to my compassionate and non-judgemental practice. You and I will together develop a wellness plan to suit your needs. I look forward to hearing from you.

I enjoy working with themes that occur over the life span, such as: Freedom from the self-doubt or anxiety that holds you back; Relational patterns that block your ability to connect with yourself and others; Fear of change, death, living a whole life; Looking for healthy ways of growing and processing unhealed trauma and pain; Developing your intuition and listening to your inner voice; Learning how to identify your thoughts, feelings and sensations.

Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.

Anyone is welcome regarding my preference for particular clientele. I am open to any kind of mental health distress that you might be experiencing, and I will always do my best to provide the best treatment possible.

Taking care of your mental health is equally as important as taking care of your physical health! If you are feeling overwhelmed, anxious, depressed, struggle with parenting, have poor body image or low self-esteem, you are not alone. I am a registered Social Worker and have been in practice for more than 20 years. I have a Master of Social Work degree, with a specialization in Individual and Family practice.

I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I have also worked in the school system for the past 10 years as a special education teacher. My main focus is on relationship development with adolescents (families), behavioral interventions, and anxiety reduction strategies. I am also an ally for the LGBT2Q+ community. I have recently dedicated time studying gender and sexuality counselling, e-therapy counselling, and trauma informed practices.

Welcome! I have a deep passion for supporting my clients from a place of compassion, empathy, trust, knowledge, and safety. I offer a UNIQUE treatment option, as you are supported in sessions and between our sessions. In sessions, you will be greeted with a safe place to share, explore, and work towards your goals. Following sessions, I offer the option to receive an overview of the session, learned skills, and helpful resources. In between sessions, you have the option to send journal reflections as a way to stay up to date.

Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT treatment and working with clients to identify solutions to build resilience and ultimately to create a life worth living.

You have a big inner world right now that no one in your life has the capacity to fully understand much less than help you through. What you sense and pick-up from your outer world may also cause stress and overwhelm. You may not even know what it really is, or where it stems from beyond surface stuff. It’s a dilemma. One that is often internalized with confusion and doubt until one day the discomfort moves to a new level. Maybe that day is today... you’re getting ready, building courage to ask for help. Navigating the journey forward requires space, recognization, understanding and skill… and I'm here as your Seasoned Guide. - M.

I am passionate about supporting children, adolescents and adults who are struggling with anxiety, depression, grief, trauma and ADHD. I work with clients to set personal and educational goals, accept anxiety as an important and useful tool, develop positive self-identity and establish meaningful relationships. By implementing positive behavioral changes, developing social skills and/or parenting programs we can work together to improve your relationship with yourself, your family and others. I also have experience providing post-secondary students with academic strategy sessions.

By searching for a counsellor, you have been brave enough to take the first step in moving forward with your life and I would like to join you on that journey. I am a Master’s student offering affordable, convenient, and accessible counselling in the metro St. John’s area and online. As a pre-licensed professional counsellor, I am under the supervision and expertise of Jennifer Keough, CCC. Consultations are FREE with no obligation and no pressure. After all, you want to ensure that you will feel comfortable with me.

Are you worried about your child's mental health? It can feel overwhelming not knowing how to support your child in times of distress. Physical, emotional, and social changes can make children more vulnerable to mental health issues. This stage is a crucial period for developing habits important for mental well-being. Issues I can help with include trauma, life stressors, grief/loss, self harm, anxiety, depression, emotional regulation, behaviour challenges, body image and other mental health concerns.

Are you overwhelmed, feeling stuck or not functioning at your best? Are you looking for a supportive, non-judgemental and safe space? I'm Catherine Rose-Jackman and I'm a Canadian Certified Counsellor. I have been involved in private counseling for 4 years; working with both adults and youth. In addition, I have been a Junior High counselor for 8 years, so I understand the social, emotional, and academic struggles that teengers face. My main focus is working with adolescents (families), needing anxiety reduction and self-regulation strategies. I also have a lot of experience with those who exhibit self-injurious behaviors.