Therapists in Newfoundland and Labrador

My name is Tryphena Gabriel and I am a Canadian Certified Counsellor and an Educator. I have worked with children and adolescents with behaviour, emotional and intellectual difficulties in and out of the school setting for over 21 years. I have also counselled many individuals, couples, and minority and indigenous populations for many years helping them find their voice and worth while building strategies to improve and build self capacity and self love to assist clients reach their goals. I have training in many areas including; anxiety, depression, personality disorders, ADHD, ODD, Autism, trauma, relationship issues and other

I recognize that talking about your feelings can be difficult and it can be hard to know where to start sometimes. I will hold space for you to explore your needs and experiences in a non-judgemental, relatable, and comfortable atmosphere. Together, we can work to gain new perspectives, develop your skills, identify your strengths, and create positive changes in your life.

Welcome! I have a deep passion for supporting my clients from a place of compassion, empathy, trust, knowledge, and safety. I offer a UNIQUE treatment option, as you are supported in sessions and between our sessions. In sessions, you will be greeted with a safe place to share, explore, and work towards your goals. Following sessions, I offer the option to receive an overview of the session, learned skills, and helpful resources. In between sessions, you have the option to send journal reflections as a way to stay up to date.

As a person juggling personal (i.e. children, partner and social relationships) and professional commitments, I relate to the challenges of balancing home life, work life and unforeseen life events.

Clients that are most likely to flourish under my care are those struggling with emotional regulation, negative self-image, depressed mood especially due to feeling lost or purposeless, anxiety, chronic pain, those going through a major life event or crisis, those seeking 2slgbtqia+ guidance, or those who simply wish to deepen their fulfillment in life. My ability to adapt my approach to the client’s needs or personality has been identified as one of my biggest strengths.

Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.

I am a white, queer, non-binary and politicized therapist with availability to work with individuals and couples who are residents of Ontario or Newfoundland & Labrador. I who brings a whole lot of warmth, curiosity, and openness to my work supporting people across diverse backgrounds, identities, and experiences to live with more connection, choice and ease. My approach is strengths-based and informed by anti-oppressive, harm reduction, anti-racist, and Mad values. The care that I offer is sex and kink positive and affirming of queer and trans identities and non-normative relationship structures.

Mental health is never static; it ebbs and flows with the unique realities of our lives through experiences of joy, trauma, growth, loss, relationships and everyday stress. Understandably, some of those moments' impacts will leave us bruised, lost or broken. The concept of becoming overwhelmed by one’s thoughts, feelings, or bodily existence can create a sense of chaos and hopelessness; a future that you, the individual daring enough to be in this moment, have determined is but a moment of your journey, not your story. Therefore, I offer a space where you can experience safety in exploration and guidance in the recovery of self.

Do you feel like your stress is becoming unbearable? Seeking help can be challenging. Allow me to help you through this next chapter of your life. My mission is to empower individuals from all backgrounds, fostering inclusive environments for emotional well-being and growth. I specialize in stress management, life transitions and identity and empowerment. My person centered approach ensures a non-judgmental, safe space for your unique journey. People deserve to feel compassion and empathy and this is reflected in my approach.

Are you feeling overwhelmed by grief and loss, whether due to death or other significant life changes? Do you find yourself struggling with trauma, anxiety, burnout, or life transitions, yearning for a compassionate and understanding guide? Imagine a space where your unique needs are deeply understood and honoured, where you can rebuild resilience, manage overwhelming emotions, and regain a sense of stability and hope. You deserve to feel heard, supported, and empowered as you work towards healing and personal growth, striving to reclaim your balance and confidence in life's most daunting moments.

At The Therapy Nest, your mental well-being is our top priority. We use a trauma-informed approach specifically designed to help clients manage their lives. Our commitment goes beyond just helping you manage symptoms and its associated challenges like depression, anxiety, eating disorders, addictions, and more; we aim to support you in thriving despite these difficulties. How do we help? We teach you simple and useful strategies you can use right away.

You may come to therapy for relief from depression, anxiety, fear or other stressors. Maybe you want to get to know yourself better, change patterns that are not working for you, or because you aspire to grow and be a better version of yourself. I offer a safe, non-judgemental space to navigate your way through life transitions, separation, doubt, difficult choices, pain, trauma, stress, relationships or important life events such as marriage or the birth of a child. I hold a place for you to find your voice, explore options, invite different perspectives, discover your purpose and feel empowered.

My name is Gautami, I am a counsellor at Happy Tree Counselling. I have a Master's of Science in Psychology from Grand Canyon University and a Bachelor of Science in Mental Health Studies from the University of Toronto. I offer $75/ sessions under the guidance and supervision of Shafik Sunderani., PhD., RP. I am pre-licensed therapist and approximately 1-year away from becoming a registered psychologist.

I am a registered social worker who works with a variety of individuals facing trauma, anxiety, depression, substance use, and relationship issues. My approach is non-judgmental, and I aim to create safe spaces to work collaboratively with clients. I use a variety of therapeutic methods that are tailored to an individual's concerns, rather than a one-size-fits-all model.

Hi there, I’m Amy. I’m an MSW Psychotherapist who is passionate about holding space for healing & transformational experiences. From a young age I’ve known that offering therapeutic care is my calling. I bring genuine curiosity, radical compassion & attunement to the clients who I support.

I am a compassionate, client-centered therapist with a deep respect for the healing process. I believe that when you have the courage to allow yourself to embrace hope and believe that healing and recovery is possible, you are taking the first monumental step on your path towards living an authentically empowered life. I am committed to creating a therapeutic space where empathy and collaboration are the cornerstones of supporting you in building on your unique strengths and safely navigating you through your growth journey.

Are you feeling overwhelmed with stress, chronically exhausted and on the verge of burnout? Do you feel like you’re stuck in fight/flight or shutdown mode? Are you experiencing anger, anxiety, depression and/or relying too much on alcohol or other substances to cope? Are you struggling with centering your own needs and desires, or maintaining balance in your life? Are you a helping professional or caregiver? If so, you may benefit from speaking to a professional who specializes in treating stress, burnout, anxiety, depression, addiction, empathic strain/compassion fatigue, trauma exposure and secondary traumatic stress.

The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.

Salut, I'm Céleste (she/they). I specialize in Queer and polyamorous counselling for individuals, couples, and dyadic ENM relationships. I also provide francophone services. As a Queer French Canadian, I bring an understanding of intersectional identities and experiences to my counseling practice.

We are all problem solvers, but sometimes we're also problem creators. Unhelpful thoughts and beliefs about ourselves and others can snowball until we no longer feel in control. You deserve to feel lighter so that you are better able to tackle life's challenges. As a dedicated counselling therapist, my mission is to provide a respectful space where you can be your authentic self. By listening without judgment, I will empower you to explore thoughts and feelings, allowing for important self-discoveries and personal growth.

I offer fully online therapy in Canada to help connect you with growth, healing, and your authentic self. Sliding Scale rates ($120-$160) are now available. Space is limited. If you are struggling with stress and feeling overwhelmed, you are not alone. I am deeply committed to providing you with the support, guidance and compassion you need to overcome obstacles and thrive. I will provide you with a warm, non-judgmental, supportive environment where you can feel heard, accepted, and valued.

As a therapist, I commit to cultivating a nurturing space where you can freely express your authentic self, knowing you will be met with profound compassion and unwavering respect. I believe that you are the expert in your own experience, which means that the therapeutic process is collaborative and tailored to your unique needs and goals. Whether you want to address painful struggles or find ways to improve your quality of life, I would be deeply honoured to work alongside you to find growth and healing on your own terms.

I specialize in the treatment of eating disorders (bulimia, anorexia, binge eating disorder, food avoidances and difficulties eating) and body image concerns (body dysmorphic disorder, poor body image). I also work with adults who experience: anxiety disorders (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); obsessive-compulsive disorder; posttraumatic stress disorder; and depression.

Life tends to be full of ups and downs, with no shortage of uncertainties and challenges. At times, we may find ourselves feeling overwhelmed, stressed, overworked, burnt out, depressed, lacking in sleep, lacking in meaning, struggling in relationships, or stuck and unsure how to proceed. We may also realize that we're repeating unhelpful cycles, behaviours, or thought patterns that we developed in response to past experiences and that it’s time to make some changes. It's during these times that we can benefit from additional support, perspective, and strategies.