Teletherapy for Maryland

Are you struggling keeping up with your day to day activities? Do you find yourself more anxious than usual or experiencing bouts of sadness, lack of energy or are you sleep deprived? If so, I can help you get back on track so you can begin to function at the level you desire. We can work together to figure out what the root causes are to your distress and come up with a plan of action to help you find balance.

I currently have openings in my practice and will contact you the same day. It takes a lot of courage to ask for help and taking the initial step of seeking therapy can be intimating and uncomfortable. I believe it is vital to quickly establish a trusting relationship built on mutual respect for meaningful therapy to take place. Through the practice of evidenced based therapies, I believe that helping clients build on their strengths while incorporating new coping strategies is the key to successful treatment outcomes. I strive to help clients clarify their life values in order to provide a firm foundation for action.

Have you experienced the heaviness of a chronic illness or the weight of being a caregiver? Are you feeling overwhelmed, anxious, isolated, or even depressed at times? Living with a chronic illness is an invisible battle that goes beyond physical symptoms. The emotional toll it takes on you, your partner, or caregiver is often overlooked but just as significant. Whether it's your relationship, career, or household responsibilities, chronic illness or being a caregiver can make it difficult to be the best version of yourself. It takes a lot of courage to take that first step, and I want to commend you for seeking support.

Hello! Thank you for clicking on our profile. Are you transitioning through life and need help getting to your next step? Do you need help challenging negative thoughts and would benefit from learning practical tools to persevere? Do you need help creating a plan to navigating through past hurt and trauma in order to grow and reach your full growth potential?

Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.

I believe in a holistic approach to psychotherapy. Psychotherapy creates a safe space for wounded people to work toward healing within the security of the therapeutic relationship. I understand your problems through both clinical and spiritual perspectives. I believe that true healing and freedom come through faith in Christ Jesus so I am guided by the Holy Spirit within my clinical approach. I believe in the Biblical truth of John 8:36, "Whom the Son sets free is truly free indeed". My therapeutic practice reflects that freedom and healing are possible for all clients who are bound by psychological pain and trauma.

I enjoy being able to assist those who are in need of finding a way out of the darkness. Also, my practice focuses on the study of substance abuse/addiction counseling. I have experience working with children and geriatric populations. I think that telehealth and online therapy are very powerful tools that we have to bring our support to more people regardless of whether they are near or far.

If you want to have peace of mind when situations around you are stressing you out, call me and WE can determine how I can best help you and your situation. As a Psychiatric Social Worker my services are geared to help adults manage the circumstances adversely affecting them. For many, short term or brief therapy is sufficient. I treat people exhibiting problems with stress, marital problems, gay/lesbian relationships, Incest, and I also provide pre-marital counseling. My pre-marital sessions are 6 to 10 sessions to help prepare you for a lifetime with your new partner. I also provide grief/loss counseling.

Clients come to me to feel heard, navigate a tough season in life, and learn practical ways to start feeling more like themselves again. I work with adults experiencing life changes, relationship difficulties, depression, anxiety, or struggling to cope with being "deeply feeling" or "highly sensitive." As a Perinatal Mental Health Trained Provider, I specialize in working with women before and during pregnancy and the early years of motherhood. Many of my clients are seeking support for feelings of ambivalence, grief, postpartum depression and anxiety, "mom rage," work/life balance, and other daily challenges of parenthood.

If you are looking for freedom from anxiety, and freedom from shame and negative feelings about yourself, and relief from the impact of traumatic events in your past, I can help. My clients find relief from problems like chronic worry and over-thinking, self-doubt and feelings of inadequacy and shame, unsatisfying or painful relationships, poor sleep and feelings of overwhelm.

I have been in practice for over 15 years treating people with depression, anxiety, adjustment disorders, in these communities; HIV infected or affected, immigrants, at-risk adolescents, incarcerated adult males, parents with parenting challenges, couples who want to succeed in life and have resistance to their own success. As a Substance Abuse Professional, I perform Alcohol use assessments. I am a Certified Employee Assistance Professional who assists those who are having challenges at their workplaces.

Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you need a supportive ear that will listen and allow you to express your thoughts and feelings? Are you seeking skills to help you cope with everyday issues? Asking for help can be scary, but trying to go it alone can be even scarier.

My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Individuals need to face their fears with the support of a therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as a therapist is to help them build their self-confidence so they can control their fears and feel secure. I work with clients to remain calm and practice breathing techniques. I build empathy with my clients by explaining that they are not alone in their struggles.

I am a proud DC native and a Licensed Mental Health Therapist (LGPC). I specialize in creating a safe space where people can be heard, seen, and validated. My mindset is to help clients listen to their inner voice (thoughts) concerning how they feel (emotions). I have a talent for working with people who struggle to find their voice, understand their path, identify their struggles, and seem lost in who they want to be. I work with a variety of clients from all different backgrounds. I conduct individual, couples, family, and adolescent therapy. I work with clients on various issues to assist them in their healing journey.

My ideal client is someone who knows that you can’t have growth without change. They recognize the need for change, but require support, encouragement, and guidance as they figure out how to change. They truly want something different, but need assistance acquiring the skills to do things differently.

As Ted Lasso says, "I promise you there is something worse out there than being sad, and that's being alone and being sad". Are you experiencing sadness, frustration, loneliness, and worry? Are you struggling with relationships? Are you caught in a negative self talk spiral? It's time to get some relief from these difficult issues and feelings. Sharing with me, I will undo your aloneness and help you gain the support and guidance you need. Whether you are an individual or couple, I can help you create new, healthy ways of interacting with your self and others so you get what you want out of life, emerging confident and connected!

Welcome! My name is Naomi and I specialize in working with adults 18+ who suffer from anxiety, depression, trauma, complicated grief, addiction, and/or personality disorders. It’s also okay to come to therapy when you’re not sure what you’re looking for but just want to get started on the road to feeling better. I believe all people have the inner wisdom to cope effectively and that some just need help tapping into it. I keep it real with my clients competently and compassionately. I meet people where they are using empathy, humor, and 10 years of clinical experience.

Janay Taylor is a Licensed Certified Social Worker, Clinical (LCSW-C) who has experience working with children and adults with a wide range of mental health needs. Janay is seeking to work with clients who are looking to receive guidance with depression, anxiety, parenting education, communication, and relationship issues.  Janay completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Salisbury University. She comes from an environment of working with people involved in the Child Welfare system, guiding them towards reunifying children with birth families.

Self-love, feeling grounded, confidence, and balance each play a large role in how we cope with life's stressors. Lacking in any one of these could easily result in some level of suffering. In addition, the world we live in can be stressful and overwhelming at times, with many faced with unresolved issues and emotional challenges.