Therapists in Kenridge

Photo of Dr. Mariska Pienaar, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Mariska Pienaar
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Kenridge 7550
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
087 250 0162 x61 View 087 250 0162 x61
Photo of Renier Swart, HPCSA - Counsellor, Registered Counsellor
Renier Swart
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Kenridge 7530
On the surface, it seems like things are okay. Objectively you have the things that society says is suppose to make you happy - yet you are not happy. You are overwhelmed with anxiety and dissatisfaction. No matter what you do, or force yourself to do, you just don't find it in anything. The last time you felt true joy was as a child on the playground. It seems as if though everyone around you is doing extremely well, so what is wrong with you for not feeling the same. This feeling is more common than you think. You are not as alone as you might think.
On the surface, it seems like things are okay. Objectively you have the things that society says is suppose to make you happy - yet you are not happy. You are overwhelmed with anxiety and dissatisfaction. No matter what you do, or force yourself to do, you just don't find it in anything. The last time you felt true joy was as a child on the playground. It seems as if though everyone around you is doing extremely well, so what is wrong with you for not feeling the same. This feeling is more common than you think. You are not as alone as you might think.
087 250 2962 x25 View 087 250 2962 x25
Photo of Christine Copley, HPCSA - Counsellor, Registered Counsellor
Christine Copley
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Kenridge 7550
You do not have to wait until you are in crisis before you reach out to a counsellor. One thing in life that is certain is change and facing challenges. Just navigating normal life transitions can be stressful and overwhelming. We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level. We all need that space where we feel safe, we are able to share in confidence and there is no judgment.
You do not have to wait until you are in crisis before you reach out to a counsellor. One thing in life that is certain is change and facing challenges. Just navigating normal life transitions can be stressful and overwhelming. We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level. We all need that space where we feel safe, we are able to share in confidence and there is no judgment.
087 250 2389 x50 View 087 250 2389 x50

More Therapists Nearby

Photo of Christiaan (Chris) Johannes Prins, MA, HPCSA - Couns. Psych., Psychologist
Christiaan (Chris) Johannes Prins
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bellville 7530
Experience and ability to connect to persons of all age groups, all cultures and all backgrounds. Persons with problems of life do not always want to hear there is something "wrong" with them. Most of the time they can be facilitated to solve their own problems and grow towards more independence and maturity on a personal level. I see it as my task to facilitate change.
Experience and ability to connect to persons of all age groups, all cultures and all backgrounds. Persons with problems of life do not always want to hear there is something "wrong" with them. Most of the time they can be facilitated to solve their own problems and grow towards more independence and maturity on a personal level. I see it as my task to facilitate change.
087 250 0442 x41 View 087 250 0442 x41
Photo of Anke Elizabeth Kuhn - Anke Kuhn - EaseTalk Online Counselling, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Anke Kuhn - EaseTalk Online Counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
6 Endorsed
Durbanville 7530
Hello, I’m Anke, and I commend your courage in seeking support. Together, we’ll create a safe space where you can freely express your thoughts and emotions. My approach centres on empathy and compassion, recognising that healing is a complex yet rewarding journey. As Gabor Maté wisely stated, "Knowing oneself comes from attending with compassionate curiosity to what is happening within." Our work will foster a deeper understanding of your inner world and strengthen your resilience.
Hello, I’m Anke, and I commend your courage in seeking support. Together, we’ll create a safe space where you can freely express your thoughts and emotions. My approach centres on empathy and compassion, recognising that healing is a complex yet rewarding journey. As Gabor Maté wisely stated, "Knowing oneself comes from attending with compassionate curiosity to what is happening within." Our work will foster a deeper understanding of your inner world and strengthen your resilience.
087 250 2477 x56 View 087 250 2477 x56
Photo of Laila Kramer, General Counsellor
Laila Kramer
General Counsellor
Verified Verified
Durbanville 7550  (Online Only)
If you're a woman facing addiction, relationship issues, work stress, blended family challenges, or spiritual challenges, I offer a safe and supportive space to explore your options.
If you're a woman facing addiction, relationship issues, work stress, blended family challenges, or spiritual challenges, I offer a safe and supportive space to explore your options.
087 250 0536 x50 View 087 250 0536 x50
Photo of Nicole Pottas, HPCSA - Clin. Psych., Psychologist
Nicole Pottas
Psychologist, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Durbanville 7530
Are you weighed down by difficult life challenges that just seem insurmountable? Or have you secretly been living with dark thoughts and complete self-loathing? Maybe you are feeling overwhelmed because you can't even remember what it feels like to be happy? Remember, you don't have to carry your heavy burdens alone, let's lighten the load together so that you can overcome life challenges, transform your life, heal and find inner peace.
Are you weighed down by difficult life challenges that just seem insurmountable? Or have you secretly been living with dark thoughts and complete self-loathing? Maybe you are feeling overwhelmed because you can't even remember what it feels like to be happy? Remember, you don't have to carry your heavy burdens alone, let's lighten the load together so that you can overcome life challenges, transform your life, heal and find inner peace.
087 250 0412 x46 View 087 250 0412 x46
Photo of Kayla Calvert, HPCSA - Counsellor, Registered Counsellor
Kayla Calvert
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Bellville 7530
We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.
We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.
087 250 2477 x63 View 087 250 2477 x63
Photo of Sam Smith - Sam Smith Counselling, MSc, General Counsellor
Sam Smith Counselling
General Counsellor, MSc
Verified Verified
6 Endorsed
Durbanville 7530
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Seeking support from others is a normal part of our human existence. Allow me to support you as you face the overwhelming storms of life. You will look back after a few sessions and not understand why you were so worried about starting counselling.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Seeking support from others is a normal part of our human existence. Allow me to support you as you face the overwhelming storms of life. You will look back after a few sessions and not understand why you were so worried about starting counselling.
087 250 2748 x34 View 087 250 2748 x34
Photo of Bianca Nicole de Vries - Bianca de Vries Registered Counsellor, HPCSA - Counsellor, Registered Counsellor
Bianca de Vries Registered Counsellor
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Durbanville 7530  (Online Only)
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
087 250 0914 x21 View 087 250 0914 x21
Photo of Rene Alice Daniels, HPCSA - Ed. Psych., Psychologist
Rene Alice Daniels
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Rosenpark 7550
Everyone needs someone some of the time. School going children and adults all experience challenges throughout their life time. Trauma such as parents separating or are in the process of divorce, bereavement can be quite debilitating for children. Learning difficulties can make the school experience very challenging too. Children responses to trauma may result in enuresis or encopresis and other regressive behaviours. Adults struggling to come to terms with childhood trauma, bereavement, divorce, domestic violence and trauma, all of which can negatively affect functioning in daily life. Depression & anxiety often follow trauma.
Everyone needs someone some of the time. School going children and adults all experience challenges throughout their life time. Trauma such as parents separating or are in the process of divorce, bereavement can be quite debilitating for children. Learning difficulties can make the school experience very challenging too. Children responses to trauma may result in enuresis or encopresis and other regressive behaviours. Adults struggling to come to terms with childhood trauma, bereavement, divorce, domestic violence and trauma, all of which can negatively affect functioning in daily life. Depression & anxiety often follow trauma.
087 250 0616 x33 View 087 250 0616 x33
Photo of Kayla Bull, HPCSA - Counsellor, Registered Counsellor
Kayla Bull
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Bellville 7530
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
087 250 0914 x54 View 087 250 0914 x54
Photo of Cicilia Visser, MA
Cicilia Visser
MA
Verified Verified
Durbanville 7550
If you need to drastically transform your life and career, you are in the right place. I can help you radically improve your relationships, make major career transitions, and become the best version of yourself! I believe in the elasticity of human potential and that anyone can change given the right resources and professional guidance. With 18 years’ combined experience in psychology, corporate consulting, and education, I know what sticks and brings about real and sustainable change in people. My coaching sessions are high-impact and practical to equip people with the necessary skills to thrive despite life’s adversities.
If you need to drastically transform your life and career, you are in the right place. I can help you radically improve your relationships, make major career transitions, and become the best version of yourself! I believe in the elasticity of human potential and that anyone can change given the right resources and professional guidance. With 18 years’ combined experience in psychology, corporate consulting, and education, I know what sticks and brings about real and sustainable change in people. My coaching sessions are high-impact and practical to equip people with the necessary skills to thrive despite life’s adversities.
087 250 0442 x63 View 087 250 0442 x63
Photo of Werner Gaigher - Werner Gaigher
Werner Gaigher
Verified Verified
Durbanville 7530
The foundation of my therapeutic approach is rooted in mindfulness and a deep understanding of how the nervous system responds to overwhelming or traumatic experiences. By fostering physiological safety and co-regulation, we can support your healing journey. Chronic anxiety and depression often leave us feeling disconnected, stuck in survival mode, and lacking purpose. What sets my approach apart is its foundation in trauma-informed modalities, compassion-based practices, and high-performance psychology, offering you a holistic and comprehensive path to mental health and well-being.
The foundation of my therapeutic approach is rooted in mindfulness and a deep understanding of how the nervous system responds to overwhelming or traumatic experiences. By fostering physiological safety and co-regulation, we can support your healing journey. Chronic anxiety and depression often leave us feeling disconnected, stuck in survival mode, and lacking purpose. What sets my approach apart is its foundation in trauma-informed modalities, compassion-based practices, and high-performance psychology, offering you a holistic and comprehensive path to mental health and well-being.
087 250 0592 x10 View 087 250 0592 x10
Aluta Ngantweni
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bellville 7530
I am available for consultation on Saturdays and after hours from 17h00-20h00 during the week.
I am available for consultation on Saturdays and after hours from 17h00-20h00 during the week.
087 250 2962 x49 View 087 250 2962 x49
Photo of Claudia Claudine Brown, Registered Counsellor
Claudia Claudine Brown
Registered Counsellor
Verified Verified
1 Endorsed
Bellville 7530  (Online Only)
I am a Registered Counsellor registered with the Health Professions Council of South Africa. I provide online counselling sessions to adolescents and Adults in need of Psychological support, guidance and a helping had at finding resilience. My approach to counselling is person-centered and solution focused. I believe that individuals has the tools, skills and undiscovered personal knowledge to overcome and combat trauma and emotional challenges. My aim is to provide a safe space and professional guidance to discover these essential skills that are already embedded within each one of us.
I am a Registered Counsellor registered with the Health Professions Council of South Africa. I provide online counselling sessions to adolescents and Adults in need of Psychological support, guidance and a helping had at finding resilience. My approach to counselling is person-centered and solution focused. I believe that individuals has the tools, skills and undiscovered personal knowledge to overcome and combat trauma and emotional challenges. My aim is to provide a safe space and professional guidance to discover these essential skills that are already embedded within each one of us.
087 250 0782 x68 View 087 250 0782 x68
Photo of Phetheni Glodin Nconco - Phetheni Therapy , MA, HPCSA - Couns. Psych., Psychologist
Phetheni Therapy
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bellville 7530
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Milnerton and Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Milnerton and Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
087 250 2389 x39 View 087 250 2389 x39
Photo of Bernhardt Crous, MA, HPCSA - Couns. Psych., Psychologist
Bernhardt Crous
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Plattekloof 7500
I like to work with people who feel overwhelmed but who want to lead a more fulfilling and meaningful life and who are motivated to participate in Psychotherapy to address the underlying issue(s). I also like to work with people who have to deal with a problem such as a child with a barrier to learning, a relationship difficulty, past trauma, anxiety, depression, etc.
I like to work with people who feel overwhelmed but who want to lead a more fulfilling and meaningful life and who are motivated to participate in Psychotherapy to address the underlying issue(s). I also like to work with people who have to deal with a problem such as a child with a barrier to learning, a relationship difficulty, past trauma, anxiety, depression, etc.
087 250 0513 x12 View 087 250 0513 x12
Photo of Kevashini Govender, MA, HPCSA - Clin. Psych., Psychologist
Kevashini Govender
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bellville 7530
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice.
087 250 0162 x90 View 087 250 0162 x90
Photo of Johan Opperman, HPCSA - Counsellor, Registered Counsellor
Johan Opperman
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Bellville 7530
Not accepting new clients
Mutual respect is one of the qualities I regard as an important element of the therapeutic relationship. I enjoy working with adults (men and woman) from any cultural background. Languages I am proficient in includes Afrikaans and English. We all experience challenges through our life’s journey and sometimes they become obstacles that are seemingly unbearable or impossible to overcome. Especially when the issue(s) are not concrete and difficult to articulate. Together we can evaluate and identify them, in order to address and find a process suitable to alleviate the hurt and suffering.
Mutual respect is one of the qualities I regard as an important element of the therapeutic relationship. I enjoy working with adults (men and woman) from any cultural background. Languages I am proficient in includes Afrikaans and English. We all experience challenges through our life’s journey and sometimes they become obstacles that are seemingly unbearable or impossible to overcome. Especially when the issue(s) are not concrete and difficult to articulate. Together we can evaluate and identify them, in order to address and find a process suitable to alleviate the hurt and suffering.
087 250 2389 x47 View 087 250 2389 x47

See more therapy options for Kenridge

How does your Counsellor compare?

Number of Counsellors in Kenridge

< 10

Counsellors in Kenridge who prioritize treating:

100% Anxiety
100% Trauma and PTSD
100% Self Esteem
100% Stress
100% Life Transitions
67% Life Coaching
67% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

100% Discovery Health
50% Momentum
50% GEMS

How Counsellors in Kenridge see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kenridge?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

  翻译: