Anxiety Therapists in Tauranga

Photo of Grace Irvine, MNZAC, Counsellor
Grace Irvine
Counsellor, MNZAC
Verified Verified
Tauranga 3110
So if you are a parent feeling overwhelmed and worried for your young person.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
So if you are a parent feeling overwhelmed and worried for your young person.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
View
Photo of Daisy Corby
Daisy Corby
Verified Verified
Tauranga 3112
EMDR can be used to treat a range of difficulties, including PTSD, anxiety, depression, phobias, and low self-esteem.
Haere Mai, Welcome. I’m Daisy, and I am a certified EMDR therapist and member of EMDRNZ. I approach therapy from the understanding that our past and present are intrinsically linked, and that much of what causes us suffering in the here and now can be traced back to difficult experiences in our past. Anything that happens too much, too fast, too soon, or not enough can overwhelm our brain and lead to trauma. EMDR can be used as a tool to help jump-start our brain's natural healing process so that you can learn to live more fully in the present.
EMDR can be used to treat a range of difficulties, including PTSD, anxiety, depression, phobias, and low self-esteem.
Haere Mai, Welcome. I’m Daisy, and I am a certified EMDR therapist and member of EMDRNZ. I approach therapy from the understanding that our past and present are intrinsically linked, and that much of what causes us suffering in the here and now can be traced back to difficult experiences in our past. Anything that happens too much, too fast, too soon, or not enough can overwhelm our brain and lead to trauma. EMDR can be used as a tool to help jump-start our brain's natural healing process so that you can learn to live more fully in the present.
0800 447 264 x46 View 0800 447 264 x46
Photo of Colum Minnock, Counsellor
Colum Minnock
Counsellor
Verified Verified
Tauranga 3112
I have treated hundreds of clients in PTSD, Anxiety, GAD, OCD, Depression, Health Anxiety, Social Anxiety, Panic, Stress (to name a few).
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns. If there is an issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term. With over 20 years’ experience working in the mental health field, I have a wide variety of experience. Before starting in private practice, I worked for many years in various mental health roles, which has given me an excellent grounding in ensuring my practice is based on the best available evidence, and is both ethical and effective.
I have treated hundreds of clients in PTSD, Anxiety, GAD, OCD, Depression, Health Anxiety, Social Anxiety, Panic, Stress (to name a few).
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns. If there is an issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term. With over 20 years’ experience working in the mental health field, I have a wide variety of experience. Before starting in private practice, I worked for many years in various mental health roles, which has given me an excellent grounding in ensuring my practice is based on the best available evidence, and is both ethical and effective.
0800 468 212 x79 View 0800 468 212 x79
Photo of Aysegul (Aysha) Aktalay, MCouns, MNZAC, Counsellor
Aysegul (Aysha) Aktalay
Counsellor, MCouns, MNZAC
Verified Verified
Tauranga 3112
I use a comprehensive and eclectic approach to therapy, specializing in trauma, anxiety, and depression.
You might be dealing with significant emotional or psychological challenges and feeling trapped in a cycle. As a registered Counsellor and EMDR therapist and having over 10 years of experience as a psychologist overseas, I am dedicated to providing a supportive environment where you can openly share your thoughts and emotions. Together, we can identify and implement strategies tailored to your needs, whether it’s healing from trauma, managing anxiety and depression, enhancing relationships, building self-esteem and confidence, or addressing other difficulties you are facing.
I use a comprehensive and eclectic approach to therapy, specializing in trauma, anxiety, and depression.
You might be dealing with significant emotional or psychological challenges and feeling trapped in a cycle. As a registered Counsellor and EMDR therapist and having over 10 years of experience as a psychologist overseas, I am dedicated to providing a supportive environment where you can openly share your thoughts and emotions. Together, we can identify and implement strategies tailored to your needs, whether it’s healing from trauma, managing anxiety and depression, enhancing relationships, building self-esteem and confidence, or addressing other difficulties you are facing.
0800 468 212 x40 View 0800 468 212 x40
Photo of Diana Woodward., NZAC - Provisional, Counsellor
Diana Woodward.
Counsellor, NZAC - Provisional
Verified Verified
Tauranga 3112
Counselling can increase self-awareness and help identify, address, and find ways of coping with the challenges that occur in life. Holistic counselling includes a person's physical, emotional, social, and spiritual well-being. Holism is a form of healing that considers the whole person — body, mind, and spirit. I work with teens and adults and believe given the right environment and support, we all possess the capacity for self-healing and growth. I also use research-based interventions to reduce anxiety, improve mood, process trauma, and improve relationships.
Counselling can increase self-awareness and help identify, address, and find ways of coping with the challenges that occur in life. Holistic counselling includes a person's physical, emotional, social, and spiritual well-being. Holism is a form of healing that considers the whole person — body, mind, and spirit. I work with teens and adults and believe given the right environment and support, we all possess the capacity for self-healing and growth. I also use research-based interventions to reduce anxiety, improve mood, process trauma, and improve relationships.
0800 447 359 x64 View 0800 447 359 x64
Photo of Sandy Laurenson - MindWell Psychology, MPsych, Psychologist
MindWell Psychology
Psychologist, MPsych
Verified Verified
Tauranga 3110  (Online Only)
My name is Sandy Laurenson, I am a Clinical Psychologist who offers online appointments to adolescents and adults. I have more than 10 years experience in both public and private sectors and support people with a range of difficulties (i.e., anxiety, OCD, stress, low mood, emotion dysregulation, relational difficulties, trauma and eating disorders), as well as those pursuing performance optimisation goals. I am trained in evidence-based therapies such as CBT, ACT, DBT, EMDR, and Mindfulness.
My name is Sandy Laurenson, I am a Clinical Psychologist who offers online appointments to adolescents and adults. I have more than 10 years experience in both public and private sectors and support people with a range of difficulties (i.e., anxiety, OCD, stress, low mood, emotion dysregulation, relational difficulties, trauma and eating disorders), as well as those pursuing performance optimisation goals. I am trained in evidence-based therapies such as CBT, ACT, DBT, EMDR, and Mindfulness.
0800 627 024 x86 View 0800 627 024 x86
Photo of Bindiya Patel
Bindiya Patel
Verified Verified
Tauranga 3112
I provide support with Alcohol and other drug issues, Gambling, Sex, Pornography, Eating Disorders, Anxiety, Depression, Trauma and other mental health issues.
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
I provide support with Alcohol and other drug issues, Gambling, Sex, Pornography, Eating Disorders, Anxiety, Depression, Trauma and other mental health issues.
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
0800 447 264 x15 View 0800 447 264 x15
Photo of Heather Cohen - Aroha Counselling Services, MSc, NZCCA, Counsellor
Aroha Counselling Services
Counsellor, MSc, NZCCA
Verified Verified
Tauranga 3110
I specialise in children and teens who struggle with anxiety, poor self-esteem, family and friendship concerns and problems with school.
I have emotionally supported hundreds of children through difficult moments for many years. Having studied in the USA, UK and NZ and worked with the children of the Christchurch Earthquakes for several years, I have been privileged to learn from and work with some very inspiring and resilient people. This knowledge was used to volunteer as crisis responder and as an in-person Youthline counsellor amongst other roles. Recently, I was employed as a Child and Adolescent Counsellor serving 13 South Otago area primary and intermediate schools. I now operate my own Private Practice in a beautiful and healing setting in Whakamarama.
I specialise in children and teens who struggle with anxiety, poor self-esteem, family and friendship concerns and problems with school.
I have emotionally supported hundreds of children through difficult moments for many years. Having studied in the USA, UK and NZ and worked with the children of the Christchurch Earthquakes for several years, I have been privileged to learn from and work with some very inspiring and resilient people. This knowledge was used to volunteer as crisis responder and as an in-person Youthline counsellor amongst other roles. Recently, I was employed as a Child and Adolescent Counsellor serving 13 South Otago area primary and intermediate schools. I now operate my own Private Practice in a beautiful and healing setting in Whakamarama.
0800 627 003 x25 View 0800 627 003 x25
Photo of Dawn Marie Ingall - Dawn’s Counselling Services - Anxiety, Depression,, MNZAC, Counsellor
Dawn’s Counselling Services - Anxiety, Depression,
Counsellor, MNZAC
Verified Verified
Tauranga 3110
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
0800 627 050 x34 View 0800 627 050 x34
Photo of Dione Davies - After the Rain - Arts Therapy online, MA, AThR, Counsellor
After the Rain - Arts Therapy online
Counsellor, MA, AThR
Verified Verified
Tauranga 3110  (Online Only)
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
021 877 214 View 021 877 214
Photo of Becky Bradley, MCouns, NZAC - Provisional, Counsellor
Becky Bradley
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Tauranga 3110  (Online Only)
I am an experienced Counsellor with a Masters degree in Counselling Psychology. I support clients with varying issues, from anxiety, relationship difficulties and body image to eating disorders and trauma. Growing up in several different countries has given me a deep appreciation for people of diverse cultures, identities and backgrounds, and has informed my open-minded understanding and acceptance of others. With experience providing long-term, trauma-informed counselling, I offer a safe, collaborative and non-judgemental space where you can feel heard, supported and work towards your goals.
I am an experienced Counsellor with a Masters degree in Counselling Psychology. I support clients with varying issues, from anxiety, relationship difficulties and body image to eating disorders and trauma. Growing up in several different countries has given me a deep appreciation for people of diverse cultures, identities and backgrounds, and has informed my open-minded understanding and acceptance of others. With experience providing long-term, trauma-informed counselling, I offer a safe, collaborative and non-judgemental space where you can feel heard, supported and work towards your goals.
0800 447 359 x44 View 0800 447 359 x44
Photo of Paola @ Therapy Tides, MPsych, MNZAC, Counsellor
Paola @ Therapy Tides
Counsellor, MPsych, MNZAC
Verified Verified
Tauranga 3110
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
0800 627 050 x36 View 0800 627 050 x36
Photo of Grant Wattie - Relationship Mentor and Coach, MNZAC, Counsellor
Relationship Mentor and Coach
Counsellor, MNZAC
Verified Verified
Tauranga 3110
Are you struggling with your relationship? Do you feel more like roommates than a happy couple? Do you feel frustrated, anxious, and afraid, wondering if it's even possible to fix it? I will help create a clear, plan with the exact steps to build a thriving relationship, fast. Together, we'll break through old patterns, create great communication for more connection, to rediscover the joy and intimacy you both want. If you're ready to work on yourself and your partnership and experience a truly exceptional relationship, I'm here to guide you every step of the way.
Are you struggling with your relationship? Do you feel more like roommates than a happy couple? Do you feel frustrated, anxious, and afraid, wondering if it's even possible to fix it? I will help create a clear, plan with the exact steps to build a thriving relationship, fast. Together, we'll break through old patterns, create great communication for more connection, to rediscover the joy and intimacy you both want. If you're ready to work on yourself and your partnership and experience a truly exceptional relationship, I'm here to guide you every step of the way.
0800 627 003 x20 View 0800 627 003 x20
Photo of Neha Golchha, Psychologist
Neha Golchha
Psychologist
Verified Verified
Tauranga 3110  (Online Only)
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
0800 327 477 View 0800 327 477
Photo of Ben Burggraaf, MCouns, NZAC - Provisional, Counsellor
Ben Burggraaf
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Tauranga 3110
You're here because you want to transform. You want to be happy and live free from fear, uncertainty, stress, anxiety and depression. You don't want to suffer anymore. You want a new way of living that is energising and fulfilling. You want to let go of what is holding you back and be your most authentic and compassionate self. It takes incredible courage to let go of the past and imagine a different future for yourself. So, who am I and how can I help?
You're here because you want to transform. You want to be happy and live free from fear, uncertainty, stress, anxiety and depression. You don't want to suffer anymore. You want a new way of living that is energising and fulfilling. You want to let go of what is holding you back and be your most authentic and compassionate self. It takes incredible courage to let go of the past and imagine a different future for yourself. So, who am I and how can I help?
022 424 9200 View 022 424 9200
Photo of Vicki Maree Fowler, PhD, NZPsS Member, Psychologist
Vicki Maree Fowler
Psychologist, PhD, NZPsS Member
Verified Verified
Tauranga 3175
Sensitivity in working with people experiencing Anxiety/Depression, Emotional Disturbance, Work, Well-Being & Relationship Issues, Compulsive Shopping, Compulsive Gambling (especially Gaming Machine Gambling), Problematic Alcohol Use, and suffering from Grief and Bereavement and Trust Issues.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
Sensitivity in working with people experiencing Anxiety/Depression, Emotional Disturbance, Work, Well-Being & Relationship Issues, Compulsive Shopping, Compulsive Gambling (especially Gaming Machine Gambling), Problematic Alcohol Use, and suffering from Grief and Bereavement and Trust Issues.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
021 415 588 View 021 415 588
Photo of Louie Richter, Psychologist
Louie Richter
Psychologist
Verified Verified
Tauranga 3110
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
0800 627 024 x55 View 0800 627 024 x55
Photo of Rebecca Thurlow, MPsych, Psychologist
Rebecca Thurlow
Psychologist, MPsych
Verified Verified
Tauranga 3110
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.
0800 627 024 x79 View 0800 627 024 x79
Photo of Kathryn Taylor, MCouns, NZAC - Provisional, Counsellor
Kathryn Taylor
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Tauranga 3110
I also have a strong interest in working with eating disorders, grief, identity, self esteem/worth, anxiety, depression and healthy relationships.
Do you need someone safe, empathetic and genuine to speak with? Someone who is not in your usual circle, so can offer a different outlook on problems? Someone who understands life is not easy and has many challenges along the way? I enjoy working with people who have either long term or short term challenges or goals, working towards a better understanding of themselves. Perhaps life has got you down, and you are not sure where to start in your journey of reclaiming life. That is when you may find a counsellor is someone to help you through these challenges - to support you, be honest with, and to help you reach your goals.
I also have a strong interest in working with eating disorders, grief, identity, self esteem/worth, anxiety, depression and healthy relationships.
Do you need someone safe, empathetic and genuine to speak with? Someone who is not in your usual circle, so can offer a different outlook on problems? Someone who understands life is not easy and has many challenges along the way? I enjoy working with people who have either long term or short term challenges or goals, working towards a better understanding of themselves. Perhaps life has got you down, and you are not sure where to start in your journey of reclaiming life. That is when you may find a counsellor is someone to help you through these challenges - to support you, be honest with, and to help you reach your goals.
0800 627 003 x23 View 0800 627 003 x23
Photo of Ally Beattie - Ally Beattie  Stuff Happenz Bay of Plenty Tauranga, MNZCCA, Counsellor
Ally Beattie Stuff Happenz Bay of Plenty Tauranga
Counsellor, MNZCCA
Verified Verified
Tauranga 3112
Ally at Stuff Happenz is a qualified personal counselor who specializes in working with adults, youth, and children dealing with physical injuries, complex chronic illnesses, cancer, relationship breakdown, anxiety and depression, panic attacks, trauma, grief, and loss. With her background in nursing and youth health, Ally has experience working colleges.
Ally at Stuff Happenz is a qualified personal counselor who specializes in working with adults, youth, and children dealing with physical injuries, complex chronic illnesses, cancer, relationship breakdown, anxiety and depression, panic attacks, trauma, grief, and loss. With her background in nursing and youth health, Ally has experience working colleges.
0800 447 359 x92 View 0800 447 359 x92
1

See more therapy options for Tauranga

Nearby Anxiety Counsellors Searches for Tauranga

See More Anxiety Counsellors
Anxiety Counsellors

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.



  翻译: