Therapists Beginning With J in Oregon
When does wanting something more become an issue? When our normal desire for change has no recognized solutions. When our wants lead to self-rejection or frustration that keep those we care about at arms-length. When we disengage to avoid expressing a need, but get accused of not caring. We prepare for arguments before entering the room and the script plays out as expected, but it's not what we want. These are common struggles without generic answers. Relationship dynamics are as unique as the individuals who live them, which is why change requires specific approaches addressing unique issues.
When does wanting something more become an issue? When our normal desire for change has no recognized solutions. When our wants lead to self-rejection or frustration that keep those we care about at arms-length. When we disengage to avoid expressing a need, but get accused of not caring. We prepare for arguments before entering the room and the script plays out as expected, but it's not what we want. These are common struggles without generic answers. Relationship dynamics are as unique as the individuals who live them, which is why change requires specific approaches addressing unique issues.
Jason Durtschi, LCSW (Tree of Life Counseling)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97227
I would describe my approach to therapy as mindfulness/self-compassion-based. I treat a wide range of issues, including depression, anxiety, addictions, interpersonal issues (i.e. couples counseling), psycho-spiritual/religious conflicts and abuse, sexuality, and pragmatic life-coaching, to name a few. I have extensive experience working with the LGBTQ community, some "out," others not; some religious, others not. I use elements of CBT, ACT, DBT and other models. I also explore with my clients deeper-seated issues, including exploring our "shadows", blindspots and the roots of addiction and shame. I am licensed in OR and WA.
I would describe my approach to therapy as mindfulness/self-compassion-based. I treat a wide range of issues, including depression, anxiety, addictions, interpersonal issues (i.e. couples counseling), psycho-spiritual/religious conflicts and abuse, sexuality, and pragmatic life-coaching, to name a few. I have extensive experience working with the LGBTQ community, some "out," others not; some religious, others not. I use elements of CBT, ACT, DBT and other models. I also explore with my clients deeper-seated issues, including exploring our "shadows", blindspots and the roots of addiction and shame. I am licensed in OR and WA.
My approach utilizes integrative psychotherapy, coming from the perspective of addressing the “whole person”. Considering thoughts, feelings, behavior, and the way our life experiences have shaped the way we see and function in the world.
My approach utilizes integrative psychotherapy, coming from the perspective of addressing the “whole person”. Considering thoughts, feelings, behavior, and the way our life experiences have shaped the way we see and function in the world.
Frustrated, stuck, or confused? I am effective at working with families, couples, teens, and adults - anyone with a sincere desire to heal, get unstuck, or transform their life and their relationships in someway - anyone who wants to access a deeper experience of peace, wholeness, self-integration, joy, and meaning. If you are struggling with grief and loss, trauma, depression, anxiety, relationship issues, or transitions, the therapeutic process can help and I would be honored to be part of your healing journey.
Frustrated, stuck, or confused? I am effective at working with families, couples, teens, and adults - anyone with a sincere desire to heal, get unstuck, or transform their life and their relationships in someway - anyone who wants to access a deeper experience of peace, wholeness, self-integration, joy, and meaning. If you are struggling with grief and loss, trauma, depression, anxiety, relationship issues, or transitions, the therapeutic process can help and I would be honored to be part of your healing journey.
Crystal Jeffers
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97301
Not accepting new clients
I believe in you, and I’m excited to explore your dreams, interests, skills, strengths, values, successes, and personal uniqueness. I meet you where you’re at right now, and together we can decide what healing looks like.
I believe in you, and I’m excited to explore your dreams, interests, skills, strengths, values, successes, and personal uniqueness. I meet you where you’re at right now, and together we can decide what healing looks like.
Laurel A Jeffrey
Pre-Licensed Professional, MA MFT, BSc
Verified Verified
Eugene, OR 97401
Not accepting new clients
Each one of us possesses problem-solving strengths. In times of transition and stress, these strengths can seem dormant. Therapy can uncover and further develop a personal resiliency. Having someone there to guide us on our path, through the brambles of life can be helpful. I believe therapy is a collaborative endeavor and my goal is to meet you where you are, with your life experience, self-awareness and intention.
Each one of us possesses problem-solving strengths. In times of transition and stress, these strengths can seem dormant. Therapy can uncover and further develop a personal resiliency. Having someone there to guide us on our path, through the brambles of life can be helpful. I believe therapy is a collaborative endeavor and my goal is to meet you where you are, with your life experience, self-awareness and intention.
I work with a wide range of people who are experiencing difficulties with various aspects of their lives, including emotional struggles (extreme moods, sadness and grief, discouragement, anxiety), relationship problems (with partners, relatives, friends, society at large), difficulties letting go of negative past experiences or patterns, and difficulties identifying or realizing desires for the future. By providing an open space in which they can speak freely, and by encouraging and sustaining their search for their own truth and desires, I work with them to facilitate the discovery of solutions and amelioration of suffering.
I work with a wide range of people who are experiencing difficulties with various aspects of their lives, including emotional struggles (extreme moods, sadness and grief, discouragement, anxiety), relationship problems (with partners, relatives, friends, society at large), difficulties letting go of negative past experiences or patterns, and difficulties identifying or realizing desires for the future. By providing an open space in which they can speak freely, and by encouraging and sustaining their search for their own truth and desires, I work with them to facilitate the discovery of solutions and amelioration of suffering.
Would you like to experience life differently than you do now? Have you ever thought, “I’m not enough,” or “There’s something wrong with me." Perhaps you have suffered stressful or overwhelming experiences that are impacting you today. Maybe you've dealt with significant trauma. Often, these occurrences leave their mark in how we view the world around us and how we feel about who we are. Big and painful emotions can become mainstays in our day to day life. It doesn't have to be that way. As an EMDR therapist and Approved Consultant, I can help.
Would you like to experience life differently than you do now? Have you ever thought, “I’m not enough,” or “There’s something wrong with me." Perhaps you have suffered stressful or overwhelming experiences that are impacting you today. Maybe you've dealt with significant trauma. Often, these occurrences leave their mark in how we view the world around us and how we feel about who we are. Big and painful emotions can become mainstays in our day to day life. It doesn't have to be that way. As an EMDR therapist and Approved Consultant, I can help.
Tereza Jelenova
Counselor, MA, LMHC, LPC
Verified Verified
7 Endorsed
Portland, OR 97211 (Online Only)
Have you been feeling detached from your life? Are you ready to feel more connected but unsure how to get there? Perhaps I can be of service. Contact me so that we can start exploring patterns that are no longer serving you. Whether it is learning to sit with uncomfortable emotions, processing grief and loss, or developing tools to handle depression and anxiety, my goal is to support you in your process. I am licensed in both Washington a Oregon and work via Telehealth (virtual counseling). Please know that I currently see clients via secure online portal and do not offer in office sessions.
Have you been feeling detached from your life? Are you ready to feel more connected but unsure how to get there? Perhaps I can be of service. Contact me so that we can start exploring patterns that are no longer serving you. Whether it is learning to sit with uncomfortable emotions, processing grief and loss, or developing tools to handle depression and anxiety, my goal is to support you in your process. I am licensed in both Washington a Oregon and work via Telehealth (virtual counseling). Please know that I currently see clients via secure online portal and do not offer in office sessions.
Courtney Cash Jellar
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Eugene, OR 97405
I firmly believe that growth has two paths. To truly flourish, one must balance a desire for change with a true willingness to accept oneselve for who you are. A treatment that embraces this idea is Dialectical Behavior Therapy (DBT), and it's the core philosophy I use with my patients every day. In treatment, DBT concepts focus on changing things that are getting in the way of living the life you want, while accepting yourself unconditionally. The focus is to develop a life worth living. My program offers a full finality DBT which includes individual therapy, group skills training, and phone consultation.
I firmly believe that growth has two paths. To truly flourish, one must balance a desire for change with a true willingness to accept oneselve for who you are. A treatment that embraces this idea is Dialectical Behavior Therapy (DBT), and it's the core philosophy I use with my patients every day. In treatment, DBT concepts focus on changing things that are getting in the way of living the life you want, while accepting yourself unconditionally. The focus is to develop a life worth living. My program offers a full finality DBT which includes individual therapy, group skills training, and phone consultation.
Counseling that is supportive, conversational, respectful, and of lasting benefit can be expected in my office. I work with the full range of issues clients bring, having had extensive training and experience that's led to an eclectic, but evidence-based, combination of approaches to working with emotions, thoughts, the connections of body and mind, and external challenges and dilemmas.
Counseling that is supportive, conversational, respectful, and of lasting benefit can be expected in my office. I work with the full range of issues clients bring, having had extensive training and experience that's led to an eclectic, but evidence-based, combination of approaches to working with emotions, thoughts, the connections of body and mind, and external challenges and dilemmas.
People seek counseling for a variety of reasons that can range from struggling with life transitions or self-worth issues to coping with crisis or trauma. These situations can cause us to feel anxious, depressed, hopeless, lost, or alone and are often influenced by factors over which we feel we have no control. As human beings, our instinct is to improve our lives, our well being and heal our pain; however, sometimes we endure the suffering or find ourselves stuck in unhealthy patterns because we are scared, feel powerless, or just don't know how or where to start.
People seek counseling for a variety of reasons that can range from struggling with life transitions or self-worth issues to coping with crisis or trauma. These situations can cause us to feel anxious, depressed, hopeless, lost, or alone and are often influenced by factors over which we feel we have no control. As human beings, our instinct is to improve our lives, our well being and heal our pain; however, sometimes we endure the suffering or find ourselves stuck in unhealthy patterns because we are scared, feel powerless, or just don't know how or where to start.
WHEN YOU JUST NEED SOMEONE TO HEAR YOUR STORY. I am a faith-based counselor committed to helping my clients find solutions for the places they may feel "stuck". My training allows me to work with young children, adolescents, adults, couples, and families. Together we would utilize a collaborative approach to help you meet your goals. I am a professional counselor associate in both Oregon and Washington.
WHEN YOU JUST NEED SOMEONE TO HEAR YOUR STORY. I am a faith-based counselor committed to helping my clients find solutions for the places they may feel "stuck". My training allows me to work with young children, adolescents, adults, couples, and families. Together we would utilize a collaborative approach to help you meet your goals. I am a professional counselor associate in both Oregon and Washington.
Jennie Jorgensen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Silverton, OR 97381
Not accepting new clients
I work with adults and adolescents 16 and over. In my 19 years as an individual and family therapist, I have found that people can experience profound change and transformation amidst some of the most challenging circumstances. While pain and discomfort are inevitable in life, suffering comes about when we become stuck in our pain, and are unable to see how to move through difficulties. My approach is one of building a relationship with clients based on trust and a desire to improve their life situation.
I work with adults and adolescents 16 and over. In my 19 years as an individual and family therapist, I have found that people can experience profound change and transformation amidst some of the most challenging circumstances. While pain and discomfort are inevitable in life, suffering comes about when we become stuck in our pain, and are unable to see how to move through difficulties. My approach is one of building a relationship with clients based on trust and a desire to improve their life situation.
Jennifer Bimberg Counseling
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Portland, OR 97211 (Online Only)
Is anxiety, depression, complex grief, or chronic stress preventing you from feeling present in your life? Have you done a lot of therapy but continue to find yourself feeling stuck, hopeless, or full of dread? Are you struggling with chronic health conditions that don't seem to respond to traditional interventions or can't be explained by conventional medicine? My time as a healing professional has reinforced the awareness that trauma and chronic stress are stored not just in our minds, but in our bodies and nervous systems as well. That is often why talk therapy is just not enough.
Is anxiety, depression, complex grief, or chronic stress preventing you from feeling present in your life? Have you done a lot of therapy but continue to find yourself feeling stuck, hopeless, or full of dread? Are you struggling with chronic health conditions that don't seem to respond to traditional interventions or can't be explained by conventional medicine? My time as a healing professional has reinforced the awareness that trauma and chronic stress are stored not just in our minds, but in our bodies and nervous systems as well. That is often why talk therapy is just not enough.
Jennifer Gray Counseling
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97206 (Online Only)
Overwhelmed and exhausted with your business, you're now prepared to courageously reinvent a life you're absolutely passionate about! You aim to break free from the trap of comparison and perfectionism. You're eager to restore self-belief and break the chains of destructive cycles. You want authentic connections in every role. You wish to replace anxiety with strength and calm within. You aspire to be audacious and bold in a financially secure and liberating career. You're ready to revive your true essence: lively and inspired. You can go from Uncertain to Confident, Anxious to Calm, and Wanting to Fulfilled.
Overwhelmed and exhausted with your business, you're now prepared to courageously reinvent a life you're absolutely passionate about! You aim to break free from the trap of comparison and perfectionism. You're eager to restore self-belief and break the chains of destructive cycles. You want authentic connections in every role. You wish to replace anxiety with strength and calm within. You aspire to be audacious and bold in a financially secure and liberating career. You're ready to revive your true essence: lively and inspired. You can go from Uncertain to Confident, Anxious to Calm, and Wanting to Fulfilled.
Jennifer McKague LPC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Redmond, OR 97756
Not accepting new clients
My approach to counseling is collaborative and my goal is to develop caring, respectful relationships with my clients. I believe everyone can develop new skills and strategies in order to be successful. My therapeutic interventions are holistic and integrative and the specific treatment strategies I utilize in my practice include those drawn from Cognitive Behavioral Therapy, Solution Focused, Mindfulness Based, and Play Therapy. My practice focuses on promoting healing and resiliency in children, families, and adults. My work is greatly influenced by attachment and developmental theories, brain and trauma research, and the practice of mindfulness throughout the lifespan.
My approach to counseling is collaborative and my goal is to develop caring, respectful relationships with my clients. I believe everyone can develop new skills and strategies in order to be successful. My therapeutic interventions are holistic and integrative and the specific treatment strategies I utilize in my practice include those drawn from Cognitive Behavioral Therapy, Solution Focused, Mindfulness Based, and Play Therapy. My practice focuses on promoting healing and resiliency in children, families, and adults. My work is greatly influenced by attachment and developmental theories, brain and trauma research, and the practice of mindfulness throughout the lifespan.
Jennifer Morales-Agency Has Immediate Openings!
Counselor, MA, LMHC
Verified Verified
Hillsboro, OR 97006
Jennifer R. Fedorov, MS, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Eugene, OR 97405 (Online Only)
My mission as a therapist is to assist clients in accessing their inner wisdom to form a meaningful response to the challenges that arise in life. I believe relationship is a channel through which great healing can occur and it is often through the therapeutic relationship that this healing can begin. I work with individuals, couples, families and groups who are struggling with a variety of issues that include depression, anxiety, relationship impasse and eating disorders. Please feel free to contact me with any questions if you feel I may be of assistance.
My mission as a therapist is to assist clients in accessing their inner wisdom to form a meaningful response to the challenges that arise in life. I believe relationship is a channel through which great healing can occur and it is often through the therapeutic relationship that this healing can begin. I work with individuals, couples, families and groups who are struggling with a variety of issues that include depression, anxiety, relationship impasse and eating disorders. Please feel free to contact me with any questions if you feel I may be of assistance.