Therapists Beginning With O in Oregon

As a mental health provider who has been practicing in an integrated family medicine clinic, my approach to health is holistic. I believe the foundations of well being are built on sufficient sleep, good nutrition, physical activity and healthy relationship with oneself and others. So, whether we are struggling with anxiety, depression, concentration difficulties, relationship issues etc, when we improve how our brain functions, by strengthening our wise brain and quieting our survival brain (through mindfulness and other techniques), then we increase our ability to live the life that is meaningful to us.

Are you looking for someone to help you feel less overwhelmed, anxious, or stressed so you can be healthier and happier? With so many therapists to choose from it can be hard to find the right fit! I am a client-centered, trauma-informed, dynamic, goal-oriented therapist with a strong appreciation for diversity. I rely heavily on solution focused, dialectical, and cognitive behavioral therapy, and I am knowledgeable in a variety of other theories and techniques. I will do my best to meet you where you are and help you find your way.

We all have the capacity to heal and make deep and lasting change; my practice is dedicated to offering emotional skills with the warmth and acceptance that nurtures change. I have years of experience helping children, adolescents, and families, with a focus on helping individuals of all ages heal from distressing and traumatic circumstances and the depression and anxiety that can follow. I am comfortable in helping with short-term stressors, or long-term personal growth. I believe that every person is strong, capable, and has the innate ability to grow, have loving relationships, and feel free and alive.

We are available immediately to work with individuals looking for support and guidance in navigating life challenges. They may be struggling with mood disorders, severe persistent mental illness, grief and loss, or adjustment disorders with goals to find ways to cope with their challenges, improve their mental health and well-being, and lead a fulfilling life. They want to regain a sense of balance, peace, and purpose and are seeking understanding, intervention, and support to help them achieve these goals.

Are you struggling with daily stressors and significant life events that show up as anxiety, depression or intense overwhelming feelings? Do you experience a lack of motivation or focus? Do you struggle with navigating healthy relationships and everyday living, or do you simply want to explore your behaviors and motivations in life? Together we can better understand how culture, background and core values impact how we behave in order to get our needs met.

Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life.

As a therapist I value the connection between myself and my clients which I believe to be one of the most important components of therapy. I am dedicated to working with people who are feeling stuck in their lives. My goal is to help clients explore how their variety of experiences plays into the whole of their lives and to find a unique solution to whatever hurdles you may face. As my client, you and I will explore the nature of your struggles and come up with an evidence-based plan to help you walk the path to healing. I believe that as long as you are willing to try, you can get to where you want to be.

Ocean Mist Counseling and Wellness provides high-quality mental health care to individuals, couples and families. Our holistic approach to mental health unifies the mind, body and spirit to guide our clients toward self-fulfillment, happiness and improved quality of life. Each person follows their own path to healing. Our goal is to help you define what you truly want, then help you navigate the obstacles that get in your way. Please visit our website www.oceanmistcounseling.com to view therapist's profiles and additional practice information.

My passion is in connecting clients to their inner process - what is trying to happen - as demonstrated by their symptoms. Once we discover the issue and address it, the symptoms no longer need to be present. This approach is from a type of Jungian psychotherapy called Process Oriented Psychology, which holds as its premise that there is always something right about what is going on in our lives - our process. It also includes a mixture of some Taoism and Buddhism, and can include work with body symptoms, dreams, and relationships. I look forward to talking with you to see how I might help you resolve your personal issues.

I am passionate about providing a warm, collaborative, empathetic space with opportunity for embodied healing. I will support you in weaving together thoughts, feelings, sensations, and beliefs in a safe and supportive relationship, deepening your awareness and, at times, challenging you toward your potential. I serve those struggling with depression, anxiety, navigating the effects of acute and/or complex trauma, those seeking to deepen their relationship with their body, and those desiring to change the way they show up in relationships. Come as you are, to a soft place to land, where you can feel wholeheartedly human.

We can sometimes find ourselves journeying through difficult and uncertain times; believing ourselves to be lost and without a clear direction - therapy offers an opportunity to gain tools for that journey with someone who will believe in your potential for change, and help you to witness your narrative through a more objective and empowered lens. A therapist is a mirror, enabling you to see the totality of your being, and all that has contributed to your existence - together we find ways to rearrange, change and rejoin your life.

Do you have an adept ability to flex and bend to the needs of your environment? Do you struggle to identify and prioritize your own needs? Are your goals and dreams collecting dust while you compulsively tend to those around you? Codependency often develops in the personality structures of people who are raised in environments saturated in trauma and addiction. A finely tuned childhood survival strategy, it leaves many feeling a complex array of emotions in their adulthood: emptiness, resentment, loneliness, and confusion. I help people to break unsatisying relational-patterns and to harness more creative control over their lives.

Currently Accepting New Clients! I provide individualized assessments for children, teens, and adults facing a wide range of neurocognitive, academic, social, and emotional challenges. I believe that psychological evaluations can play an integral role in deepening our self-awareness while illuminating a path to greater balance and optimal functioning. In my work, I use both clinical interviewing and psychometric testing to gain a comprehensive understanding of each individual. I consider all aspects of the person – from their biology and cognitive processes to their mood, relationships, and cultural influences.

It can be difficult at times to ask for help. I'm glad you have taken the first step. I am a therapist with many years experience supporting a diverse population of clients. Most recently I have been working with midlife and seniors experiencing declines in health. Before this I was a children's therapist focusing on children with disabilities, and those who have experienced trauma. I also enjoy working with individuals who have struggled with addiction as their strength is inspiring. I am a former foster/adoptive parent and enjoy supporting all members of the adoption triad. Teens and young adults are also a focus.

Tricia O’Connor is a Licensed Professional Counselor. She has over a decade of clinical experience including residential, community, and private practice settings. Tricia specializes in providing therapy to individuals experiencing adjustment/life transition, depression, anxiety, stress management, religious/spiritual issues, and loss.

Welcome! I am genuinely glad you are considering counseling. I have a broad range of experience working with clients across the life span from children to adults, including those in their 80's or older. I currently serve clients 16 or older. I enjoy working with a wide range of client ages and concerns including but not limited to; trauma, life transitions, grief & loss, relationship concerns and self-esteem issues.

You are always on the lookout for the “real” you. No matter where you go, you just feel like something is missing from the picture. You are a teen, and you feel lost going forward, clash with friends, or just feel lonely. Or you are an adult, and you struggle to give it your all. As a person in a relationship, you can’t figure out how things got the way they are. It feels like you are living someone else’s life. You hear about people being “present”, but you can’t figure out what they mean.

Open to new OHP. clients 14, or older. Feeling stuck? Ready for change? I believe that each person deserves to live their best life. I love science. Epigenetics tells us that we change our genetic expression when we change our environment, and neuroscience has shown that this causes the brain to reform. It's called neuroplasticity. It is fun when it means we can heal ourselves! I combine my training in mental illness diagnosis and treatment with over 15 years studying the healing properties of psychedelic plant medicines, including ayahuasca in the Brazilian Amazon, and peyote, with the Huichol Indians of Real de Catorce, Mexico.

I am a licensed professional counselor working with young adults, adults, couples, and families. I do my best work with clients seeking couples counseling, family counseling, parenting support, counseling for life transitions (divorce, loss, birth/adoption, postpartum, and relocation), and college student counseling. My goal is to meet you and your family where you are at. You are the expert on you and your family's needs.