Therapists Beginning With H in Oregon

Now offering walk and talk sessions! I am passionate about working with adult individuals who feel stuck or disconnected with life. I enjoy working with people to feel more balance, self-acceptance, and build agency in their own lives. My clients might have had traumatic experiences in their lives, be struggling with anxiety or depression, or live with bipolar disorder. My hope is to provide you an opportunity for growth through connecting with yourself and your emotions, building skills to identify and manage symptoms, learning how to strengthen your relationships, and to feel that you are living an authentic and intentional life.

My approach to therapy is collaborative, creative, and compassionate. My goal is to create a safe and warm space, so each client feels comfortable sharing what's on their mind and in their heart. This may include diving into trauma, grief, and other challenging life experiences that prevent a person from feeling at peace and operating at their highest potential. The philosophy that guides my work is that everyone has the inner wisdom needed to thrive. My role is to help clients access this inner wisdom so they can heal, grow and live the fulfilling life they are seeking.

Thanks for stopping by! I am here to support you wherever you are in your journey. Whether you are navigating life transitions, relationship distress, or seeking healing and healthier ways of coping after trauma or loss therapy can help. My goal is to support my clients in creating the change that will lead to living a more fulfilling life.

I specialize in working with people affected by all kinds of trauma, especially childhood, interpersonal, and vicarious. If you are looking to improve your personal relationships, capacity for intimacy and self-esteem, reduce dissociation, and feel comfortable in your own skin, there is help. If you feel like no one understands what you have been through, this is the right place. There is no need to spend the rest of your life doing talk therapy and feeling like you aren't going anywhere. Those who work in helping professions and are exposed to secondary trauma are especially welcome.

I work with individuals and couples who struggle with relationships, anxiety, addictions, co-dependency, fear, and the pain that comes from trauma. I want to help you connect with yourself and understand the beauty of the soul you possess. I am a person of faith (Christian perspective) and this guides my principles. People of all faiths (or no faith) are embraced and welcome.

I work with adults of all ages, couples, adolescent, and families who are having trouble in their lives with relationships, struggling with daily life, and need someone to help guide them. It is my belief that there is an opportunity for everyone to thrive and to remain connected with others in the process. My approach is to first get to know you in order to build a strong therapeutic relationship. Once that is established, we then work on a common goal to help improve your daily functioning. I will collaborate with you to assure that the treatment you are getting is what you are seeking.

In individual therapy, I specialize in women's health and work with anxiety, grief, life transitions, the unique presentations of ADHD in women, relationship challenges, CPTSD, PTSD, depression, and reproductive themes. In couples therapy, I specialize in navigating major life transitions, communication challenges, healing from trauma and intimacy issues. In family therapy, I specialize in major life transitions, grief, relationship and communication challenges and healing from intergenerational trauma. Our work together will focus on your specific needs and whatever is bringing you to therapy at this time. Questions always welcome!

I am a person-centered counselor and I work with clients around increasing self-awareness and self-esteem through mindfulness practices. I lean heavily on wisdom that has evolved from Eastern philosophies and contemplative traditions. I also provide psychedelic experience preparation, harm reduction, and post integration work for psychedelic curious adults. I work closely with clients to create a safe environment for exploration and the facilitation of personal growth towards desired areas of change. I have a focus on depression, anxiety, substance use disorder, and coping with societal or existential stressors.

I don't accept insurance. Offering both traditional and Ketamine-assisted psychotherapy. Sabrina is licensed as a clinical therapist in both Oregon and Washington. She has her PhD in Counseling with a Major in Counselor Education/Supervision from Oregon State University. 20 years of experience working with individuals, family system and couples/parents. In addition to her clinical counseling work, Dr. Hadeed has taught in numerous universities and currently teaches as an Adjunct Professor for Montana State University’s online graduate addiction counseling program - where she has been a contributing instructor for the past 6 years.

Hi there and welcome! Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs. I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. To help this process, I offer free, 30 minute consultations. This is an opportunity for you to get to know me and decide how you would like to continue. . It is an honor to be a part of this process with you.

Accepting New Clients. I believe each of us were designed for deep relationship and long for a sense of acceptance and belonging. So often however, we seem unable to experience authentic connection or intimacy with others. Though we reach out, we may feel unseen and unheard, eventually withdrawing, questioning our worth, and losing our ability to know and share our true self. The loneliness at times may feel overwhelming, as if there is no one to help us carry our confusion, hurts, or fears. It is in these times we may need someone with whom we can share our burdens, someone who will hear our brokenness and accept us as we are.

Your willingness to seek help is a courageous step towards healing & change. I believe in the transformative power of a therapeutic relationship and view it as our combined effort. I use LGBTQIA+ affirming, social justice-oriented, trauma-informed, and strengths-based approaches to foster a safe, consistent and curious environment that supports your wisdom while guiding your pursuit of valued and meaningful living. Our partnership will include my extensive education & advanced training working with individuals who have been adversely impacted by relational and attachment disruptions, abuse/neglect and complex traumatic experiences.

I work with adults 18+ that struggle with generalized anxiety, social anxiety, depression, chronic pain, low self-esteem, relationship concerns, or really anyone interested in personal growth and self-exploration. I believe we all have an inner guide (whether you call this your gut/intuition, your higher self, or your inner wisdom) that can direct us toward healing, joy, and fulfillment if we allow it to. My goal is to help you access this inner guide and learn to really listen to it!

Our early beliefs about self and others shape our concept of the world and influence our relationships. Too often we hang on to the beliefs even when they are no longer serving us and we feel stuck. Communication falters and our relationships deteriorate. There is hope. In therapy, issues to be resolved will be addressed with the idea that self-awareness leads to choice, responsibility and change. As a licensed professional, I will help you work through issues to find the joy and happiness you want and deserve.

I approach counseling from a systems perspective. A systems way of thinking states that you impact, and are impacted, by the family you grew up in as well as the one you are currently a part of. I view counseling as a collaborative process in which we will examine the source of your concerns, problems, and relationships in the context of a safe, therapeutic relationship. We will develop a plan of action for reaching your personalized goals and will incorporate your unique strengths, resources, supports, and culture.

My specialty is working with folks who have a developmental or intellectual disability (DD) as well as having a dual diagnosis, and those who are close to them. I understand there are many issues confronting you. I would love to help you sort through those issues and find solutions. Sometimes just a few tips can change a situation into something workable for everyone. I am here to listen and provide the guidance you are looking for in making your life better.

***CURRENTLY ACCEPTING NEW CLIENTS*** I specialize in working with teens and young adults who experience difficulty in their ability to openly and honestly express their emotions. I consider it a gift to be able to walk alongside you as my client as you discover how to fully embrace your authentic self.

In my work as a therapist I find satisfaction in helping individuals find peace. Our world may have reasons to feel unsettled. However, there are also many reasons for hope. I find it very rewarding to witness family relationship growth, such as when a parent and child connect. My goal is to be a resource for those suffering from life stressors, normalized grief processes, and loss. Therefore I encourage conversations about areas of strength, successes that are often overlooked, and relational healing that can take place. I often incorporate a solution-oriented approach in working with children, teens, parents, and couples.

We all have moments in our life where we feel stuck or overwhelmed and need help, need support, in order to heal and overcome these moments. In working with me you will experience a trauma informed care approach to therapy, that incorporates a bio-psycho-social perspective. It is my hope that you experience a safe and inviting space where you feel seen, respected, and heard. I primarily work with individuals struggling with anxiety, depression, recovering from trauma, maintaining recovery from an eating disorder, going through a transitions of life, or experiencing grief/loss.