In Person Counselling in South Australia
We are all uniquely different, with the potential to seek insight and positive outcomes through a deeper understanding and awareness of ourselves and our environment. Life events and personal issues relating to relationship conflicts, grief, losses, and trauma may cause feelings of being overwhelmed with emotions, anxieties, worrying thoughts, procrastination, stress, inability to think clearly, lack of direction and hopelessness. Counselling can assist in exploring dysfunctional beliefs that may be holding you back in life, looking at positive coping strategies and behaviours and, if required, doing EMDR for trauma.
We are all uniquely different, with the potential to seek insight and positive outcomes through a deeper understanding and awareness of ourselves and our environment. Life events and personal issues relating to relationship conflicts, grief, losses, and trauma may cause feelings of being overwhelmed with emotions, anxieties, worrying thoughts, procrastination, stress, inability to think clearly, lack of direction and hopelessness. Counselling can assist in exploring dysfunctional beliefs that may be holding you back in life, looking at positive coping strategies and behaviours and, if required, doing EMDR for trauma.
Emily Dansie is a registered Psychologist working at Tim Dansie Psychology, in addition to working as the College Psychologist at an all girls private school in Adelaide. Emily works with young people from 5 to 20 years of age covering a range of concerns, including anxiety, depression, Autism Spectrum Disorder, ADHD, school and life stress, and eating disorders. Emily is also passionate about completing Educational Assessments to diagnose Specific Learning Disorders and Intellectual Impairments, as she also has a Masters in Teaching (Primary).
Emily Dansie is a registered Psychologist working at Tim Dansie Psychology, in addition to working as the College Psychologist at an all girls private school in Adelaide. Emily works with young people from 5 to 20 years of age covering a range of concerns, including anxiety, depression, Autism Spectrum Disorder, ADHD, school and life stress, and eating disorders. Emily is also passionate about completing Educational Assessments to diagnose Specific Learning Disorders and Intellectual Impairments, as she also has a Masters in Teaching (Primary).
Vera Deciccia Counselling & Psychotherapy
Psychotherapist, ACA-L2
Verified Verified
Rose Park, SA 5067
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
Does your day-to-day feel meaningless or overwhelming? Perhaps you have a clear idea of what is wrong or, perhaps, there is this lingering feeling that you can't quite put your finger on, but you know it's what keeps you feeling stuck. Have you had traumatic experiences that feel trapped inside of you, like they will never go away? It doesn't have to be this way forever, you deserve the support that will shift the barriers that preventing you from blooming.
Does your day-to-day feel meaningless or overwhelming? Perhaps you have a clear idea of what is wrong or, perhaps, there is this lingering feeling that you can't quite put your finger on, but you know it's what keeps you feeling stuck. Have you had traumatic experiences that feel trapped inside of you, like they will never go away? It doesn't have to be this way forever, you deserve the support that will shift the barriers that preventing you from blooming.
I discovered both the joys and the true potential of effective counselling when I began working as a Case Manager for an Adelaide based VET sector provider. Being a resource person for a diverse cohort of students aged 18-64 opened a window on the barriers they faced, from challenges related to language, ability and socio-economic factors to mental health issues such as anxiety and depression. In this role I learned to identify the things that hold many of us back and to focus on finding ways to move forward such as developing strategies for self-managing negative or unhelpful thoughts.
I discovered both the joys and the true potential of effective counselling when I began working as a Case Manager for an Adelaide based VET sector provider. Being a resource person for a diverse cohort of students aged 18-64 opened a window on the barriers they faced, from challenges related to language, ability and socio-economic factors to mental health issues such as anxiety and depression. In this role I learned to identify the things that hold many of us back and to focus on finding ways to move forward such as developing strategies for self-managing negative or unhelpful thoughts.
Hello! I am Abigail (or Abi!), and I run Art Therapy with Abigail - a warm and supportive space for you to explore and express with a registered Creative Arts Therapist. I work with a range of people experiencing anxiety, depression, stress, grief/loss, and tricky life transitions. I also work with people looking to rediscover their inner creativity, as well as those who want to build stronger relationships with themselves and others.
Hello! I am Abigail (or Abi!), and I run Art Therapy with Abigail - a warm and supportive space for you to explore and express with a registered Creative Arts Therapist. I work with a range of people experiencing anxiety, depression, stress, grief/loss, and tricky life transitions. I also work with people looking to rediscover their inner creativity, as well as those who want to build stronger relationships with themselves and others.
Hi there. My name is Rachel, and I am a counsellor with several years experience working in the human services field. I consider it a great privilege to listen to people’s stories and support them as they work through challenges, towards a more meaningful, fulfilling life. Everyone needs support at key times in their life and we don't need to carry heavy burdens on our own. I have supported clients to work through a range of issues, including grief and loss, anxiety, depression, self-harm, relationship challenges and domestic violence.
Hi there. My name is Rachel, and I am a counsellor with several years experience working in the human services field. I consider it a great privilege to listen to people’s stories and support them as they work through challenges, towards a more meaningful, fulfilling life. Everyone needs support at key times in their life and we don't need to carry heavy burdens on our own. I have supported clients to work through a range of issues, including grief and loss, anxiety, depression, self-harm, relationship challenges and domestic violence.
Welcome to Leanne May Therapy. I am a Psychotherapist and Counsellor, passionate about helping people improve their mental health and assisting them to navigate difficult times in their lives. As an integrative Psychotherapist, I incorporate a holistic approach to therapy that includes the mind and body and supports exploring emotions. In collaboration, we can develop new ways, and perspectives and provide strategies where I can help people to help themselves. I welcome clients from all backgrounds to my therapy sessions, where they can share their stories in a safe, confidential space and where they can be truly listened to.
Welcome to Leanne May Therapy. I am a Psychotherapist and Counsellor, passionate about helping people improve their mental health and assisting them to navigate difficult times in their lives. As an integrative Psychotherapist, I incorporate a holistic approach to therapy that includes the mind and body and supports exploring emotions. In collaboration, we can develop new ways, and perspectives and provide strategies where I can help people to help themselves. I welcome clients from all backgrounds to my therapy sessions, where they can share their stories in a safe, confidential space and where they can be truly listened to.
Online (Australia-wide) & SA (in-person) - anxiety and relationship specialist for teens and adults impacted by trauma, emotional and behavioural concerns. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social and family stress, and are linked to other mental health conditions. If problematic anxiety or life issues are holding you back, I can help you to improve your psychological well-being, alleviate symptoms, learn to navigate life's challenges and build resilience so you can identify and do what matters most to you in your life.
Online (Australia-wide) & SA (in-person) - anxiety and relationship specialist for teens and adults impacted by trauma, emotional and behavioural concerns. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social and family stress, and are linked to other mental health conditions. If problematic anxiety or life issues are holding you back, I can help you to improve your psychological well-being, alleviate symptoms, learn to navigate life's challenges and build resilience so you can identify and do what matters most to you in your life.
Adelaide Narrative Therapy Collective
Clinical Social Work/Therapist, PhD, AASW
Verified Verified
Hindmarsh, SA 5007
Many of us are striving to be the person we hope to, admire, aspire to. There are times life seems satisfying, yet also times when something keeps getting in the way. We carry ideas about life and ourselves that can be enriching, yet at other times operate to make a preferred life seem out of reach, or only for others. These ideas come from experiences and can form a story of who we should be or can be. Ideas can invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories can free up new ways of thinking and living that support more fulfilling lifes
Many of us are striving to be the person we hope to, admire, aspire to. There are times life seems satisfying, yet also times when something keeps getting in the way. We carry ideas about life and ourselves that can be enriching, yet at other times operate to make a preferred life seem out of reach, or only for others. These ideas come from experiences and can form a story of who we should be or can be. Ideas can invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories can free up new ways of thinking and living that support more fulfilling lifes
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As a clinical social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I have worked with people of all ages, from all walks of life across the spectrum of issues and life challenges. My broad skills, training and experience enables me to tune in easily with my clients, offering different approaches according to the need. I can work with CBT or other verbal approaches while including tools and strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
As a clinical social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I have worked with people of all ages, from all walks of life across the spectrum of issues and life challenges. My broad skills, training and experience enables me to tune in easily with my clients, offering different approaches according to the need. I can work with CBT or other verbal approaches while including tools and strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
Each person's journey toward well-being is unique, so I strive to create a safe and welcoming space where you can explore your concerns and goals. Using an integrated approach to support you in achieving optimal mental and emotional health. Grounding evidence-based practices AND tailoring to your needs. I work with people of all ages and walks of life, but have extensive experience in positive parenting coaching, working with young people in high schools, and also in drug and alcohol rehabilitation. Caring is stressful, growing up can be tricky, and no one gets through life unscathed and without their own traumas.
Each person's journey toward well-being is unique, so I strive to create a safe and welcoming space where you can explore your concerns and goals. Using an integrated approach to support you in achieving optimal mental and emotional health. Grounding evidence-based practices AND tailoring to your needs. I work with people of all ages and walks of life, but have extensive experience in positive parenting coaching, working with young people in high schools, and also in drug and alcohol rehabilitation. Caring is stressful, growing up can be tricky, and no one gets through life unscathed and without their own traumas.
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
We specialise in helping individuals navigate through challenging experiences such as anxiety, stress, family and social concerns, depression, identity issues, bullying, and trauma. I believe that every person is inherently capable and possesses the potential for growth and success. Intelligence, personality, and character are not fixed—they evolve continuously, and each person’s true potential is limitless. The counselling relationship is unique; it provides a special way of ‘being with’ someone to support meaningful change, helping them feel better and discover new perspectives and behaviours.
We specialise in helping individuals navigate through challenging experiences such as anxiety, stress, family and social concerns, depression, identity issues, bullying, and trauma. I believe that every person is inherently capable and possesses the potential for growth and success. Intelligence, personality, and character are not fixed—they evolve continuously, and each person’s true potential is limitless. The counselling relationship is unique; it provides a special way of ‘being with’ someone to support meaningful change, helping them feel better and discover new perspectives and behaviours.
Alexandra Frost | Director - Attuned Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
North Adelaide, SA 5006
Hello, I'm Alexandra Frost (prefer Alex), Director and Principal Clinical Psychologist at Attuned Psychology, an established group practice with locations in North Adelaide and Glenelg. I am experienced in working with adolescents, adults, couples, performers and the LGBTQIA+ community both face to face and online. I look forward to working with you in a way that respects your uniqueness, wisdom, vulnerability, courage, and creativity. In 26 + years, I’ve developed an approach that helps me deepen my knowledge and understanding of what shapes your mental health and relationships, always bringing authenticity and presence.
Hello, I'm Alexandra Frost (prefer Alex), Director and Principal Clinical Psychologist at Attuned Psychology, an established group practice with locations in North Adelaide and Glenelg. I am experienced in working with adolescents, adults, couples, performers and the LGBTQIA+ community both face to face and online. I look forward to working with you in a way that respects your uniqueness, wisdom, vulnerability, courage, and creativity. In 26 + years, I’ve developed an approach that helps me deepen my knowledge and understanding of what shapes your mental health and relationships, always bringing authenticity and presence.
I work with clients from all walks of life who have a burning desire for change. They want to release the past and step into the life which is no longer limited by the unhealed in their past. They might walk through my door with a range of issues ranging from anxiety , self esteem, relationship issues etc but their needs and wants are not much different. They are seeking a life which is of their choosing. They want a life which is of their making. They want a sense of control and connectedness with self and others. My clients are tired of repeating the same behavioural patterns and expecting a different outcome.
I work with clients from all walks of life who have a burning desire for change. They want to release the past and step into the life which is no longer limited by the unhealed in their past. They might walk through my door with a range of issues ranging from anxiety , self esteem, relationship issues etc but their needs and wants are not much different. They are seeking a life which is of their choosing. They want a life which is of their making. They want a sense of control and connectedness with self and others. My clients are tired of repeating the same behavioural patterns and expecting a different outcome.
Emotional regulation is a significant challenge for individuals with Autism and ADHD. Children with Autism and ADHD may struggle to identify, understand, and manage their emotions effectively, leading to difficulties in regulating their behavior and responses to various situations. As a therapist, I assist in facilitating understanding of their emotions, thoughts, and behaviors which is crucial in helping these individuals develop essential skills for emotional regulation.
Emotional regulation is a significant challenge for individuals with Autism and ADHD. Children with Autism and ADHD may struggle to identify, understand, and manage their emotions effectively, leading to difficulties in regulating their behavior and responses to various situations. As a therapist, I assist in facilitating understanding of their emotions, thoughts, and behaviors which is crucial in helping these individuals develop essential skills for emotional regulation.
Milijana Stojadinovic
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Port Adelaide, SA 5015
I can work with a whole range of people with a variety of mental health presentations. If you are experiencing depression, anxiety, grief and loss, and any traumatic symptoms such as hypervigilance, sleeplessness, general worry but not sure why, or if you have a direct traumatic experience you would like support with, i can help! If you are a child or young person and you don't want to 'talk' but you want to 'talk' then i can support you with lots of different 'talking' and 'non-talking' therapeutic options. If you have any questions then please email me or give me a call. I'd love to chat.
I can work with a whole range of people with a variety of mental health presentations. If you are experiencing depression, anxiety, grief and loss, and any traumatic symptoms such as hypervigilance, sleeplessness, general worry but not sure why, or if you have a direct traumatic experience you would like support with, i can help! If you are a child or young person and you don't want to 'talk' but you want to 'talk' then i can support you with lots of different 'talking' and 'non-talking' therapeutic options. If you have any questions then please email me or give me a call. I'd love to chat.
Hi and welcome to Calm Cove Therapy. Are you wondering about seeking help but finding the process daunting and overwhelming? I’m here to assist you with taking this courageous step easier! My mission is to empower clients to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I am passionate about helping others heal and discover the richness of their inner worlds through powerful use of therapy (such as EMDR, Schema Therapy and other modalities). This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a life that is meaningful and fulfilling.
Hi and welcome to Calm Cove Therapy. Are you wondering about seeking help but finding the process daunting and overwhelming? I’m here to assist you with taking this courageous step easier! My mission is to empower clients to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I am passionate about helping others heal and discover the richness of their inner worlds through powerful use of therapy (such as EMDR, Schema Therapy and other modalities). This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a life that is meaningful and fulfilling.
